Apne Mind Ko Focus Kaise Karein? By Sandeep Maheshwari 

RU-vid पर एक मात्र बंदा जो ऐड से पैसे कमाने के लिए नही बल्कि भारत के प्रत्येक नागरिक के future के लिए वीडियो बनाता है 👍❤️🇮🇳

RU-vid: mood changer Tiktok :gender changer Dhoni: game changer Sandeep sir: life changer🔥

You are not an ordinary Man ...

Who else agree ki Sandeep sir ko bharat ratan milna chahiye.

“Success is the sum of small efforts repeated day in and day out.”

*Summary Of The Session* :- Following Questions were asked by a UPSC Aspirant: 1. Should I teaching along with UPSC IAS preparation? _(Should you do secondary work to reach primary goal?)_ 2. Kya _kismat_ ka humari life me role hai? 3. How To do meditation to help me in my studies? How will it help me in figuring out Who Am I? 4. How to develop patience? This is the summarisation:- 1. If your primary and secondary goals are related then you should do it. ( Teach something related to your syllabus and revision) 2. Destiny _(kismat)_ plays a role in a coincidence. Accidents can be termed as destiny. 3. When you already know the probability of winning then it's a simple maths. 4. Meditation is not a habit. It should be an *effortless work* . If it takes effort then it would create pressure. 5. *Doing Meditation* can also mean to do dance, singing, painting or mere walking. Simply do anything in which you can be completely aware. Mindfulness is something where your mind is fully focused on the chore. 6. To develop patience, simply learn *Mindfulness* . We feel impatient, when something goes out of order. We have the habit of giving our attention to someone else. Learn to give attention to yourself. 7. Start paying attention to things in your surrounding to get to know yourself better. This will make you *subtle* and patient. 8. Being subtle helps you in finding the answer of *Who Am I?* *Source:SMtv*

He studied lot's of book and give us that great knowledge in free of cost, no ad.

Listening sandeep sir is also a meditation.

This Girl want to become a" ias officers" My wishes with you dear your all dreams comes true . " You are very hard working person. I proud of you🌹🙏

"The difference between ordinary and extraordinary is that Little extra,,

Really missing those laughter's and random questions from audience

Aaj meditation clear ho gya My meditation is running....

Don’t Be too serious about what you think. it’s just a point of view.” - Sandeep❤️ Maheshwari

Today I found real meaning of meditation Thank you sir ❤️😁

Main padhte samay focus nahin kar pata 😭😭😭😭😭😭

The difference between ordinary and extraordinary is that little extra.” Jimmy Johnson

No india No Pakistan Sandeep sir is universal

Whenever I listen him, I learn something new, which I didn't learn in school or college 💝

I have watched a lot of videos by Sandeep Maheshwari. And he is doing great. However, I disagree with one thing he always says. He says meditation should happen and you should not try hard to meditate. Well, there are millions of people like me who find hard to focus because of fear, anxiety and other mental discomforts. And to get rid of those problems, one needs to practice focus, attention or concentration for many days or months. And there comes a point where it becomes very easy and spontaneous for him or her to focus. At that level, the focus or meditation happens with ease. So, what he is talking about is something that is achieved after a certain amount of practice. If you have been driving a car for years, you are driving it without having any conscious effort to move the steering wheel, control the gears, brake and accelerator. But if you are new to driving car, you first need to be very careful while learning to drive. It takes a lot of effort and focus. Only after few weeks or months, everything stays in your subconscious mind, and you drive with no conscious effort at all. Even if you are passionate about dancing, there comes a point where you feel like you are not able to improve at all. You hit a plateau. At that time, you have to give all your conscious effort to bring your focus and dedication to what you are doing. Only then you come out of that plateau and achieve a high level of proficiency in dancing. It's same with meditation. If you are not making it a habit, you can't develop a high level of awareness. Meditation is not just concentrating. If you are just concentrating or focusing on one thing that you love to do, you might not be aware of what is going around you. But the level of awareness that you want to achieve through meditation is that level of awareness where you can see, hear and feel everything that's going around you but you are not affected at all by any of them and you are still able to focus on what you actually intend to focus on. And that needs a lot of discipline and dedication.

For me meditation is, to listening him..

Meditation is a tool to enhance and deepen our understanding of the self. It should not be a torture.

Every day I learn new things from here and I apply this in my life as much as possible .

“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” Alexander Graham Bell

The session was much helpful. It felt like just i took a glucose after an hectic day. Being an aspirant i found it very useful 👍

Fact:- *"चेहरे के भाव को कंट्रोल करके आप अपने थॉट्स को कंट्रोल कर सकते हो, क्युकी जो दिमाग़ में चल रहा होता हैं वहीं भाव चेहरे के बन जाते हैं।"* 🙂इसलिए बस मुस्कुराते रहो, जिससे माइंड इसी पल में रहेगा! मेरे खयाल से यही meditation hai।।

Sir, Why people always start to control us? When we give appreciation or respect to them. How to handle this situation?

