Ashtanga Yoga Intermediate Series with Sri K. Pattabhi Jois 

Wherever I am in the world, whatever lonely hotel, I can practice to this video and feel wonderful. Thanks for uploading

Namaste. This daily practice works miracles. I am very honoured to have the opportunity to practice with Sri. Pattabhi Jos.

This is incredibly impressive, I hope to one day reach this stage.

so beautiful and incresible how much human body can do with practice and Tapas.

I've been practicing the primary series for years. I've never even seen some of these poses! Something to aspire for. Thank you.

Thank you! Taking me to my next practise level. I definitely needed this and I'm grateful that you share this with us. I'll keep practise. I cherish it. It keeps me focused, thankful and happy.

this job is beautiful an amazing, i love ioga

thank u for uploading primary n intermediate series for one who cant pay in dollars.. in gratitude for the seva u do. :)

This is merely an exhibition.Do not be discouraged.It is the journey, not the destination!

Never seen quite a number of new poses. Fantastic they look like boneless. They must have been practising for years

Wow that jump!!! Controlled Thanks for the inspiration 🙏🙏🙏

Om . Appreciate this amazing video . So inspiring.. keep practice every morning. 😊🙏💕

This is gold!

I helped pull cables for this video.

WONDERFUL ! Greatest Yoga video ever. Thanks a lot for publishing it!

thanks for the upload!!!

This video demonstrates a form of Hatha Yoga, which is a physical form of Yoga involving stretches, balances, and other physical challenges. This type of Yoga is probably the most familiar to the general public, although there are many other types of Yoga, such as meditation, Pranayama (control of breathing), and chanting. In fact, anything can be Yoga, if it is done yogically, that is with full concentration on the present moment and action, full devotion and humility, and no thought for the future results. Yoga as such is the true religion, and all religious practises have aspects of Yoga integrated within them. A particular method of Hatha Yoga is shown here, call Ashtanga Yoga. This is perhaps the most vigorous and arduous of Hatha practises. It aims to stretch and flex all parts of the body in all directions. As practitioners advance, it introduces difficult internal muscle controls, breathe controls, a reining in and control of the senses, until the whole being is poised and controlled, including the mind, which is stilled and one pointed. Dedicated and determined practise of this Yoga give a strong lithe youthful body which is never over muscular or disproportionally developed. The lungs breathe deep and strong. The cardiovascular system is smooth and steady. Digestion and elimination is rendered quick and complete. The senses become acute. The mind becomes sharp and concentrated, and memory is steadily improved. The practitioner gradually realises his or her fullest potential. Yoga is a gift from God to mankind. Through Yoga practise, anyone can work towards physical, mental, moral and spiritual perfection. I send my love and respect to the late great guru featured in this film, Sri K. Pattabhi Jois, and to his guru Sri Krishnamacharya, who both together created this ingenious system. Let us practise fully and daily and all is coming.

1:28 Samastitihi 2:41 Surya Namaskar A 7:04 Surya Namaskar B 12:54 Padangusthasana

Gracias x compartir este video!!!! lo tenia en muy mala calidad y este es excelente!! saludos desde Argentina.

this is most fantastic, thanks!

I love the control displayed in the transition from leaning forward bend to plank pose. WOW!!!

Thank you very much for this video.....m glad

This is amazing

This is great . Thnx for sharing ..Om Shanti

Wow, incredible practice ❤️🙏

It's amazing what human body is capable of! I'd love to reach their level one day..

beautiful.. thanks a lot!!

utmost perfection.of performance........

its really great.....

Excellent

This is mind blowing

I love this video, I'm improving my practice

Gracias por compartirlo!

Nagyon szep gyakorlatsor! Koszonom!

Hermoso, gracias por compartirlo 🙏🏻

Only one word awesome 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👍🙏

와... 모든 동작 하나하나가 다 감탄스럽다ㅠㅠ 얼마나 수련을 거듭해야 저런 경지까지 오를까ㅠㅠ

Thanks 🙏 for sharing this 🧘🏻‍♀️

Me canse de verlos, que bárbaros, mis respetos!

Superb

What is life? Life is nothing without health. So if you wants every thing, then you pratice yoga.

Amazingf! Thanks a lot

Immense thanks for sharing

Thankyou for this precious vidio.. Yoga improve my health..

I hope that I achieve these poses one day! What a feeling it must be.

БЛАГОДАРЮ! Великолепно !!!

🙏🧘‍♂️gracias

This is great! Thank you! That time in Mysor was quite different...

Thank you so much guru g

good !!

Wonderful

finally a true yoga video!

Thank you!

impressive, great work on your students.

Muy bueno !

es lo mas puro.... dfiicil pero... practicar,praticar y practicar

Beautiful

I

Jamás en mi vida podría hacerlo, de admirar !!!

The great merit of yoga is that it never gets old. You can watch/practice series decades old that may be better than modern ones. Let's just hope it doesn't get too modern where you can only practice wearing "lululemon" pants or listening to "Gotan Project" (great music, btw).

Thanks

25 Utpluthihs 😱👏👏🙏🏻

and this is intermediate??? woww i imagine how advance would be

this is wonderful but i don't think i can do this all🔥🔥🔥🔥💪💪

wow!!!!!!!!!!!!!!!!

Karandavasana is the most difficult pose in this series, I’m working on it now. ✌🏻💪🏻

excellent

impressive!

ONE!

Oh my word

очень мотивирующая практика....

Om santi santi om🙏

❤

Amezing yoga video great practice can you share pranayam videos

Very nice

Anyone wanting to see the next series after this, here's Laruga Glaser doing her practice. It's mesmerising. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6zHzK3vGtFE.html

You are kidding me 😮 wow

Thank you very much for sharing!

El inicio de la 1er y 2da serie es igual hasta Parsvottanasana, a partir de allí en la primera se sigue con Uttthita Hasta Padagushtasana y en la segunda con Pasasana. Este video es de la segunda serie (o intermedia).

Gracias! Muy importante en mi camino

The actual Intermediate Series begins at 24 min with Pashasana, the stuff before it is warmup with some variations of sun greetings and the so-called Standing Sequence (incomplete), which normally precedes also the Primary Series of Ashtanga Yoga. (But there are easier beginner variations for most positions.)

I was born on Nov 17 1993

cool

subscribed nice 1

And from 1h they enter the Finishing Sequence, which again sandwiches also the Primary Series.

That jump into crane pose...

thanks!!

Teacher 🙏🙏🙏

Siempre atento Patthabi en la corrección de minuto 30:39!

🙏🧘‍♂️

Quiero ver las primeras clases para se guiarlo me encanta

Thanks !

life style is yogaclasses

I don't bend this well. Yet.

I think you didn't watch the whole video...do it and rethink what you said!

🙏🙏🙏🙏🙏

Thanks for sharing! OMG! I have a lot of work to do!!!! XD

1:28

👌❤🙏

2:41