Americans Are Still Tricked by The Biggest Fib in Food History.

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I made this because butter is way too divisive. It's time for the full story.
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🟣Timestamps:
0:00 Butter: Friend or foe?
0:40 Lower your shoulders
1:14 This article changed it all
4:21 My Opinion
5:15 The saturated fat rumor
6:44 One of the most controversial studies of all time
8:09 The problem with the study
9:55 The truth about sat fat and butter
10:55 The big butter comparison
12:48 The advice we got
13:45 Why do we do put these oils in our food?
14:23 The big takeaway
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17 июн 2024

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Комментарии : 16 тыс.

@tomclemans Год назад

Around 1960, my grandfather - 8th grade education, career carpenter - told me that someday scientists would discover that butter was a far more healthy food than margarine, and that milk and butter from the family cow were more healthy than from a commercial dairy. Grandpa, you were right! :)

@Jules1280 Год назад

There was a test done back in the 50's on margarine. They took a stick of "oleo" and put it on a saucer and left it in a kitchen on a table. It didn't grow mold on it. It didn't melt either. It was soft but that's it. And worst of all, flies wouldn't land on it. In fact, nothing landed on it. Later they found out that our bodies will not matibalize margarine. And since it won't matibalize it, it stores it as fat. Our parents and grandparents ate homemade grown, made from scratch food. They didn't use all these chemicals in their food like we do today to preserve our food. I think we need to go back to the old ways. Grow, raise our own food. We will last longer like our parents and grandparents. Yep your grandfather was right! My grandmother was a farmer and she raised or grew her own food. Even when she stopped farming and lived in the city. Thanks for sharing!

@kittenmimi5326 Год назад

Omg family cow ?? Oml the butter n milk etc must've tasted heavenly. Storebought is processed and mixed with a lot of crap

@MonstaFreak13 Год назад

Throughout the 90's and early 2000's i was seeing a trend in news where they were saying things we thought were bad are actually good, and things that were good for you would come back years later that they were actually bad.. in the end the food groups all have their place in a normal healthy diet and too much or too little of them all have the potential of being bad. People also need to get off their asses and do some cardio at least

@nak3dxsnake Год назад

Well if he knew it then so did they. It was just kept from us because of that bottom line he was mentioning^. Your grandpa wasn't a profit. Any processed food is less healthy.

@alexandrablaker8619 Год назад

Remember when Woody Allen said that in his movie about the future??!!

@MitchJohnson0110 Год назад

I grew up in a "no saturated fats, salt is terrible for you" household. When I moved out on my own I switched to butter and real olive oil. Best decision of my life

@TimeSurfer206 Год назад

And don't forget the Beef Tallow for deep-frying.

@neoqwerty Год назад

@@TimeSurfer206 I'm taking notes on that one. Also, say, if I have an uncle who shares his kills with the fam, are deer, elk and bear tallow also good for that? (gameyness flavor adjusting aside I mean, I learned that one with my mother's ground moose meatballs, they're horrible in normal marinara sauce) Asking because I want to help him use up as much as possible.

@derek2593 Год назад

You'd be amazed how useful salt ACTUALLY is. Feeling nauseous? eat salt. Haven't eaten today and crashing? eat salt. Drank too much today and want to curb the hangover? Take a shitload of potassium (like an actual 100% daily value. Your supplements are only 2%/capsule), but eat salt too. You are welcome.

@ElizabethMBoyd Год назад

I never once had real butter till I was in my mid 20s, was so blown away when I first tried it, always got the margin is just like butter but healthier from my family

@MitchJohnson0110 Год назад

@@neoqwerty Yes. If you don't like the taste you can use tallow to make natural soap too

@stanleydenning 21 день назад

I was raised on margarine. Butter was reserved for special occasions like Thanksgiving and Christmas. I was told that butter was bad for me. My cholesterol levels were high. I even had a stroke because of high cholesterol. I stopped using margarine and ate only real butter. now. My cholesterol levels have dropped dramatically. I think margarine is pioson.

@phasesecuritytechnology6573 17 дней назад

Bro I have lived in NJ all my life. I vacationed down in VA and NC with my family and we could not find ANY food that tasted good. They got pizza wrong, chocolate cake was wrong and even dunking donuts had done something to the donut recipe. Everything tasted horrible. Come to find out at a restaurant we were at in VA the menu said in small print "we use margarine in all our products. If you would like butter you must ask for it." Nuff said.

@phillipschutter24 16 дней назад

Margarine is one step away from abs plastic, all you have to do is burn it in a pan to find out

@phasesecuritytechnology6573 16 дней назад

@@phillipschutter24 that's awful. Abs is seriously toxic when melted.

@paulinetill1043 16 дней назад

My grandfather told me the recipe for margarine is the same as what they use to make emulsion paint they just add chemical flavouring

@nicole-uo9cd 11 дней назад

@@phasesecuritytechnology6573 They use margarine because it's cheaper than butter and that's all!

@blackflyingfox3365 2 месяца назад

It's easier to trick someone than it is to convince someone that they were tricked.

@zixvirzjghamn737 Месяц назад

Unless you are falsely doing so to trick them.

@boblatkey7160 Месяц назад

Tell that to all of the people who watch Fox News and vote for Donald Trump! I wish they would get that!

@charlieoscar2339 Месяц назад

@@boblatkey7160was thinking the exact same thing

@steveolson69 Месяц назад

⁠Donald trump had no wars and even talked a lunatic to stop testing ballistic misses! missleswhich he started doing again after uncle joe and the democrats got in office!

@overthis Месяц назад

@@boblatkey7160Funny, I was thinking all the establishment tools with TDS.

@shawnbottom4769 10 месяцев назад

The "big fat lie" resulted in "lite" salad dressings where the fat basically got replaced with SUGAR.

@Elladril 6 месяцев назад

That’s great and all if you’re concerned with health and already normal body fat, but many Americans like me are way too fat. I use lite dressing to reduce overall caloric intake. You only need 40g of fat a day for health.

@saintsone7877 6 месяцев назад

@@Elladril All those stats are a lie Elladril as no-one knows the healthy/unhealthy levels as they vary from person to person based on diet, sleep, lifestyle, exercise or lack therof, climate, temperatures, whether you spend the majority of time indoors/outdoors etc, etc. All the graphs, diets etc are aimed at specific people by marketers to sell products, tablets, powders etc. Years ago the food manufacturers pushed the fat is bad for you and replaced it with sugar and now they push sugar is bad for you and another product/sweetener is better for you. You need to get a wholistic appraisal of your life to devise a diet etc plan specifically tailored to YOU and YOU alone as we all react differently to all the things that go into a healthy regime. For too long so-called experts have tried to pigeon hole us all into an ideal but if you are different height etc than someone else what is good for them may or may not be good for you. Eat as many natural unprocessed foods as possible live sensibly, exercise regularly and vary the exercises you do often, take as few medicines/drugs as possible(as all medicines are detrimental to your health over time, even the ones that keep us alive). And stop listening to all the self appointed experts telling you what is good/bad for you. Nothing natural (that is not poisonous) is bad for you only the quantity may be bad for you depending on all the other factors I mentioned above. Live life and stop allowing the doomsdayers to slowly kill you.

@ArchStanton9 6 месяцев назад

@Elladril and the body doesn't need any carbohydrate. If going low fat is working for you, keep it up! For me, I'm down over 115 lbs and have completely reversed my diabetes (A1C of 12.8 to 5.1) by eliminating carbs and eating healthy fats.

@user-zb4vy1xl7n 6 месяцев назад

exactly!

@flowersforalgorithm3492 6 месяцев назад

Fructose is processed in the liver the same way as alcohol. High fructose corn syrup is poison!

@carolynlarke1340 Год назад

My granny was a product of hard times. She always had a jar of lard or bacon fat she used to cook or bake. She saved everything and reused everything until it was worn out. She lived to be 97 and taught me how to get through hard times. She never bought into the low fat craze. Thing is that almost all of her veg and meat was from local butchers and her own little veg garden. She made wine and tomato sauces, baked bread and cakes for us and she avoided all food "products" whose ingredients were from "chemistry class". If she couldn't ID something on a label it wasn't proper food. I think she was right. Also, you are fantastic.

@truecrimeboozer Год назад

Your granny was very wise.

@Gr3nadgr3gory Год назад

Unfortunately as something of a chemist myself I can recognize half the fake ingredients. I don't entirely know what they do to my body but I can tell you their composition.

@petesmitt Год назад

Italian?

@mrs.newsom9235 Год назад

My grandparents always had a can of bacon grease to cook with.

@keithbraham6438 Год назад

Your grandma was a lot smarter than the people who villified butter oil and meats. My dad lived to 96 he used butter daily and he had a lot to say about margerine, vegan "butter" and none of it was good. Like your Grandma he was on to something great

@404-Error-Not-Found 21 день назад

Sure is crazy that several decades ago, everyone consumed way more meat, way more butter, and way less sugar, and almost no one was fat.

@pamelakoretsky9909 3 дня назад

People were waaaay more active, and serving sizes were about 1/2 or less what we consider a serving now. Example 12oz beverage is considered an official serving now...used to be 6oz for coffee or 8oz for soda.

@bgrigg07 Месяц назад

Demonizing healthy food is a terrible crime against humanity.

@melsloan4904 Месяц назад

And like Johnny said, it all about the bottom line. What a shame.

@vincentwhite7693 Месяц назад

Absolutely. Sadly, most folks' inability to sustain outrage is of great detriment to humanity.

@brianf761 Месяц назад

Ansel Keys should go down as one of the most dangerous individuals in history.

