A lot of recent info sharing everywhere stating air fryers are unhealthy, unsafe and to some extent, have cancer causing compound in food cooked in an air fryer.
But is this fact or just gimmicky headlines with information blown out of proportion?
DISCLAIMER:
The info provided in the video are summarized and simplified to reach a bigger audience. I encourage everyone to read up more on acrylamide, the EPA, lethal dose and how to safeguard yourself.
References:
Foods 2020, 9, 573; doi:10.3390/foods9050573
J Food Sci. 2015 May;80(5):T1120-8. doi: 10.1111/1750-3841.12843. Epub 2015 Apr 13.
Mandeep K. Virk-Baker, Tim R. Nagy, Stephen Barnes & John Groopman (2014) Dietary Acrylamide and Human Cancer: A Systematic Review of Literature, Nutrition and Cancer, 66:5, 774-790, DOI: 10.1080/01635581.2014.916323
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14 окт 2024
