Arm Position Blood Pressure | The Effect Of Arm Position When Taking Blood Pressure 

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Unsupported arm position and blood pressure: www.ncbi.nlm.n...
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Arm level and blood pressure: healthcarescien...
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Video: In this video, I’m going to tell you the effect of arm position when taking blood pressure. There are a ton of techniques that can go wrong when you measure your pressure and arm position is a crucial one. For most taking your blood pressure at home seems easy. Wrap the cuff around your arm, press the button and wait for the reading to display. Unfortunately, there’s more to it than that, and mistakes can be giving you measurements that are not typical of your daily pressure. And even if you get your arm position perfect, if you don’t do one simple thing with your arm, research says it can raise your bp by 10%. Keep watching and I’ll tell you about that one thing also. First, For correct arm position, your body needs to be in the correct position. You should be seated in an upright chair with back support. Your feet should be flat on the floor and your legs uncrossed. Your arm should be positioned outward from the body, and supported by either an arm rest, table, desk or similar support. The middle of the cuff has to be wrapped around your upper arm, depending on your home monitor, the distance from the bottom of the cuff to the bend of your elbow will be...
DISCLAIMER: We are a participant in the Amazon Services LLC Associates Program and other affiliate programs such as clickbank, share a sale, market health and max bounty, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and other sites. As an Amazon Associate and eBay partner, I may earn a small commission from qualifying purchases.
DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on this blood pressure channel is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). This blood pressure channel is not a doctor, licensed physical therapist or trainer. Nothing on this blood pressure channel should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from the blood pressure information, tips or advice from this video or channel.