Apko depression Hai Ya Anxiety Hai? | Anxiety Ko Kaise Thik Kar Sakty Hain | Depression Ka Ilaj 

To find more details, book an appointment, or take online consultation with Dr. Huma Aslam, visit: www.marham.pk/doctors/lahore/psychiatrist/dr-huma-aslam or call 03111222398.

Sura Rehman Din me 3 bar suno inshallah shifa ho gi... 2nd khud ko busy rakho physical activities me ik hafty me bina medicen aram ajye ga

💞 اللّٰه اڪبر 💞 💕 لَا اِلٰهَ اِلَّا ٱللَّٰهُ مُحَمَّدٌ رَّسُوْلُ اللّٰهِ‎ ؕ 💕

😭😭😭 I m Indian 🇮🇳🇮🇳 Hyderabad madam aapka yah video Dil dekh kar bahut sukun thankyou shukriya

اللہ تعالی اپ کو سلامت رکھے بہت ہی اچھے طریقے سے اپ نے سمجھایا ہے.

Thank God m is trap sy nikal aya with out any medicine ..........just diet exercise change in life style

Jo insaan apne deen par chalta hai vo kbi depress nhi hota

madam you are the best for psychological patient

Aaj confirm huwa k muje anxiety he depression nii he Thanks for the video sister

Mashallah doctor sahiba ny boht acha btya thora sa treatment b bta dety tuo aur b acha ho jata

She is good Dr and nice person. Visited her two years back

Mashallah Allah pak apko istarh ki majboor loging ki khtmar karne ku tofik de ameen

Thanks to Allah ma b nikal aya es issue se Alhumdulilkah

Allah sabko sehat tandrusti day ameen mujhay bhi sehat day ameen

Ma shaa Allah Allah apko sehat day Aameen

Like pani se drna nhaty waqt saas pholne lgna then jldi se kpry pehn lna phr relax ho jana

ماشاءاللہ آپ نے بہت اچھا سمجھایا

Best explanation b/w depression and anxiety

Thank you maam Aap ne both Accha video banaya

Mujhe bhi yahi masla tha mene namaz prna shru krdea lekin ab thik hn apne ap ko buzy rakhna shru krde.

Mujha anxiety aur depression dono han Allah se dua karow sb log ma tk ho jaon

Bohat acha smjhaya ap ny good job MashAllah ❤

Bad nazri chori Allah se toba ki Quran ki tilawat start ki Apna tazkiya tu nafs kerna shuru kia 10 se 15 mint Namaz ki pabandi ki Lambi walk Khud ko chahte na chahte busy rakha Jisam ko thakaya Dhood haldi rozan raat ko le ra hn still bhat fyda h eska Surah ikhlas ki tasbi 500 time rozana Diet achi ki mix fruit vegetables khajoor aor thori exercises Khud ko analysis kerta tha Khoob Allah se girgrra k dua kerta raha Saber aor tahamal ki Allah se mangi gussa control kia aor muscle pull rehte thay unko relex rakhna ki adat dali Khud ki ego khatam ki start ma ye boht mushkil tha Lekin ahista ahista ma mazboot ho gya Alhumdulillah Galat baat per react kerna chor dia Apna ikhlaq acha kia Negitive logo se kam milta

Iska matlab mje depression or anxiety donon hen !!

Mere sath ye saree problems hen mjhe darr lgta he jism kanpne lgta he dimg har waqt chalta he gardan dard rehta he boht preshan huu

Good information

اسلام وعلیکم میرے سر میں کافی عرصہ سے درد رہتا ھے مجھے تہنا رہنے کو دل کرتا ھے

Thanks for good information ❤

ڈپریشن انزائٹی کو ختم کرنے کا آساں طریقہ ۔اپنے دماغ کے نیورونز کوٹھنڈا کریں اس کے لئے اپنے ناک میں اوپر تک پانی چڑھائیں کم از کم 11 دفعہ ایک نتھنے میں 11 دفعہ دوسرے نتھنے میں آپ کے دماغ کو ٹھنڈک پہنچے گی اور نیورونز میں کرنٹ کی مقدار کی خرابی دور ہوگی تو بیماری دور ھوجاےگی۔

