Тёмный

AFRICAN STEP WORKOUT FULL CHOREOGRAPHY 

Mirna's Aerobic Studio
Подписаться 19 тыс.
Просмотров 20 тыс.
50% 1

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29 окт 2024

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Комментарии : 50   
@rayamandler5233
@rayamandler5233 9 месяцев назад
I come back to this set over and over again. It is so invigorating! Great music, great combinations, great workout. Thank you, Mirna
@MirnasAerobicStudio
@MirnasAerobicStudio 9 месяцев назад
Thank you Raya!
@dianebrown4343
@dianebrown4343 2 года назад
Super awesome music and lovely choreography. A little more practice and I will keep up with you amazing ladies!
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
Thank you, Diane. Proud of you!
@marie-aimeelamers4002
@marie-aimeelamers4002 2 года назад
Wat een leuke les!! Top muziek and good vibes! Groetjes vanuit Nederland ! 🇳🇱
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
Dankie!!!
@sistermary
@sistermary 2 года назад
I keep coming back to this one, any time I need a boost, this works every time! Thank you so much Mirna, you're an absolute 🌟
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
You make my day, again, dear Jocelyn. Thank you!
@teresarocagil
@teresarocagil 3 года назад
I have stopped going to the gym and now I'm training at home. I have found you by chance and I have to tell you that I love your workout. It's fantastic. Thank you very much from Spain. See you tomorrow.
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
That`s wondrful news,Teresa! Thank you!
@valerieds
@valerieds 2 года назад
Mirna, give us another one like this soon please 🤗🤩💃🏻🙏🏻
@valerieds
@valerieds 2 года назад
OMG Mirna, thank you for this amazing and positive class ! I was believing my living room was a night club, at 7am in front of the TV, while training 😁
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
Wow you make my day, dear Valérie!
@valerieds
@valerieds 2 года назад
@@MirnasAerobicStudio wow you make mine !
@andreiabrito8601
@andreiabrito8601 3 года назад
Well done to you too! Another great one! Thanks! A kiss from Portugal
@sharonsaltiel9007
@sharonsaltiel9007 2 года назад
My first time with you. Can’t say I got the choreography perfectly, but it was a lot of fun. Nice fast paced finisher as well.
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
Thank you Sharon!!
@lisasherman4730
@lisasherman4730 3 года назад
That was a lot of choreography!….you worked their butts off xoxoo
@cortneyt7421
@cortneyt7421 2 года назад
This was wonderful, thank you!! Such a mood boost!
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
Thank you so much, Cortney
@karentan8729
@karentan8729 3 года назад
This is so so so fun!!!!!! Can you do more of such videos? Can you do one to the music of Shakira's Waka Waka?
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Thank you! Waka Waka IS part of this class!
@karentan8729
@karentan8729 3 года назад
Wonderful music, managed to get to the end of the workout the second time round. It was so incredibly fun!! Looking forward to more of these step videos.
@anisezdianaabdulaziz2711
@anisezdianaabdulaziz2711 2 года назад
Such a fun choreography.
@MirnasAerobicStudio
@MirnasAerobicStudio 2 года назад
Thank you Anis!
@libihen
@libihen 3 года назад
I love all your choreography!! thank you for sharing. Thanks to your channel I got back on doing my favorite sport!!
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Thank you so much for your feedback! 😁
@Risa-rt2yt
@Risa-rt2yt 3 года назад
Great fun workout! Loved it! 💪🏻❤
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Thank you Risa!
@MizzNonny19
@MizzNonny19 3 года назад
This was such a fun routine, thank you very much!
@lufunot9398
@lufunot9398 3 года назад
Wow wow wow. Love this so much
@GorataMfaladi
@GorataMfaladi 2 года назад
lovely...lovely
@bettebrazier5696
@bettebrazier5696 3 года назад
Wow! Great choreography! So fun. Awesome music. 🥰 I had difficulty hearing you at times, especially when you turned to talk to the live class. Do you have videos that teach the moves and combinations? Thank you for sharing. 🇨🇦
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Unfortunately not for that step. In recent step videos I do a slow tutorial at the end. Thank you Bette!
@bettebrazier5696
@bettebrazier5696 3 года назад
@@MirnasAerobicStudio perfect! I will check those out (and practice that African one!). Thanks for responding.
@janapittermannova2284
@janapittermannova2284 3 года назад
Thanks for sharing...so funny awesome
@irenelim6174
@irenelim6174 3 года назад
Thank you for sharing, love this very much. What is the song title for the beginner routine?
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Ah it comes from the Soundtrack of Ipitombi
@sistermary
@sistermary 3 года назад
Oh wowee! This is good for my body, my brain AND my soul! :D Wonderful music & choreo. Thank you so much Mirna xx
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Ah, I just knew you would like it. Thank you, Jocelyn!
@sebemsh3792
@sebemsh3792 3 года назад
I love this 💖💖
@ZumbaPoundFitnesswithKellee
@ZumbaPoundFitnesswithKellee 3 года назад
Thanks for sharing! What kind of step platform do you have?
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Hi Kellee we use the Reebok Step!
@GorataMfaladi
@GorataMfaladi 3 года назад
lovely
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Thank you!
@afikambangweni6848
@afikambangweni6848 3 года назад
Where can i get th3 mix?
@MirnasAerobicStudio
@MirnasAerobicStudio 3 года назад
Hi there, I mixed it myself so it's unfortunately not for sale. Glad you like it!
@chrisroberts5914
@chrisroberts5914 Год назад
@@MirnasAerobicStudio Hi i love this mix please can you send it to me im willing to pay
@MirnasAerobicStudio
@MirnasAerobicStudio Год назад
@@chrisroberts5914 Hi Chris please send me an email at mirnabothma@gmail.com
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