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Alpe du Zwift //

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Live Zwift Racing w/ NeXT pb Enshored
Alpe du Zwift effort in a race without special preparation. Weight about 60kg.
Meanwhile I hit a new PB (33:56) on 18.03.2024 in the Zwift Games elite race up the Alpe.
Check it out on • Zwift Games - Men's Cl...
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#zwift #zwiftracing #zwiftcycling #zwiftlive #alpeduzwift #alpedhuez

Опубликовано:

15 дек 2021

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Комментарии : 88

@kajunprepper 8 месяцев назад

6+/wkg avg is top 00001% of people on earth. Bravo!!!

@ChabertUK 6 месяцев назад

It hurts my soul to see this guy warming up at 200+ watts. 😬

@enaane 6 месяцев назад

200+ Watts is a base ride for me also. But my weight is 82 kg. :D

@DaveRider719 6 месяцев назад

Yeah zone 2 for me too but I am a 100 kg weightlifter so alpe du zwift I suck

@HeyPaulhasopinions 6 месяцев назад

I sadly sadly don’t warm up at 3,3W/kg 😅

@andreal1647 6 месяцев назад

That's my Zone 2 at arround 75kg too.

@ultraadvisor2479 3 месяца назад

Yes!

@holgercraemer5598 7 месяцев назад

Tip-Top to the top - great ride, congratulations and thanks for sharing!

@gingleb3792 6 месяцев назад

Crikey, I'm new to Zwift and did this for the first time. I did it in 75 mins and I did not look that relaxed afterwards either. Absolute beast

@fyed2180 6 месяцев назад

ผมเป็นคนไทย แม้ไม่ได้พูดภาษาเดียวกัน แต่ผมโคตรชอบคุณ ผมปั่นจักรยานในร่ม กำลังลดน้ำหนัก สู้ๆครับ I AM FROM THAILAND.

@jk2302 6 месяцев назад

6wpkg for most of that climb, monster!

@almontheralmaskari8258 8 месяцев назад

Love the music combination with climb suffering pain cave! Thanks for sharing ❤

@nhug5674 7 месяцев назад

cheers man! music allows you to push so much more, especially on long efforts like this.

@wz-performance6249 6 месяцев назад

Mega Krank💪💪 diese Leistung

@user-rv6wr2xi8f 7 месяцев назад

凄い…自分も頑張ろうと思えました。ありがとう

@jonathandurand-marandi2244 8 месяцев назад

i know Rowan Barret he is living nere from me in québec canada and he is an absolute goat💪

@maxdtremblay 2 года назад

great effort ! Rowan Barrett is a local legend here in Canada , he is very real indeed.

@drym3943 6 месяцев назад

Bro is 52kg ?

@mastertgd 6 месяцев назад

@@drym3943 yes he is 117 lbs at race weight.

@jonathandurand-marandi2244 6 месяцев назад

@@drym3943 yes i know hes real wheigt and it is 52kg

@marcusduval 8 месяцев назад

🔥🔥🔥

@hiasalpenjodel7714 7 месяцев назад

💪

@benjapolcycling 2 года назад

I got PR of 47 minutes adz and i was dying. you get 35 minutes and looks EZPZ. great ride! Edit: your HR down crazy fast during cool down, how fit you are!

@nhug5674 2 года назад

It hurt, no worries :-)...but I didn't kill myself on this effort. In the end I think i'ts really individual how you look like when you are suffering. Some ppl are really good in keeping a poker face when they are actually on their very limit. Did a lot of tempo work this year which helped me with recovery between efforts.

@CTINF 8 месяцев назад

How old were you when PR 47 minutes?

@benjapolcycling 8 месяцев назад

@@CTINF mid 30s and my PR become actually 44.xx now - pretty much average time for amateur B class weekend warrior riders.

@pastisonze7682 6 месяцев назад

👍👍👍👍👏👏

@Copainbig 6 месяцев назад

stronk

@L4Y_SP Год назад

thats insanely good

@MayhemZwifting Год назад

Great work🎉🎉🎉

@MultiGjuro Год назад

Bravo!!

@chokhou 6 месяцев назад

Beasts! My heart would explode

@wonnike2009 4 месяца назад

Wow! But what was the time for Cannondale Echelon? He was first place…

@dewidavies7995 11 месяцев назад

Great video thanks 😊😊

@nhug5674 8 месяцев назад

Thanks for watching!

@yijuntey Год назад

hey nice video! im just curious what trainer difficulty% was this on?

@nhug5674 Год назад

thanks. I guess it was around 20%

@NoodlesTBograt Год назад

Only 18 minutes faster than me I'll take that

@gujenio 7 месяцев назад

How much do you weigh? 64kg? Congrats I usually do in 53 mins you are in another level

@oogabooga-bc1jf 4 месяца назад

Bro you did soo good, I would never reach that level, but the guy that passed you really pulled a dick move on you, he sat all the time behind you and then he attacked, whta an asshole, but great performance

@fedittrich6647 6 месяцев назад

Do you use a Rocker Plate or no? Fantastic effort btw with a poker face =)

@nhug5674 6 месяцев назад

Thanks. No rocker plate, I prefer a stable system.

