ARTICHOKE 101 | how to cook and eat artichokes

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Learn how to cook and eat artichokes! I'll also show you how to shop for, store and prepare your artichokes. I love to steam artichokes. This is the easiest way to cook them and is perfect for a beginner.
An artichoke is an immature flower bud of a thistle plant. They are a round green vegetables made up of lots of leaves tightly packed together.
They have great health benefits; high in fiber, rich in antioxidants and offer a good amount of Vitamin C. I will link to some artichoke recipes below. Enjoy!
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ARTICHOKE RECIPES:
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Artichoke, Asparagus + Green Bean Salad: bit.ly/Articho...
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HOW TO COOK ARTICHOKES
3-4 artichokes, trimmed
1 tbsp extra virgin olive oil
1/2 lemon
filtered water
3-4 artichokes
1 tablespoon olive oil
1/2 lemon
filtered water
salt and pepper to taste
Instructions
Was artichokes under cold water. Trim the bottom of the stem and pull off any tough leaves near the bottom of the artichoke.
Using a scissor, trim off the thorny portion of each leaf. This will be about 1/4-1/3 of the leaf.
Using a sharp knife, trim off the top of the artichoke where the leaves are tightly packed together. I like to use a serrated knife for this.
Place a few inches of water in the bottom of a large pot along with a tablespoon of extra virgin olive oil, and 1/2 a lemon. Bring to a boil, then reduce down to a simmer.
Place the artichokes in the bottom of the pot (you should be able to fit 3-4 artichokes depending on the size of the artichokes and the size of your pot). Simmer for 35-45 minutes or until the stems are tender and the thicker bottom leaves pull out easily.
Remove the artichokes from the pot and once they are cool enough to handle, lay them flat side down and cut them in half lengthwise.
Use a spoon to scoop out the choke and any tough leaves near the center (they are not edible so you can toss them!).
Serve with fresh lemon, vinaigrette, and/or some garlic aioli. Enjoy!
NOTES
Cooking time may vary based on the size of your artichokes. Ultimately, you want the stem to be fork-tender and the leaves to pull out easily. Let this be your guide.
NUTRITION
Serving: 1artichoke | Calories: 95kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Sodium: 121mg | Potassium: 492mg | Fiber: 7g | Sugar: 2g | Vitamin A: 17IU | Vitamin C: 22mg | Calcium: 60mg | Iron: 2mg
ARTICHOKE 101 BLOG POST: cleananddelici...
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#artichokes #hottocookartichokes #howtoeatartichokes

Опубликовано:

29 сен 2024

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Комментарии : 788

@_____758 4 года назад

half of these views are mine. Everytime I have to make an artichoke I have to rewatch this video like 5 times lol.

@maragaitan-strane3215 3 года назад

I watched it 5 times alredy too

@ka-boom2083 3 года назад

Haha

@allesuye2551 3 года назад

Just had my first artichoke and it’s so yummy. Thanks for detailed explanation of how to select, store and cook them. Unfortunately I did not look up on how to deal with them after purchasing, and I did not store them properly so the whole thing turned brown... but was still yummy nonetheless.The ‘heart’ was still plump and flavourful after cooking.

@mariar1322 3 года назад

Lol I do the same with so many recipes

@Kilomanjaro11 3 года назад

Same here i come back every week lol

@CleanandDeliciousDani 4 года назад

Happy Friday!! Sharing an updated version of how to cook and eat artichokes today. They are super in season and SO delicious. Fingers crossed that you can find them, wherever you are! XO - Dani

@lobiesoso 4 года назад

Love them

@franvaccarezza4919 4 года назад

I love artichokes.. they are so yummy! I didn't know that the stem was edible though.. I always cut that part off.. now I can't wait to try this damn the next time I make them! Thanks for the great info!😊👍

@uxoriousNO Год назад

You have a lovely spirit and you are very professional but humorous. Definitely following

