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Arm wrestling Techniques: Blocking Hook in Arm Wrestling 

Voice of Armwrestling
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Arm wrestling Techniques: Blocking Hook in Arm Wrestling
If you're a top roll armwrestler looking to defend against the formidable hook technique, you've come to the right place. In this video, Janis and Ray share valuable insights and techniques on how to counter the hook in arm wrestling. They'll walk you through essential tips, tricks, and arm wrestling techniques that will give you the upper hand when facing a hook armwrestler. Whether you're new to arm wrestling or a seasoned pro, this video provides the guidance you need to effectively defend and secure your victory.
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6 авг 2019

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Комментарии : 310   
@voiceofarmwrestling
@voiceofarmwrestling Год назад
Get Voice of Armwrestling merch 👕T-SHIRTS & MORE: voice-of-armwrestling.creator-spring.com
@richardjennex6583
@richardjennex6583 Год назад
Good evening bud I just watched this video again and where would you put your elbow when started for either toproll
@anotherguy5038
@anotherguy5038 8 месяцев назад
John 15:10
@leriacedia8189
@leriacedia8189 4 года назад
That's why armwrestling is so beautiful : brute force serving intelligence, technique and subtility ... Bravo guys!
@reimannx33
@reimannx33 4 года назад
Too bad that you have neither.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Thanks buddy!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Don’t be a bully 🤣
@unknown-cf8cc
@unknown-cf8cc Год назад
@@reimannx33 just like you're mom and dad you have neither
@matthiascerebri3315
@matthiascerebri3315 Год назад
Yeah thanks for the clear explanation
@roobandoaw248
@roobandoaw248 4 года назад
Now we need a video on how to defend against toproll with hook :D
@alexismatteau9433
@alexismatteau9433 4 года назад
Yeah
@WizardOfCheese
@WizardOfCheese 4 года назад
squeeze their thumb hard and don't let go
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Next one
@TimmyTurner421
@TimmyTurner421 4 года назад
You guys are awesome. So much free armwrestling knowledge on your channel for everyone to check out
@Thelgren00
@Thelgren00 4 года назад
Is it just me or has all our regular channels and armwrestling as a whole come along way forward in the last year. I love it, want to keep the momentum going. Watching both Janis and Ryan win at Wal was pretty cool
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻❤️
@rileyneufeld7001
@rileyneufeld7001 4 года назад
This is a great technique to beat bigger people. Though like Janis said it requires strength from the bicep, lats, hand, and wrist to block their hook. Making them hold onto you is a great way to top roll into their fingers. The lat drag (backpressure) is only as good as the bicep/brachioradialis that keeps the elbow angle tight and keep up pressure into the opponents fingers. Great video thanks guys!
@WizardOfCheese
@WizardOfCheese 4 года назад
if you lean forward with your shoulder the angle becomes easier for lat drag without bicep as much because its going through the bone instead of against it (if that makes sense) similar with kings-move, 'side pressure' is coming through bicep when your whole arm is pronated and you are camping under the table, instead of 'actual side-pressure' stood up ... because of the angle.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻
@KEDXIX
@KEDXIX Год назад
Levan is a walking example for that 💀
@Desertprophit83
@Desertprophit83 3 года назад
Thank you so much ,that was exactly what I was looking for !!
@olegzhokhsrightarm8849
@olegzhokhsrightarm8849 4 года назад
Great video! Would have been even better if Janis broke down his recent match vs Holland since it was good example of hook vs top-roll fight. What worked for him, what didn't, how was he able to come back from 2 bad starts etc. It's one thing to present theory like this but another to give real life examples.
@stefanstraub7114
@stefanstraub7114 4 года назад
Maybe Ryan Blue Bowen can make a review of that match! His match reviews are pretty good.
@roberttaylor8906
@roberttaylor8906 4 года назад
Janis is strong inside himself. He was able to stop Holland and, although he couldn't beat him in the hook, he was able to hold effectively until he could transition to a press. So I suppose the takeaway is have a strong defensive hook, a strong press, and be able to efficiently transition between them - even if your initial movement is with the intent of toprolling. Of course if you don't want to have to get so great at the defensive hook and also the press but do want to rely on your pronation for this, there's always the extreme toproll aka the king's move 😁
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Hmmm great Idea!
@gadeonmusic
@gadeonmusic 2 года назад
I am training for my first tournament in two months, thanks couch Ray for this. I'm really into top rolling so apparently dragging back it's a good way to attack the hook.
@JRBandF
@JRBandF 11 месяцев назад
This was an amazing video thank you so much for sharing this knowledge.