@PaulFoye Год назад

Nice climb… would you feel more comfortable if you started out lower wkg over the first few turns and then increase for stronger finish ? I mostly train on alpe doing laps.. mostly target 4.1-4.3wkg.. x 3 or 4 laps. So when I do a single climb race I can push harder. I’m 50yrs old, 65kg with a best time of 42mins.. but you made that look so easy.. I blame my age!! Haha 👍 new sub

@nhug5674 Год назад

yes, that was not perfectly paced. didn't exactly know what power I could hold for this effort, was a spontenous attempt. I think a negative split is often the best strategy for such efforts. keep it up 👍

@pierreleberre4349 10 месяцев назад

Impressive gg

@kassipopassi 6 месяцев назад

Amazing effort, really respecting you! But I wonder how accurate Zwift is if the record of Pantani was 37min on the Alpe d'Huez?

@nhug5674 6 месяцев назад

Thanks. Its not really comparable with the real alpe. I remember there was a video on GCN about it. Definitely faster times on Zwift than IRL.

@gerardoloera7393 6 месяцев назад

Not comparable , when you going uphill the oxygen levels are lower and you have to do more effort to keep pushing

@MultiGjuro 8 месяцев назад

You are not human....it is almost close to marco pantani 1995

@benturp3492 6 месяцев назад

Yea it's not real life cycling dude. Far from it 😂

@dominikholsche2215 8 месяцев назад

Can i ask you what ftp you have ? Insane effort !!

@nhug5674 8 месяцев назад

thanks. around 340w currently @59-62kg

@DoomNerd67200 6 месяцев назад

Insane effort tbh, but these times ain’t quite realistic, shame that we are faster on Zwift

@99cya 5 месяцев назад

insane power. how do you train your legs apart from cycling? do you do heavy weight training like max effort squats? i cannot imagine that u get this much power in your legs from cycling alone. ah läck du bisch ja sogar schwizer. i wellere gegend trifft me dich so ah?

@nhug5674 5 месяцев назад

salut, danke dir! jo bisher v.a. im winter chrafttraining ca. 2 x pro wuche (idealerwis 1x pro wuche über de summer biphalte). deadlift und squats mit 4-8 wiederholige bi 3-4 sets max effort...und denn abwechselnd no verschiednigs anders. hilft sicher, v.a. als master fahrer, aber die power kriegsch au mit trianing usschliesslich ufem velo hi. bin region solothurn/luzern/aargau unterwegs.

@99cya 5 месяцев назад

ah super, denn machis also nid ganz verchehrt. i han letschts jahr mit velo agfange und han dä winter viel mobilität & core gmacht aber ebe au squats, deadlifts. freue mi uf de sommer :D witerhin viel erfolg und was du usehausch is phänomenal!@@nhug5674

@hejezya 7 месяцев назад

100-110w for 30kph? I need 150-160w for 30kph. (I mean after the Race by 0%)

@LOL-xx7iq 2 месяца назад

mach weiter burder!

@brentrug 2 года назад

Who is the canadian? Pretty strong performance! If someone can beat Niki in a climb, that means something

@nhug5674 2 года назад

Dont know but definitely a bloody wheelsucker 😅

@WHAT_1400 2 года назад

i believe he owns the mt ventoux KOM. the real one, not the zwift one

@nhug5674 2 года назад

@@WHAT_1400 Yes, looks like he specialized in KOM hunting

@andreslabra8766 2 года назад

Rowan Barrett. Charles Ouimet has a video with him

@niels2959 2 года назад

@@WHAT_1400 Richard Carapaz has the real KOM

@Boatandoffice 6 месяцев назад

What platform do you use for Zwift

@nhug5674 5 месяцев назад

desktop pc with windows. total different experience than on tablet or notebook

@HaCh3_ Год назад

Dayumn son, 6w/kg looks insane na ?

@bugodi327 3 месяца назад

Rowan is the pride of mtl cycling!

@byroone 6 месяцев назад

You weigh 53kg??

@stbny4444 8 месяцев назад

Dude how the fuck do I get there? How much do I have to train to be this good? I’m hovering at 3.6 w/kg ftp. I’m soooo far from this level.

@nhug5674 8 месяцев назад

A lot comes down to genetics, especially when we talk about w/kg. Sry man. Just enjoy your rides and races, eat properly, sleep, 2-3 HIT sessions per week, sweetspot as far as fatigue allows, fill the rest with endurance and hope for the best basically. No rocket science 👍💪

@apadma 7 месяцев назад

@@nhug5674i did a lot of SST training in Zwift and have positive progress, what kind of HIT that you recommend from workout zwift?

@MegaMarkoni Год назад

This is just silly 🙃

@yusseflopez373 7 месяцев назад

Name bike?

@nhug5674 5 месяцев назад

virtual or real? :D

@AndrewCJXing 6 месяцев назад

Near pro level wattage being at 59kg.

@roadcyclist1 6 месяцев назад

Hug is good, but Rowan is on another level entirely as Hug found out here

@torus186 Год назад

NO way that wattage = SPEEDS shown you were hitting over 50Kph at times.

@nhug5674 Год назад

to my knowledge, it is not the intention of zwift to represent reality perfectly. may you tell me where you get this idea from?

@erikmmartens Год назад

Pretty normal if you are drafting in a group, especially on declining slopes. Plus races sometimes have 2x draft enabled.

@GrouEEf 9 месяцев назад

57kg? Really? Insane w/kg power nonetheless.

@nhug5674 9 месяцев назад

where did you get that number from? Im 59-61kg. Just got a new PB by the way in the Zwift Grand Prix where you need to verify your weight. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T4AXH8af9vs.html