Applications of N-Acetylcysteine (NAC) - From Addiction to Autism By Prof Berk 

She has been taking 1200 mg twice a day.

Thank you for that personal experience. Keep us informed of how it goes.

i have taken different supplement combination, and if you take nac and alpha lipoic acid you get a huge mood boost

@@PsychiatrySimplified i am also taking theanine. is that likely to interact negatively? i see immediate effects, especially compared to CBD which was just neither here nor there (and very expensive). i wonder if this can help long term effects of antipsychotics and not just the disorder-its been a year off those, but worried about some of the damage they could cause.

How’s you friend Dam Gar?

Brilliant and well done. I'm wondering are you still taking NAC and are the results still the same

Good news! I'm taking 2000-3000 mg / d since a few days, will maintain that dosage for a few weeks and see if cravings, depression and anxiety are somehow going to decrease.

NAC WITH B3 ...ALCOHILISM BECOMES HISTORY

I have a big bag of it and I alwyas take it for a day, then the next day I forget i've got it an go back to my addiction. I'm gonna start taking it daily from now on and making a note to do so in my diary. How long did it take to notice and lessening of cravings?

@@ici_marmotte Well, what kind of results did you get?

I'm using NAC to regulate glutamate due to ceasing a GABAergic drug.

I used it to help with benzo withdrawl. It helped 100 percent

@@WandaJ21 by using nac did you experience withdrawal systoms of benzo, how long took nac and bezo tapering

@@kalaiselviramaiah3854 I want to know that too as I am trying to taper off klonopin

How can I get it ?

Plandemic.. preach!

Not to sound nosy but did it affect your sexual desire? What I'm trying to say is are things still looking up lol.

@@1979utuber no, not at all, thank goodness! Its because pornography addiction has less to do with sexual desire but more with dopamine if i'm not mistaken.

Oh that's good! I just wanted to make sure because I'm just starting to take it for alcohol issues. I'm glad it's working for you man!!

@@1979utuber Thanks man! I wish you may get your issues under control aswell.

Holy shit I’ve been struggling with the same addiction as you, along with ADHD and mild spectrum autism. I’m glad I found your message, glad it worked, I’m going to try and pick some up tomorrow!

Sorry to hear. Here is a video on akathisia. There are other evidence based options. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GBSTgSaLUsg.html

Take Ashwaghanda and you would thank me later

Eat a lot of lions mane mushroom. They taste like seafood and they help your brain repair itself.

Paul Stammets. Look him up. He's got a lot of ideas on functional mushrooms (like lion's mane) that's believed to promote neurogenesis. They've done studies on it. Fungi(mainly psilocybin) is a very slept on subject when it comes to medical application, but it's been brought into the spotlight in the last few decades. I highly recommend doing your research on lion's mane.

I also have this from benzodiazapene use. Zombie said below, Lion's mane has been amazing. I also use Amanita muscaria mushroom. These two mushrooms have been instrumental in healing. I am thinking that muscaria also have an N-acetyl derivative that work in the synapses.

Get the capsule form & carefully take capsule apart. Sprinkle on yogurt or favorite tart food. I snuck some in cherry pie. Obviously be careful of dosage with smaller people. I really wish it was such that there could be a calculator somewhere for max dosage.

Hey, I'm so happy the 1200 mg of NAC helped your daughter, was it liquid form? I can only find it in capsules, I want to give a bit to my son who has autism but he won't swallow a pill..😩

@@s.v.2969 open the capsule and put it in yogurt

Open up capsules, crush pills with plyers, put it in their food, that's what I do to my dog. YUM YUM (my dog is fine with medicine that doesn't taste to bad.)

Never remove amalgam like that! Remove the whole tooth, ALWAYS, especially woth kids, or just leave it as is

Hi im curious with the nac and which or is it both vitamin b an c my son is 5 and I been desperately seeking something that would help him he has started to hit himself and headbutt things again and he had stopped but he has broken my moms nose hes busted my lip and I can go on but I would like to know which vitamin you use and I would like to know if you don't mind but where do you purchase your nac through

new neuropathways so its not neurogenesis but plasticity ?

I'm just starting to try it with glutathione. Curious if you've used it and if it's helped. Good luck and take care

Spot on

Sorry for your loss. Any chance you can mention the supplements and dosages your mum took that helped her

@@sengnanam6820 I also used olive leaf 2+a day, plus a personalized requirement program for supplements. L-glutamine is great to keep immune system strong. VitD 3 is necessary. Or sunlight.

