Alicia Silverstone: How to Be Less Clueless About Plant-Based Eating 

I love Alicia!! I love listening to her speak. I love watching her cook with her son. She inspires me so much!! I’ll be ordering her books soon! 💖

What an engaging speaker! I also really get the sense from Alicia that she genuinely CARES about helping others change their perspectives in not at all a judgmental way.

I absolutely loooove Alicia Silverstone!!! She’s still so gorgeous!

I have used Garden for Life vitamins for my pregnancy, now women vitamins, and for my kids (who LOVES these vitamins). What a great product and I had no idea Alicia was behind it. Thanks for such a great product!!

i remember when she gained a bunch of weight and how the media was so mean to her about it. then suddenly she was vegan and super slim and very health conscious and she wasn't really making movies anymore.

If only people were more aware that their health depends largely on their diet... but unfortunately it is not so. Thanks a lot Alicia for teaching us...love you

Still beautiful!! Looks great for her age too .

i tried plant-based eating for 45 days and it was horrible on my digestive system. now I'm trying raw vegan and it has been way better on my body because I'm not eating so many beans and rice.

And she's still a beautiful woman, what a beauty 🥰😍🥰

shes right!

I will attest to the MyKind Vitamins. The women’s multivitamin is the best I have tried. I can confidently say I felt a difference than others on the market.❤

So glad Alicia stayed natural and didn't go into having work done...

Now having studied her diet theories and recipes I realize she is way ahead of me in some areas. Become Buddhist and start on the path. ❤️Vegenaise❤️silk dairy free yogurt❤️follow your heart vegan cheese and gluten free diet

Wow

Only 1:40 into video so far, and see the same exact beautiful person that I saw 30 years ago. The way chickens have been treated is torturous. This country is broken in so many ways. Everyone just follows some stupid idiot that came before them. They should teach kids how to think for themselves rather than feeding useless "knowledge". Inherent "goodness" is just there. How come so many people allowed this to happen? Cause we get subdued when growing up. We get disciplined into shutting the fuck up - curriculum and behavior of teachers is guided by the oppressors. I moved down to turkey and seafood recently. It was a good change. I used to eat beef a lot. I was hooked on it in a way - my body was. Now, I don't miss it. Don't miss the stinky farts either. Never have stomach issues either - took also eliminating sugar and caffeine. Don't really even need to wipe ... I gave up cheese like 25+ years ago, and can agree that the cheese substitutes have gotten better - but I don't really even care. Once I got off cheese, I wasn't looking for a substitute. It became disgusting to me about a year after leaving it. Borderline repulsive. Always pick it off my food when they put it on. Alicia channels Peter Tosh from the grave, I'd say. Looked at the Sleep Well ingredients. That's about exactly what I would expect it to have. the l-theanine in particular works wonders. Wow, I totally just saw Meg Ryan ... right around 29:20. I wonder if she's a Meg Ryan fan. What I'd want to tell the corps is can't I get some damn turkey without the fat ground in !!! please. I have to drive all the way to Whole Foods just to get dry turkey. Nobody wants the fat mixed in. They just found a way to make money off the fat. mix it on in - they'll NEVER KNOW, bwahahaha. what's the solution to the world, imo. 3 things. 1) Less children - like cap at 1 per couple going forward , 2) use of electric bikes and skateboards to get to work and back. (have like an "electric hour" at beginning of day and end of day), 3) Less farm raised meat. Oh, and I guess I still am on a little red meat, bacon. Not much. just occasional panera breakfast sandwich on the sprouted grain flat. pretty dern good. It's really quite minimal though, but if there was a meat to replace, it would be bacon. It's only 2 slices. Can I justify it? damn, I shouldn't have watched this. Now I gotta give up bacon. Oh, and for people who can't figure out what to do for breakfast (who are eating less animal foods), lentils is a great choice. Anyone know how good the Fakon is these days. Like most people, I have a love for bacon (small amts). Final words, Alicia shines a light on us, and guides us towards better health, awareness, and mindedness moving forward. We need more of her type. She's the Sean Penn type who shows exactly how easy change can be, while many others are staring at less meaningful and less important things. Would love to see her as a full time activist versus star. Oh, and here's how you get the guys off beef and pork. Tell them you don't have sex with guys who have stinky farts. No way! Easy way to change the world. The "no stinky farts" global campaign, cause it don't make you hot, and you don't get none. Oh, and I think we should be ok having some animals, but really should be wild, and much much less than today's "Meat and Wheat" society.

Drew Barrymore!

Woo😆😊