Sandra , enjoyed your program today, good hints and suggestions. Most of all enjoyed your blessings and 🙏 for your viewers…..prayers going your way and for Mr. Bill 🥰
Thanks Sandra! Loved the 'Lost but Found' cat story from your friend. I follow Nanny and the Moose channel too. Such a very nice couple. Appreciate prayer for all of us at end of your video. Bless you and Mr Bill.
Thanks Sandra loved the story about the cat and i was so happy for Nanny that Shamu came home i always enjoy your videos and chit chat God Bless you and Bill ❤🙏
I love cats and dogs and that is an amazing story. I had a persian that went mising so after a long search, i found him in the box spring. His tail was hanhing out. They arre amazing little creatures.. Sandra, it is so easy to make bread so you can find recipes that suit your diet. Feeze it to keep fresh. Yes, there is a book in everyone. Mr. Bill certainly can write. Blessings.
I Love Ezekiel bread. When I get a loaf, I put two slices in a ziplock bag and put in freezer. I put in refrigerator at night for toasting in the morning.
Hi Sandra, I heard from someone the other day that people who have high blood pressure and/or heart issues should not use Rogaine. I know you mentioned you were using it or a similar product for your thinning hair. Something you might check out with your doctor, though I should mention it to you.
Yes, fitness pal an app and it’s free. I don’t buy the membership… at the end of the day when you’re done logging everything you hit the complete diary at the bottom, it’ll show you if you went over or if you’re not eating enough 😊the Atkins is super protein plus and it is 30 g of protein gram of sugar 7 g of fiber and it has 190 cal.. Hope this helps my friend❤ have a blessed day. May God bless you today and all week.
I like that bread. You can toast the bread then slice real thin so then you have 2 thin slices bread but still same size sandwich and it’s still satisfying. It’s an old 70s weight watchers trick my mom did back then. This video was fun. I love learning new things from others as well.
German bread might be Rye bread and pumperknickel the dark dark bread. Monica's salad dressing sounds yummy! Ferrotin is iron. 😊 Oh thank you for saying about skipjack tuna! Nice tip!
I for one Sandra that could easily listen to you talk unlimited time! You are so knowledgeable and inspiring! I was cracking up about you getting Mr Bill’s glasses instead of yours!!!😂
❤Sandra!❤ We Love You, Sandra! I emailed you a healthy recipe last week. I didn't know if you would've wanted me to put it here or email it. I'd love to know more about the book. I may even buy it. The cat story? Oh My Goodness! Weight loss? I so recommend the Cellerciser. Actually, it's weightbearing so it strengthens muscles and therefore, it's more inch loss at first. Because with every "gentle bounce" every one of our 600+ muscles gets worked. Every cell.
What a great cat story. My God how did she hang on both ways. Happy for everyone all around. Must check out Louis book thank you Sandra for all the tips.
Sandy!! You are hysterical, wearing Mr.Bills glasses :) You are always so transparent and God filled.. also your eating plan is wonderful..thanks for tips from your previous video. God Bless your heart. My mom she had always wanted to write a book, never did .. Bye for now🥰
(“Are You Too Old To Write A Book” is at time stamp 10:11.) Dear Sandra, First, let me say I’m a big fan & was an early subscriber. I was drawn to this video because of the main topic, “Are You Too Old To Write A Book”. But after several minutes of not hearing anything about this, I searched until I finally found it at time stamp 10:11. I’ve enjoyed so many of your earlier videos where you spoke about one or two main topics. I watched many from beginning to end and some over and over. It may be just me, but I hope you will make more of the one or two topic videos in the future. Thanks for listening!
@@Sandrabrownhappinesspast60 Thank you for your reply Sandra. In some cases, content providers will say near the beginning, “if you want to go right to (title subject) it’s at time stamp (00:00). When they do, I usually go to that first, and if it’s well done/informational, I’ll go back to the beginning to see what else they had to say/show which may also be of interest. Just my thoughts. May God bless your channel richly!
MMM, thank you, that will be something I have to figure out. But I just made a video this morning about a Banana Nut Bread, and I got right to the recipe! LOL!
LOL! Yum! Bet your recipe is delish! Nowadays, when my bananas start getting brown spots, I peel & cut them into 1” chunks, cover a small flat cutting board with a sheet of wax paper, & spread the banana chunks about 1” apart on the wax paper. I pop them into the freezer on the board until they’re frozen rock solid. Then I slide the wax paper with banana chunks into a gallon ziplock freezer bag in one flat layer. Since it’s flat, it doesn’t take up much space in my freezer & also makes it easy to take out a few at a time. I add them to smoothies like ice cubes. Yay! Another use for ripe bananas!
Another interesting video. I use sea salt and make almost everything from scratch. Sea salt has important nutrients that our bodies need to function. Regular table salt is not healthy, lacks nutrients, causes water retention, and increases blood pressure.
❤ I watched this last night on my big screen so I didn't get a comment on it❤ I usually comment on my my phone or laptop❤ we had a store here locally that sold close to out-of-date items and they had that killer David they're always I hated to see when they stopped carrying any bread at all. I would buy it and put it in the freezer it don't keep I guess since there's no preservatives in it❤
❤ I remember just liking it I don't remember it just like set my world on fire my favorite bread is sourdough for sure❤ although I don't eat a lot of bread
Prayers for your sister Debbie, wishing her a speedy recovery. Have you seen the movie QUEEN BEES? Y'all this is the best movie!! I have watched it 7 times, stars Ann Margaret, James Caan, and Ellen Burstyn!!! Makes me want to grow older gracefully and love life as it comes!!! I love all the comments from your subscribers!! I have a Christmas Cactus and the pot is so heavy, great idea for rolling the pots. Ordering me some Collagen tonight! Thank you Sandy🥰❤️
Remember: healthy carbs (complex carbs) are super healthy for you!! The best way to lose weight is to cut out sugar, processed foods, soda, alcohol and make sure you get organic fruits and veggies and healthy fats (nuts, olive oil, a little butter, salmon) and healthy proteins: nuts, beans, fish, turkey, chicken…and low fat dairy in moderation…but, steel cut oatmeal is great, add some flaxseed, organic syrup or honey…please, please don’t cut out a whole food group, it’s not good for your body (in my opinion) and in Mayo Clinic and Cleveland Clinic…the Mediterranean diet is the best!! Check it out online…and Keto is not very healthy or sustainable for long term….short term ok, but do healthy Keto…and take very good care!!! Love you and I’m praying for you!!! Thank you God!! 🎉❤
Great Value No Salt 😊 Keto😊 I saw this on a video about sugar in the blood is diabetes, sugar in the eyes is glaucoma, sugar in the child brain is ADHD, sugar in the adult brain is Alzhiemers and dementia, sugar in the teeth is cavities, sugar in your sleep is insomnia, sugar in the body is fat and EXCESS SUGAR IN THE BODY IS CANCER, and sugar addiction can be 8 times more than cocaine...sounds right❤love you Sandy ❤praise the Lord Jesus ❤
Hi Sandra - You may want to try some of Aldis bread. They have some delicious seeded bread that is only $3.49 per loaf. I especially loke it toasted& use it on my weight loss journey.
