An Inherent Ease (Excerpt) 

adyashanti.org - Have you ever experienced a moment when a spontaneous flow takes over and life feels effortless? In this eye-opening talk, Adyashanti illuminates the inherently existing, effortless awareness that is always present within us, which we can tap into at any time to realize a natural state of ease.
Excerpted from April 14, 2021 Online Broadcast, “The Way of Effortless Effort”:
bit.ly/32SZ5YZ
Quotes from this Video:
“There is something about true nature that is actually quite an effortless effort.”
“There's an ease in you that’s always and already present. It's not an ease that you need to create, or maintain, or manufacture.”
“Your breathing just happens, with great ease. It’s on automatic pilot, right? Like your heartbeat. Your heart is beating. It's not struggling to beat. It just beats.”
“Our true nature is always present. The only thing that comes and goes is our recognition of it.”