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African Chicken Peanut Stew 

Low Carb Africa
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20 окт 2024

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Комментарии : 88   
@tes-xj8uy
@tes-xj8uy Год назад
the music made the process so much better for me. since I have an attention span, I spent my time dancing and learning 😂 thank you
@LowCarbAfrica
@LowCarbAfrica Год назад
You're so welcome!
@Paran01dAndroid
@Paran01dAndroid 2 года назад
Just made this. It’s sooooooo good! And pretty easy! With pantry staples! Paired it with fufu. Alterations: - did not have chicken bouillon so I used poultry seasoning -added 1 tsp coriander and chili powder -added garlic
@LowCarbAfrica
@LowCarbAfrica 2 года назад
I’m so glad you enjoyed it, Ellen!
@genevieveajewole1571
@genevieveajewole1571 2 года назад
I love this soup sooo much!! Awesome recipe with the chicken too 😍🥰 Some parts of Nigeria call it groundnut soup ❤️
@LowCarbAfrica
@LowCarbAfrica 2 года назад
Yes, we called it groundnut soup back home. Glad you like the recipe!💕
@mcamara488
@mcamara488 2 месяца назад
It looks very nice. I am from Guine-Bissau (west Africa) and peanut butter sauce is one of our traditional food. One advice; do not to add extra oil to the sauce since the peanut itself is very oily when cooked properly as its always and should be visible on top of the sauce and in some cases you can even scoop extra oil and use for another meal. Therefore , frying the chicken etc will add more oil, and that can cause nausea after eating. Do add smoked or raw chicken , meat or fish, your seasonings and vegetables if wish to the sauce at their own times (will explain bellow). Or seasoned and cook the chicken separately in another pot and leave aside. Adding bit of 🍋 makes a difference to the taste and hence it prevents nausea due to the 🥜 butter natural oil. In a separate pot, place the peanut butter with chopped ripe fresh tomatoes or tomato puree add plenty of boil or hot water from a tap (⅗ of the pot), "boil water help to desolve it fast" and leave it to boil. However, keep steering to prevent stickiness to the bottom of the pot which later burns the sauce and also to avoid the foam to drip out of the pot once starts boiling, as it contains the oil needed for the sauce. When stopped foaming, leave it to boil until the sauce goes down to half of the pot, then add the cooked seasoned chicken etc into the peanut butter sauce pot and leave to cook at least for another 20 minutes depending on the quantity. The peanut butter sauce takes long time to cook in order to avoid indigestion or even diarrhoea if not cooked properly (it's either you eat it raw or coop well, but NEVER half way)! Note: Plain cooked rice is better with 🥜 butter sauce. Also remember to use bigger pot for a comfortable cooking as it goes through different stages. The process required a lot of steering from the beginning to end to even when to foaming stops in order to avoid burning to sauce once sticked to the pot... I not here to criticise as I know and respect that each country and culture has their own way of doing things. All the best with your channel 🙏🏿
@LowCarbAfrica
@LowCarbAfrica Месяц назад
Thanks for the tips!
@xlr8tedzoom
@xlr8tedzoom Год назад
This is delicious! Thank you for sharing this recipe.
@LowCarbAfrica
@LowCarbAfrica Год назад
You’re welcome!
@frankices4792
@frankices4792 2 года назад
Amazing! I love your recipes. You make cooking look so fun. 🥰
@LowCarbAfrica
@LowCarbAfrica 2 года назад
I'm so glad to hear that!
@estherruth4692
@estherruth4692 3 месяца назад
This looks soooo delicious!!
@LowCarbAfrica
@LowCarbAfrica 3 месяца назад
You should totally try it!
@cathyluv08
@cathyluv08 Год назад
Yes sis please keep posting don't stop! Trying this recipe tonight
@LowCarbAfrica
@LowCarbAfrica Год назад
I hope you enjoy it!
@elizabethmercurius8276
@elizabethmercurius8276 11 месяцев назад
All of your recipes I will try blesse
@LowCarbAfrica
@LowCarbAfrica 10 месяцев назад
Enjoy!🙂
@ifelayoajewole5100
@ifelayoajewole5100 2 года назад
Delicious and Flavorful. I love me some. 😍😍😍🥰🥰🥰
@LowCarbAfrica
@LowCarbAfrica 2 года назад
Thank you!
