"Right, first off! When it comes to men's health, ignore all scientific and expert evidence that's available to you and instead, just follow your instincts." "Second! When it comes to looking after yourself when out on the lash with your mates, always take down the male copper first, before focusing your attention on the female copper."
Watching Ant Middleton makes me look back at the opportunities thrown away by not joining the military as a lad. The Royal Marines is it's own thing for sure but I was far too political at the time of the Iraq war to go anywhere near that type of thing. I don't think I'm alone in that and not the fault of the military. I came of age like many others like me when the internet started to get big and access to information got a bit easier e.g. wikileaks. Oh well, one can always look back at missed opportunities.
U can tell he's been a cocky fucker all his adult days from his books 😂... U can't read his books without learning alot about life and positive mental attitude