Had Marie do an alternating workout yesterday. We did some 8-stepping with the hurdles 15 meters apart, and then some 10-stepping with the hurdles 19 meters apart. Probably will bump that up to 20 meters apart next time; it looks like she’s stuttering on those but she’s not; the spacing is too close. She used her weaker lead leg on the first and third hurdles. After the workout we did some lighter drilling for her weaker leg to work on arm swing and knee drive.
22 ноя 2023