AMAZING!!!😁

Interesting! Thanks for sharing.

Which ones ? would be interesting to know and look for parallels.

which brand do you use ?

Thanks for sharing? What condition and what dose? What symptoms were you targeting. If you don’t mind sharing. It’s good learning

@@PsychiatrySimplified I'm talking a nootropic stack to overcome ADHD issues. Never been diagnosed but I struggle with following through on goals. Probably because I'm too busy, ironically. Stack is L theanine 200mg, L tyrosine 500mg, Tumeric Curcumin 1,500mg, Ginkgo Biloba 120mg and NAC 1000mg. Once daily with coffee or juice. Usually when I start my day which is off because I work shrimp peelers nightshift. Very crazy job but I'm noticing my focus and temperament has vastly improved. I also have a creatine monohydrate 5mg/vegetable protein 20gm shake I drink mid shift to boost focus. Eventually I want to get into a weight lifting routine on my home gym that is gathering dust. Long winded but that's the gist of it.

Thanks for sharing!

@@patkelley8293 which brand of nac do you use ?

thanks for the feedback. Always good to know of personal stories.

Can't tell about others, but I was not going to comment because I'm so excited about it that I am eager to seek more info and view all those amazing testimonials that there is! :D I have taken it about 1-2 weeks now and my condition has improved a lot. I had cardiovascular symptoms, pains in heart, hands, legs, etc. in rest and while doing something. Also numbing limbs at night. Risk factors include smoking tobacco+MJ and sitting too much in front of computer, meaning lack of sufficient exercise. Those physical symptoms brought up pretty bad anxiety and medical authorities were saying it is panic attack and refused to do further examinations to exclude those typical cardiovascular diseases. I've found out that there's lots common in symptoms of panic attack, heart problems and neuropathy so it's easy to do misdiagnose. Can't say that it's precisely NAC that helped me, because there is many variables in my case. I have started recently to take Inosital, ALA, AlCar and GABA. Same time because they arrived as a bunch. :D I had no patience to start them one by one over time to see how each effects. Besides of those, I have used also magnesium, B-complex, C,D, E and K2 vitamins, GSE, Niacin, Omega 3 capsules, Q10, chlorella, spirulina, chia seeds, glutamine, creatine, L-theanine and MSM. And some more. :) Latest but least I got *serrapeptase* which gave lots of relief to those physical symptoms. I guess it's called miracle enzyme for reason! Besides of NAC those others have definitely had effect on brain functions as well. :)

Thank you for the info! As far as dosage and best time to take it, what would be best?

i know is best to take the first pill on an empty stomach and then one later on in the afternoon. but dose wise im not sure. i think the RDA is not sufficient. im waiting for feedback

@@leticiaberrios7446 thanks. i have been taking but did not know this as i bought online, and usually that is written on packets of other compounds but not this. i had some side effects

May I ask how much you take?

@@snowbird6855 6 a day. No side effects.

I'm a 30 yo (today 😙) Aspergirl and I started 2 weeks ago NAC (280mg) and I'm slowly increasing the mgs. Hope it will help me.

How are you going on

@@Truerealism747 Much more like an adult my age than before.

What is different about this product

Hello how are you I'm living in Australia I was wrong if you could tell me what do I need to say to my doctor to be able to order it for my nac

Thanks for sharing your story. We can't provide specific advice. In general there is no significant interaction and hence The dose can be taken regularly at same time - there should be no issues but please discuss this with your pharmacist or doctor. ps not medical advice

From what the FDA says it no longer considers it a dietary supplement and hence the change in classification and changes in OTC availability.

@@PsychiatrySimplified been OTC product for decades and now all the sudden a prescription drug.Because they rather see you smothered in snot and vaccinated with faulty vaccines!

Of course it was. That’s a no brainer.

Yes

Isn't it so frustrating that a supplement that has so many benefits can be withdrawn. Think how many people could be helped with this relatively inexpensive supplement.

Could you specify what Symptoms did you find it beneficial for?

The FDA has banned it as a supplement. Is one able to get it as a prescription?

@@PsychiatrySimplified - I'll definitely see if it's available as a prescription now.