@aleksandartokin6914 2 года назад

I'm just curious as to how people figured out how to eat these things

@cathyparavicini1028 4 месяца назад

My momma cooked artichokes regularly in the 80’s. She steamed them whole and served them with a bowl of melted butter. We peeled the leaves one by one and dipped them in butter and scraped the bottom of the leaves until the heart was reached… which was the best part. Then the heart was dipped in the last of the butter and the it was the most unique and wonderful taste!!! Artichokes cooked whole are a hidden secret wonderful appetizer!!! Try it:)

@Anne--Marie 10 дней назад

Agreed. I wonder who took the time to discover that there was something edible in there

@nickystripe3303 3 года назад

I am almost totally blind and I want to thank you for several things. First of all, thank you so much for the wonderful description you have about how to fix artichokes. I have been buying the frozen artichoke quarters and they are very good, but I have always wanted to know how to steam artichokes. No one ever told me how to fix an artichoke from scratch and what the choke was. Every recipe says to remove the choke, but I’ve never known what it was. Thank you for not doing what so many RU-vid food video producers do and just provide music and pictures without speaking. They don’t seem to realize that a person doesn’t have to see to be able to cook. I have subscribed to your channel for that reason and also because I’m interested in seeing more recipes from you. Thank you so much.

@glemmari 8 месяцев назад

I hope you have made many delicious artichokes after seeing this! I agree that this is great advise how to prepare them. I haven't even touched an artichoke, so good instruction is needed even though i can see. Have fun cooking!

@thalanoth 7 месяцев назад

did you ever make any yourself or just brown eyed?

@lifejourney3086 7 месяцев назад

❤ I agree. It's like" Cooking Artichokes for Dumbies"😅

@tonisangel5024 4 года назад

I love them I spread the leaves put bread crumbs seasoning and picarino Romano cheese the best!!

@CleanandDeliciousDani 4 года назад

Yum! That's how my Mom always makes them. SO good.

@nelsonbrooks 3 года назад

Well done, comprehensive. I’ve been eating artichoke all my life yet, your post has taught me volumes, many thanks.

@cathylittle75 2 года назад

Thank you!! This is my first time to cook an Artichoke. I’m super excited because of how you taught me how to do this thank you so much

@phoebesmom 4 месяца назад

I did your receipt for my artichokes and they turned out fantastic ❤❤❤

@EvelynKowalski 3 месяца назад

Excellent video thank you very much I’ll be cooking artichoke today for the first time. God bless you

@MrJoshItIs 8 месяцев назад

I grew up eating artichokes. They grew them in central California where my mom was from and I was born. This is pretty much how I make them, although I didn't learn the cut in half and scoop out the choke till I was an adult. So much easier than serving whole! We served with with a bit of melted butter like you do with lobster often, for dipping. Never tried the mayonaisse dip.

@LotusFlowerBmb 11 месяцев назад

Just tried cooking one for the first time following this video and yayyy it worked! 😁🤗 Thanks!

@capecyn 2 года назад

What a thorough explanation! I've never cooked an artichoke and just bought one. Thank you for your very detailed vid!! 👍🏆

@Jennifr1966 4 месяца назад

Like everybody else, this post is a THANK YOU for helping. I'm about to re watch so I can cut mine. I've never cut the choke out afterwards, so I'm quite excited! Thank you!!!!!!!!

@healthilicious107 3 года назад

Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: “Thank you!

@hellhole7422 3 года назад

Got 2 of these off my neighbor yesterday, had no idea what to do with them or how to cook them. Will try and cook them up for lunch. Thanks a lot for the video!

@leoinsf 2 года назад

Great presentation! Being Sicilian, I love artichokes. It's a passion for me!

@melissavermillion1101 4 года назад

Thank you for thorough fear-removal of preparing, cooking and eating these mysterious vegetables! ! They look so yummy now! I totally love the canned ones. Now I may give fresh ones a try. Hope-full in Hope, Indiana, Melissa V

@danielallyway 2 года назад

That was clean and delicious!

