Amy Hudson - Cycling and Mental Health 

A great question to put things into perspective....... 'what does success look like to you?' 30mins into the video. Wonderful to listen too and an inspirational video. Also, cycling has given me so much more in life.

I am a recent and avid follower of Amy and Kyle's cycling videos.

Cycling is saving my life. Thankyou for being so open. "It's good to talk".

I absolutely love Amy's videos. She's such an honest, funny and inspirational person.

Love Amy's honesty & exuberance. She's a magnificent advocate for cycling as a foil for mental health struggles. I watch all her videos while contemplating my own issues.

Excellent work Amy. You’re a wonderful witness to how cycling has helped you deal with problems and sustainability of life to the fullest. Kudos to you and Kyle

And as well, Amy is a very strong rider. She pushes lots of power for long distances. Great inspiration.

Thanks for this. Amy, youre pre-habbing people’s mental health, helping thousands with your videos :)

This is so honest and appreciated. The paradox is that while Amy’s RU-vid channel is so honest I also see Amy as such a strong person. The ability to adapt, distract while connecting is so therapeutic and powerful. I have never really had to struggle with mental health but currently I think Amy is giving so much to others, more than she potentially did as a nurse. She is still a mental health nurse but she practices in a different way. I started my career as a nurse but moved to a different area of healthcare for the majority of my career. Amy has simply adapted her practice through social media, Once a nurse always a nurse I believe,

Everyone needs to talk about mental health. It's so Important. Amy and Kyle are such lovely people. They have a fantastic positive attitude towards everything. The great outdoors is a healer. Thank you😊😊

Since Amy's on the top of her mental game now, she deserves a dance at the top of the hill! Yippeeee!

Well done Amy for speaking out about mental health. When my mum passed away I also started the menopause. I went through some very dark times. I then decided to buy a mountain bike and dusted off my running shoes. I honestly believe my bike that cost £300, saved my life. I wouldn't be here now if it wasn't for my cycling and running. I recommend it to anyone.

Thank you so much for being so open and for a wonderful interview ❤

So enjoyed this, honestly. It's not easy being out there,but you're AWESOME because of it.

This has to be one of the best interviews I’ve ever seen, well done both

Brilliant open & honest conversation .

Amy & Kyle are incredible inspirations for all of us beginner cyclists. I started to cycle totally randomly 10 months ago, hoping to get a little better shape as I am close to 50y old. I had clue what incredible impact it is going to have on my mental health. I do not think I had any severe problems before, but I am much happier, sillier, things do not get to me that easy. Thank to REAL no BS channels like Amy's I keep being inspired. I hated to exercise all my life, now I started to other exercises as well in order to improve my cycling. Amy is right! You should try it and if you enjoy it only half as much as we do, you are in for a treat!

This has to be the best interviews I’ve ever seen, well done both😊

Amazing. Well done indeed.

I love cycling too. I always say being on my bike is my Happy place. My daughter has suffered with her mental health from the age of 13. She had been doing well. Stopped self harming. Now 19 she is back in a low. She has been sectioned under the mental health act. Hopefully she will sort her head out. Love watching your videos.