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Amazing Cheesy Kale Chips 

The Healthy Life
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This awesome raw vegan recipe is a classic. Kale chips are a great snack and source of nutrients. The non-dairy cheese adds that texture and cheese taste we all love.
CHEESY KALE CHIPS
4-5 heads of Kale, remove stems but keep kale leaves whole as much as possible, place in huge bowl
2 cups apple cider vinegar
1.5 cups olive oil
1 tablespoon Celtic Sea Salt
2 Tablespoons coarse black pepper
lots of minced garlic (around 20 cloves)
mix in bowl
make cheese and then add that also and mix in bowl
CHEESE
1 cup cashews
1/4 to 1 cup pine nuts
3 cloves garlic
1 red bell pepper
1 lemon squeezed
pinch of Celtic sea salt
1/4 cup Apple cider vinegar (up to 1/2 cup)
1/2 cup Nutritional Yeast
1/4 cup water
Spread onto dehydrator sheets and dehydrate at 120F 45C
After 4-6 hours when tops get hard, flip over onto mesh sheets so bottoms can dry also
Enjoy recipes like this in our raw vegan (un)cookbook "Love on a Plate" https//www.healthycookbook.com
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28 авг 2024

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Комментарии : 359   
@HeatherSierraVEVO
@HeatherSierraVEVO Год назад
My favorite farmers market had a ton of local kale on sale and I made a massive batch! It’s so so good! I didn’t have pine nuts, so I used sunflower seeds and they turned out great 😊. There’s nothing more satisfying than opening up the kitchen cabinets to find healthy, tasty, homemade snacks 😊💕✨.
@HuskysMommy
@HuskysMommy Месяц назад
Ok…this is by far the best recipe I’ve ever made of yours. Thank you for making this channel!!!
@MarkusRothkranz
@MarkusRothkranz Месяц назад
Glad you enjoy it!
@blue_sky_bright_sun7599
@blue_sky_bright_sun7599 9 месяцев назад
i can't get enough of this channel.
@VallanaTrue
@VallanaTrue 3 года назад
I've started growing a garden and foraging chickweed, garlic mustard and garlic onions (foraged foods healed my shoulder in 3 days)! I finally found my entry into the healthy life, as a grower!!!
@robin-marie111
@robin-marie111 3 года назад
These two together teaching is just THE BEST....I'm learning, I'm laughing, I'm loving 👏 THANK YOU Markus and Cara💗
@blue_sky_bright_sun7599
@blue_sky_bright_sun7599 9 месяцев назад
well said!
@rgreeneish
@rgreeneish Год назад
I made the non cheesy version of these. OMG I can't believe how flavorful and delicate they are. I made a mistake and only made one bunch of them. Now I know why you need to make 5 bunches. They are amazing, didnt know kale could taste that good.
@lamborghiniperlini1710
@lamborghiniperlini1710 3 года назад
i can 100% attest that cheesy kale chips, vegan or non vegan, are delicious!
@jjall663
@jjall663 3 года назад
YES!!! Thank you for re-doing this classic video!
@Rachouli
@Rachouli 3 года назад
Thanks guys for this recipe!! I actually have everything I need to make it today. Looks so delicious
@scottdavidson7543
@scottdavidson7543 3 года назад
How'd it go?
@biritsimonsen
@biritsimonsen 3 года назад
Cheesy kale chips are soooo delish. I can't make enough to keep them around!
@kt1732010
@kt1732010 Год назад
Thanks for sharing this recipe. Tried it and absolutely love it! I used a dehydrator for half of the kale and the rest I put in the oven on 50 degrees Celsius. Both were a success. So delicious, can't stop snacking on them.
@klf153
@klf153 3 года назад
I like stems too. Cara snitching a leaf, sprinkling w/ nooch and popping it in her mouth made my mouth water. Go, Cara!
@gmf6222
@gmf6222 3 года назад
You did it again! Thank you for bringing the cookbook (which I own and adore) recipes to life... What a pleasure to see two people that are so dang authentic- and amazing together! Much love from NY- please keep doing your thing! You guys are even better than non-dairy cashew cheese :D :D
@juliaknight2548
@juliaknight2548 3 месяца назад
Markus, your recipe looks so much better than the one I tried a while back. Great advice on keeping the pieces BIG. When I made these before I was pretty underwhelmed. Your recipe is a game changer and I’m excited to try making it soon. Got my copy of “Love on a Plate” yesterday and stayed up too late reading all the recipes. Thank you and Cara for the inspiration ❤️
@MarkusRothkranz
@MarkusRothkranz 3 месяца назад
Great to hear!
