Watch my "How To Squat" tutorial video here: • How To Squat: Low Bar
In this video, Alan Thrall teaches the squat using the Starting Strength teaching model. This "fly on the wall" footage is from random training sessions at Untamed Strength gym in Sacramento, CA.
Follow Untamed Strength and Alan Thrall on IG @untamedstrength
Untamed Strength: www.trainuntame...
28 авг 2024