All Blacks Backs in the Gym 

This is the first time ive seen carter do some work in the gym, love it how its just before going of to SA, but boy does he have good gym etiquette.

DC loves his legs workouts!

Far out reminds me of my first year at school I was there

Nonu is probably the joker in the team:P impressive training

@BodybuildinginTX That is why warm up sets are preferred.

I feel honoured to have used the same equipment as the All Blacks :D

@whataboutredlorry The back is supposed to be arched. It's not bad for the back as long as the glutes don't come of the seat. This in conjunction with retracted shoulders enables the pecs better and the whole body is activated. Ask any pro powerlifter.

kenleycaveman....they just did last year eat ur words skux

They are just messing around while doing planks... those dudes are so elite it's crazy.

We're getting there! Our last six nations result was great! :P

while encouraging that I can do all those things in the gym with equal or more weight. it just goes to show that the weight room is just a small part of a rugby player. There is no way in hell that I can keep up with any of them on the field.

Thanks... I have a game in this sunday

Muy buen video

Auckland grammars gym looks better than most private gyms!

i like rugby and football so i think there should be a game like with nfl rules but with no pads.

Finally!!!... a vid with a back doing squats... to prove to the forwards were not all pretty boys lol

Video sounds better with no sound

Dear All Blacks, I humbly invite you to help out the meager rugby nation of Scotland. We're overly shite and you're amazing. Yours sincerely, the people of Scotland

how do they to get those huge legs?? from only running and they also do squads with big weights???

BEEEAASSSTS!!!

lol true there are the best of the best

oh yeah, did not think of that.

They've done that gym up big time used to be shit as when I was there

Please refrain from replying if you don't understand what's been written.

mean!

how much weight at 0:23 did not look like much but I might be wrong

What is the exercise at 40 seconds and again at 1:14-1:16?

where is SBW ? :o

I understood what was written.

the bar does not weigh 20, at the gym i go to the bar weighs 2.5 not 20

What is the name of this song?

@ashfi1994 lol no. A out of controlled 100kg could easily control a 50, how does that make sense

Shit! I'm from Argentina.. and I guess we're scrwed!

"Bad", in what context?

bro if the bar weighed 20 kgs then it would give a false reading of what your actually doing

@supersayanhulk Yeap looks like Dan really needs help

barbell high pulls

Do you even lift

song anyone??

Warm up probally ?

lol at the guy saying the abs will demolish nfl players, im a huge rugby fan, but really?

hahahaha this guy is still on going on,I have better things to do then have my short comings judged by you. Here is another free lesson hahaha. 1.People especially the ones in the video really don't care about what you or I have to say 2. Treat people with respect and they might listen to what you have to say. I've made some mistakes, but I'll say it again, I've Moved on from those mistakes, be a grown person and do the same.

i am an american and i know that these guys would demolish many NFL players

serious lol jokes thats how all blacks roll !

i would expect these guys to be a lot stronger...

bar weighs 20 bro.. so its 100 kg bro

About 100kg, 220 lbs

weird background music... lol

whish i could get that much money thrown at me when i was a track athlete

I hope you're joking...

Some of them have bad form on their bench press. They are letting their backs 'round' off the bench, taking stress there... instead of tightening the abs and pressing down into the bench. tsktsk

oh, so that is kinda a lot

bar weighs 20 bro.. i dunno what kinda gym you go to lmao

@whataboutredlorry thats the technique for powerlifting mate you bend your back so all the weight if focused on your pectorals and shoulders, cant believe you're arrogant enough to think you know better than expert strength coaches!

@jpbet Judging is judging, matters not who or what it is.I'm man enough to admit that and I've moved on, you on the other hand running your mouth, Judging me. Get over it, I have. I could careless if you think I'm gotten over that phase or not. I'll say it again, I'VE MOVED ON. Have a coke and smile and learn the lesson of judging, unless you get payed in court to judge people, don't do it, Judging 101 free of charge. I'm done with this topic, it's mind numbing.

lol anyway if you dont know the all blacks you dont know the best sport in the world

They aren't the all blacks for nothing people stop trying act and sound smart by giving them advice

@iindepandance yeah cause elite athletes are weak aye. and anyone can just bench 110 and get into the allblacks

not really haha

DC....weak sauce squats, no wonder they didn't film you squatting out of the hole, cause he didn't hit the hole....Trainers need to get on them