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Are My 2024 RUNNING GOALS Complete ALREADY?! 

The FOD Runner
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Are My 2024 RUNNING GOALS Complete ALREADY?! - welcome back to another running video and today I am doing a mid year update on my 2024 running goals and checking in to see how I am getting on. I am doing surprisingly better than I thought.... I am extending this opportunity to you guys to see how your 2024 running goals are going?
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#running #runninggoals #fodrunner
00:00 - Intro
00:49 - First Half Of The Year Commitment
02:27 - Injury Goal
03:14 - Mileage Goal
04:04 - PB Goal
05:23 - 5k Goal
06:36 - Enter 3 New Races Goal
07:21 - Film More Races Goal

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20 июл 2024

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Комментарии : 24   
@derekwhughes
@derekwhughes 14 дней назад
Should have added that I am aged 64, weigh 95kgs and stand 6'4" tall with size 13 (UK) feet. Same challenge as you with finding shoes from some manufacturers
@toddboucher3302
@toddboucher3302 14 дней назад
I think you’re doing great. Your channel has a good variety of different things not me personally. I’m not hitting any of the goals. Finances fall apart. Had to start working two jobs working two jobs caused an injury cause I have to hold through somebody’s porch so running was not I’m just getting back. Thanks though, I got a couple big graces pretty rough here but we’re turning around really appreciate it
@eddiegaul1903
@eddiegaul1903 14 дней назад
The year started off on track and I was on target to get my goals. I noticed though I wasn't running very well though and something wasn't right. sure enough, a medical issue popped up unrelated to the fact that I run. Still a little unsure of the extent of it but for the short term my racing season is over. So the new goal is to figure out how to get back out there and resolve it. Naturally not the way I was hoping for 2024 to go. Love your channel and watching you train and your dedication makes me want to get out there. Keep it up and I am rooting for you from the other side of the "pond".
@lowzyyy
@lowzyyy 14 дней назад
Already on the second injury this year. At the same time last year IT BAND, killed me. (1.5months without running) Now the same thing, but taking rest immediately so i could continue after 1 week of rest instead of 1 month
@michaelcaricoo
@michaelcaricoo 14 дней назад
Preaching to the choir. I've been having secondary injuries after a major one that's still giving me issues last July. Right now the only goal is to just hang on
@derekwhughes
@derekwhughes 14 дней назад
RUNNING GOALS 2024 - [ ] 1K = 4:30 - [ ] ACTUAL = 4:33 - [ ] 1 mile = 8:00 - [ ] ACTUAL = 7:43 - [ ] 5K = 26:00 - [ ] ACTUAL = 25:27 - [ ] 10K = 57:00 - [ ] ACTUAL = 53:53 - [ ] Half marathon = 2:20:00 - [ ] ACTUAL = 2:32:55 but running GNR in September - [ ] Longest run = 25K - [ ] ACTUAL = 21.4K so far - [ ] Annual mileage = 1000 miles - [ ] ACTUAL = 517 so far
@debrascott8775
@debrascott8775 14 дней назад
I was surprised to hear the shoe reviews are bigger. I never watch those, here or elsewhere. Love the running content. Glad your are continuing with that also.
@landaring
@landaring 15 дней назад
Aimed for 1:33 HM, 42 for 10k and 20 for 5k. Went sub 20 for 5k, ran 1:33:45 for HM and no 10ks so far. All to build enough base to tackle marathons eventually
@TheFODRunner
@TheFODRunner 14 дней назад
Brilliant 👊
@justanoldfashionedrunner605
@justanoldfashionedrunner605 15 дней назад
i try to avoid long terms goals. I must admit, i still dream up crazy stuff in my head, but when i wake up in the morning, everything is pretty simple,, just run today, stay healthy, stay happy, keep your balance, eat well, sleep well run well.......so far, this year is going great
@TheFODRunner
@TheFODRunner 15 дней назад
You’re having an amazing year Thomas! Being injury free and healthy is number 1 👊
@justanoldfashionedrunner605
@justanoldfashionedrunner605 15 дней назад
​@@TheFODRunner ....just two more remarks. shoe review channels sooner or later dry out and get extremely boring.....kofuzi or Eddbud are just two examples, you could take any of those kinds of channels. In reality they don`t have any value, they are just the personal opinions of a random runner, zero connection to myself , my wishes and my needs for running shoes. At best they are some fun interruptions of my recovery time between runs. Your channel tells a story, a story of a real person, who runs as an important hobby, and we all can find similarities and differences to our own story. It always stays fresh and interesting, because nobody knows, what the future brings. Shoe reviews are just some fillers between the chapters of the story....just my 2 cent .....one for myself and goal setting important aspect. Some 40 years ago i made a wish ( it is not a goal).....i want to run for the last time in my live three days before i die.....this means i was pretty healthy til the very end, and i fullfilled my lifelong runners life successfully, without having to suffer through long years of bad health ........and as long as i mamage to run at least every 3 days i am safe