@user-tt1sj2te9b 17 дней назад

All these toxic foods in the supermarkets should be banned. But the governments get too much money out of it.

@user-qu4ey5yy3f 5 дней назад

All for making profits!

@stevenbass732 Год назад

As a side note, remember the egg debate? Every few months some study would come out for or against eating eggs. Turns out that eggs are a true health food.

@enricofermi3471 Год назад

I believe some specific products are more about individual digestive ability and metabolism, rather than a "one diet fits all" situation. Eggs are in that category, as well as milk (lactose intolerance), bakery (gluten intolerance) and more.

@-Maiq_the_Liar- Год назад

@@enricofermi3471 im lactose intolerant. But it's milk, I can't have cereal with plant juice.

@brazil7028 Год назад

One caveat to that, free range eggs. Can't feed them gmo corn and all the other horrible toxic food and expect to get healthy eggs out.

@jjbud3124 Год назад

@@-Maiq_the_Liar- I have my cereal with home made almond milk. Delicious.

@danw1955 Год назад

Unless you buy them at Walmart.. there is something VERY wrong with Walmart's eggs. They don't even look or taste like normal eggs when you cook them.😳

@Trog1odyte Год назад

My family was always one of those “everything in moderation” families. From the time I was tiny I can remember my grandparents telling me they would NEVER quit cooking with butter, because the body needs some fats of all types to function properly. Now, decades later, I think they might have been far smarter than most.

@sueprator9314 Год назад

That is how my parents were also. My Dad was the "King of moderation".

@laserflexr6321 Год назад

@@kayjay4060 Agree 100%. People used to make soup and a key ingredient was bones of some kind and a long slow boil to extract the minerals and collagen from them so your body can use them. See bone broth. I tried it with a pressure cooker and hey, that makes good soup! It may sound ridiculous at first blush but over the long term, if not for excessive nitrates as preservatives, boloney and hot dogs might be healthier than steak and chicken breast because those "lunch meats" are made from a variety of tissues, not just muscle. Your recent ancestors ate every part of an animal killed for food. Few of us these days eat any part but lean muscle. My dad told stories of boloney sandwiches made in the morning, taken to the field to have at lunchtime turning a bit greenish by noon cause they didnt have a Coleman cooler with a cold pack in it, and the meat was not packed with preservatives like potassium nitrate (saltpeter). Do you remember the big blue buckets that lard came in? Mrs. something. I can remember her picture on the label but cant remember her name. They used to work themselves to death, now we eat ourselves to death. Do your research and make up your own mind.

@guysumpthin2974 Год назад

Your brain uses cholesterol as super fuel under stressful conditions. Your body tissues are built from 90%+ cholesterol . Many burn-units require the patients to consume 9 eggs per day. Big difference between milk fats and meat fats in metabolism

@cynthiakeller5954 Год назад

Granny here, when my boys were little I always kept sticks of butter on the counter. They would run by and grab a slice. I never minded bc it was what I considered brain food. They are doing quite well now.

@fudgerounds91 Год назад

People of the past were a lot smarter than we give them credit for.

@bigdaddy4691 18 дней назад

My 98 year old late Grandfather ate 2 eggs over easy fried in butter and bacon fat, 2-3 slices of bacon and 2 fig newtons for breakfast every single morning. He worked a farm into his late 70's before he retired (by which I mean he only kept the chickens, a couple milk cows, and a few beef cattle so he had to put in less hay. He finally fully retired in his mid 80's. He lived into his later 90's before he required any assistance outside occasional help from his grandsons on summer visits (1-3 days).

@luannpatterson5888 Месяц назад

My mom would slather butter on everything. If she was really daring she’d roll her fresh corn on the cob in fresh bacon grease. Her vessels were free of plaque & her lipid panel was excellent.

@SFGal9 9 месяцев назад

There was a sugar study in 1960s conducted by Harvard FUNDED by sugar industry. Misled us that sugar was fine and that fat was the enemy. That was catastrophic.

@user-zb4vy1xl7n 6 месяцев назад

ahhhh yup!

@cowboyflipflopped 6 месяцев назад

History has shown that capitalism and science are fundamentally incompatible in their goals. One must be made to serve the other, as they cannot be balanced in such a way as to serve the interests of both equally. Capitalism will create false science if that leads to higher profits. And scientific innovation can prevent large companies from having enough time to profit on one generation of inventions before replacing it with something else, or changing the paradigm entirely. For this reason, for every new tech start up seeking to develop and profit from a new technology, there are several old corporate giants buying up patents to ensure they aren't allowed to disturb their markets.

@lucasljs1545 6 месяцев назад

If people knew what "conflict of interest" means no one would trust a single doctor or the pharmaceutical industry.

@Rhaspun 6 месяцев назад

Yes. That's why the food pyramid has been structured the way it is.

@woolgathrr 6 месяцев назад

No, I think consuming unholy amounts of polyunsaturated fat was and continues to be catastrophic.

@carenann918 Год назад

in England there were two tv presenter chefs known as Two Fat Ladies. there were "big" on butter, and both were quite larges, when one passed away, she told her partner "Make sure they know it wasnt' the butter" because it was the cigarettes that got her.

@PwnageFury Год назад

One of them was asked by an American interviewer if they would switch their recipes to things like margarine when the had a show for the USA. She scoffed so hard said her dad was on the board that approved margarine for the UK and he made her promise not to ever touch it. I took margarine out of my diet after that. Glad not to be alone in remembering them. 😊

@kulrigalestout Год назад

That was my mom's favorite cooking show! :D

@pdexBigTeacher Год назад

Loved them both!

@5roundsrapid263 Год назад

They were on TV in America, too. I loved their show. Very wonderful ladies!

@Snakesnarl Год назад

I love two fat ladies

@patrickwade3150 17 дней назад

3 years ago I had heart surgery to fix a birth defect. I was 62, and it took that long for the defect to become a problem that finally got identified. During my recovery period I attended cardiac rehab with several other people. Part of it was “education “. I couldn’t believe how behind the times it was. No fat, butter, red meat, even avocados were thrown under the bus. I kinda became a thorn in their education. The nutritionist finally started coming around after I kept showing him numerous articles showing how things had evolved. This was at a major hospital.

@michaeldonnan6767 10 дней назад

Limiting butter and fats in general along with reducing your consumption of red meat is pretty standard among cardiologists and dietitians everywhere. It's far from behind the times. I'm sure you can find some RU-vidr who tells you beef and butter will do great things for your arteries but that's not the new, cutting edge, state of the art opinion based on the latest studies cardiologists somehow haven't seen (but will change their minds when they do see that study). Those are just outlier opinions that disagree with the consensus.

@freefree1664 9 дней назад

I helped a diabetic friend during a hospital visit who normally eats keto. She was served all sorts of sugar filled junk & complained. She was then told, 'don't worry we'll adjust your insulin' which was so not the point...hospital food is criminal!

@warrenpuckett4203 7 дней назад

My tongue tells me the difference between margarine and butter. Butter is sweet. Margarine seems to leave oil slick in my mouth. Chemistry has invented a lot of food ingredients that leave a bad after taste.

@LeverPhile 2 дня назад

"Nutrionist" ... LOL

@patrickwade3150 2 дня назад

@@michaeldonnan6767 right…that’s why people who do low carb diets drop their triglycerides dramatically and bad cholesterol fail? Their failed govt food pyramid has failed all of us.

@philipdemers3422 Месяц назад

I love butter and thought that it's good for us. People always tell me "that's too much" and "it's bad for you".. but it's actually one of the best healthy fats for humans today

@user-tt1sj2te9b 17 дней назад

I love butter too and eat it strait from the fridge. Yum.

@caroljo420 Год назад

I'm 70. I struggled with my weight for many years. At one point I was 186 lbs. (I'm 5'2") My son became an excellent cook, and went to school at a culinary academy. He uses butter generously, and convinced me to stop drinking low-fat milk, replacing it with whole milk. It tastes better. And now I'm down to 110 lbs, which is what I weighed in high school.

@Epiphonus9 Год назад

Better yet lose the milk altogether. It is something our bodies don’t need after being weaned from mothers breast milk. If you must have dairy, use fermented products made from goat milk or coconut milk.

@danielcadwell9812 Год назад

@@Epiphonus9 how about no. Milk is delicious.

@Epiphonus9 Год назад

@@danielcadwell9812 so is sugar!

@danielcadwell9812 Год назад

@@Epiphonus9 indeed it is, that's why I eat it.

@mrcapt8106 Год назад

Giving me hope of having a family In the future. (I'm 18 and 5'4)

@liserjones8465 6 месяцев назад

My grandmother was born in 1927 and died at 96.. She knew where all of her food came from, she grew up on butter, full milk, meat, eggs and she had a small allotment in her garden. She also walked everywhere and despite the horrors of the ww2 she had a wonderful life - never stressed, never nasty and always smiling!

@beccabbea2511 6 месяцев назад

My grandmother was born in 1897. Like your grandmother she ate mostly natural foods and lived until she was 92. My granddad was a wonderful gardener and grew just about everything, fruit and veg wise, that they ate. He had his back garden, with fruit, vegetables and chickens. Then there was the allotment where he grew more, he gave away loads of of his produce. Oh and they always ate butter and sugar was a rarity on the table. Apparently today we eat, at the very least, ten times more sugar than our grandparents. My father always used to say that margarine was just coloured axel grease and if you could see margarine before it was coloured you wouldn't eat it. I always eat butter as I can't stand margarine and I don't know what on earth they are putting in it. I'm doing fine by the way.

