Alan Watts - "The Mind" (DO THIS TO WORRY LESS)

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Do you want to worry less?
In this video, Alan Watts explains how to do it.
He also explains what happens when you're stressed, how your mind works, and more.
Enjoy this video!
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🔵 Audio taken here:
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Опубликовано:

5 май 2024

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Комментарии : 15

@maximelagace Месяц назад

Another great speech by Alan Watts about how to stop worrying. Do you agree with him?

@josephslinskey Месяц назад

Listening to Alan Watts has helped SAVE MY LIFE 💯🫂☯️🦋

@maximelagace Месяц назад

Yes. Deep messages that go straight to our minds and hearts.

@BilboHaggins Месяц назад

Beautiful, May you find all you need in this life my friend 🙏

@mobiustrip1400 Месяц назад

Another Classic 🎉

@maximelagace Месяц назад

Thank you!

@Dj-gm1wl Месяц назад

So beautiful

@maximelagace Месяц назад

Thank you

@LawnBros25 Месяц назад

Thank you.

@maximelagace Месяц назад

You're welcome.

@maximelagace Месяц назад

And if you want another video by Alan Watts, check out this one: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-i4mojsu3oec.html

@kamran6998 Месяц назад

how to leave your mind alone? that is my problem.

@maximelagace Месяц назад

I started with meditation a few years ago. Only 2 minutes. Now I do 20 daily, first thing in the morning. Give it a shot.

@kamran6998 Месяц назад

sure. thank you

@dylankelly568 Месяц назад

As suggested in the video, you can’t leave your mind alone. All we can do is watch. As OP suggested, meditation is good at watching your thoughts. You may feel you have control over your thoughts but that is just an another thought. Another thought after thought. Learn to watch the stream of thinking without interfering eventually, you’ll find you’re less distracted by thinking and simply living in the present.