@justanoldfashionedrunner605
@justanoldfashionedrunner605 15 дней назад
@@TheFODRunner ​ ....just two more remarks. shoe review channels sooner or later dry out and get extremely boring.....kofuzi or Eddbud are just two examples, you could take any of those kinds of channels. In reality they don`t have any value, they are just the personal opinions of a random runner, zero connection to myself , my wishes and my needs for running shoes. At best they are some fun interruptions of my recovery time between runs. Your channel tells a story, a story of a real person, who runs as an important hobby, and we all can find similarities and differences to our own story. It always stays fresh and interesting, because nobody knows, what the future brings. Shoe reviews are just some fillers between the chapters of the story....just my 2 cent .....one for myself and goal setting important aspect. Some 40 years ago i made a wish ( it is not a goal).....i want to run for the last time in my live three days before i die.....this means i was pretty healthy til the very end, and i fullfilled my lifelong runners life successfully, without having to suffer through long years of bad health ........and as long as i mamage to run at least every 3 days i am safe
@justanoldfashionedrunner605
@justanoldfashionedrunner605 15 дней назад
@@TheFODRunner ​ ....just two more remarks. shoe review channels sooner or later dry out and get extremely boring.....kofuzi or Eddbud are just two examples, you could take any of those kinds of channels. In reality they don`t have any value, they are just the personal opinions of a random runner, zero connection to myself , my wishes and my needs for running shoes. At best they are some fun interruptions of my recovery time between runs. Your channel tells a story, a story of a real person, who runs as an important hobby, and we all can find similarities and differences to our own story. It always stays fresh and interesting, because nobody knows, what the future brings. Shoe reviews are just some fillers between the chapters of the story....just my 2 cent .....one for myself and goal setting important aspect. Some 40 years ago i made a wish ( it is not a goal).....i want to run for the last time in my live three days before i die.....this means i was pretty healthy til the very end, and i fullfilled my lifelong runners life successfully, without having to suffer through long years of bad health ........and as long as i mamage to run at least every 3 days i am safe
@Manuel-901
@Manuel-901 14 дней назад
All the best with your next challenge. Like to Andy. A nice weekend for everyone.
@justanoldfashionedrunner605
@justanoldfashionedrunner605 14 дней назад
​ @TheFODRunner ....just two more remarks. shoe review channels sooner or later dry out and get extremely boring....., you could take any of those kinds of channels. In reality they don`t have any value, they are just the personal opinions of a random runner, zero connection to myself , my wishes and my needs for running shoes. At best they are some fun interruptions of my recovery time between runs. Your channel tells a story, a story of a real person, who runs as an important hobby, and we all can find similarities and differences to our own story. It always stays fresh and interesting, because nobody knows, what the future brings. Shoe reviews are just some fillers between the chapters of the story....just my 2 cent .....one for myself and goal setting important aspect. Some 40 years ago i made a wish ( it is not a goal).....i want to run for the last time in my live three days before i die.....this means i was pretty healthy til the very end, and i fullfilled my lifelong runners life successfully, without having to suffer through long years of bad health ........and as long as i mamage to run at least every 3 days i am safe
@AndrewBush_XK
@AndrewBush_XK 15 дней назад
3 goals this year: run my first HM. ✅I’ve run 2. Run a Sub 45min 10k in a race. ✅Ran 43:34 at undulating 2 castles. Do more S&C to avoid injury. 🤔 less good but currently injury free! You’ve smashed the channel goals btw - great content - really enjoy it, thanks Andy!
@TheFODRunner
@TheFODRunner 15 дней назад
Awesome, well done, sounds like a great year so far!
@patrickvanderwal6324
@patrickvanderwal6324 14 дней назад
I usually go by running season instead of calendar year. July and August are impossible for hard training. Only have 1 goal so far: sub 40 10K
@TheFODRunner
@TheFODRunner 13 дней назад
Best of luck with that goal buddy 👊
@fergusdenoon1255
@fergusdenoon1255 15 дней назад
I think I said sub 1:30 half, sub 20 5k and run 50k Was on track to achieve all of them but decided to concentrate on a new goal of getting plantar fasciitus and peroneal tendonitis ☑️ as well as the 2 months without running ☑️
@michaelkeegan3631
@michaelkeegan3631 15 дней назад
No real goals. Always aim to get pbs in 1k 1m 5k 5m 10k 10m half and full. 2024 is not going well 😂. Lovin the summer speed❤
@TheFODRunner
@TheFODRunner 15 дней назад
Hope the second half of the year picks up and you can get some PBs 👊😀
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