My sinuses always blocked and switches sides, just started taking NAC today

The FDA banning it angers me. What a coincidence it happening during Covid pandemic. We the people cannot allow it to happen!!!!! They are sick criminals. www.anh-usa.org

I have had nasal/sinus problems all my life. I am 36 years old now and started taking it months ago. No joke, it's cleared all my passages and the best part is that I feel like my brain is clear, like a huge cloud was removed. The clarity I get feels amazing like I'm born again. Also, I am getting better REM sleep. I use to wake up after 8 hours, still tired and lazy but ever since I got on NAC, I only need 5 hours of sleep and it feels like I got 10 hours. I feel awake and refreshed. Honestly, I will keep taking these until I can't anymore.

You mean orgasms? Maybe don't take it on weekends ;)

How has it worked out?

Any progress?

Owen how's it goin

Let us know!

I’ve been using NAC for about a year now. I started using it to keep my organs healthy while on SARMS. I used to drink everyday after work and on the weekends. About 6 months ago I completely lost all desire to drink and now when I do drink I don’t like the way it makes me feel at all. Is it because my NAC supplementation? IDK but I can see no other reason why I would lose all interest in drinking just like that!

Really makes u think. It's like they all want us just alive enough to work and buy their drugs

i cant believe anyone would even suggest to ban NAC. insanity. it really makes me wonder if they actually want people to be more sick since the only thing NAC could possibly do is help a little bit

@@thehandliesthandle It's really not a conspiracy anymore. People just need to wake up to the truth.

@@shutdown8947 yeah, being prescribed psyche meds really showed me that

Swanson

Oral is the only version you're going to be able to get. Yes bio is low that's why the dose is high usually 1000mg twice daily, it must be taken on a completely empty stomach so 3 hours before or after eating because if NAC comes into contact with other amino acids in the stomach it becomes even less bio available.

@@roddevereaux1830 The label on the bottle literally says have when eating protein...

NAC Sounds like it would be a good candidate for crushing up and mixing with black pepper, resveratrol, curcumin, trans-e-viniferin in a shot of MCT oil. Is it oil soluble? Or maybe just crush it up, and desolve under the tongue.

It depends on the symptoms and the severity of Sx. NAC has indirect effects on mood via modulating glutamatergic systems and via immunomodulatory, inflammatory pathways. But in moderate to severe Sx it may not do it on its own. So it’s difficult to know if taking Liposomal glutathione vs NAC - which one would be better because it would need a few variables to take into account.

No studies on relapses.

I normally have a headache with msm if im not properly hydrated, but never with nac.

@@mxm9167 oh ok , maybe it was the msm that gave me the headache ..

You should stop the collegen it is bad for the liver look up frank tufano and collegen he explains it better ;)

I'm tapering off of Clonasapam. Horrible side effects.(Neurological). NAC is a great help. I've been advised by my New Neurologist to take 1200mg daily. So far, so good.

Very helpful for ruminating thoughts and compulsive behavior for me. Don’t have full blown OCD per se but have elements of it from prolonged trauma and NAC has been a great help. Amazing supplement.

Yes NAC Is a life saver my brother just got COVID Highly severe symptom such as distress respiratory he’s on oxygen I was crying 😭so hard and keep my Faith in Christ after two days he’s complaints he’s heart was about to explode and don’t want to sleep because he’s afraid of hes heartbeat pray fully I’ve found NAC supplement and suggest him to take it only one day of use he told me he breath better then I recommend to higher the dosage to 2000mg a day after 2 days of use he call me and he said sister I thank you so much for saving my life 😭😭🙏🏽🙏🏽🙏🏽😭🙏🏽🙏🏽💚💚💚💚💚

@@hf..7271 Thank God🙏🏻

@@tonimartine370 So are you taking NAC to replace the clonazepam? What dosage do you take?

You might quit smoking and fidgeting. :)

no, but it can Make you noticing it, when you are depleted

Janet it has evidence for repetitive behaviours. Thanks for sharing this

Do the math. Its disgusting.

Yes they have because you know, that C word..it helps that, thus, it has to GO🙄

As I almost remember, the opposition to the FDA in court is saying that it's been a supplement since 1948, so it has a grandfather clause so it is omitted from the 1994 law that the FDA claims gives them the authority.

We cannot provide advice here. Please see a doctor for evaluation. We wish you well.

In the states too. Its everywhere.

@@TheAdventuresofDrewandAmanda yes indeed

This question requires specialist input from a Paediatrician or paediatric neurologist. It would be inappropriate to answer this on this forum. Wish you and your son well.