@AmyLeeAngelLove
@AmyLeeAngelLove 3 года назад
I just saw that both of you are in your fifties!!! I thought you and your wife were waaayyyyyyyyyyyyy younger. I'm sold!
@-16_
@-16_ 2 года назад
Just love you both doing videos especially munching afterwards and can tell your both having so much fun, those kale chips looks amazing I was sort of eating them with you😋
@MarkusRothkranz
@MarkusRothkranz 2 года назад
they are soooo good!
@bonniemullen9820
@bonniemullen9820 3 года назад
You two are so precious , I luv when you create food dishes and snacks together 💕👍 Cara is such a healthy lady👩 I have a garlic addiction too❣️ yummy chips💝🥂🖌💐🕊🙋🌸🌺
@francisproulx9669
@francisproulx9669 3 года назад
Thats awesome! Sometime I juiced 1-2 habeneros and drop it slowly everywhere in the tops when its on the silicon before to put it in the dehydrator! Its kinda intense 😂 thanks for the great vid guys!
@wonderwoman8021
@wonderwoman8021 3 года назад
Good Day loves! Ok, first off, I LOVE seeing the two of you together! You crack me up! (She likes stems for some reason, haha) This may be one of my favorite vids of u guys in 2 years! And secondly, what FOOL down-thumbed you! I swear, I think people do it JUST to be like, “oooh, no one has don’t THAT yet, I’ll do it”....don’t you never-mind them! U guys r AMAAZING and I am making this! Cyber-hugs!
@TheWanderingPhotographer
@TheWanderingPhotographer 3 года назад
I can't understand the thumbs down on videos the effort people put into their videos and also the effort into the editing on their RU-vid channel the only time I put a thumbs down on a video was on my own videos , haha
@positivepam1031
@positivepam1031 3 года назад
Yes, I agree!! We should see the names of those individuals who like to give thumbs downs, so we can find out exactly what the problem is! I LOVED this video, and it really is getting me one step closer to avoid fearing my dehydrator!
@hastycontemplation
@hastycontemplation 3 года назад
The lemon juice is like magic in this recipe, the zest would be great in it too.
@juliadrake1445
@juliadrake1445 3 года назад
Markus, the videography of this is brilliant - like the active panning in and out and the way you keep it flowing and dynamic. Who is doing it as you aren't, but I'm sure you are the director because of your skill base. Cheers, Markus - excellent !
@MommyBizTakeover
@MommyBizTakeover Месяц назад
Definitely the best ones I’ve ever tasted! I literally ate them all! 😂
@Artomya
@Artomya 3 года назад
I made it-amazing !yes,my whole house smells divine !!!THANK YOU!
@lilylebowsky5908
@lilylebowsky5908 3 года назад
Love that there is variety and actual taste in their food choices as opposed to just salads and fruit. I love this. Life is about variety
@gunillasveningsson7106
@gunillasveningsson7106 3 года назад
🍓🍒🍍 Fantastic teamwork 🥇🌟🍬
@DABASK
@DABASK 3 года назад
I love Cara giving it back to Markus for not noticing she needed help :D
@cathykn477
@cathykn477 3 года назад
Yayyyy!!! Another Markus re do/updated video. Luvd seeing how much kale and how to keep it in big pieces....thank you. 👍💚
@ThuyNguyen-hu3xx
@ThuyNguyen-hu3xx 3 года назад
You guys and receipie are both amazing! Thanks for sharing. I have made buckwheat crackers yesterday. It’s so great. I love it. I’ll try cheesy kale today! Thanks alot💕
@Yesenia.H
@Yesenia.H 3 года назад
I just made kale chips. I used the Kale from my garden. I will try this recipe too. 😋 I made the chia cereal last week and I LOVE IT! ❤
@JamesPommerening
@JamesPommerening 3 года назад
I have been wanting kale chips! Perfect timing on the video haha. Love it!
