Dr. Scott Resnick, MD, shares his own recovery journey from chronic fatigue, along with the treatment approaches that with his many patients facing fatigue conditions such as ME/CFS (chronic fatigue syndrome) and long covid.
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CONNECT WITH DR. SCOTT RESNICK:
👉 email - drscottresnick@gmail.com
👉 website - fatiguetofantastic.com/
👉 RU-vid - / @scottresnickmd
KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
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LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
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TIMESTAMPS
00:00 Meet Dr. Scott Resnick, MD
01:25 Dr. Resnick’s health crash
06:02 Understanding ME/CFS and triggers
08:12 Long term health maintenance
11:05 The perfect storm of stress that can impede recovery
12:19 How to think differently about ME/CFS & long covid recovery - the conventional treatment approach isn't always best
15:10 Are there different treatment approaches for ME vs CFS vs long covid? Themes with recovery
19:25 The role of genetics and epigenetics
20:31 How to determine if you should focus on gut health
27:48 What to do if your gut health needs improving
30:22 Your step by step guide to supplements
35:03 How to be a steward of your own healthcare
41:14 How Dr. Resnick supports people facing fatigue conditions
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue #mecfs
7 июл 2024