Try reading the books by Abram Hoffer, on Niacin and Othomolecular medicine. Written for the layman and very astonishing in what they could cure. You be able to read them on the Open Library, the Internet Archive and Anna's Archive.

Is sulphuraphane like organic sulphur?

@@ralsharp6013 no it's an isothiocyanate from cruciferous vegetables.

@@hercules_144 thank you for the reply. I wonder if they've done any studies on NAC and Tourette's

@@ralsharp6013 No problem my friend. Do you have Tourette's?

@@hercules_144 yes brother, it was misunderstood & called 'bad habits' back when I was growing up.. It went away for a long time and resurfaced after I had a Maxolon injection.. Bullockyshitwank genetics, my youngest two have it as well.. When they were younger, I purchased musical instruments, a good way to relax away from tics

P.s. my children were 7 and 10 when they got onset Tourette's

Here is a link to MS may have same symptoms of parasites toxins. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-W8rYWj_SgOE.html and a link to a book on tourette syndrome. Might be of interest to read the chat under. latitudes.org/forums/topic/3597-update-parasites/

Trauma can also literally change the brain. I had severe trauma and NAC has helped a lot with some of the odd behavior that resulted from it. Best wishes for you and your sons.

Autism, I've read something about probiotics research, also about FMT (fecal microbial transplant) as well. I can't remember where, but it on Google.

@@randallhesse5011 the lead singer from Boy & bear, took a 'poo roadie' on tour for the fecal transplant factor. Prebiotic and probiotic foods very good for keeping me a bit more stable. My friend uses Fuji silica water, with some organic sulphur

Sorry but it would be inappropriate to answer this on a forum. This is a question to discuss with your doctor. Wish you well.

YES!! so will nebulizing colloidal silver. The relief from that is amazing and pretty immediate while taking the nac will help with the long term issue and relief. Been there done that. Breathing issues are the worst. Hope you're well now!

Research D3 (K2 should be taken with D3; research that too). Research bag breathing; carbon dioxide (and just more research... whistle breathing, etc)

So Whey protein is more effective than Nac in producing GSH really. I’ll investigate

Ur saying whey protein powder is more efficient in peoducing glutathion in the body then NAC is? I call bullshit buddy

In general trials have used 1.8 mg ( current trial registered in Australia) . Another used 3 gm/ day in resistant tobacco use. “A 12-week double blind randomized controlled trial was conducted to compare the clinical efficacy of NAC 3 g/day versus placebo. We recruited 34 outpatients with therapy resistant TUD concurrently treated with smoking-focused group behavioral therapy. “

You can have a look at dosages for NAC here but of course any doses have to be discussed with your doctor. Here 2400-3000 mg is stated. psychscenehub.com/psychinsights/obsessive-compulsive-disorder-a-primer-on-diagnosis-and-treatment/

Thank you! I hope 2400mg will work for me....can i take vitamin c with nac or must there be a distance between the two supplements????

@@capricehofmann7379 this is a question to ask the pharmacist and or doctor as your personal medical history will need to be taken into account

I read that if you over take it, it could make things worse. I would go by dosage on the bottle. We take 1000mg 2 to 3 times per day.

It believe its derived from L- Cysteine

It appears people have been getting it from a reliable source online

You can always ask a pharmscist or a comounding pharmacy. Do discuss it with your doctor

IHerb.com

NAC can be purchased from pretty much any supplement store at a relatively low price

in europe, bulkpowders com has NAC 500g powder for 22 eur ))

There are no known interactions however NAC was known to reduce caffeine intake as it overall helps in addiction. There was a significant decrease in caffeine use in the NAC group at 2 weeks. www.sciencedirect.com/science/article/pii/S0149763415001190

@@PsychiatrySimplified WoW!!!

Pure encapsulation sis a good brand no additives

Great question

why wouldn’t it? i haven’t noticed any issues, i take 41mg/day. As far as addiction goes, i dunno where you are mentally, but i’m not addicted to opioids. I am physically dependent on them, but i don’t try to get high all day or anything. I smoke weed, but, you know that’s not the same. Esp cuz it takes me like a week to go through a g of dabs. I don’t see it being a problem with methadone at all and may be helpful during any large dose decreases. I’d stock up on some for later, for that purpose. I’m dreading hitting 10mg and less, i’m gonna get any help i can.