@buckmurdock2500 6 месяцев назад

that's a story, not science.

@ellendurkee5444 6 месяцев назад

my Gran lived to 102, her mum was 100, and HER mum was 99.. they ate simple food, butter, beef, bacon, raw milk, potatoes, lots of veg... but the difference being they didn't eat huge amounts of food..just enough. Very little sugar, they added their own salt.. Almost no processed food.

@nickedname7048 5 месяцев назад

@@buckmurdock2500 Granma science beats any labs and exposes the industry-backed varsity studies.

@MACTEP_CHOB 5 месяцев назад

margarine was okay when it was made like intended- from tallow @@beccabbea2511

@nascarmadman Месяц назад

I asked my doctor what the best cooking oil was and she handed me a sheet of paper with the dos/don'ts what to look for and what to avoid. Basically it said that the mono and poly saturates should be about the same. So it's those Smart Balance types that are best. It went on to discuss some different uses for oils and it touched on margarine. it said the stuff they put in margarine to make it congeal was worse for you than butter fat! Threw out the last of the margarine and started using butter right away. Eggs got a bad rap as well. Eventually, medical pros backed off on eggs. Butter isn't exactly healthy, but I'll take it over margarine.

@ChaosTherum День назад

Did you not watch the video? The whole point is that butter is healthy, you need fat, and you need to find good sources. There is nothing wrong based on current data with butter, sure there are plenty of other healthy fat sources it isn't like butter is the only option. But for sure butter is not like some less option compared to something like Avocado, or Coconut fat.

@user-cn4or8iq4t Месяц назад

Good info Well put. In the seventies the dairy board in Ontario put out a full page ad. A line down the middle. On the left side it said...butter contains dairy creme and salt. On the right side it said margerine MAY contain..... then listed 90 ingredients....many of which were chemicals.

@tammycroft6217 Год назад

Very interesting. I grew up the daughter of a modern homesteader; my father was a man who believed that natural was better for you and you did everything you could to ensure that. We grew our own veggies without pesticides, raised our own goats, sheep and pigs, had an orchard and berry patch that only saw pruning, not chemicals, and hunted and fished as much as we could, butchering and preserving everything ourselves. Dad even made his own cider vinegar and hard cider! He was a stickler for cleanliness in food preservation and not taking chances. I remember one year when we had to throw out four dozen quart jars of canned peaches because the jar lids started to fail. Turns out the case of lids we'd bought had actually failed inspection and been sent out anyway. Company claimed it was an accident but compensated us for the bad lids--and the spoiled food. By the way, we had dairy goats we milked for butter and cheese and let me tell you, a number of things they say about goat milk are not true. First off, goat butter, unlike cow butter, is pure white which makes it hard to tell when you've finished churning it! Also, as long as you immediately strain and cool it, goat milk does not taste any different from cows milk. It is easier to digest. Man but I still wish I was home on the farm.

@skh770 Год назад

I had goat milk ice cream one time and it was wonderful.

@amberwright8541 Год назад

So the fact that the reason for store bought goats milk tastes "goaty" is because the manufacturers are failing at processing it correctly?

@OldSaltyBear Год назад

Seems like your dad and I would be great friends. I've been on my 53 acre farm for ten years now and I'm doing everything you mentioned except raising pigs... though I am working towards it. The only problem I have at this point is keeping up with the house and farm while working a full time job. My partner was all in when I bought the place but then bounced once she realized the level of work and time commitment required. So I am doing it all myself. I love it though and I know precisely what I am consuming.

@fortitudinefarm Год назад

The taste of goat milk can change based on what the goat has eaten. If it eats a lot of wild onions then the milk will take on onion taste. If the food is controlled, then goat milk shouldn’t have any issues with taste

@norxgirl1 Год назад

Love ice cold goat milk from a friend's farm.....soooo good!!!

@JackpineGandy Год назад

I'm with you on this and I'm a 75 year old Baby Boomer who grew up with this stuff. The big sell was a manufactured shortening used in most cooking during this heart attack era...Crisco and other similar ones. Hydrogenated fats of the worst sort - and this stuff was sold as the answer to evil butter...and it was killing people.

@hardlyb Год назад

This was the first time 'science' was used as a club. Now it's common, and more destructive than ever.

@dale5497 Год назад

They had a ready supply of Cotton Seed Oil that would cost almost nothing to use. It was never about our health.

@JackpineGandy Год назад

@@dale5497 yes, this is the truth and health was not even a consideration, but it was a great way to sell the stuff -- the same method used for selling a lot of other goods, come up with a plausible idea and sell the idea as a "thing", then come up with a product which addresses the "thing". Health, bad breath, smelly bodies, social pressures of one kind or another...created markets for products that addressed the new problems...like printing money for the hucksters. As it turns out, health really *was* a thing and still is, but not what the sellers of margarine wanted. Turns out, butter is healthier than margarine.

@jacob.tudragens Год назад

My dad made the best biscuits! Soft, fluffy and delicious. Went so well with gravy or butter and honey! He made them with crisco. My childhood was a lie!

@not-soprivateplaylist1771 Год назад

I cook my eggs with butter and use it on my breads. When I discovered that we were lied to and that we need fats for our brain, I was mad.

@barbblack7825 Месяц назад

Love this episode. Glad I stumbled upon... Love the name you chose for this channel. Digging the humor thrown in as well.

@edwardmurray4703 Месяц назад

Your work is super, I am in my upper 70'2 but have learned a whole bunch from this one show. You are a great, keep up the great work. this show should be showed in all schools as a learning tool.

@unclest1nky Год назад

When I was about 8, my mom switched to margarine from butter because of what the TV said. I could instantly tell the difference, and in my kid mind I thought that something bad happened to butter. So I stopped eating it. Then, when I was older, I found out what happened. I switched back to butter. My grandfather cooked everything in butter and bacon grease, and he lived to be 92.

@istudios225 Год назад

Yay! 👍 His common sense blessed him with a long and fat-full life!

@eogg25 Год назад

Margerine was invented by the French, it was for Napoleons armies, I believe we started using it during or after WW2, Margerine was actually white and it came in a sealed plastic bag that had a reddish capsule in it that you broke and then massaged the bag until it was completely yellow. If you are an active person fat is less harmful to you but if you are not active it can be harmful, that includes butter.

@RobMacKendrick Год назад

@@eogg25 In Québec we were still eating white margarine till just a few years ago. (Provincial law; the dairy lobby back home is huge.) I used to work across the river in Ontario, and would occasionally do my grocery shopping in town after work. Ripping the lid off that English margarine was always traumatic; stuff glowed neon yellow, like it was radioactive.

@jackschwartz1783 Год назад

it's natural and your ancestors ate it and your body knows what to do with it. I wont waste alot of time here but if you see the word 'hydrogenated' in the ingredients. Do NOT eat it! Take Care All

@raimeyewens7518 Год назад

I never liked the tub butter. My grandparents had a farm and every morning Gma would milk the cows and later churn butter. I loved that butter. Actually all of the food was amazing because it came from the garden or the farm animals. I miss it.

@TheKinderdoc Год назад

My mother switched us to margarine in the 1960’s. As a young adult, I made myself some hot milktoast. It was one of my favorite comfort food. I didn’t like it and was dismayed. My husband suggested trying with real butter rather than margarine. That made the difference! I loved it again. At that point I stopped using margarine and went back to butter. 45 years later, I’m still enjoying my butter.

@bcaye Год назад

I'm curious, if it was a favorite thing, you must have previously had it made with margarine. Why did it suddenly taste different? Not saying butter is bad-I use it exclusively. Just curious.

@jjk2one Год назад

polyunsaturated fatty acids are the end of natural DNA

@bcaye Год назад

@@jjk2one, can you explain? I don't understand

@jjk2one Год назад

@@bcaye Way too complicated to explain on here and may be ghosted anyway.

@jjk2one Год назад

Lets just say we are eating vinyl and it sticks to the brain.

@edwardgabriel5281 8 дней назад

I'm 96. I've been eating butter, bacon, eggs, and fatty stuff all my life. I remember, durring the war, oleo-margerine came in a plastic bag with a yellow capsule in it that had to be squeezed and masaged to give it the color yellow. (push back from the dairy industry)

@zenginellc Месяц назад

Why have I not found your channel sooner? Love your format bro, keep it up!

@Sue_V Год назад

I grew up in one of those "butter bad, margarine good" homes, and didn't change until 2 or 3 years ago when I started watching some videos on reading the ingredient list on the food we buy and eat. I was prediabetic and seriously overweight. Knew I had to make changes. Switched to Kerrygold butter and made many other changes in the food I eat. No longer prediabetic, and have lost nearly 100 lbs

@broadcasttttable Год назад

Was the Kerrygold unsalted, and what other food changes did you make? Thanks.

@KraisonFrameworks Год назад

Oh man, Kerrigold is the bomb!

@Sue_V Год назад

@@broadcasttttable No it wasn't the unsalted, though that is available for those that choose it. I changed my diet to low carb, and clean food. I changed the oils I use to cook with. (Avocado, Coconut, EVOO) No more processed stuff. I only use pink Himalayan salt, or Celtic sea salt, as they aren't processed and bleached so still have all the minerals in them.

@terencejay8845 Год назад

'Please, don't cook with Kerrygold.'

@thatguyharambe8757 Год назад

I am a HUGE fan of Plugra, which is also the same quality as Kerrygold. I have cut out cooking with oils almost completely, with the exception of virgin olive oil.

@DaxVerus Год назад

Its wild to think that drinking water, getting sleep, and not over working yourself really do solve 90% of long term bodily problems.

