An Wushu - Xiao Jia Form 

Hi guys,
One of the first forms An shifu might show you when learning Baji Quan, is the "Xiao Jia" form. It is a relatively short form, but practiced in detail, generating fali power and expressing the right mind set can be challenging. In the video you will see An shifu instructing Luca Zara from An Wushu Milan on details in the Xiao Jia form. If you are interested in training with Luca in Milan or An shifu in De Zhou, don't hesitate to contact us.
learn more: www.anwushuchin...