@@threestans9096 I am still way up at 80 on top of Valium amongst others like merazapine , Prozac, propanol I was at 40 like you at one time but had to go back up and I am sure you understand why without me explaining it. I dunno man the longer I go clean of all other shit the more I need the Done and Vs to keep me away. This has been 10 years of this shit but I read that NAC has a good affect on people with habitual tendencies so I just wanted to make sure it had no affect like naloxone does in flushing it from our system

Yeah when I smell the inside of the bottle it smells bad too. But I think that's normal

That is normal. NAC is a sulfuric amino acid, that is why it may smell like rotten eggs

My bottle smells too

It's normal, it happens as they sit. They're still safe and effective though

Check lithium orotate for bi-polar

Their are 3 types of bi-polar medications. Depending on which doctor prescribed witch type. I wouldn't know the answer anyway. My guess would be yes.

It is best to discuss this with your doctor.

My NOW Brand 600mg capsule bottle suggests 2x/day, ive heard up to 2400mg 3x/day, do your digging, I only suggest a docs advice, not my assumptions. Seems pretty safe from the larger doses ive tried, dont try this at home kids!

Our immune system is likely killing early cancers frequently. If NAC prevents cell death, it may prevent cancer cell death. I want cancer cell death and don't want a supplement to be a cancer promoter. Long-term safety studies are needed in my opinion.

Shaun Ashment During chemo and radiation I was told to not take NAC. During radiation at least they want your cells to oxidize or something. Was told to not take antioxidants. I’m still struggling months after radiation ended. Of course having autoimmune disease pre cancer didn’t help lol.

@@aremedyproject9569 Vitamin C (antioxidant) has been shown to improve Chemo and Radio effects and increase 5 year survival rates.

Not a common side effect documented but individuals can react differently. Would be interesting to see of others experience insomnia.

well it is said to be stimulating

Horrific insomnia for me when I took it before bedtime. I was so agitated.

It needs to be taken A.M then as you would CoQ10 otherwise sleep is affected as it seems to add energy to your day.

Do discuss this with the pharmacist and doctor. It depends on conditions being treated and doses

Hi Patricia, I'm currently taking NAC during the day and 5htp only in evening and I've noticed the latter can make you a little drowsy. If you mix both, perhaps try with a minimum dosage to see how your body react.

What brand of liquid glutathione are you giving to your son ?

What brand do you buy? I would like to try it on my kid. Dosage?

@@LayaGold I get glutathione shots once a month from naturopath doctor.

May I know the brand?

I'm very glad to hear that ...by now days it is very hard to trust any one his Job is Doctor ..it seems to me that they close all the alternative door that not lead to pharmaceutical medications..So i bought A bottel of n acetyl l cysteine 800mg ...and as Isaw this video ...ichanged my mind until I read your comment...thank you very much and I ll be gratfull if you just write the daily dose .and the brand.

Yes nac works very well for fatty liver

“The meta-analysis found that NAC significantly improved Aberrant Behaviour Checklist (ABC) total scores, and irritability and hyperactivity subscales compared to placebo”NAC provides certain noticeable benefits in attenuating substance craving and might help alleviate depressive symptoms and withdrawal syndrome.”

It works on the vascular system, lungs, and liver. I would lower your dose and start slow

Absolutely that’s why prescribed you take first thing in morning on empty stomach

Thank you for sharing your personal experience - what dose is that at?

Yeah I started a few days ago, something weird going on, I take 900 mg twice a day

Thought i was only one

@@rickspalding3047 are you doing any progression

@@TheSami774 I initially did, I've got a bunch of issues, take testerone, adrenal fatigue, candida overgrowth, took a bunch pills for the candida, I just got the second vaccine Pfizer shot, I don't know what's what, but I'll get anxiety attacks, plus I have chronic pain, I believe the nac has helped, but the only way to know is to stop and start, and isolate and see what happens

This question is best directed to a pharmacist or doctor who can tell you about any interactions in your specific case.

You can take it with vitamin C liposomal vitamin C is best plus also with vitamin D, all taken together will super boost your immunity

@@shereezeelie8157 Thanks for the tips, I'll look into doing that.