@keltaruusutravels4024 Год назад

I know. How weird is that? Agreed absolutely.

@timothyalan34 Год назад

Exercise and sunlight also help

@FarremShamist Год назад

@@timothyalan34 Yeah, working, but not overworking.

@drey4529 Год назад

unfortunately being overworked isn’t in everyone’s control

@Mogen562 Год назад

I drink some water and take a nap for that. Cheers!!

@-webster3120 Месяц назад

Thank you for taking the time to together and share this info.

@user-fm3xf6mj8z Месяц назад

You are amazing, creative, fun! Thank you for the butter talk! Being old, I remember a lot of this at the time.

@RodRoz707 6 месяцев назад

Brings back memories. I'd milk our 2 cows and after the milk sat in a jar overnight my mother would scoop the cream off the top and put it in a blender with salt and it was the best tasting butter I've ever had. The smell of it in the frying pan still sticks me 50 years later

@nomoresaul Год назад

A random health fun fact I learned a couple years ago: There’s no such thing as “grass-fed.” There is no law regulating what that term means, which means it can mean whatever the company wants it to mean. Same goes for the word “natural” - but the word “organic” DOES have legal specifications which is why it winds up being so expensive, because farmers have to pay fees and deal with frequent government check-ups to constantly make sure they’re not lying about that one.

@MWDoom Год назад

It's true that there's no law regarding marketing so long as the cow is eating some grass, but there are certifying bodies that will be listed on the label. If you want to know how trustworthy the grass-fed claim is then look up the organizations they list on the packaging.

@gyneve Год назад

Some "natural" vanilla flavoring has nothing to with a bean, and everything to do with a beaver's butt.

@candicraveingcloude2822 Год назад

@gyneve technically it's natural. Misleading but technically correct

@archygrey9093 Год назад

From what I've been told corn is technically in the grass family so they can just feed cattle corn and call it grass fed.

@stonegiant4 Год назад

@@archygrey9093 most grains are just grasses that we humans have evolved to have more and/or bigger seeds.

@traceytansley1659 Месяц назад

You are such an intelligent, well-spoken young man bringing interesting and important topics to the forefront. Thank you!

@lesevesel2898 3 дня назад

Wow! This was in my algo and I'm so happy I found it. Thanks!

@tealpacific7029 9 месяцев назад

Dude, you are doing the same kind of stuff that my sister who has a doctorate in Microbiology is doing for her family: reading the studies and asking about bias to determine if research is good or not. Keep up the good work. More Americans need to see stuff like this!

@judigrumm7190 6 месяцев назад

Research is good, funded research is always suspect.

@saintsone7877 6 месяцев назад

@@judigrumm7190 Correct. Proper research without bias or a benefactor financing it. Sadly, this is almost non-existent in the modern world. CC/GW is the perfect example. Renewable energy is another. Pharmaceuticals are another. ALL regulatory bodies around the world are financed primarily by pharmaceutical companies either directly or indirectly with little or no Government financing.

@brucepaschall5628 6 месяцев назад

And animal fats lard is better for you than butter. Vegetable oils are the worst for you

@judigrumm7190 6 месяцев назад

@@saintsone7877Sad but true! It's very hard to find actual facts.

@kwakagreg 6 месяцев назад

@@saintsone7877 wrong. Most regulatory bodies are funded by government.

@molochsorcery4357 Год назад

I can recall watching physicians appearing on Phil Donahue in th e1970's telling us why butter and fat was 'bad' and why margarine was so much better. My gramps said they were shills for the margarine industry and I trusted his advice. He and I ate butter with no outward ill effect. The man lived to be 84 and never had any blocked arteries.

@TucsonBillD Год назад

Not only were they shilling for “Big Margarine”, but also for Big Sugar. After all, if fat is bad, sugar must be good. Which may help explain why I now have a mouth full of fake teeth.

@mikelarry2602 Год назад

My old dentist told me to stay away from sugar in the 90's. I'm listening now and just brush with baking soda no cavities.

@Mrbfgray Год назад

Remember Crisco? Apparently they bought The American Heart Association from the start and with the advent of both, cardiovascular disease rose precipitously for decades.

@davenordquist4663 Год назад

How would you know if your grandpa had any blocked arteries? [Map of arteries up.] No ill effect is an insane claim, as if it's impossible to make a wrong thing from it. [Dirty bomb mostly too much californium, but also very overused frying butter.] Looking at what gets absorbed in the gut it doesn't look like there's a lot of discipline as to what fats get absorbed, so it syncs very well with congestive circulatory disorders. Still, if they'd studied dogs as well as mice, there might have been better info quicker. Bush medicine if not bush food, right? [White Pangolin: All the bush genes are in me! All of them! I have them!]

@markweaks2239 Месяц назад

goober goop

@MelodieKate Месяц назад

So glad you were in my feed to day. Subscribed and giggled. Oh and learned.

@Jimmysidecarr 13 дней назад

WOW! First time viewer and MAN was this ever an excellent well thought out video! Great topic, content, backed up facts, real solid stuff.

@skalgrim1 Год назад

My father, who was a dairy bacteriologist for the Borden company, always said that margarine was not a healthy substitute for butter and banned it from our house. Turns out he was more than right.

@lovly2cu725 Год назад

HE WAS

@bambinaforever1402 Год назад

Neither my mother, or father, or myself, were dairy bacteriologists but we always knew that margarin bad for ya. Never had it in our house and i passed it onto my children. Although they fell for some malarkey and eat half margarin and half butter. When i tried reason with them they told me to zip it

@AuroraLalune Год назад

I mean if we buy margarine it’s because it’s cheaper, not better for you. It’s one molecule away from being plastics.

@Repdem Год назад

I had a Biochemistry professor in college in the 70s who was horrified by the idea of artificially hydrogenated oil in all forms and how it was hidden in food. He also described it as akin to the process for making plastic. I have always avoided the stuff.

@daniburke9452 Год назад

I was told it's 1 molecule away from plastic

@Garysalunatic Год назад

When grandma was older, she lived with my aunt. I’d go over to their home and aunty always had margarine. Grandma had a stash of real butter that she would take out for the 2 of us to enjoy. I’d always remark that natural food was always better than man made. I’ve never had margarine in my own home. Real cream for the coffee. Whole eggs WITH the yokes (gasp!) Nature always knows better than mankind.

@trace7936 Год назад

So you two just ate butter?

@TheHonestSage Год назад

Aint nothin wrong with egg whites :c

@istudios225 Год назад

@@TheHonestSage Yes, there ain't nothing wrong with egg whites. But there will be something wrong with your body soon enough, if you don't eat the egg yolks also.

@carriephilippi Год назад

I can't stand margarine and my parents simply refused to eat or serve it. It was butter in our house.

@pettytoni1955 Год назад

@@TheHonestSage yuk.

@Phoenix_flying Месяц назад

Wow…this was fascinating and so well produced. Love the science and the humor. Great narrating voice young man.

@sylvisterling8782 Месяц назад

Wow! RU-vid suggested this video to me... THANK YOU RU-vid!! As a retired medical professional, I am IMPRESSED by your presentation and delivert! Color me subscribed! EXCELLENT! Thank you for doing what you do!

@janecenufer9097 Год назад

I'm a food science major who also happens to be diabetic. I'm still pretty miffed that I have to look for stuff that doesn't say "low-fat" in stores! Not only do I know it's bull, more fat = fewer carbs AND feeling more full!

@berkeleybernie Год назад

Check out the work of my friend Cyrus Khambatta (also diabetic, Phd in nutritional biochemistry from UC Berkeley).

@gamespun4440 Год назад

When you compare Timelines on obesity and the "low fat, diet" craze you'll see that the food was engineered that way. They want you fat lazy and sick. Anything the government pushes is the exact opposite.

@jcrbama Год назад

Not only that, but typically there's more sugar when they remove the fat. Look at the nutritional information on milk. 12g of sugar for whole milk and 16-18 for skim milk. Low fat items are a total fraud.

@berkeleybernie Год назад

@Shayla Yonce 🙂I used to play soccer with Cyrus, then trained with him (diet and exercise) for about a year. I'm not diabetic but I earned a lot, food habits I still incorporate.

@JakeKlineMusic Год назад

I mean, everything on the shelves is trying to kill you, unless proven otherwise. This isn't exaggeration.

@jasond.b-w Год назад

Looking at the thumbnail, I thought you were about to tell us there’s actually no difference between salted and unsalted butter or something and I was about to FIGHT. This makes a lot more sense lol

@panickysociety97 Год назад

same 😂

@MsSagittariusA Год назад

I'm glad I'm not the only one. Or that it was going to be about how you can often use salted butter and leave out the salt in a recipe which works in some cases and depending on the brand

@Maxid1 Год назад

I think it doesn't matter, milk, butter whatever. I think the problem is homogenization. Breaking those fat molecules causes them to score the walls of the veins giving ldl and cholesterol plaque a place to adhere. Otherwise those fats would just slide on by on nice smooth vein walls and be broken down in the liver and everyone would be happy. Instead there a jam in the circulatory system when cells start backing up. So butter fatter don't matter if it's made with homogenized milk, that's the problem. Unless churning somehow fixes all those broken fat molecules.

@vinchinzo594 Год назад

That was exactly his intention. Clickbait you into watching by making you slightly upset and feeling that you're about to school him.

@FakingANerve Год назад

Same.

@clk914 Месяц назад

Just found your channel! Subscribed and binge watching old videos!

@Hydermehdi 20 дней назад

Such an extremely well presented subject. Plain talk backed by facts. Please continue with your amazing research and enlighten us. Thanks big time.

