The switch jab (or “switch-cross”) combines shuffling #footwork whilst shooting a straight punch. In this tutorial, Vince “The Anomaly” Cachero shows 4 #MMA concepts using this versitile punch:
1. What is the Switch-Jab or Shuffle-Jab? (0:34)
2. Zig-Zag Attacks (1:18)
3. Same Side Attacks (2:33)
4. Continuation Attacks (4:12)
5. Switch-Stance Attacks (5:32)
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28 май 2024