African Martial Arts: Most Underrated Footwork! The Full Step 

It’s all footwork! Connecting to the ground, generating power, controlling distance! It all starts with our footwork. The full step is an essential footwork movement you need to learn in your study of African Martial Arts! As always fam, thanks for the support and sticking with your training! ✊🏾
As always, make sure you consult a licensed medical professional before beginning any exercise routine. The techniques presented are for self-defense informational purposes only and can cause serious bodily harm or worse. You are solely responsible for your own health and safety.
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www.AfricanMartialArts.com
AfricanMartialArts.com teaches modern African Martial Arts. A total system, Ijakadi African Martial Arts includes everything from footwork, kicking, punching, knees and elbows to headbutts, grappling, ground fighting, and weapons.
Rooted in African culture, history, and values, Ijakadi African Martial Arts Online is an at-home program designed to teach you the full curriculum in African Martial Arts from beginner to advanced. Get access to numerous detailed video lessons released each week, live online workshops, rank testing, and much more!
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