@steffanytarlton1492
@steffanytarlton1492 6 месяцев назад
I love how y’all did t fight over the water. No one was offended and that is wonderful!
@FilmFanization
@FilmFanization 3 года назад
This is the best Kale Chip Recipe I have seen! I cant wait to make this! Thank you!!
@lilylebowsky5908
@lilylebowsky5908 3 года назад
Have you tried them?
@FilmFanization
@FilmFanization 3 года назад
@@lilylebowsky5908 yes! the cheese was very good! so easy to make these chips!
@LisaDeeCanada
@LisaDeeCanada 3 года назад
I love your positive energy!
@mariannehettinger
@mariannehettinger 3 года назад
LOVE you guys cooking together. How dynamic and fun! This is recipe looks totally AWESOME. Thanks, can't wait to try it!!
@dorisbrown1921
@dorisbrown1921 11 месяцев назад
I just made these, and they are the best kale chips I have ever had. Dang they are good.Thanks for the recipe.
@Thaofficialsensei
@Thaofficialsensei 3 года назад
Love you guys I bought over 4 of your products I wish you guys could see how my body has changed physically, and the mental change I’ve been goin through it’s amazing thank you guys 🥑🍋👌🏽🔒
@DanaAshlie
@DanaAshlie 3 года назад
Raw vegan chef who LOVES garlic and who has never used a garlic press??????? Mind blown.
@rainbowkitten8990
@rainbowkitten8990 2 года назад
Ikr! 😭😭
@jeannine22marie
@jeannine22marie 3 года назад
I cannot wait until I save enough for the dehydrator to try this recipe as well as the other ones in your book! Thank you so very much Markus and Cara!! I truly love all your videos, posts, books and products because they mean the world to me!!! It is the gift I give myself!!! ❤❤❤
@jackiebourg6869
@jackiebourg6869 3 года назад
A stove oven will do the same
@malunachow
@malunachow Год назад
So joyful video 💞🌞🍀
@ritaricci212
@ritaricci212 3 года назад
You guys make me happy 🐱 best recipes.
@oceanegele3559
@oceanegele3559 3 года назад
Your channel brings me so much happiness and inspiration as I pursue the raw vegan lifestyle. Thank you, thank you. You’re both fabulous and your recipes are mouth-watering.
@taniajansen3650
@taniajansen3650 3 года назад
Thank you Cara and Markus beautiful healthy kale chips ' making thus for sure
@RobertMinkler
@RobertMinkler Год назад
This is my first time eating any kind of kale chips. I very loosely followed the recipe. It's still in the dehydrator. How on earth are these so good?!?!
@nataliarouselle6351
@nataliarouselle6351 2 года назад
Guys you are hilarious 😂 love it . Thanks for recipes, subscription!
@obamasgirl787
@obamasgirl787 Год назад
I’m making this tomorrow, thanks for sharing
@xochitlduran3180
@xochitlduran3180 3 года назад
I am going to purchase your videos which are priceless for my birthday. Cars and Markus I love you guys so much . The Princess and Prince that's how I classify you'll
@enthusiast1
@enthusiast1 2 года назад
Hey you two, awesome videos... finished making a batch of your kale chips just yesterday, only a single dehydrator rack remains! … divine is an understatement… thank you!! 👍🙏
@QueenVictoriaTer
@QueenVictoriaTer 3 года назад
So obessed with you cara...made this and it was so amazing. Made many of your dishes
@MsSheilaC
@MsSheilaC Год назад
I used yr sauce recipe, and its the best raw cheese sauce Ive evermade all these yrs!! I added a setrano pepper
@beafee725
@beafee725 3 года назад
i dont like kale, but, I am going to try this
@3GsRuthless
@3GsRuthless 3 года назад
our daughter does not like kale but kale chips is how we get her to get its great nutrition. def worth trying out
@dasgrunefurhaschen2367
@dasgrunefurhaschen2367 3 года назад
It doesn´t taste like raw or cooked cale, it tastes more like potatoe chips cheese and onion style (if you make the "cheese" with onion powder).
@loismadrie6646
@loismadrie6646 3 года назад
Looks amazing! I had to laugh when you used the lemon squeezer with the lemon upside down the first time. You two are too cute 🥰 Thanks for this recipe. 🤗
@teresalee9997
@teresalee9997 3 года назад
I ordered your cookbook so excited.
