AMAZING Coxing to a  

Hello RU-vidrs! Welcome to the next episode in the British Rowing Trials November 2022 series. In this episode we get to hop onto the rowing machine and see how fast we can cover 2000m. A 2k erg test is one of the hardest physical challenges that one can do in sport and recommend that any fit person should give it a try! The aim is to get the cut off to qualify for the 5000m row on the water the day after the 2000m row on the rowing machine.
For Cam Buchan Rowing + Yamsquad merch, head to rivalkit.com/collections/cam. Merch is always changing!
If you are interested in the custom Yamsquad training program, head here and use code RU-vid50 for 50% off the first month!:
cutt.ly/yamsquadcustomprogram
If you would like to support me even further. You can head to my Patreon here: / cambuchan
If you'd like to learn more about the yamsquad or get in touch, head to Yamsquad.com
Follow me on Instagram: @buchancameron
Where I get my music: www.epidemicsound.com/
Here is everything I use in making my videos(affiliate links):
Camera Gear
Camera - Sony A7iii
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Lenses- Sony 24-105mm f4
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Sony 28mm f2
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Microphone - Rode Video Micro
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Phone - Huawei Mate 20 pro
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Drone - DJI Mavic Pro
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360 Cam (on water footage) - Gopro Fusion
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Gopro Hero 5 Black -
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Gopro Aluminium skeleton w/ hot shoe mount
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Camera memory card -
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Phone, drone and gopro memory card -
Sandisk extreme microsd 64gb -
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Computer Gear
Laptop
Dell g5 -
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Desktop
CPU -
Ryzen 1700x amzn.to/2ITS2UL (UK)
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Graphics card - ASUS RX 580 8gb
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HDD - 3tb Barracuda
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HDD - 250gb NVME 960 EVO
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Ram - Corsair Vengeance 32gb
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Motherboard - MSI X370 SLI Plus
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Case - INWIN 101c
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Editing Software - Adobe CC -
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#yamsquad #rowing

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