How many ways can you ginga? We use the term ginga to describe all of our footwork and methods of swaying. In this lesson, you’ll learn how to use the compass footwork, the asili of Ijakadi, and the sweep step for drilling footwork mastery.
As always, make sure you consult a licensed medical professional before beginning any exercise routine. The techniques presented are for self-defense informational purposes only and can cause serious bodily harm or worse. You are solely responsible for your own health and safety.
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www.AfricanMartialArts.com
AfricanMartialArts.com teaches modern African Martial Arts. A total system, Ijakadi African Martial Arts includes everything from footwork, kicking, punching, knees and elbows to headbutts, grappling, ground fighting, and weapons.
Rooted in African culture, history, and values, Ijakadi African Martial Arts Online is an at-home program designed to teach you the full curriculum in African Martial Arts from beginner to advanced. Get access to numerous detailed video lessons released each week, live online workshops, rank testing, and much more!
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17 мар 2024