Mujhy sans ki tangi Hoti hai jab let jaon mainy x-ray karwaya sub theek tha stomach issue hai Khana hazam nhi hota mujhy asthma bhi hai main motika use Karti thi theek rehti thi ab montika sy bhi sans theek nhi

Thanks dr ap buhat achi he

Thank you so mach mam Aap bohot Acha bolti hy ❤❤❤

Good madam jee Allah bless you

Es ki mudat kitni hai ziada say ziada aur kia insan pehlay tarah real halat mein wapas a skta hai

Mujhy fear of heart attack death hay picharly bht sary arsy se jis ki wajah se har waqat manfi khiyal aaty rehty hain koi b cheez ho like koi ghalat khuwab b dekh lain to poora din usi ki soch main hzr jata hay

Mainay cigarette chori h or sugar , rice , diet control ki h mujhe bht bura feel horha h agr busy ho to Sahi h lakin free time Mai bht ghussa arha h age 21 h

Salaam dr g mary sir m boht jalan hoti h heat nikalti h mujhy depration bi h davai ly rahi ho magr sir ki jalan khatm ni hoti 1sal ho gaya plzhelp

Am also suffer in anxiety 😢😢 and use medicine but no cureity

Mujhe anxiety ha boht raat ko soya nai jata dil ghbrata ha panic attacks atay han negetive thoughts atay han plz help me plz

Mujay boohat saray khayal atay rahtay ha har time khof 3 saal hu gayy is bimari ko 😢😢

Thanks doctor ❤

ek to dippression ki medicine itni mahengi han k Allah ki toba uper se doctor ki online fees hi 4 hazar rupee ha kuch to apne logon ka khayal rakhen

Asslamu alykum doktar muje bipresan he 20 SALSE dva CHALUHE abhi dava ASR nahi karti me kiyakaru dimak bhari rehtahe

Good explained

اسلام وعلیکم۔ ڈاکٹر۔ آپ۔ نے ڈیپریشن کی۔ سب۔ بت۔ پر۔ بات۔ کی۔ میرا۔ نفس۔ اندر۔ گھوسٹ۔ گیا ھے لیٹنے۔ سے۔ بھتر۔ ھوتا ھے مجھے۔ علاج بتا دیں

Shukriya

Apne Jo bh alamat batayen mujhe wo sb hn Yani depression or Anxiety dono hn

Iska sat bp b high hta h kia

ye background music hy tumny front ground music banaya hua hy

Anxiety ko pagl mentl ka nam de k chor dna 4 bcho ki maa ko ku k mjhy postpartum depression huwa thn anxiety

Keep it up the good work

Music band kar deya karen marham ki har video mai itna music hota hy mazed anxiety hota hy

Madam itni lambi krdi aapnay... The simple is past k oper pareshan hona is a depression and future ko lekay khof khana mayus hona is called anxiety... Now I can summarize in a way that: People with depression are more likely to dwell on negative thoughts about the past, such as past mistakes or regrets. This can lead to feelings of sadness, hopelessness, and worthlessness. On the other hand, people with anxiety are more likely to worry about future events, such as upcoming deadlines or social situations. This can lead to feelings of nervousness, worry, and fear.

Excellent

Mjy to ye dono hen 17 years ki jb m thi tbse or ab m 19 ki hu ab zyda hogi h 💔

Mujy anxiety hai aur sary sign Wohi hain tou kiya krna chaye mujy

maira bhi yahi bemari tha 10 saal guzra hu es say . 10saal bd pta chala jadu hai pehly mai maan hi nahi raha tha jadu wghera es tarah chezo ko . ab mujhy depreshan ke 90 % bemari yahi lag raha hai . many kabhi depreshan ka bemar ilajh say teek hoty hue nhi daika ye doctr hazarat ko ap ka bemari sirf maloom ke had tak hoti hai ilajh nhi hai en k pass deprshan ka . jo bhe depreahan ka bemar hai mai ap ko siraf ik stef dayta hu ap rozana sorah baqarah ik bar parha kary aur pani pr dam kary din mai sirf wo pani piya kary. agr ap khud nahi parh sakty to kesy dusry say parha kar dam kary pani pr 4 din mai ap ko pta na chaly to phir bta dyna aur agr 4 ya 5 din mai ap parq mehsoos na kary to chorh dy phir daiko es say ap k deendari ya b deeni say koi taluq nahi . agar ap nay mehsoos kia keh mai ahesta ahesta teek ho raha hu es say to phir na chorhna jab tak ap pura teek nahi hue ho .