@debc7341 Год назад

I like this. My dad and mom lived to be 91 and 89. Neither had heart disease. They were farmers and ate lard and butter, cream, and whole milk. In fact neither one bought into the ban-dairy-fat thing. I’m 70 and I don’t buy into it either. Thanks for the video. Edit…we didn’t feed our cows candy. They ate grass, hay, and corn, grain.

@lisab.1595 Год назад

I'm heading toward 78, don't even have a doctor, don't take chemical pills, and I also grew up back in the day where we fried foods in lard, bacon grease. My whole family lived to ripe old ages, not overweight at all. I don't eat fast foods, never, but I drive by and all those places have lines wrapped around the block. I drink tons and tons of coffee and have had coffee since I was 5 years old. I have no trouble sleeping, so I take reports with a grain of salt. People these days don't seem to understand portion control and have to eat 4 burgers on a bun, slathered in mayo and 99 strips of bacon, and a load of cheese on top of it, with a giant load of French fries and a diet Coke the size of a swimming pool, yet, they go to a personal trainer. Gotta luv it !!!!

@billh.1940 Год назад

Why does everyone leave out. Not to much fats and work it off. Almost every older healthier person I know, walks a lot, or swims. Burn off the fats.

@gkrishnan4829 Год назад

Indian traditional farmers feed their cows with grass and hay. They supplement the feed with green farm waste, kitchen waste (not from fish and meat), cotton seed, oil cakes after extraction of cooking oil from seeds like peanut, and sesame

@MarcyLochRaven Год назад

I find it amusing that the market some butter as "grass fed" corn is from the grass family.

@sherylmccollum895 Год назад

@@billh.1940 Fat doesn't make you fat...sugar does. Carbs break down as sugar in the body

@garyhull5617 Год назад

Grew up on butter, bacon, pancakes, home made bread, all the "bad" stuff. My mother had bacon, fried eggs, toast, with BUTTER almost every morning. And it finally took her out when she was 15 months shy of her 100 birthday! If that food was as bad as they said, she would have been gone long before that.

@agathahofmann6977 Год назад

exactly, it is not as simple as that. clearly in your mothers case enjoying life and food is also important for a great life

@salt_spicy Год назад

Sure. And plenty of people who didn't wear seatbelts didn't die from car accidents.

@orchdork775 Год назад

Well, there are always exceptions. There are people who smoked cigarettes every day for 80 years and still lived to 100, but that doesn't mean cigarettes are healthy. Some people just have good genetics and get lucky, so they live a long life of health despite their unhealthy habits. It's interesting, because some people find they are healthiest on a diet like your mom's, but then there will be other people who struggle on that diet, but do well on a low fat diet. It seems like there is a lot that determines what diet is the best for each person, and that it might not be a one size fits all. I figure that people should just eat whatever diet makes them feel the healthiest. If one diet makes you feel crappy, then even if there is evidence that it works for lots of people, that doesn't mean that it's gonna be the right fit for you, so just do what works.

@klauswigsmith Год назад

@@salt_spicy But none of the things Gary said he and his mother ate are bad for you.

@gargeluy3035 Год назад

@@klauswigsmith bacon klaus??? C'mon now

@Nose77904 Месяц назад

I just came across this video. I really enjoyed it and liked the way you present information. You are intelligent, funny and very talented.

@jeffrokraus5483 Месяц назад

Love your channel, man. Great video!

@ellymae5313 6 месяцев назад

Grew up on margarine and always looked forward to going to Grandma's house where there was real butter. Mom said she didn't buy real butter because it was too expensive, which I can understand, but once I moved out, my husband and I decided to only use real butter.

@Cricket2731 6 месяцев назад

I was the same way about whole-wheat bread. Always preferred non-white bread.

@CJRuden 5 месяцев назад

Exactly same here.

@TyrianHaze Месяц назад

People need to understand that eating cheap food is more expensive than buying quality food. IE: one of the main responsibilities of parents is to feed their children with high quality food since that is the building block of the human body, especially for children.

@briandonovan5687 Месяц назад

@@TyrianHazethat's actually so not true. To eat healthy is way more expensive! I know I do it every week. Dosnt matter what category, meat, bread ,fruit n veg. Everything is Twice the price Eating healthy is killing me AND making me broke 😮

@costaldevomito Месяц назад

@@briandonovan5687I think in the trade off costs of Healthcare, it ultimately does cost a lot more to have an unhealthy diet. I don't think they are just talking about the money spent on food. But also the deficit you put children at. But you're right, eating healthy is so hard, especially in America. It can be overwhelming and stretch your resources. There just is no easy choice for us.

@glvarner Год назад

Johnny. This is great stuff. I am an epidemiologist (scientist) and am 65 years old. You are a brilliant man, in my opinion- based upon several observations I made during this video, and you have got to be in your 20's. It is going to take YOUR voice (and those like you) to inform the world. You can gain the ear and attention of the people who need to hear this the most - our youth. Plus you can do it a meaningful whole lot longer and better than folks at my age. Keep shouting from the roof tops and informing the masses. Other topics you may consider are the association between socioeconomic strata and nutritional quality (Why are poor kids fat but starving?) and elaboration upon the industrial food industry's influence upon our food intake and the resulting peaks of diseases that were not all that common in past years. Good luck and keep shining. You're young, but an old soul.

@janerose1945 Год назад

well stated

@sharky6404 Год назад

Why are poor kids fat but not starving? Well, when you're provided with cheaper, processed foods and its becoming more expensive to eat healthy. Not to mention, you wouldn't know better, if that's generational and what your community has available. One of my coworkers told me they never drank water as a kid. They had soda, juice, and sometimes milk.

@Tom-pc7lb Год назад

What do you think about red wine with dinner, which is serious Italian lifestyle. Thanks

@m.showers1242 Год назад

YES! I totally agree with Gary's statement!

@NoLabCoatRequired Год назад

These endearing words are inspiring. and very accurate observations. Thank you Gary.

@virginiasimer4171 Месяц назад

You have a wonderful and professional way of presenting information. Thank you

@physicsteacher6633 Месяц назад

Great work Johnny. Amazing presentation. It was both educational and entertaining.

@emilyflotilla931 Год назад

I got sober in 1983. While in treatment my taste buds fell in love with real butter. I came from a margarine home. I promised myself that if I weren't drinking, I at least could have real butter, and I've not looked back.

@burlylikeschicken Год назад

That’s very good, I love local butter and my own

@Naltddesha Год назад

Hahaha, congratulations. That goes to show how delicious butter is!

@wyosagekat. Год назад

Congratulations on getting sober.

@jimpippin5848 Год назад

Congratulations on getting sober . I also like real butter and can't remember the last time I had oleo . I'm kinda like my grandfather in that way , NO OLEO IN MY HOUSE .

@nothing-yet Год назад

Congratulations!

@Rickfernello Год назад

6:25 "You ever been insulted by somebody with words you had to look up after?" That made me crack up thank you lol

@mctow8554 Год назад

Thats a very richard pryor/kevin hart kinda joke

@jergervasi3331 Год назад

Me too.

@JadeDragon407 Год назад

It takes a real presumptuous a-hole to do such a thing 🤣🤣

@clarencegreen3071 Год назад

I like to appear educated and sometimes use words so big I have to look them up just to see what I said.

@SohanaHaider 20 дней назад

This is a great video. Glad it randomly showed up in my feed.

@alancharles6789 Год назад

Bravo young man! I am a 70 year old British bloke, and rarely hang about on sites that seem to be aimed at young hip people who can say and do things twice as fast as I can, but blow me, I stuck with you and learned a tremendous amount in a very clear concise and madly entertaining way! Fantastic stuff! I’m subscribed

@allenclark4235 Год назад

I will not! Someone report this guy!!! Jk.

@kawasakieddy61 Год назад

@@allenclark4235 but blow me lol I love this 🤣

@TesterAnimal1 Год назад

Calm down, Yankee cousins. 😂 It’s just a mildly archaic British expression of surprise. Short for “well blow me down”. A similar idiom to “you could have knocked me down with a feather” to indicate surprise.

@user-qu4ey5yy3f 5 дней назад

@@allenclark4235 lol!

@user-qu4ey5yy3f 5 дней назад

"But blow me"!!!! lol!!!

@darktimesatrockymountainhi4046 Год назад

I decided on my own in the 1980s that butter, being a natural product in use for thousands of years, was healthy enough for consumption. I found it delicious, too, while margarine was more-or-less synthetic & without a flavor to rave about. Add to that my distrust of marketers promoting solutions to "new" problems, and you can see why I have happily used butter for decades - without the least regret.

@Plethorality Год назад

And you and i have outlived a lot of people.

@joetrolo7076 Год назад

I do intermittent fasting which led me to a lot more discoveries on RU-vid about health and diet. Funny that I eat bacon and eggs with butter regularly. Only thing is now I use organic eggs and organic grass-fed butter. Delish!! Fat doesn't make you fat, sugar makes you fat!

@margaretlovrich6837 Год назад

Truth, but food conglomerates purposely ADD sugar, they’re aware it’s addictive and want your $$

@jennoscura2381 Год назад

Something being in use for a long time has no bearing on whether it's healthy. By that logic I could conclude that my smoking is fine because tobacco is a natural product that has been smoked for centuries. The best available evidence shows that too much saturated fat raises cholesterol levels and that elevated cholesterol levels are a risk factor for heart disease.