@tonigreer506
@tonigreer506 Год назад
Thank you this is my husband favorite so I wanted to surprise him thank you
@LowCarbAfrica
@LowCarbAfrica 10 месяцев назад
You’re so welcome!😊
@TB-tj3dz
@TB-tj3dz 2 года назад
Thank you for sharing all of these amazing recipes… each one is my new favorite 😊🌷
@LowCarbAfrica
@LowCarbAfrica 2 года назад
I’m so happy to hear that!
@augustinaajewole9014
@augustinaajewole9014 2 года назад
Delicious with basmati rice. Kudos dear.
@LowCarbAfrica
@LowCarbAfrica 2 года назад
Thank you ❤️
@unapologeticallyroxanne8046
@unapologeticallyroxanne8046 2 года назад
Peanut butter was unexpected, bit looks delicious. I'd have this with some jasmine rice n garlic Asparagus on the side
@LowCarbAfrica
@LowCarbAfrica 2 года назад
Sounds like a delicious combo!
@robertamorrison3462
@robertamorrison3462 10 месяцев назад
This looks so good!
@LowCarbAfrica
@LowCarbAfrica 9 месяцев назад
It tastes amazing!🙌🏼
@alwaysbeautiful5135
@alwaysbeautiful5135 Год назад
I made it and loved it 🤎10/10
@LowCarbAfrica
@LowCarbAfrica Год назад
That’s awesome!
@joeblow2069
@joeblow2069 7 месяцев назад
My wife is from the Philippines and we make Kare Kare all the time. Nothing better with rice than a rich spicy peanut(ground nut) stew. Not a criticism but an observation. No spices, no ginger? When i think of African I think of exotic spices.
@LowCarbAfrica
@LowCarbAfrica 6 месяцев назад
You can add any of your favorite spices, but the cayenne pepper and bouillon powder packs a punch in this recipe.
@joeblow2069
@joeblow2069 2 месяца назад
@@LowCarbAfrica Thank you..
@onlymyself7225
@onlymyself7225 5 месяцев назад
nice and saucy! must try it
@LowCarbAfrica
@LowCarbAfrica 4 месяца назад
I hope you do!
@SaaSocially
@SaaSocially Год назад
I love your food! So fire! 🔥
@LowCarbAfrica
@LowCarbAfrica Год назад
Thank you!
@recipesfrommydiary975
@recipesfrommydiary975 7 месяцев назад
Great Recipe 🎉
@LowCarbAfrica
@LowCarbAfrica 6 месяцев назад
Thanks a lot!
@NOTFORPROFIT369
@NOTFORPROFIT369 2 года назад
Nice recipe.. Well prepaired
@LowCarbAfrica
@LowCarbAfrica 2 года назад
I hope you try it!
@harvelle2432
@harvelle2432 7 месяцев назад
I know this is an old vid, but this looks DELICIOUS!!!!! So I'll try this VERY soon ! 😁👍
@LowCarbAfrica
@LowCarbAfrica 6 месяцев назад
Enjoy!
@trevonhuntley6995
@trevonhuntley6995 Год назад
I will master this. Thank you!
@trevonhuntley6995
@trevonhuntley6995 Год назад
Do you know how to make fufu
@LowCarbAfrica
@LowCarbAfrica Год назад
You got this!
@gloriasafrocuisine
@gloriasafrocuisine 11 месяцев назад
Yummy ❤
@LowCarbAfrica
@LowCarbAfrica 10 месяцев назад
I hope you try it!
@pandorahunter
@pandorahunter Год назад
OMG YES
@LowCarbAfrica
@LowCarbAfrica Год назад
🙌🏼
@danielnjovu3652
@danielnjovu3652 4 месяца назад
This is what I will be having today.
@LowCarbAfrica
@LowCarbAfrica 4 месяца назад
I hope you enjoy it!