@deeever7675
@deeever7675 Год назад
Thank you, Janis! It was very helpful✊
@notyourenemy7633
@notyourenemy7633 4 года назад
Awesome video guys! Really one of the best explanation of a good defense and set up.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻🔥
@manofdestructiondk2243
@manofdestructiondk2243 4 года назад
Yet again a super informative video. I´m starting to love this channel more and more, thanx alot guys !
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻❤️
@DrewBailey80
@DrewBailey80 Год назад
Good stuff..you guys are excellent at explaining
@allknowingone
@allknowingone 4 года назад
Informative, useful, applicable, simply explained tips. Great content, Janis & Ray ! Cheers !
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Cheers! ❤️👍🏻
@stephenmichael3211
@stephenmichael3211 3 года назад
Thanks a lot. This is the first time I find out about high hook. After learning about the weakness of high hook, amazingly, I can defeat my high hook opponent with ease. I tried it right away and it works.
@kenbrager6163
@kenbrager6163 9 месяцев назад
Best explanation video I’ve seen so far! Thank you both!
@voiceofarmwrestling
@voiceofarmwrestling 9 месяцев назад
Glad it was helpful!
@joelvilleneuve7037
@joelvilleneuve7037 3 года назад
Super helpful, thanks guys
@user-ns5yz7uh1i
@user-ns5yz7uh1i 3 года назад
Thank you very much for the tips Sir.
@pedroaugustofernandes2695
@pedroaugustofernandes2695 4 года назад
What an amazing video! Crash course with Janis and coach Ray! You guys should do more vids like that one. Best of luck for you!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
❤️👍🏻💪🏻
@MrGarrisonSA
@MrGarrisonSA 4 года назад
These are the type of videos i need. I am sure there are previouse educational posts but a repeat is like a refresher course. Thanks.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
💪🏻👍🏻
@truongsinh9955
@truongsinh9955 4 года назад
Very concise and technical, Kudos to coach Ray and Janis!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
:)
@dafyddlewis89
@dafyddlewis89 3 года назад
Love these guys!
@benjaminkorenarmwrestling9053
@benjaminkorenarmwrestling9053 4 года назад
Thank you for this explanation, it is now very clear what is required!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
💪🏻👍🏻
@nighthawk0077
@nighthawk0077 3 года назад
Amazing! Very clear and easy to follow.
@voiceofarmwrestling
@voiceofarmwrestling 3 года назад
Thank You, good luck
@ihorkozyriev8294
@ihorkozyriev8294 2 года назад
Thank you guys!
@a424nish56
@a424nish56 10 месяцев назад
Very informative
@armwrestling9796
@armwrestling9796 4 года назад
It's really helpful, thanks for both 👍💪
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻😊
@AMMO1Sarge
@AMMO1Sarge 2 года назад
Very good explanation
@opmp6760
@opmp6760 Год назад
Thank you very much for the advise
@LzCollection
@LzCollection 10 месяцев назад
Super Awesome...Thanks for the tips💪🏻❤👍🏻
@voiceofarmwrestling
@voiceofarmwrestling 10 месяцев назад
No problem 👍
@gregnikolsky631
@gregnikolsky631 4 года назад
You guys are super. Thank you.
@cmploski1
@cmploski1 4 года назад
Excellent and informative video!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻🙏🏻
@melaniedibbon
@melaniedibbon 4 месяца назад
Thank you for sharing
@aspinaki
@aspinaki 4 года назад
fantastic guys.. very good knowledge sharing.. keep continuing.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻🦍
@GoldenC0de
@GoldenC0de 4 года назад
Thank you These technique videos are great
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
You are welcome!
@InTheHookJohn
@InTheHookJohn Год назад
Excellent job gentlemen.
@voiceofarmwrestling
@voiceofarmwrestling Год назад
Thank you kindly!
@zerobudget8355
@zerobudget8355 2 года назад
Thanks for explanation
@3ts2
@3ts2 4 года назад
Quality video guys, thank you.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Very welcome!
@jonathancoxmusic1985
@jonathancoxmusic1985 Год назад
Great video! At first glance, it seems this pulling could be a basic strategy for pretty much many matches.
@johncornaro2142
@johncornaro2142 4 года назад
Whoa thanks coach ray and janis. Really loved this one
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
❤️
@suryadas9275
@suryadas9275 Год назад
Nice technique sir
@armwrestling_motivation7979
@armwrestling_motivation7979 4 года назад
Great video!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Hope it helps!
@damianbuszuje
@damianbuszuje 4 года назад
great vid guys!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻❤️
@muratylmaz8198
@muratylmaz8198 Месяц назад
the best coaching channel. thank you guys
@voiceofarmwrestling
@voiceofarmwrestling Месяц назад
Our pleasure!
@etienneh4976
@etienneh4976 3 года назад
Love it!!!!