@joetrolo7076 Год назад

@@jennoscura2381 that doesn't mean you can't have butter. It means you shouldn't eat all the other processed crap

@RabidSnarf Месяц назад

This is the first video of yours I have seen. You are personable, intelligent, and I love your analogies and funny comments. Immediate subscriber. Oh, thanks for the beautiful comment to 'butter' me up for a like button hit, but I had already hit like when I subscribed. You don't have to bribe me lol.

@OhNory 4 месяца назад

This video is so well-made, props bro!

@mollydooker9636 Год назад

My grandfather lived until he was 96, he actually fried bread in butter for breakfast everyday. My Mum just passed at 95, she never touched margarine, and regarded it as ‘plastic butter’. She wasn’t wrong.

@elfpimp1 Год назад

Hahaha, I do that same bread thing. I like it better than toasting it and putting butter on it.. 😁👍

@robin2012ism Год назад

mmmmmmm...carmelized butter.

@christerjakobsen8107 Год назад

@@elfpimp1 Yea, I like doing that when I fry reindeer meat strips, and using the butter soaked with the reindeer flavour. Makes for amazing bread to go along with the meat.

@m.richards6947 Год назад

Did she also never use vegetable oil? Because that's literally what margarine is. lol

@Mrbfgray Год назад

Remember Crisco? Apparently they bought The American Heart Association from the start and with the advent of both, cardiovascular disease rose precipitously for decades.

@constancem2377 Год назад

I grew up with "Nothing fake or low fat allowed in this house" parents. Mom made everything from scratch and everyone was slim and athletic....and still is 40 years later. He has to keep sweets out of the house due to lack of self control.

@BJPalmerDC Год назад

Love this❤ This slight of hand is why we have EXPONENTIAL increase in TYPE 2 Shuggabeetus. In my opinion, they shouldn’t call it diabetes because it is completely different than type 1. A scientific study performed showed that by the year 2020 (yes, 2 years ago), 40% of Americans would be Type 2 Bloodsyrup McBeetus. The average diabetic pays between $200 and $300 a MONTH on medication and supplies to treat their condition. Consider how much money that is?! 40% of our population paying $200+ is HUGE!!!! Plus, the lethality of type 2 has been underrated to allow this fleecing of America to continue longer. The heart attack route is accurate, but if we look at the cellular level, the synthetic fats make the cell wall impermeable for insulin escorting sugar. It’s inflammation that causes your body to repair cell wall damage with fat spackle….enter the antiquated cholesterol and triglyceride model. Another pharmaceutical necessity via statin meds. More and more cardiologists are backing out of the cholesterol model and more and more patients are refusing to take statins because of the very real side effects. It’s all about the 💰 💴 💵 and the current gravy train is slowing down…and those that have bought into it are dying in nursing homes. That’s the trick, keep them barely alive and brain dead. Sound like a conspiracy theory?

@dystopiandream7134 Год назад

This was my childhood household, and this was our result as well.

@SkydivingSquid Год назад

I live an insane fitness lifestyle and maintain a strict diet.. but if alcohol or sweets gets into my house, I feel like Im fighting with the devil himself. Funny how that works.

@Christina-sf4py Год назад

@@SkydivingSquid 👌

@Christina-sf4py Год назад

Yes, if you just can't control it, don't temp yourself unnecessarily.

@AMadd3RHatt3R 13 дней назад

Subscribed! I loooove this approach to scientific facts combined with history and comedy! What a refreshing channel! ❤❤❤ Kudos!

@aquaexnar3093 Месяц назад

first time ive ever seen ya, but you've *earned* this sub. i really, really appreciate your mindset.

@RKBrumbelow Год назад

I was a medical researcher and came across your video and channel via the RU-vid algorithm. Let me say that initially I was skeptical, by the end however I was thoroughly impressed by how approachable you made the subject for common viewership. We need more people like you breaching the gap between academia and everyday people.

@occamraiser Год назад

but it would be helpful if you were well informed and sharing accurate and relevant facts rather than trying to build up a viewership by trying to make a non-issue interesting.

@RowZTier Год назад

@@occamraiser Bruh

@deegassaway6854 Год назад

👌 agreed

@remymichael7051 Год назад

The internet has definitely bridged the gap, and I think we need to give more credit to everyday people who know their way around real vs fake information

@winninginlife Год назад

Medical researchers....told people flouride was good for humans, etc...we don't trust your profession anymore!

@mimibaker2022 6 месяцев назад

I’m old enough to see eggs, butter, milk, bread, salt, coffee be celebrated, vilified, celebrated and vilified again. I just block out the noise - if people been eating it for millennia - it’s fine.

@airfriedquadsbw Месяц назад

Agree 💯 like eggs, good for you. Eggs are one of the most valued foods in nature for many creatures for a reason. Butter was easy to discover for a reason.

@alecmullaney7957 Месяц назад

People drank lead for centuries. Maybe not the best rule.

@cl5470 Месяц назад

White bread is just cake though. Eat whole grains and you'll be fine.

@Theyralltakenfu Месяц назад

👍

@filly3594 Месяц назад

Oh yes! If we listened to a fraction of the garbage out there, we'd lose our minds. Just eat what you want in moderation, period.

@kokolanza7543 17 дней назад

Nice questioning and explanation. Thanks!

@purelovepaintings5075 4 месяца назад

Fabulous video! Really well done. thank you so much for your detailed research

@Jkeb19 10 месяцев назад

I used to have margarine all the time when I was younger, and I was so used to the taste of it that whenever I had real butter I thought it tasted weird. It was only when I was about 17 that I switched over to using real butter and I have never looked back. Just the thought of having margarine, which is basically just seed oils and processed ingredients, kinda makes me feel sick.

@burningphoneix 10 месяцев назад

Margarine was developed as a wartime necessity by Napoleon III to feed his troops, continuing a grand American tradition of looking at slop developed by Europeans for extreme wartime and famine conditions and going "What if we ate that....but like all the time?"

@N8Dulcimer 10 месяцев назад

Well a pound of butter is about 5x as expensive as a pound of margarine, so when I'm baking, I usually sub out some of the butter for margarine. Butter is delicious but it can get pricey and its no secret that the dairy industry is extremely cruel, not to mention modern milk is packed full of added hormones and antibiotics, and a significant amount of puss. I find it interesting how much of a hold the dairy industry has on america. You'd have to go to a specialty store to buy lard or fork over 20 bucks for a bottle of coconut, avocado, or peanut oil. Olive oil is the only one that is a decent price without being inhumane or over processed, and sadly it cant be used for a lot of things since it doesnt solidify.

@burningphoneix 10 месяцев назад

@@N8Dulcimer Why is American dairy so expensive? I live in the Middle East and imported Kerrygold Irish Butter (not a cheap brand) is only about twice as expensive as Margarine. Other brands like Lurpak are about 1.5x more expensive and there are plenty of other brands that are cheaper.

@TehButterflyEffect 10 месяцев назад

@@burningphoneixN8 doesn't know what he's talking about. American dairy is expensive because the government controls the prices on everything to do with dairy. It's not a free market, so the prices go up and up.

@TehButterflyEffect 10 месяцев назад

@@burningphoneixNo, it wasn't developed to feed his troops. It was developed as a gun lubricant to replace the more expensive and harder to replace butter that they were using as a gun lubricant. Napoleon had two requirements; the substitute had to work well as a lubricant, and it also had to be mostly edible. Eating it was not the first priority. I don't get why people would use margarine in modern times. It's gross. It's not even that useful as a gun lubricant, as we have much better options now.

@Dhannibal01 9 месяцев назад

I'm 71 and never tasted real butter until I joined the Army at age 19, all we ever had at home was margarine because it was cheaper that butter, same goes for ice cream, only thing we rarely got was ice milk because of the price.

@verdigo5892 6 месяцев назад

Ice CREAM and strawberries MMM MMM GOOD!

@CamdenBloke 6 месяцев назад

We always got Breyer's Iced Cream because it made a big deal out of how it was real and made with simple ingredients (milk, sugar, and whatever flavours like vanilla). I was curious about some of the more exotic flavors of the other brands, but I didn't have access to that. I went to buy some iced cream in college and went for the trusty old Breyer's. It was terrible! I now *usually* look for the higher quality iced creams without guar gum, etc.

@kleopatra6234 6 месяцев назад

I used to like Breyer's ice cream also. And, like you said, found that the taste had changed, looked at the "ingredients" label and freaked out. Look at all the additives in Breyer's now. I've given it up. @@CamdenBloke

@nickryan3417 4 месяца назад

Unfortunately, margarine is pretty much toxic but because of its value as a "natural" (ha!) preservative and being much cheaper than butter to produce it is still used extensively in pre-made foods such as cakes and pastries.

@katattack907 4 месяца назад

This is my first time seeing your channel. Instant sub for the top tier science literacy outreach! We're a full butter and olive oil house! Always trying to reduce our consumption of processed foods.

@wayneworthington7811 Месяц назад

First time I've watched your channel. Great presentation and with a sense of humor!!!

@Rwdphotos Год назад

The moment you said “we don’t eat molecules, we eat food”, the collective screams of the world’s food scientists could even be heard by the dead.

@hotwax9376 Год назад

Hence why most dietary advice (whether low-fat, low-carb or something else entirely) is overly simplistic at best and flat-out nonsense at worst.

@plektosgaming Год назад

The entire reason we went down this route was of course, war. Also the Cold War and the space race. Having food that a soldier can eat 6 months later was a huge logistical concern. Of course, we don't need food at our grocery store to be good for two years if we are planning on eating it in two days. That's just gone too far.

@hotwax9376 Год назад

@@plektosgaming And the Depression before that, since margarine was cheaper than butter.