Mujhay bhi anxiety hai yeh hi sab cheezain meray saath hui hain

Thank you madam

Aaj say 14 saal qabal mera ye haal tha tab say medicines kha raha hu pichlay 4 saal say serlin kha raha hu us say tabiyet bohut behter hai bas medicine suit honay ki der hai jab suit kar gai tabiyet achi ho jaye gi lekin banda pura theek kabi nai hota

Kya anixety or depression dono ayk insan ko ho sakty hainn

Good

Assalm o alaikum Doctor Mera c section hue 5 mnth hue ha mjhe br br motion hojata ha pait kharb rhta ha . Mene bht sari medcne b khae ha . Mjhe ab kia krna chhaye

Great madam

Kya kisi ko heartbeat tez ka issue hota ? Shortness of breathe and sweating ?

Kya Dr. Sahiba social anxiety me olanzapine aur quitapine kam karti he

Bilkul right

Apne itna bara lecture dediya depression or anxiety pe is video ka maqsad kiya ta ? Sirf apse appointment Lena ?

Good 👍

Sb bimari ka haal namaz hay

Asslamo alykum mam ap ny Jo Jo alamt btae hn woh sub mujhy mn hn to btain plz mn Kya kron eysa Jo ghar byth k hi ho jaey

Asak mam is bipolar disorder curable pls reply asap thanks

Pakistan mai 90% loog anxiety mai mubtala hai magar afsos dr in ka illaj nahi kar sakty

nice

Dr mere hathon ki trembling hote hai ye kis waja se hai

Me b anxiety ki patient hun😢

میری منگیتر ڈپریشن کا شکار ہوئی تو اب کہتی ہے کہ اسے ساری زندگی اکیلے رہنا ہے شادی نہی کرنی

Anxiety and depression dono ka patent hun

Price is 4000 😢

Mery sath esa hota hai mem mein kisi bhe bemari ka sun lu mujey esa lagta hai yeh bemari myjey hogai hai

Aoa mra name huma h mate age 21 h or depression or anxiety ki alamt jo hn sb mujh m hn mra sar k frd ki wja sa mara color black ho gya h both ziada or nind both ati h lazyyy rhti hn plzzzzz kuch bta dya

Moje bhi ye bimari hay may apne ap say batain karta hoo koi hal batian

آخر میں وہی بات کی کہ فوراً کسی سائیکاٹرسٹ سے رجوع کریں بھائی فری میں کوئی بھی علاج نہیں کرتا شپیشلی یوٹیوب پر

Thanks madam

Doctor mara sir sun rhta hai plz bataya gi ya q hota hai

Me shadeed depression anxiety stress me ho lakin treatment karwny ky fees vagara nhi ha😢

Assalamu alikum

Me b anxiety ki patient bn gyi hn bilkul 😔

Or docter ne kaha hai k ye saalo bhi reh sakti hain anxiety

Dr meei Ami ko anxiety ha me bhot pareshan hn khafi saal ho gay ha lekn ami is bt ko nae manti Dr k pas jana k liya tyar nae hoti ab zaida ho rahi ha ami ki tbiyat ab wo khud se bt krti ha akela me

Mn dapration ka shakar ho gya ho plz help me

Doctor sahiba main alcohol based med no psychology k dairy elawa solution chahy

Sonay ky liye ankhien band kr ky lait ta hh sath he dsmag mai aise sochien wass wasay chlny lag jaty hain bajaye neend anay ky ye sb hota

I am in anxiety cond...i want to discuss my thoughts....but i have no some person in my circle...u are a women i hope you will understand my cond better....how can i share my thoughts with you....pleeeez tell me ...i want to do writtenly...

I am seventeen year old plz help me

السلام علیکم kisi person main yah donon aik wqt main ho skti hy

Assalamu alaikum doctor mere ko ki donon alamat hai kya hai iska ilaj

Mam wen im depress i talk alot

Mere jan ny waly hain un ki byti hy wo 5 sal ki hy jb us ky qari sab prhany aty hain wo foran rony lg jati hy kya yah inxity hy agr hy to us ko kysy treat krain

Assalam o alaikum Sister Aap Jinaah Hospital main kis ward main Bethti hain