God of thunder :: Thor God of mischief :: Loki God of knowledge :: our sandeep sir 🇮🇳🇮🇳🇮🇳

Maheswari sir...I can't find any word to describe how these videos help me😢❤️! I know..Many of u feel the same..🔥

Knowledge has to be converted to Action or it will be Worthless!!! Love it here

Feeling stuck in the attempt cycle of CA exams along with relationship trouble this came as a blessing. Funny how we already know things yet we need to be reminded of it time and again. Hope i can be mindful all the times , shuts alot of chaos and noises in the brain.

I WON'T THINK THAT PEOPLE LIKE HIM WOULD EVER EXISTS IN FUTURE...I THINK WE ARE VERY LUCKY TO HAVE HIM AS OUR MENTOR/GUIDE/MOTIVATIONAL SPEAKER ❤❤❤❤

That child-like innocence, curiosity and joy are awesome in you, Sandeep sir!

I wish... Everyone who watching this video one day will be successful🏆💪.

Aapki pahli baat ne hi mere Lakshya Ko Badal diya..... कुछ समय बाद हम अपने बनाए जाल में ही फस जाते हैं। Thanks Sandeep Sir!

Bachho jaise questions puchh rhi h ki kismat ki mahanat sab pta hai mehnat upar n ki kismat phir bhi hamare Sandeep sir kitna ache usko smjh rhe hai 😊😊😊😊

Is doing an eye contact without blinking your eyes can also be a part of meditation?

This one is one of the best that I know so far. Life gives us pain, failure comes in the way. A worst day of life comes into the path. But this doesn't mean I should sit and cry, because I know that if today is the worst day of life, then tomorrow will be better. Failure comes in the way to teach us something, so learn from it because it is this learning that will help someday somehow during the course of your life. You are here to live a short life, if you will waste it in crying, you will life something precious. So it is always better to see at positive aspects of life and smile. ❤️

Meditation ka meaning ki badal diya😁😁😁😂

💥She is very cool minded. I wish her bright future as she want. I can feel her situation. God bless you. You will become a IAS .💥

Sir I want to contact you

Kon kon chahta hai ki Sandeep sir ko noble and bharat ratan mile? 👍

Motivation se kuch benefits hote to😎😎😎😎😎😎😎 cameraman Prime Minister Hota 😎😎😎😎

Wow... This session was really helpful for me.. thank you Sandeep sir😇😇❤️

Sir I want to contact you

Sir I want to contact you

She's so confident with her questions TBH even Sandeep sir looks very impressed by her questions

I'm 17 year old and I am glad that I born in this era ❣️

Sir thanks alot for always supporting us 🥰. When we search a topic, which is our present problem ,your face comes to our screen as well as in our mind . ❤️

She looks like Shraddha of 12th fail

She said the word 'like' infinity times 🤣🤣😂😂

Thanks Sirji. This video will help me in focusing my mind. You gave me a direction for what I have to do with myself for my goal or aim. Thanks a lot sirji

All questions are very related to me and I Learned a lot from Sandeep Maheshwari as usual. Thank you, Sir, I wish you peace and happiness for every moment of your life.

Sir I want to contact you

Mashallah number 1 1 1 Baat Mein Hamare Liye fayda Hai Ya Sar Ki respect karo salute Hai Sar aapko💚💚💚🇮🇳

हार ने के लिए जन्म नई लिया करना ही है तो करना है , चाहे last time तक क्यु नई हारना पडे लेकिन आपकी खुशी को कोई नई छीन सकता की आपने हार nai मानी 👍👍👍😊😊

Such a nice session sir ...one of the best till now.

Vishva ke number 1 motivational speaker Sandeep maheshwari Sir ke liye ek like to banta hai doston❤️👍

Never thought of meditation in this way ❤️🔥 superb 👌

'किस्मत' is the popular name of coincidence. Do you guys believe me?

SHUKRIYA G💖 MEHRBANI G❤️ NAWAZISH G😍 JAZAKALLAH G💕 THANK SO MUCH G🌸

Today I got real definition of meditation "do whatever which make your mind free"

Got you sir, when we are giving our 100% to the particular task we will achieve that task to the fullest. for instance, when we become hungry, we need food and then we work for it, get energy in returns and it satisfies. The process is the main thing if we put our 100% in process we will get 100% results as our process fall down to 80% so as our result will fall down to 80% too. Thank you !

जीवन का अर्थ केवल संघर्ष में है 🔥💯 जीत या हार भगवान के हाथ में है ❤️👍🙏✅✅✅✅🇮🇳🇮🇳💯🙏👍👍

sometimes herd mentality also matters as among shaolin monks would there be no one whose meditation is dancing or something else obviously yes but they mediatate with same pattern and even that really helps them to almost all monks so please someone correct me if i am wrong😊

इस वीडियो के माध्यम से बहुत कुछ सीखने को मिला धन्यवाद सर 💕

My vibes reached you. I was in deep confusion for the same reasons. Tx to you sir 💕🙂 Keep the spirit up.

