Ankle sprain exercises | Ankle Sprain Treatment 

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#Ankle _ sprain is one of the very famous problems in the world of athletes. We will talk about the best #ankle _ sprained _ exercises, whether stretching exercises or ankle strengthening exercises.
#ankle_sprain We also discuss #symptoms, #treatment, #causes, and any complications if you don't treat an ankle sprain..
#Natural _ treatment _ for _ the _ ankle
With you, Dr. #Ahmed_Al-Shami, a #physiotherapist, a #koura doctor, and a researcher in the science of #therapeutic nutrition.
Nutrition channel ❤️⬇️
/ @ahmedelshamy2400
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