Anterior Pelvic Tilt 

Vivobarefoot, google it

I had the same issue. My fix was to wear they for a short period of time and gradually increased how long I would wear them.

​@@troydeering exactly, can't just switch shoes and keep up the same old training regime. Gotta ease into it

Took me 2 months of slowly adjusting to zero drop. Now I’ll never go back

​@@grahfkarate1799do you train with zero shoes?

@@MegaDreamOo yes! Gives me more balance and helps me lift heavier! It legit took months to slowly adjust too but now it’s all I wear!

The shoes you wear can definitely impact APT (Anterior Pelvic Tilt). Shoes with insufficient arch support can cause your feet to roll inward, which can lead to postural imbalances and contribute to APT. Supportive shoes with good arch support can help keep your feet and ankles in proper alignment. - YOGABODY Team