@@chickadee317 We have been taking NAC , after doing a thorough research on it. My husband is asthmatic a using three puffers, he notices an improvement on his breathing, myself, feeling great, more calm and

There is evidence for fluid retention with NAC. No direct evidence of metabolic dysfunction leading to weight gain

In America

You can buy it elsewhere

En bouteille comment ça marche ? Moi je l ai trouvé en poudre et en gélules

Not true

Not true! Just bought some off Amazon

try Glycine with nac (search for the studies ) it does help induce calmness and awareness but together they seem to be super. Also search ALA, there's much about it too.

@@AlbionRising Thanks! I’ll check it out.

Duct tape might help.

@@arttez8068 Duct tape? To what- wrap around my fingers? lmao

Pray and sincerely as Jesus (God) to heal you keep praying and asking God for help…you’ll be surprised 🙏

There is evidence for NAC in depression - as an augmenting agent rather than the only agent. psychscenehub.com/psychinsights/nutritional-supplements-in-psychiatric-disorders-the-evidence-2/

We can't advise a dose on this forum. Please read through the chat - there has been discussion of doses for different conditions.

Shhhhhh

Which is why they're trying to ban it over the counter

@@christianthames2302 - The FDA just made Amazon pull it from their store. Some other online retailers are still selling it, for now.

@@christianthames2302 Exactly, they are trying to make it as hard to get as possible to obtain to "encourage" vaccination with their partly tested "vaccines", so removing all alternative therapies where possible. It's been accepted as a natural product like vitamins and minerals but the FDA are trying to change that to help their Big Pharma budddies get more $ Billions.

No eches abajo el negocio de las grandes farmacéuticas, es prohibido hablar de ello

Some patients can experience side effects as with all medications including supplements.

Proteins

Try the carnivore diet - no joke!

@@TheChampOf69 tried that to lol not much i have'nt tried. But the more research i'm doing on nac and glutathione the more i think it will work just have to stick with it for a while.

B12 methyl cured mine

@@DarkAngel-cj6sx worth a try have tried everything else under the sun lol

@@whitewashedtombstone I sat in exams and I would completely forgot what I read lol. Later , I found out my b12 was low

One can certainly have a discussion. Most psychiatrist will know about this

Psychiatry Simplified - Dr Sanil Rege wont save ya from a bomb

NOW FOODS

I've heard good things about Nootropics depot. I mostly use Liftmode products for supplements thoug

Progressive Laboratories has it, great company

Blue bonnet NAC clean and wonderful product and economic

I liked the one by Vitamistic

Can't provide advice on that sorry. Your doctor or pharmacist is the best person to ask. Wish you well.

Because there are different supplements best to read label or ask pharmacy.

@@PsychiatrySimplified Thanks for replying. Whats the best way of taking NAC in general. It is not written how to take on supplement itself.

With food, its more likely to cause gastrointestinal symptoms without food. I'm speaking from personal experience.

@@Lucky13_537 Thank You.

@@Lucky13_537 thanks for sharing.

There are several other mechanisms in COVID19. Please do seek medical advice

Gerald's Videos a trial of NAC in covid is underway

Gerald, my doctor has been using it with her covid patient's. I have covid and she recommended it for me as well. I already feel better, just took 1 600 mg so far. I have a feeling of wellbeing and feel like making dinner.... yay - first time in 2 days.

The FDA seems to ban or restrict anything that assists with covid to ensure that "vaccine" uptake is all that is left.

@@SHEvans I wish all doctors were as open minded as your's. Many won't suggest ivermectin either. Which has been found to be better at the job than that rimorvornimrn thingy... I forget the spelling lol. Pfizer and Merck are making pills designed to do what Ivermectin has already been found to do. But because it isn't designed for covid19 treatment, doctors avoid and deny it. I hate the gov med agencies... They could be saving lives.. But they must push propaganda instead. it seems.

Read the comments too.

buy from walmart online untill they run out

Amazon is not the FDA. NAC is literally not banned. 🙄

@@juliejames917 It was taken out of all the retailers. You can’t buy it from any major grocery stores, vitamin shoppes, gnc, target, walmart stores don’t even have them

@@fucuszullanti7877 I went to natural foods where I am and bought two bottles. I don’t shop at major retailers though.

It's everywhere in Canada

Elizabeth me to

I heard candida makes sugar craving. Which in turn makes the candida problem worse. You may try Gaba (Gamma amino butter acid). Maybe Erythrit or xylite as sugar replacement.

Please let us know how that is going. So many addicted to......many things.

Not for me

Methamphetamine

Frozen water. 😀