@elielahoud310
@elielahoud310 4 года назад
love this channel
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Thank You!
@aldavedesierdo42
@aldavedesierdo42 4 года назад
This is amazing!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻
@user-wy5bv2lw8s
@user-wy5bv2lw8s 3 года назад
блин, я подсел на ваши видео, оказывается всё что нужно знать об арме у вас уже есть;) вы уже сняли на это видео и всё объянили;))) Вы делаете огромное дело в популяризации нашего спорта! Спасибо большое 😊 Damn, I'm hooked on your videos, it turns out you already have everything you need to know about armwrestling;) you have already filmed this video and explained everything;))) You are doing a great job in popularizing our sport! Thank you very much 😊
@voiceofarmwrestling
@voiceofarmwrestling 3 года назад
Spasiba Po Po. :)))
@fisicamentecoaching3947
@fisicamentecoaching3947 3 года назад
Thanks Janis!
@MasaKaneshiro
@MasaKaneshiro 4 года назад
MORE TABLE IQ CONTENT! This is fantastic stuff, guys. This is the kind of stuff that people trying to break out of beginner-level arm wrestling needs.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
❤️👍🏻💪🏻
@iimarksmaniii2170
@iimarksmaniii2170 4 года назад
Thanks for the technique ... I needed it badly
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
You are welcome!
@masterphilip1313
@masterphilip1313 4 года назад
Very informative video! Thanks guys, gonna go and bully my friends now lol
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
😂
@ChristofferKeizer
@ChristofferKeizer 4 года назад
Great video.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻❤️
@joshkim3664
@joshkim3664 4 года назад
Thx, so helpful!!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
You are welcome!
@edmundskuzmins3885
@edmundskuzmins3885 2 года назад
Baigie veči! Super 🦾😎💪😎 Paldies 🔥🔥🔥
@penandpaper9923
@penandpaper9923 4 года назад
Have been waiting for ages for a defensive video thank you
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻
@zoronamikaze
@zoronamikaze 4 года назад
Perfection 🔥🔥
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
:)) awesome
@christosnasiakos8738
@christosnasiakos8738 4 года назад
Great video
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻
@adeeo
@adeeo 4 года назад
Perfect guys, thank you.
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻❤️💪🏻
@fuckwaf7859
@fuckwaf7859 4 года назад
Good stuff💪👍
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
❤️😂
@producermind9030
@producermind9030 2 года назад
Janis truly is a Jedi!!!
@copypaster3492
@copypaster3492 2 года назад
Thanks
@ahmetozylmazerler5418
@ahmetozylmazerler5418 4 года назад
informatif as always
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻
@Thelgren00
@Thelgren00 4 года назад
Love it! More like this please. Also, please do press video. It needs more love imo
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Will do!
@waseemahmed-ww4uy
@waseemahmed-ww4uy Год назад
Bravo guys, love from india
@bayareaarmwrestling6294
@bayareaarmwrestling6294 Год назад
Post is also good. You should make a setup video for hook defense
@marekmusil2311
@marekmusil2311 4 года назад
Do toproll vs toproll, please guys. Such a good video!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you guys so much.
@HaiLongLionel
@HaiLongLionel 3 года назад
Im from Việt Nam, thank u so much
@imaden
@imaden 4 года назад
Uauu, very nice and simple explanation guys :-)
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
💪🏻👍🏻
@ronaldsauber258
@ronaldsauber258 4 года назад
Good video
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻
@dafyddlewis89
@dafyddlewis89 2 года назад
Janis is awesome, love coach ray too!
@voiceofarmwrestling
@voiceofarmwrestling 2 года назад
We appreciate that :)
@tsvettselev9337
@tsvettselev9337 4 года назад
Janis knows few things about armwrestling..hahah Legend! 💪maybe best video about technique out there
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
💪🏻👍🏻
@yourcaptain1
@yourcaptain1 4 года назад
The science of armwrestling at its best!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
😎
@dmitrijsbistrovs1932
@dmitrijsbistrovs1932 4 года назад
Pamācošs video,paldies👍
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
:)
@kotrc92
@kotrc92 9 месяцев назад
I would be interested in how you prepare your muscles for such a heavy load during a match, even if I train regularly, after the match I have so much pain in the biceps and elbow area that it takes me two months before I can function again. Thanks
@igan2547
@igan2547 11 месяцев назад
best video.. hello brother i usually use hook long time back but after trying out toproll, now i tend to use mixed hook and toproll wich is more like a upper hook and pull like topsroll.. what do you think about this, will it really be good in long run and to be honest i have a dominian hook... hope you will reply😇
@finnsk3
@finnsk3 4 года назад
It's interesting that Janis didn't talk about chopping and low hand top roll against low hand hookers. If I am against a guy I know is going to low hook every time I will get a low grip on their hand. My bottom fingers will be on the opponents wrist. This will allow you to engage the lat more. You push hard down on their wrist with your hand and raise your wrist which blocks their hook. Then you just rotate and it sets your top roll. The chopping movement is key for me to stop the hook.