@livedandletdie Год назад

@@plektosgaming We used to have old food that didn't have a best before date that was all natural in the past as well. I remember my father telling me about canned food he ate in the military as a kid, bread that had been baked in the 20s that he ate in the 80s when he served. But today even Whole Conserves don't last that long, they don't need to these days. They have at top a 5 year best before date. These days we churn out low quality food that doesn't sate you but lasts 2 years because it's saturated with corn fructose. Long gone are the days when we actually fermented stuff for it to last 10-20 years, in case of droughts. And now when there has been a relapse in droughts people wonder why the food prices skyrocket, and yet we throw away 90% of food produced. Because the food doesn't fit commercial standards of looks.

@patagualianmostly7437 Год назад

@@livedandletdie Interesting. I read that a major supermarket in the UK is to no longer put a "best before Date" on its milk. They are saying to consumers: Use your common sense! And therein lies the problem..... Joe Public has been kept in kinder most of his adult life. Most folks are held by the hand from cradle to grave....and have no idea how the real world works. For heavens sake: You don't know whether the carton...or bottle.... of milk is good or bad? 90% of perfectly good food thrown away.?...I would argue that that is a rather conservative figure....deliberately instigated by greedy supermarkets. What kind of society have THEY created...... How many people these days can put the spare wheel on their car? Where will it end? I read, just yesterday, that many folks are incapable of replacing a light bulb! I am so, so glad, I live in a third world country..... because the "First world" is completely inept, as reasonable, rational , world-wise, look-to leader. They have lost the plot.

@SunriseTango Год назад

I eat grass fed butter daily and also "full fat" everything. It was only after I started doing that that I was able to lose those pesky last few pounds and am in the best shape of my life. People are shocked when they hear how much fat I eat because I'm quite slim - but I'm slim precisely because of how much fat I eat. Since I feel satisfied after meals, I don't crave sugary junk. I have prolonged energy and no spikes in blood sugar.

@mjohnson1741 Год назад

There was a doctor who stated that it's not the fat but actually sugar. There was a study were the elderly ate high fat foods but had 0 hypertension, heart attacks etc...What the doctor said is because that group in the study ate just fats it's when you add sugar to the diet it scars the arteries and the plaque sticks to the scarring.

@robinsmit1632 Год назад

Eating such copious amounts of saturated fat is not healthy.

@SunriseTango Год назад

@@robinsmit1632 Thank you for that assessment.

@kialuvsyoo Год назад

amazing, you'd make a great case study

@przytulanka1979 Год назад

grass fed butter LOL! It comes from raped and milked to death cows.

@onethousandrays Месяц назад

So glad I just found you! Excellent work friend! Informative and so so funny. Subbed!

@nancysdsk День назад

Grrrreat prenentation and well-produced. Keep on truckin on this topic. It's important, it's very important to get this accurate data out to your audience. Bravo for your work.

@jlgavitt Год назад

We switched to butter after my husband was diagnosed diabetic, I did dietary research, and found enough literature saying butter was better than margarine for diabetics.

@ivolol Год назад

The entire problem with diabetes is based on carbohydrates, not fats

@jlgavitt Год назад

Carbs and sugar, added sugars, sugar alcohol v. sugar, net carbs...I researched it all. We managed it with diet alone for several years. I just know most everything I found said real butter was better so I went with it.

@littlejackalo5326 Год назад

@@ivolol if you don't know what you're talking about, refrain from inserting your opinion. Your entire diet contributes to diabetic risk. Fats can increase weight and make diabetes management very difficult.

@andrewsallee6044 Год назад

@@ivolol Wrong. Diabetes is high blood glucose (by definition). There are many metabolic factors contributing to both T1 and T2 diabetes. There is no convenient one-sentence solution to diabetes. Finding a solution is an individual matter, whether you involve drugs or not. Certainly limiting carb intake is a part of the solution for many, even most, individuals, but it is only part of the solution. Fat intake is also a part of the solution for most individuals, unfortunately ignored by much of the establishment as well as many individuals. If you have diabetes, try hard to find a doctor who will treat you as an individual and help you find a solution that works for you.

@guitfidle Год назад

Good to know, I was just diagnosed with diabetes.

@lunatik9696 Год назад

I went through the margarine scam and used all those "healthy" products. I went back to butter decades ago. I don't use anything else. BUT the food industry continuers to use the unhealthy oils in food preparation/ processing. It is hard to totally escape fake butter.

@skiddburns8664 Год назад

I too wrestled with the new "science" that processed food products were healthier, in the 80's. I returned to real foods a long time ago and today I am an exceptionally healthy grandfather. And yes, I eat a lot of real butter.

@billcat1840 Год назад

Me too...no frankenfat for me!

@christopherbedford9897 Год назад

And yet there are gajillions of people - educated, intelligent people - who continue to view the debunking with, at best, skepticism, and to believe that "fat in makes you fat" BS. Quite sad, really.

@seraeirian2 Год назад

they fooled you with "unhealthy oils" as well. seed oil isn't as bad as they make it out to be either. its the high amounts of it in certain foods. there are lots of foods that we have been told are unhealthy over the years that just aren't. eggs are another example.

@larrywilliams8063 Год назад

I found it hard to find real butter. Nearly every package you pick up has overly processed materials, and "butter" without dairy is just a lie.

@theviking363 Месяц назад

Very well thought thru. I watched the video a year ago and had to show it to my Ole Lady she has been diagnosed with Lupus. Dietary changes are happening. Now all beef,pork and chicken are bought thru local farmers,we pay them for processing, smoked, wrapped and frozen. Amish butter, is white not yellow Farmer Magott says the yellow die is added to tell the difference between butter and tallow,also known as rendered fat,hance, cooking oil. A great vid.

@Mrus-jo1rh 15 дней назад

As a retired scientist, I feel you are one of the better science explainers I have encountered on RU-vid. What you do is not easy.

@hisbigal Год назад

I follow the dictum of our great matron saint, Julia Child: Butter, cream, sale, eggs. She lived to be 92. Also true but sad story: I had a partner many years ago who wanted us to have Country Crock margarine in our home. I thought it tasted like paste, which is how I feel about all margarine. He died ten years ago from a heart attack when he was 48. I’m still here at 62, with only Kerry Gold butter in my fridge.

@nicklikesradio Год назад

That kerry gold is expensive... but worth it.

@1jamarks Год назад

try making your own if you have a local source for cream.

@turbopokey Год назад

Sorry, but from your list, what is "sale"? Is that a product or was Julia talking about things on sale at the store?

@nowiecoche Год назад

@@nicklikesradio Our family does the same thing. It'll last a while when we buy some 3 or 4 at a time.

@didamnesia3575 Год назад

@@turbopokey probably salt and autocorrect screwing him over

@rose-ellenmurphy8973 Год назад

Thanks for "clarifying" the butter situation. Well done!

@angierecovering_clutterer2434 Год назад

I see what you did there. 😂

@patagualianmostly7437 Год назад

@@angierecovering_clutterer2434 Me too!

@nicknumber1512 Год назад

I ghee what you did there.

@r13hd22 Год назад

Stop. Go watch some videos by the one of the worlds most documented medical scientist of the century with all of his work coming out just in the last 20 years (AKA MODERN). Dr Timothy Spector. His studies are the largest in history with the current largest going on right NOW with almost 3.9 MILLION people taking part in it. It is producing some of the most in depth health analysis in history and its being done with an APP called Zoe...created specifically for him and his insanely large group of medical scientists to modernize medical research. Butter, is far more healthy than margarine but it is still unhealthy and YES, in the last 20 years they have proven that high levels of bad cholesterol does lead to your arteries clogging and heart attacks. That is the thing left out of this video...the CAUSES OF CLOGGED ARTERIES is SETTLED science. If your arteries clog, you develop heart disease and have heart attacks and clogged arteries is caused by bad cholesterol being too high.

@mattm4389 Год назад

agree. the thesis was well _drawn_ and the analysis really _sticks_ to the facts of the matter without endlessly _churning_ over the details, or being _spread_ into unrelated topics. and that deserves a _toast_

@atwistedlime Месяц назад

My father’s doctor told him he’d have a heart attack if he didn’t switch to margarine and stop eating bacon. Our whole family had worse health because we had more sugar added when they took away the good fats.

@aprilsigns4175 Месяц назад

Wonderful video! So insightful,informative. Brilliant!!

@bookworm5433 Год назад

I've been on a 2 rule diet for over 6 months now. Rule 1. No processed sugar. Rule 2. No processed carbs. I lost 35 pounds. I only eat whole real food now. In order of importance my diet consists of; meat, vegetables, fruit, and small amounts of unsweetened dairy like butter and cheese, occasionally I'll have a milk. The strangest aspect is the lack of hunger I experience eating this way. The main aspect is avoiding stuff that overly stimulates my insulin production. At first I just wanted to loose weight. But then something strange happened. I had had numbness in my fingertips for years. I have since learned that that is referred to as neuropathy. I couldn't even use the kiosk at Mickey Dee's because it didn't register my touch. By the third day of eating like this I started to get feeling back. I used to have to look at my hands just to be able to tie my shoes. That is no longer my reality. Getting my diet in check and actively controlling my insulin, without drugs mind you, was a complete game changer. I'm not on a diet now, I have a diet!

@dukecraig2402 Год назад

I'm on a seafood diet. I see food and I eat it.

@EmmelynRedd Год назад

Everyone needs to follow this example!

@bunnyfoofoo9695 Год назад

I haven't eaten fast food ( McDonald's, Wendy's, Burger King, Taco Bell Etc....) for 12 years.