@datsuntoyy 3 года назад

DAMN!! That cut in half and scoop is the most logical of any video I've seen yet. It also shows EXACTLY what can and can't be eaten.

@tamskew5179 2 года назад

We used to eat these as kids; we used a pressure cooker. This is a neat alternative. Thank you.

@jaydemarco2026 4 года назад

Watch 3 videos on artichoke preparation. Yours was by far the best! Thanks

@olyggma 2 года назад

I've been growing artichokes for years but just letting them flower, much to my sons dismay. I just picked 2 artichokes and put them in my refrigerator and cooking them soon. Thanks for the how to.

@renuh4126 Год назад

That was a best and detailed explanation. Thanks for sharing Dani..

@Jacelyn-tn6mq 4 года назад

I love artichokes and always look forward to getting them fresh. Dani is right. Do not eat the choke, don't get even a tiny bit in your throat because you will choke. I did learn something though. I didn't know the stem was edible, so TY Dani for sharing this.

@CleanandDeliciousDani 4 года назад

It's my pleasure! So glad it was helpful.

@dianejohanson98 4 года назад

I love artichokes! My family, not so much. I usually buy the jarred ones in water. I use them in quiches or on pizza or spinach artichoke dips. I’ve only had a steamed one once in a restaurant. Sometimes I just eat them right out of the jar, but I always keep plenty of the jarred ones on hand. Thanks for the video. I will definitely try making some fresh ones.

@CleanandDeliciousDani 4 года назад

I love them too! So excited for you to make the fresh ones Diane! They are SO good.

@kweikikwapong7045 4 года назад

Thank you very much for making this video. I absolutely love artichokes but up to now I've avoided buying and cooking them myself as it's really quite an intimidating looking vegetable. Now that I've watched your video, I'll definitely be trying it out! Thanks for keeping it clear & simple!

@CleanandDeliciousDani 4 года назад

So excited that you plan to give them a try!! Enjoy.

@allanc9669 3 года назад

Very clear explanation! Now I know how to eat artichokes. Thank you! Greetings from Brazil.

@garykusnierz2108 3 года назад

I got one yesterday and i am cooking it up right now !! Thank you for the information !! ❤️

@1John5-13-Lisa 2 года назад

What a beautiful big artichoke, great educational video.

@martagranato8363 3 года назад

You have the best artichoke tutorial 👍🙏🙏🙏

@marwamakhzoumi4142 2 года назад

I just bought some yesterday i was planning to make it as a salad but i will try your recipe today it looks delicious 😋

@annenjiru7442 3 года назад

Wow !!love your passion for this vegetable. This vegetable looks like it does not want to be eaten. Fully protected from outside and inside too! But for your passion..I will give it a try.

@cherylhill-ocampo1142 Год назад

This was super helpful. Thank you! Ive always wanted to buy them and try to cook them but they look so intimidating.

@HumboldtRefugee 3 года назад

I've watched most of the artichoke videos - this is the best!

@beniciabuchanan3970 2 года назад

Thank you for sharing, now I’m goin’to like this vegetable ✅

@laos00 2 года назад

What a way to present and explain the whole process ! Loved it as much the artichoke !

@SK-jp2ok Год назад

Thank you for this fantastic tutorial!

@discovery-dx3ry 6 месяцев назад

Amazing videos with all the details. Thank you

@europeankitten817 3 года назад

they literally are the best

@legrandeduke 2 года назад

Really really good video. Heading to the store to buy artichokes now.

@Avamanson000 2 года назад

Great video ! Thanks for sharing your method

@lghollen5543 4 года назад

I made a dish of rice , star with garlic, onion sautéed in olive oil add pieces of chicken, peas ,carrots and artichoke, chicken broth , salt, pepper, Cook until rice is tender , delicious 😋

@CleanandDeliciousDani 4 года назад

That sounds deeeelicious!