@lisamarie5244
@lisamarie5244 3 года назад
OMG my mouth is watering...I can not wait to make this!!!!
@ArikaSenecal
@ArikaSenecal 3 года назад
I love how you two interact, and i will try this out, looks amazing
@luperecio9556
@luperecio9556 3 года назад
I will make it!!..looks delicious And sooo healthy ..thank you Guys ..you are great !!
@daisylewis8632
@daisylewis8632 3 года назад
I have the same bowl and got it at bed bath and beyond. Thank you for the recipe!
@ceilconstante7813
@ceilconstante7813 3 года назад
Thank you so much for sharing the actual making of these. PLEASE do make a video on pine nuts.
@dinashwartz4621
@dinashwartz4621 3 года назад
I absolutely love you guys. Thanks for the recipe!!
@smileeveryday421
@smileeveryday421 3 года назад
One of the 1st recipes i will try, when i get a dehydrator..looks delish!😋
@mschilepepper10
@mschilepepper10 3 года назад
I always make kale chips but oh my this recipe takes it to a new level I bet it looks sooo delicious. I just gotta make these today thanks for sharing
@ladyecommerceChannel
@ladyecommerceChannel 3 года назад
Excellent recipe, your really inspiring me to get a dehydrator...
@galoha2515
@galoha2515 11 месяцев назад
It’s very good! Delicious!
@TonyEtuk
@TonyEtuk Год назад
Markus, I love you and Cara. You guys are so good together.
@andresolang
@andresolang 3 года назад
This recipe is great! Thank you so much!
@mygmail1111
@mygmail1111 3 года назад
Love the recipe videos. Thank you 😍💚
@keithnisbet
@keithnisbet 3 года назад
Fun, informative and Yummmy video. :)
@ChefAsher
@ChefAsher 2 года назад
oh my goodness,,, I can't wait to make this!
@GypsyinAus
@GypsyinAus 3 года назад
thankyou for this great video....i wish I had friends like you around me. love you both! gonna try this tomorrow! 💜💜💜💜
@evelynedepoorter3850
@evelynedepoorter3850 3 года назад
Oooh will try these. Thanks. U 2 are the best.... 🙏🙏🙏🙏😇❤❤❤Namaste. Greets from belguim Evelyne Depoorter
@susany5530
@susany5530 3 года назад
WOW guys!!! I was wishing I could have pinched some😁your both the best guys ever you’re both amazing at what you achieve and do hugs thank you for a great video🙋‍♀️🌺🙋‍♂️🌺💕💕😘😘
@gregburgess6884
@gregburgess6884 3 года назад
You guys are awesome. Thanks for all you do💗🌄
@3GsRuthless
@3GsRuthless 3 года назад
guys guys that is the wrong way to press a lemon with that tool haha, turn the lemon around the other way. or wait have i been doing it wrong lol
@bnggon9248
@bnggon9248 3 года назад
@@nl3348 Plus they get splashed on
@joanne4072
@joanne4072 3 года назад
I noticed that too! Lemon upside down
@DanaAshlie
@DanaAshlie 3 года назад
@@laurenvega-cruz4718 Yes they are. Clean your liver. Hulda clark liver gallbladder flush...take the second optional dose of oil in the morning, not optional. You'll flush tons of stones and your allergies will go away. If your nut allergy is potentially dangerous...hives, trouble breathing etc, then you have vaccine damage bc the turds put peanuts in vaccines
@GabiBliss
@GabiBliss 3 года назад
@@laurenvega-cruz4718 urine therapy sez they are, if u can stomach it :)
@leahbarrett6768
@leahbarrett6768 3 года назад
No, they did it wrong. I noticed too. I was like 😖 lol
@minju3492
@minju3492 3 года назад
I've made these. Yes they are that good. And not usually a fan of raw vegan alternatives!
@rawsunnata829
@rawsunnata829 Год назад
I love kale chips! I also making it myself, do not like those at the store, but couple of vegan restaurants in our area make them good too, only it is chipper to make them at home 😊
@gingersutton8240
@gingersutton8240 3 месяца назад
Hahah, we’re so crazy!!! Me included! I’m always looking for an alternative to foods I don’t need, like potato chips. So I turned to kale chips and I really like.. and then you bring up the idea of smothering them in cheese. I might be where I started with the high calories not so great for your food..