@thesupergreenjudy Год назад

Do you eat homemade bread? If not, what do you replace it with?

@bookworm5433 Год назад

@@thesupergreenjudy No, I actually don't eat any bread. Pretty much if it's been ground up at some point, I won't eat it. No pasta, no cereal, no rice. No chips. Nothing like that. It's important as a rule if only for the fact that it literally forces me to eat less. Like if I went and got tacos, I'd throw the shell away. How many calories just went into the garbage instead of me? It's important.

@drdave971 Год назад

I’m a clinician and just randomly saw your video, great presentation and breakdown of the inflammatory - food theory on CV disease . So happy the younger generation sees this data and can make better informed decisions about there health . Fat is your friend , sugar and or processed sugars are not they are the root cause of chronic disease and inflammation that will cause cardiovascular disease . Excellent my friend keep up the great work 👍👌

@WideAwakeHuman Год назад

Probably important to specify that fat from animal sources is your friend - fat from plants, seed oils, are quite possibly more toxic than sugar.

@luckytn Год назад

If you're going to eat sugar, eat pure cane sugar, real organic honey, agave. Even then don't eat a lot of sugar period.

@hobosapiens404 Год назад

@@WideAwakeHuman “quite possibly” = “just trust me bro” … still waiting for any science backing his very vague claim that vegetable oils aren’t good “bc processed” 🙄

@desmo998rr Год назад

@@hobosapiens404 “quite possibly” = “just trust me bro” . Lol, very scientific. equation you've made up there. Even cutting you a lot a slack I've no idea how you came up with that other than just trying to be a obtuse prick.

@Truthseeker88888 Год назад

@@hobosapiens404 the Omega profiles on plant oils are skewed and much higher in 6, inflammatory, than 3, 7 or 9. Plus, very importantly as well, they turn rancid rather quickly which creates oxidative stress in the body when ingested as well.

@LisaSimplified Месяц назад

Really appreciate your analysis!

@brdrcli1 4 месяца назад

You gave an informative, important and outstanding presentation. I truly admire you!! Valuable, informative and funny wrapped in one package. I'll subscribe and become a follower.

@fdavidharrisson5023 Год назад

You are so right about this. I switched to grass fed beef and butter, and I raise my own chickens for eggs and meat. I am 60, and my doctor says my blood work is practically perfect.

@JoeGator23 Год назад

Thank you for your service and the example of the value and reasoning of paying it forward.

@ExtraThiccc Год назад

So in short, in order to be healthy I have to be rich enough to afford a house, livestock, a backyard, and a check up with a doctor

@fdavidharrisson5023 Год назад

@ExtraThiccc not necessarily. If you can find people relatively close to you that raise chickens and/ or beef, you can source it from them. The grass fed beef I get is actually no more expensive than what you can get at the supermarket. I order half of a cow every year. You can raise chickens in a very small area, but you would have to have a yard to do it. If you don't have a yard, maybe someone you know does. You can grow most vegetables in pots, if that's all you have room for. Be creative, you can do it.

@plektosgaming Год назад

As it should be if you aren't putting junk into it. :)

@kiraeckard7625 Год назад

@@ExtraThiccc Look into local farmers markets. Food Deserts exist so that isn't an option for everyone, but a lot of places nowadays have farmers markets or otherwise have opportunities for community gardens. And you can also grow many different vegetables in pots. Seeds and dirt tend to be fairly cheap. Also, it helps being healthy to have a more positive outlook. Sure, the things you listed ARE expensive and a barrier to health, but there are plenty of things you CAN do while having fairly little. Having a negative outlook and being prone to look on the bad side of life has been proven multiple times over to be detrimental to ones health. You're more likely to have degenerative brain diseases and cardiovascular problems if you are someone whose regularly pessimistic. Please be careful and work on positive thinking. That's free, though if you require further help-therapy can be another barrier to health. There are resources online though to help you find cheaper help. Things certainly seem bleak right now, so I know it's hard, but I worry for you seeing that your first response to someone simply sharing their life experience was to deem it as something only the rich are capable of doing. His lifestyle may cost more money than you currently have, but they were never saying that was the only way to be healthy.

@hdwarrior8830 Год назад

I remember my poor Mama practically living on oatmeal and her cholesterol just kept getting higher. I grew up in a margarine family then married a dairy farmer. Natural whole milk and butter were much better and turns out healthier. I am going to share this with my younger brother who still thinks margarine is healthier.

@sofiabravo1994 Год назад

I love oatmeal keeps me regular , throwing in a mixture of egg makes it even more nutritious 😅

@gogudelagaze1585 Год назад

This video and comments are so weird for me. I thought it was common knowledge that margarine is very bad at any quantity, while butter is fine as long as you don't go overboard with it.

@_audacity2722 Год назад

@@gogudelagaze1585 my grandpa goes overboard with butter, so his doctor told him to stop. Now he goes overboard with margarine :)

@antonsimmons8519 Год назад

Margarine is GARBAGE. It saddens me that so many people still don't know that.

@judgerebblepebble3370 Год назад

Americans are so gullible.

@mike73ng Месяц назад

Excellent content and production value. Nice job.

@mikeoxlong6122 Месяц назад

Great vid. Informative and you kept it interesting.

@williamboquist4090 6 месяцев назад

Adelle Davis was preaching in favor of butter and against hydrogenated oils in the 1960's. My Dad read her books and we were a butter-only household throughout all of the margarine hype.

@sharoneuby-62 5 месяцев назад

Margarine is one molecule away from plastic.

@grn1 5 месяцев назад

@@sharoneuby-62 That is a terrible argument. Carbon Monoxide (lethal even in small doses) and Oxygen (absolutely essential to our existence) are both 1 molecule away from Carbon Dioxide (a mostly harmless byproduct of breathing though it can be dangerous in large volumes). Hydrogen Peroxide (incidentally the same as Hydroxide which can be used as literal rocket fuel) is one molecule away from Di-Hydrogen Oxide (aka water). There are plenty of good reasons to avoid margarine but when you use bad arguments like the one molecule away thing it really hurts the point and drives people with some critical thinking skills to ignore and mock you.

@sharoneuby-62 5 месяцев назад

@@grn1 well that is what a dr. told my m.i.l. and she told me. I take everything said with a grain of salt. But hey, thanks for the info.🙂

@grn1 5 месяцев назад

@@sharoneuby-62 That's even worse, makes me question how good the doctor was. Were they using bad logic to simplify the issue to a less technical patient or did they really believe that's why it's bad. In the former case they could still be a decent doctor (though they should at least try using good logic) but in the latter they could be a bad doctor that happens to get it right sometimes. Similar logic has been used to condemn microwave ovens by saying they destroy DNA and break down proteins which sounds scary but it's exactly what's supposed to happen when you cook food, that's literally the whole point of cooking things (makes it easier to digest which reduces the amount of energy we need to digest things which enables us to have bigger, hungrier brains). There's also the whole GMO thing, everything is a GMO but the things that are labeled GMO are the least likely to develop negative mutations. Non-GMO products tend to be better (not always better) not because they are non-GMO but because they tend (again not always) to use better ingredients, less preservatives, less processing, grass fed cows, ect.

@sharoneuby-62 5 месяцев назад

@@grn1 Ikr? She was elderly and doctors treat some elderly like they are stupid. The microwave thing I have heard. Some stuff is just to funny. Like I said, most crap I take with a grain of salt.

@briha3142 10 месяцев назад

Good thing about organic butter, is that you can leave it out on the table in a covered dish without any loss of flavor or worry about spoilage! I grew up in the 70’s with butter being left on the table, every day!

@HaydnVH 10 месяцев назад

Only salted butter. Unsalted butter will spoil if left out too long, but salted butter can last over week.

@juliegeorge8533 8 месяцев назад

@@HaydnVH I have recently started making my own butter. It is fab! I always bought salted butter previously. When making my own butter, I find that it tastes so nice it doesn't need salt for flavour. I don't make more than about 300g at a time and I keep some in a dish on the counter for immediate use and store the remainder in the fridge until needed. I find it keeps perfectly well this way. I think making sure that the whey is properly separated from the butter fat is probably a factor in how long the butter will keep.

@MicukoFelton 8 месяцев назад

@@juliegeorge8533 Living in Europe the butter is usually not salted here, it's simply delicious.

@Casualfield 8 месяцев назад

@@HaydnVH That's disgusting

@juliegeorge8533 8 месяцев назад

@@MicukoFelton we are in Scotland xxx

@angierox6964 Месяц назад

Fun! Excellent! I’m so glad I found you, Thank you!

@joerairden2634 Месяц назад

I just found you and had to give you a like and subscribe. I enjoyed humor and content.

@Fiona2254 Год назад

Back when margarine became popular our dad said “I don’t want that junk here” so mom didn’t buy it and I never used it myself. Husband used to buy it but I never even cooked with it because dad, who was a doctor, told me margarine couldn’t possibly be better than butter made with real cream. Edit: mom also only used olive oil and so did I. I found it hilarious when people finally discovered olive oil as better than corn, 🤢, oil. Turns out dad was right and I was vindicated 😂 I still only use butter.

@paulf3 Год назад

Unfortunately, most olive oil is just corn oil today. Studies have shown that 70% of brands are mostly vegetable oil, and another 20% are mixed. What a world we live in.

@subrosa7mm Год назад

When I can’t believe it’s not butter came out my mother insisted that’s what we should use. My step dad and I would tell my mother “we can believe it’s not butter. This stuff is horrible!”

@Fiona2254 Год назад

Leave some of that crap out of the fridge and it turns into half nasty oil and half solid yuck. Nasty