@peanutseltzer5724 2 года назад

Great video. Greek Yogurt goes well with it as well.

@iqverificationbd 2 года назад

Love from Bangladesh 🇧🇩🇧🇩🇧🇩

@sandrarichlin9789 2 года назад

Brilliant and very easy to follow... makes sense! Love your style!

@shadowrider7428 2 года назад

I think I've commented on a video maybe twice in my entire life. But i NEED to comment on this video. I need to thank you. You are so detailed and specific about every step. You made me feel comfortable and not stupid and you gave the best step by step process video I've ever seen. Thank you so much for this. Gonna go make some!!!

@GOODNESS-sp4hm 4 года назад

Thank you for teaching!! I definitely will cook this healthy food one day!👍🙏

@DD19701 2 года назад

Great video! Made one for the first time ever. It was fun and delicious🙂

@xrpadoption3293 2 года назад

Great video...will try this...im an Artichoke nut! 2 to 3 per month.

@bonitamendoza3309 2 года назад

I've always been afraid to try just them the names itself makes me leary🤔 but after this very awesome and informative video I'm going to try some

@momapes 4 года назад

I grew up right close to the most famous town that grows these beauties and they cost $1 for a bakers dozen! I wish they were still that price because I love them. Most people not raised on them don't get it. Also, they don't get avocados either. Yummy on both items!!!

@CleanandDeliciousDani 4 года назад

What?! $1 for a bakers dozen.... thats amazing.

@katrinshames 4 года назад

Thank you so much for this great recipe!!!🤓🤸‍♀️💐

@CleanandDeliciousDani 4 года назад

It's my pleasure. Thank you for watching.

@onthegowithcrazynazzie9755 4 года назад

I love artichokes! I dip them in hollandaise sauce👍🏻

@CleanandDeliciousDani 4 года назад

Oh yum!!

@raygumm 3 года назад

Ash: wee-wah, wee-wah, wee-wah! Mom: Ash don't squeak! XD Also Mom: still uses clip despite it taking literally 2 seconds to run B-roll a bit longer to get a clean take lol Love it! Perfect video! Ty!

@xtreambackman Год назад

we would pull the leaves and dip in melted butter then do the scrape bite yummmm

@mommaontherun5107 4 года назад

Hi Dani! I have absolutely loved you channel for many years!🤗 I think I remember you mentioning a weight loss program. Have you started it yet?

@CleanandDeliciousDani 4 года назад

I haven't BUT I am working on it. It unfortunately got pushed to the back burner a few months back, but I hope to share it in the upcoming months. I will definitely let everyone know once its ready.

@tyney_temper1314 4 года назад

That squeak made my day 😂😂😂

@r.mercado9737 Год назад

Outstanding! Thank you. Semper Fi

@alesiaw7048 2 года назад

Thank you so much 😊💝…

@BrotherTree1 3 года назад

One of the luxuries of the food world.

@yarelysp1191 4 года назад

I loveee artichros.

@dawnelizabeth1828 4 года назад

I love artichokes too, good stuff right there lol.

@CleanandDeliciousDani 4 года назад

Me too!!

@elizabethnilsson1815 3 года назад

We do it differently in some part of Europe see; French cocking academy on the you tube. It is different and gives more to eat on.

@chriskennedy6779 2 года назад

Finally somebody who says eat the whole stem. All these videos that say leave only an inch. Why would you cut off and throw away an inch but eat the other inch? When it's all delicious.

@pamelaj4449 3 года назад

When I lived on the west coast, this was a staple food. We were quite simple in the way we prepared and ate it though. No lemon, and we dipped in straight up mayo. I LOVE this veggie. Sadly, I live in NYC now, and I rarely find it in stores. In fact, when I bring it up sometimes, I literally have people ask me what I'm talking about because they've never heard of it.....other than the few who know about prepared artichoke hearts in a jar. When I do find it, the prices are usually astronomical. 🙄😩

@yvonnefraraccio7505 3 года назад

Looks delicious!!!

