This is the best warm up drills in the world, I have never seem anything like it, too perfect. They are not exercising but they are dancing and having fun at the same time it made me want to join them lol
Videos like this are the best. Most people try to edit and put out the best looking athletes. However, most are learning, are human, and will make mistakes. Also some will have better form than others. Videos like this will help those athletes who may be discouraged by their lack of skill get confidence to see that they aren't the only ones who are in the process of development. Disregard those who leave negative comments. Yes, there are fundamental flaws but that is why they are doing the drills. Good video. Good drills.
