Got no rhythm? Try this  

This kind of rhythm concept in fighting is fucking fascinating

This is the most underrated part of Muay Thai that isn't enforced enough in western style gyms. This foot work and rhythm is what truly makes it Muay thai instead of kickboxing with elbows.

IMMEDIATELY ABSORBED! Thank you SO much for this, its EXACTLY what I need to teach my fellow amateurs the basics of why rhythm is important. I've struggled with maintaining my rhythm, myself, but teaching it is a whoooole nother battle. Please never stop being who you are, the Coach for all the Underdogs! I wouldnt be the fighter I am today without a freaking DECADE of FightTips! You're the man!!

Awesome! I’ll be getting my kid (8) on this drill! 🔥

Appreciated this. I find lots of basic footwork tutorials online but as a drummer, I’ve been really curious about how complicated it can get.

Good stuff I was just looking for this. Thank you Shane!

This is a great video! Great workout too! You're awesome Shane!

Very educational. More Thai March/Footwork rhythm drills please

You're teaching methods are always super helpful and inspiring! I've been trying to explain to my son the importance of understanding rhythm. This is now mandatory watching material. Thank you for doing what you do! OSU!! 🙏🏽

Much needed, thanks a ton brother 🔥💜

I come from a boxing background and i love Muay Thai. Only issue transitioning over was the rhythm aspect. The realization hit me when i fought someone who trained PURE Muay Thai from someone who competed in Thai stadiums for years. It’s like difference between a pure boxer technician with crazy precision, accuracy and movement vs a “MMA boxer” it’s a VAST difference

Awesome content, really packed with good information, thank you coach

Great drill , Thank you Shane 🙏

Great stuff, Shane! ☺❤

Thanks for everything you do Footwork is King

I don't do Muay Thai but I do very similar drills to teach rhythm in boxing. I like the change from 1-2-3-4 to 1-2-3-and-4. You can vary that to 1-and-2-3--4, 1-2-and-3-4, or even 1-and-2-and-3-and-4. Thanks for posting!!!

Got my sparring session tomorrow at my local gym here in England. Watching this for advice

This is great. I have had a tore up knee for the last 6 years, so I'm really limited, but I can do this. Thanks.

This was awesome! Same basic fundamentals that might coach goes through with us. But watching a video of it several times on my own is very helpful as well 👍

This is really great content. Thank you.

Great content per usual. 🔥

Shane you are the best when it comes to educational muay thai videos, cant thank you enough!

Great drills! Been to lots of gyms and shocking first time I have seen these drills!!!

The title got me! I’m a beginner learning Muay Thai just started this year. I needed this! I enjoy intuitive dance, but felt like a fish out of water trying to find rhythm in a fight stance lol

Ill incorporate this into my footwork drills asap.

Definitely a great video

Awesome!! I’m going to try this on my kid 😊

Thank you brother

As a musician I love this!

Long time fan. Been training independently in Muay Thai at the UFC Gym. I will incorporate this in my heavy bag routine! Thanks bro! Stay AWESOME!

Thanks sir.

More like this rhythm type drill please

gotta say the way you broke that down was one of the best vids i seen.

Great tips....Please do a series of muay thai training for beginners!!!

Definitely appreciate this, I just started Muay Thai and although my upper body knows what to do... My legs are dumb.

Very great video thanks a lot for this “ I don’t really have much balance and rythim, once again thanks””

Shane always putting out legendary fight tips. Takes a special kinda person to be such a great fight coach!!

@FightTips I got your hybrid gloves. They're great! You think you can come up with more cool designs like Special Editions FIGHT_TIPS Gear. Would love to see what creative things you can come up with for us if you do go through with this. Thanks for teaching others actual self-defense and not some Aikido shenanigans. They tik me off, lol.

Nice drills. thanks a lot. i really need a lot of advice. totally new to that sport. xD ^^

Thanks goob job keep like this thanks For this vídeo from juadalajara México thanks

Loved The Drill Can You Please Do A Similar Rhythm Video From A Wider Stance Like Karate Or Taekwondo?

Amazing drill, now I can do my Muay Thai better when I spar with grandma.

Plz make a video on how to get flow in Muay Thai shadow!

I look so stiff when in my stance, ill be trying this,.thanks!

As a musician, I really loved this video and drill. Thank you!

I’m moving now! That wasn’t so hard. The drills still need some work but the rhythm is nice! Feels better than standing there :)

I’m new to Muay Thai honestly I don’t have the finances to get into a gym but I like to attain knowledge and practice alone. In the half beats, do you swing your leg back to generate force when you’re throwing that punch? I’m not sure if I analyzed it well, but it seemed to me that you were timing the punch being throwing at the same time your leg is swinging back. There’s like a synchronized movement and they both meet at a certain point while one retracts the other extends. Did I analyze that well? And could you make videos on how to analyze, read and or predict your opponent’s movements

Hello I’m a 11 year old who loves boxing and before this I had literally no rhythm. Thank you so much for this :)

I just want to ask that how many hours should I train/workout a day? I am little fat, I am interested in boxing but I also want to build some muscles and lose fat. But when I saw your one video, I find that you workout 60 or 45 minutes a day and you do many less weight training then how you have so much muscle mass?. So how many hours should I workout a day?

Start making follow along shadow boxing workout please brother

Always great content! Just what i was feeling I needed- where’s Ant these days?do you guys still keep in touch?

Salsa dance 💃 classes 💯

❤

I use that as a warm up so I stretch this Drill to 40 min so I get this passiv in my mind after that I learn New kicks or combos. Would anyone recommend that or you think I should do that seperat in a Session?

You should do this drill with bachata on the background😂

If you mix boxing with Muay Thai. Is it possible to stay in boxing stance while hitting Muay Thai combos mixed with boxing?

Where's the school located? Do you have any in NYC?

Im getting absoloutely smashed in sparring, kicks getting caught, people catching my head and not being able to block any kicks wither, even though in drills i got them, im hoping making ny footwork solid will imrpove it, any other advice is more than welcome if you have any 😊

I’m a musician and I got caught in the ryhtym when I was just shadow boxing and I forgot I was boxing and felt like I was making music 😂

What is the difference between Muay Thai and Muay Boran?

Muaythai

My back and legs gives me a cracking sound every time I lift my kness...how can I fix that?

I started playing guitar and training around the same time and I feel sooo out of time/rythm lol

Heyy very very new in your vid,i want to join your muy thai lesson ill join

Drills are great. Revolvers are better.

Where exactly do you live?

Receiving dianetic waveforms for free WILL absorb but what about third part thee Integration… and not even further down the road for Recovery stage which obvious to all and you think absolutely nothing of it. 😅

And the subtitles in spanish?

First!

First?

First

Dont tell me what to do.

More staged bs

It's useless don't listen to him