@adeelazhar9179
@adeelazhar9179 Год назад
Keep it up
@deepbluewaterful
@deepbluewaterful 3 года назад
A tec question for Amolins. When there is pressure and an opponent holds hard on my hand(no streps) ist it better than to use pronation from the hand joints to the forearm generating pressure on the little finger of the opponent? So, shortly, if I have no power in the wrist is it better to use the forearm bone as a leverage or it could be dangerous. Sorry for my bad english
@ihsaanilahi8283
@ihsaanilahi8283 3 года назад
Thanks boss
@voiceofarmwrestling
@voiceofarmwrestling 3 года назад
Good luck
@richardjennex6583
@richardjennex6583 3 года назад
This was an amazing video to watch the both of you explain everything so easily thank you so much
@travisweedon1234
@travisweedon1234 4 года назад
Legends!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
:)
@sukeshsubaharan4324
@sukeshsubaharan4324 Год назад
Hi coach, beginner here. Isn't the first hook you demonstrated (at around 2:40), the high hook, isn't it kind of like a toproll? Thanks!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
What else you want to know?
@Depressing_joe
@Depressing_joe 4 года назад
How to be better if u have short fingers and short arm? My hand and finger are so easy to get opened when my opponent is top rolling me.Also if my opponent is getting his hand as high as possible, I cant even hold his hand and makes my eblow lifted up the pad as my arm is too short. I really wanna know what can I do😭
@asc_armpower
@asc_armpower 4 года назад
Can you maybe write an armwrestlingbook?
@lukasavic3945
@lukasavic3945 4 года назад
How to defend from kingsmove
@iimarksmaniii2170
@iimarksmaniii2170 4 года назад
How to recover from king's move +. Best exercises for back pressure
@shinrionah5698
@shinrionah5698 4 года назад
How to hook a toproller
@drummusician
@drummusician 5 месяцев назад
This will be very helpful against my uncle who like to shoulder press
@Alex-1750
@Alex-1750 4 года назад
Great video but it’s worth mentioning that the grip before the start and how loose or strict referees are ,on grip and shoulder position and allowing you to “load”, plays a big role imo.. Many fights are won before they even start and equal fights are lost right there....
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻
@jsmagamer2987
@jsmagamer2987 4 года назад
Super well explain ! love it guys your great has always
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
:) Thanks
@Baruch-hashem-
@Baruch-hashem- 4 года назад
AWESOME........
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻🔥
@kaizah1997
@kaizah1997 4 года назад
I find it much harder to do such techniques in the strap, since the wrist is tied to the forearm, is there any way to deal with that? Maybe a loose strap? getting the strap lower on your forearm? Hope to see that in a future video, cuz this one was super informative, thanks!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻💪🏻
@eugenebrandon1533
@eugenebrandon1533 4 года назад
The jedi always has good information
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Force🦍
@Nick-fh9gy
@Nick-fh9gy 4 года назад
intelligence + physics + power = V.O.A. well done gentleman...zank you!!!!!!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
👍🏻❤️💪🏻😂
@ronnelabitona7945
@ronnelabitona7945 2 месяца назад
So what would be the best option focusing on your preferred technique or learning counter in every technique?
@wasinevitableuntiliwasnt7599
@wasinevitableuntiliwasnt7599 8 месяцев назад
"I'm a Hooker" has me rolling 😭
@ehoc42
@ehoc42 Год назад
Janis might be the GOAT at this move
@BLZArmwrestling
@BLZArmwrestling 3 года назад
I am inside puller but when some1 supinate me i got very hard time. Because my hook i based on cupping and i dont have enough pronation to defend against is supination.
@kar0x
@kar0x Год назад
some people talk abount kickback of the wrist when stopping a hooker for going inside, can you explain how that helps?
@ehoc42
@ehoc42 3 года назад
so to summarize, a posting toproll is a better counter to a high hook, and a low-hand top roll is a better counter to a supinating hook
@mariusflorea5310
@mariusflorea5310 4 года назад
Hi Guys! Can you make a video and show how apply press. Thank You!
@voiceofarmwrestling
@voiceofarmwrestling 4 года назад
Next time
@artificialdopamine6542
@artificialdopamine6542 4 года назад
Hello Janis, I have question how did Bishop beat you so fast the first time he pulled you? Were you suprised by his technique?
@farhanishaq7
@farhanishaq7 4 года назад
plss make a video how to again hook with top roll
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