@JoeMac-dn6vw 5 месяцев назад

I will be trying these, cause I hope I will love dem. Just saying..

@chophappy 4 года назад

This is a great video! Loved learning about how to cook an artichoke!

@auntpurl5325 4 года назад

Just bought one yesterday. Wondered what do do with it. Thanks

@oscarwilde9581 4 года назад

I love artichokes when others prepare them but I’ve conquered my fear of doing it myself today 🥳 thank you!

@kiriktheorc 3 года назад

Thank you for teaching me!

@wekapeka3493 Год назад

Aha, now I an go and harvest my artichokes now Know how to process them.

@keepingithoodable 2 года назад

Thank you!

@giuseppeverdi2933 4 года назад

Thank you for the wonderful video!

@CinemaSasquatch 3 года назад

Very good video and now I just have to try artichoke. I subbed and rang the bell.

@fisherman9520 2 года назад

I'll go for banana flowers.

@levialers 4 года назад

Love this

@OdinSight Год назад

Every time I’ve tried to make an artichoke I try and eat the leaves and end up toss it thinking I didn’t cook it right turns out I just didn’t know how to eat it lol thanks for the help

@bethelgrace4490 3 года назад

Because of her I started eating these guys

@christinana9433 4 года назад

So easy love it!

@2023roadstervet 4 года назад

You had me at squeak lmmfao

@hotdodge181 4 года назад

This was interesting. I've wondered about whole artichokes. Not sure if I'm ready to buy them whole though, I might stick with the canned/jarred yet 😉.

@CleanandDeliciousDani 4 года назад

They are ALL delicious! No shame in the jar :)

@alirahadian148 2 года назад

Yeah baby!

@Luis-xn6ds 10 месяцев назад

Enjoy

@GGray-gg4yn 3 года назад

Had to watch twice.... couldn't take my eyes off Audrey Hepburn.

@shibenikvaysyor8309 2 года назад

What is the reason for the removal of the top? Thank you.

@mohammedhussein1875 3 года назад

thx

@cuteandfluffypikachu3405 3 года назад

Last time I had one was 30 years ago where can I buy these now 😊😊

@utilityaccount8514 3 года назад

dip the petals in melted butter as you go

@jennyleung8992 Год назад

Do we eating inside of the heart artichoke?

@swikaharra 3 месяца назад

The other tasty part is the artichoke branches (like celery branches), so tasty but unfortunately not popular in North America

@lulu_luvsu Месяц назад

When I ate them (I just cooked and ate them for the first time- slightly undercooked) they were so hairy though!

@eagoodwin1 5 месяцев назад

Better be worth all the hype and work,

@mamadoom9724 5 месяцев назад

The last time I cooked an artichoke I was a kid. I forgot about it and all the water boiled out. I ended up melting my moms pot onto the burner. The artichoke was black, burned to a crisp. This time should be better.

@bradharrison5293 2 года назад

She cut some edible off. Almost the entire underside of each petal is tender and nutritious. With some practice and experience you will figure this out

@occa7941 2 года назад

Is it truth that you cant eath the stem, and outer leaves? Because is Poisonous or could be harmful?

@Vector_Ze 4 года назад

Wow, what a labor-intensive vegetable! So needy.

@elanefike5407 2 года назад

Mayonnaise is best yummy

@witchplease77 Год назад

Thanks! I've always been curious as to how one actually eats artichoke leaves!

@laurahalvorsen558 6 месяцев назад

Thank you, interesting. I will call consider and give it a crack.. your end bits were funny.

@milicamarshastefanovich3312 4 года назад

I’ve always wanted to know how to cook them!! Thank you for not only showing us but educating us as well on how to purchase them. You’re the best Dani!!

@CleanandDeliciousDani 4 года назад

It's my pleasure. Thank you for watching!

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