The plant grows best in soils with a pH as low as 4.5 to 5.8, in an environment free from frost and in partial shade with high humidity. It is tolerant of drought, full sunshine, and slopes.
The seeds need 14 to 21 days to germinate. A spacing of 4 m (13 ft) between plants is suggested.
The plants first bear fruit after growing about 3-4 years, and produce two crops per year, after the end of the rainy season. This evergreen plant produces small, red berries, while white flowers are produced for many months of the year.
The seeds are about the size of coffee beans.
Miracle fruit is an amazing source of Vitamins C, K, A and E is loaded with amino acids that are responsible for regulating various bodily functions. Low on calories, this fruit comes with an array of polyphenolic compounds, antioxidants that fight free radicals thus preventing various chronic conditions.improving organ functions besides regulating the body’s sensitivity to insulin.
The plant grows best in soils with a pH as low as 4.5 to 5.8, in an environment free from frost and in partial shade with high humidity. It is tolerant of drought, full sunshine, and slopes.
The seeds need 14 to 21 days to germinate. A spacing of 4 m (13 ft) between plants is suggested.
The plants first bear fruit after growing about 3-4 years, and produce two crops per year, after the end of the rainy season. This evergreen plant produces small, red berries, while white flowers are produced for many months of the year.
The seeds are about the size of coffee beans.
What Are The Health Benefits of Miracle Fruit?
Regulates Blood Sugars:
Miracle berries are a blessing for the diabetics finding it hard to fight sugar cravings. Its amazing ability in reducing insulin resistance in diabetic patients makes it a wonder fruit that can prevent sudden spike in the levels of blood sugars, especially after consuming meals. Researchers believe that the high concentration of polyphenols in this miracle berry decreases plasma glucose, improves insulin sensitivity even in those with high levels of blood sugar.
Weight Loss:
These berries are your natural sugar-free additives and if you are one of those wanting to nibble on something sweet after a meal or with mid-day hunger pangs, enjoy these fruits. These fruits packed with simple carbs and sugars not only satisfy your urge for eating something sweet but also bring down weight, owing to its low-calorie count.
Boosts Immunity:
Miracle fruits are a rich source of Vitamin C, an important nutrient that play a vital role in fighting both viral and bacterial infections. This fruit if consumed on regular basis, triggers the production of white blood cells, thus preventing body from various diseases.
Improves Vision:
The presence of Vitamin A in the Miracle berry plays a pivotal role in protecting the vision. Include these amazing berries in your regular diet and consume it at least twice a week to prevent macular degeneration, formation of cataracts from an early age.
Clears Metallic Taste:
One of the popular therapeutic properties of miracle berry lies in its ability to mask the metallic taste in the mouth of patients undergoing chemotherapy. The side effects caused by chemotherapy include loss of appetite, aversion to eating, severe weight loss etc. Consuming these fruits after each session clears that metallic taste in the mouth, converting it into sweetness, encouraging the patients to relish regular foods, thus providing required nutrition.
Also, refer to our previous rare fruit varieties videos in below mentioned links.
• Rare fruit varieties s...
• Newly stocked Rare fru...
• Rare fruit varieties i...
Happy Gardening!
For further queries kindly contact Greenland Nursery.
Contact No: 9841986400
Address: No.35, PVN Avenue, GST Road, Guduvanchery, Chennai
Pin Code: 603202
(Near Adyar Anandha Bhavan Hotel)
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22 авг 2024
