Inhale. Exhale. Release. Life is a balancing act. We wear multiple hats with very little time to breathe before taking one off and putting another one on. From parenting to work to a myriad of responsibilities to self-care...how do you manage it all? A fresh canvas (or piece of paper), some paint and an open mind may be just what the doctor ordered to bring calm and happiness into your life. Join me and Dr. Howard Murad, founder of Murad Skincare and the father of Modern Wellness, for Art Therapy. It's a great way to express and process emotions and to simply have fun. No art skills required. "Art washes from the soul the dust of everyday life." ~Pablo Picasso
9 окт 2024