@chaneestatengamble2259
@chaneestatengamble2259 10 месяцев назад
Shall be making this today, for Kwanzaa-Habari Gani?!?! Umoja❣️♥️✨🖤✨💚✨
@LowCarbAfrica
@LowCarbAfrica 9 месяцев назад
Enjoy!
@matijagotic4841
@matijagotic4841 4 месяца назад
Very nicely explained and edites video, i like it.. regarding recipe: i like how it looks and im interested trying.. i will ust make sure i use chicken thighs without skins becasue i admit it looks a bit greasy for my taste
@LowCarbAfrica
@LowCarbAfrica 4 месяца назад
Yes, you can use any type of chicken you prefer.
@jesseart614
@jesseart614 5 месяцев назад
That’s it?! It’s so easy!!
@LowCarbAfrica
@LowCarbAfrica 4 месяца назад
Super easy!
@Leigh-AnnaBallard
@Leigh-AnnaBallard 2 дня назад
Could you please do pondu?
@kavitapatel4151
@kavitapatel4151 Год назад
❤❤❤❤❤
@LowCarbAfrica
@LowCarbAfrica Год назад
🙏🏼❤️
@arnettelovelove2475
@arnettelovelove2475 9 месяцев назад
How do you make chicken stock ?
@LowCarbAfrica
@LowCarbAfrica 8 месяцев назад
An easy way is to use the leftover liquid after boiling chicken.
@pratapdas8116
@pratapdas8116 Месяц назад
Final dish different from the thumbnail 😂. Still good video
@TheRuddster95
@TheRuddster95 Год назад
See chef oo
@darrylscott6648
@darrylscott6648 Год назад
Is the tomato sauce passata? Or ketchup
@LowCarbAfrica
@LowCarbAfrica Год назад
I used tomato sauce.
@lisadelb
@lisadelb 10 месяцев назад
I used ketchup but I think the recipe needs a bit more tanginess, so I'd suggest passata, or half-ketchup half puree or something like that
@mcamara488
@mcamara488 2 месяца назад
Only use purée tomatoes or normal tomatoes and Never add ketchup.
@regineb.4756
@regineb.4756 3 месяца назад
Looks very appetizing, but I would have expected peanut oil instead of olive oil.
@LowCarbAfrica
@LowCarbAfrica 3 месяца назад
Yes that will work too.
@TheCallyjean
@TheCallyjean Год назад
No more videos?
@LowCarbAfrica
@LowCarbAfrica Год назад
I have more in the works!
@Number1FanProductions
@Number1FanProductions 2 года назад
Looks amazing but I had a question, everyone I’ve ever known has told me washing chicken is bad because it spreads salmonella everywhere, is it ok to cook this without washing the chicken?
@LowCarbAfrica
@LowCarbAfrica 2 года назад
I always wash mine and leave it in a colander to drain. I can’t advise you to eat unwashed chicken because that also carries a risk.
@livinmylife5182
@livinmylife5182 2 года назад
I was raised on washing all kind of meats, from a family of 8 from the South and we never got sick, chicken is so nasty with all that fat and slime up under the skin and feathers on it too Yuck! Who don't want to wash their chicken. 🤔
@zibasPk
@zibasPk Год назад
By being cooked salmonella dies, so washing the chicken shouldn't be a problem.
@donnasummerall4240
@donnasummerall4240 8 месяцев назад
I have never seen it made with peanut butter
@LowCarbAfrica
@LowCarbAfrica 8 месяцев назад
You can blend peanuts and use it as a paste, but I use peanut butter to save time.
@MbandiComposer
@MbandiComposer 2 месяца назад
No measurements? Looks like boiled chicken
@LowCarbAfrica
@LowCarbAfrica 2 месяца назад
The measurements are in the video description. Or you could click on the link in the description as well.
@CarbSmartDiabetic
@CarbSmartDiabetic 7 месяцев назад
Where is the fufu
@LowCarbAfrica
@LowCarbAfrica 6 месяцев назад
I have a few here: lowcarbafrica.com/category/african-keto-fufu/
@BarneyScreamsGore
@BarneyScreamsGore 7 месяцев назад
You need more season girl
@LowCarbAfrica
@LowCarbAfrica 6 месяцев назад
You can always add more spices if you want!
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