For me one of the meditations is to listen and watch Sandeep Maheshwari air talking ❤️😌🧘🏻‍♀️ Just when I was thinking to write this in comments Sir also told the same thing 😍 I am so Happy. Love you Sandeep Sir 🙏

Sandeep sir is one of the best motivational speaker

Sir, I am 17. I am able to observe whatever I am thinking. I am aware of the emotions that come and go. I am able to sit in a thoughtless state also, I mean I don't realise what happened at the moment when i was in meditation. But now I think as u said, the four steps , Work-body-emotions-whoamI. I shall restart from "work". Like I got my exams now but am least interested to study because I can feel how corrupt the educationsystem is... but as u said if u can control to do what u r not interested in then that means u r more powerfula and u can do something that is interesting to u even more easily. Am thankful to you🙏💕🙏

Sandeep sir make video on humanities subjects child can do or think something different after12th ,means suggestions for courses in bachcho ke liye jo apna passion nahi jahan paate and financial strong nahi h, mostly llb etc hi mind me aata h, this I'm asking for my daughter.

It really is. To breakdown once in a while. To let the world forget your mind. To hear wrongs & feel trapped. To love so much & lose yourself. To cry when no one’s watching. To have no clue of what’s happening. To forget why you started IT. To feel the pain and take it all in. It’s okay. To be vulnerable sometimes. To lose people & to lose your mind. To hide the hurt & pretend the smile. To harden your heart , become arrogant with time. To understand, life isn’t easy for all. To give it time to turn back & crawl. To have a heart but still using the brain. To let it rain as humanity is strange. To hold hands, just your own. To be alone & trying to control. To mourn the loss of who you use to be. To be weak & accept our destiny. To realise that everything happens for a reason. It’s okay. You’ll be happy again. It’s just another season…❤️

She can recall her subject by closing eyes for 5 to 10 min. that kind of meditation is best, for any kind of exam preparations

↖️कोरोना महामारी से जिन लोगो की मौत हुई है भगवान उनकी आत्मा को शांति दे!❣️😭😪😥😭😭😭😭😭😭

Meditation is to be fully aware of surroundings, Starting from gross to shuttle.

Pls make more videos on students like her She asked questions which were relatable to us and it helped very much 😀

Gd session for me and every students. Thanks a lot SM sir.

ME AAPKI WAJAH SE APNA GHAR KHUD SE CHALANE LAGA HU SIR JII KEEP MOVING AHEAD WITH LOTS OF LOVE FROM US THANK YOU SO MUCH JII 💖💝💞🤭🤗

12.02 is when sir explained the meaning of meditation. It is very deep

Didi aapne itne questions nhi puchee jitni baar like like bola😅😅 Nd Thank you so much sir ❤️❤️

लड़की स्मार्ट है 😅

If you love your work and giving your 24×7 in it. Then you are in meditation state for 24×7. Example Virat , Ronaldo etc , they seems always happy n focused. They are trying and observing many things in thier sports without any fear of pass and fail. And they are aware of their reality, that also can be seen in their confidence level and attitude. N in this way , they are more focused than others in the society.

Focus on one thing at a time... There is nothing like multi-tasking... Remember: Jack of all trades means master of none ✔️

When you are aware of what you are doing with mind, body,soul and unaware of what's going on your aspas ,is meditation ,I found it!

can listening to songs be considered as meditation ?

I don't know whether they will be selected or not but I feel that if someone is preparing herself for such a big service and she cannot take her own decision and there is so much confusion in her mind that what should she do next. When she becomes a senior officer, will she take the opinion of others, so what should she do or not? Does she not even know that I should study first or teach others? When you are an officer, you will have to take decisions with immediate effect. that's why i think she don't selected.

You're the best motivator sir. Love you so much ❤️

In childhood we watch everything, we observe but without getting involved in it.

Excellent!! Video...For Meditation..Ur Explanation is Quite Simple & Unique!! Simplicity is Uniqueness of Sandeep Sir!! I m expecting more such videos...

Sandeep sir solving our problems as always ❤️❤️❤️

sir you should be the education minister of India

I like this session so much sir.😊 I wanted to know about herd mentality. Thank u sir for this session.

Mind-blowing session... Sir you're a magician literally 😁 God bless you Sooooo Much aamin 🙏🌸🌷🌹♥️

People don't want to. Spend time with themselves because they have a fear to answer their question.. But spending time with yourself is a best way to understand yourself and observe your thought. 🙂

Sir these questions can be answered by ourselves on our own by sitting calmly and thinking about it I don't think why she is asking u these questions

Awesome video on internet...thanks sir, thank you very much ❣️

Sir, Thanks you million times to add so much value and knowledge in our life. I'm so grateful to you, god and the universe for this amazing gift.

Perfect meaning of meditation, love you sir

This lady possesses a personality of an IAS. Deserving girl to be an IAS. all the best.

Jai Shree Krishna Sir, Iam the student of CA Foundation . In Nov 21, my exam is starting but me apni study par achhi tarah se focus nhi kr paa rha hu. Mere pass time 4 months ka hi hai... Me padhna chahta hu par pta nhi mera mind distract ho jata h. Please help me.............. Thank you

❤️ Kalyug ❤️ ke ❤️ Krishna ❤️ Sri ❤️ Sandeep ❤️ Maheshwari ❤️ sir ❤️ ji ❤️ ki ❤️ jai ❤️ ho ❤️