@WisdomsDare
@WisdomsDare 3 года назад
Much love to you both 💕💕 Blessings and thank you!
@ethanj5143
@ethanj5143 3 года назад
Feels like I'm watching good morning America on ABC... amazing sound and everything
@healthandskincare
@healthandskincare 3 года назад
Healthy and yummy for sure👌👍🌹❤️🌺
@wynetetyree4678
@wynetetyree4678 Год назад
I found an antique cast iron, iron. It's super heavy, and I smash the garlic with it! Wham! Easy. But I'll try the smasher!
@humblerenell1015
@humblerenell1015 Год назад
Look so, so, so delicious 🤤
@erikabarnett9509
@erikabarnett9509 3 года назад
Thanks for sharing this recipe. I can’t wait to try it! You two are so cute! I would have done the same thing Cara (adding more water 🙃). Love you channel so much. Take care!
@truthbetold2611
@truthbetold2611 Год назад
I'm surprised two seasoned cooks put the lemon cut side up in the squeeze : ) Great that it works for you.
@joylopez2735
@joylopez2735 3 года назад
Love this--thank you! Don't worry 'bout those broken dishes, Cara....now you and Markus can collect great, new ones together. Winner, winner--vegan raw-food chicken dinner..... About the fools who gave y'all the upsidedown thumb.........this is me turning both of mine toward the 😎. Love you guys!!!!
@ntindigenoustoursinfo9603
@ntindigenoustoursinfo9603 3 года назад
Thank you Markus it looks yummy.
@healthexpert8099
@healthexpert8099 Год назад
This recipe is amazing.🤤 I got a new Samson Dehydrator, thanks to Markus recommendation.😁 And I’m trying it out for the first time with these delicious, cheesy kale chips.😋
@isabellalai9558
@isabellalai9558 Год назад
Which model did you get?
@healthexpert8099
@healthexpert8099 Год назад
@@isabellalai9558 the Samson Dehydrator
@inlovewithhealth
@inlovewithhealth 3 года назад
I have gotten away from making kale chips. I will break out the dehydrator and get back too it. Your recipe looks wonderful!!! Can't wait.
@Mslafayetteyea
@Mslafayetteyea 3 года назад
This looks sooo amazing!! 😩 🤤🤤🤤 thank you guys!!
@cecemcc
@cecemcc 3 года назад
Just found you guys, and JUST got a dehydrator. Makes these right now!!!!
@truthernewstalkstrangeshoc132
@truthernewstalkstrangeshoc132 3 года назад
Good morning precious friends I love you and thank you Markus and Cara!!!! love rose 🌹
@mangolust
@mangolust 3 года назад
🤣🤣🤣🤣 sneaky. Thanks guys. Love it!!
@antonioronchi4541
@antonioronchi4541 3 года назад
Fantastico 🍀🍀❤️
@aprilfrancis1730
@aprilfrancis1730 3 года назад
Thanks Markus and Cara love you guys.
@JohnsClicks
@JohnsClicks 3 года назад
That looks so good!
@tanyahancock57
@tanyahancock57 3 года назад
You guys are the best. You look amazing too.
@sheribrooker3993
@sheribrooker3993 3 года назад
This looks great!!!
@angelamoynahan2627
@angelamoynahan2627 2 года назад
I finally made these and OMG soooo yummy. Trying to not eat the entire batch at once.
@JulieN-nh2wz
@JulieN-nh2wz 3 года назад
I'm waiting to finish healing my leaky gut (stress & H. Pylori) and can't have garlic. But I'll make it after I'm 100% normal again, well, uh as normal as I can be. :) Can't wait to make this.
@deerinheadlights9784
@deerinheadlights9784 3 года назад
These look SO yummy
@musiciangal02453
@musiciangal02453 3 года назад
That recipe looks like it's to die for! I've made cheesy kale chips many times trying different recipes and this sounds like the best. Just one problem, cashews and pine nuts are a little pricey to buy at once and I'm on a bit of a budget 😔
@health_Natural2
@health_Natural2 3 года назад
Splendid!
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