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African Martial Arts Lesson 13: Hand Traps, Wrist & Elbow Grabs, Bare Knuckle Training 

Ijakadi
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Ijakadi African Martial Arts is the Art of Trapping, physically trapping, holding, grabbing, or parrying our opponent’s limbs to set up our own strikes. Trapping is used defensively to keep our opponent’s arms from defending or striking allowing us to clear a path to attack.
In this lesson, you’ll learn how to pin, push, pull, and move your opponent’s arm at the wrist and elbow for both offense and defense. Rather that just boxing and punching back and forth, you’ll learn efficiency in trapping your opponent leaving him with one arm temporarily while you have two for striking and defending.
As always, make sure you consult a licensed medical professional before beginning any exercise routine. The techniques presented are for self-defense informational purposes only and can cause serious bodily harm or worse. You are solely responsible for your own health and safety.
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Please support this project to promote African Martial Arts, history, and culture by enrolling in our online school. It’s free! Go to:
www.AfricanMartialArts.com
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AfricanMartialArts.com teaches modern African Martial Arts. A total system, Ijakadi African Martial Arts includes everything from footwork, kicking, punching, knees and elbows to headbutts, grappling, ground fighting, and weapons.
Rooted in African culture, history, and values, Ijakadi African Martial Arts Online is an at-home program designed to teach you the full curriculum in African Martial Arts from beginner to advanced. Get access to numerous detailed video lessons released each week, live online workshops, rank testing, and much more!

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3 июн 2023

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