All about Dragon fruit | Let's explore together | NORXY |  

Hi guys , this video is all about Dragon Fruits. It's very famous nowadays, it is tasty, sweet and has many health benefits .
It has Vitamin C and antioxidant properties. It has shown to reduce insulin resistance and fatty liver. It promotes the good bacteria in our gut which improves our metabolic health.
Also, if the purpose is to reduce insulin you can opt for other alternatives such as Avocado and Citrus fruits.
Disclaimer: Kindly recommend your doctor as these are only for in general.
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Thank you for watching!