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Asian Spiral Cucumber Salad 

MyHealthyDish
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Save my recipe for Asian Cucumber Salad! I’ve just so happen to have all the ingredients for a Asia cucumber salad minus the green onions so I whipped it for a healthy mid day snack. Start with 5-6 Persian cucumber and spiral cut them. Add about 1 1/2 tbsps of salt in between the slices and let set for about 15-20 minutes before rinsing with cold water. Pat dry with a paper towel and add 1 tbsp minced garlic, 1/3 cup sliced onions, 1/4 sliced green onions if you have it, 1 tbsp soy sauce, 2 tbsp rice vinegar, 2 tbsp gochugaru aka Korean pepper powder ( add 1 tbsp if you want it less spicy) 1 tbsp brown sugar and 1 tbsp sesame seeds. Mix and eat immediately. The longer it sits the more soggy it will become. #asiancucumbersalad #spiralcucumber #cucumbersalad

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20 сен 2024

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Комментарии : 65   
@MyHealthyDish
@MyHealthyDish 5 месяцев назад
Order my new cookbook Healthy My Way sites.prh.com/healthy-my-way
@Anik4u624
@Anik4u624 9 месяцев назад
Nothing like a fresh salad to start the winter months..
@MxlleandBlxssom
@MxlleandBlxssom 9 месяцев назад
First! And I’ve always wondered how to make cucumber spirals thanks 😊
@Void-less
@Void-less 9 месяцев назад
Sorry to break your flow and I don’t mean this is a mean way but if you go to newest I was first and I said okie
@MyHealthyDish
@MyHealthyDish 9 месяцев назад
You’re welcome ☺️
@maggieekane7845
@maggieekane7845 9 месяцев назад
Thx for sharing this recipe. Cucumbers is one of my favorite veggies! ❤😋❤
@ItzJAYGaming-qg1fe
@ItzJAYGaming-qg1fe Месяц назад
Same
@Thi-Nguyen
@Thi-Nguyen 9 месяцев назад
While it’s pretty to look at with the spirals, I’d simply use sliced cucumbers to make it easier to eat. 😏
@yonna_k
@yonna_k 9 месяцев назад
Made my mouth water , I have to try this .
@casperinsight3524
@casperinsight3524 6 месяцев назад
Gotchugaru 👀🌶️
@angelagreen1266
@angelagreen1266 3 месяца назад
This looks delicious! I love cucumber. I was wondering… what is the reason for drawing the moisture out of the cucumber in the beginning? Does it cause the cucumbers to absorb more flavors? Just curious; thanks!! 😊
@xjun91
@xjun91 2 месяца назад
makes it stay crunchy
@phylliswurm9473
@phylliswurm9473 8 месяцев назад
Taste test is always good.
@user-zj1hl9eg4q
@user-zj1hl9eg4q 8 месяцев назад
Hi you are so amazing I love watching your videos I have being watching you for so long ❤😘🥰😍🤩🤗
@beccag3337
@beccag3337 9 месяцев назад
Def coconut sugar here! This looks so good with the white onions!! I wud have to double this and just be in cucumber heaven. Idt gochurang is very spicy, unless its just the brand Ive been buying? Thoughts? Its really mellow and just adds great flavor imo. Its not like the heat of cayenne, is it? I love fish sauce and sambal for this, too. Tks for the post.
@kloassie
@kloassie 9 месяцев назад
And after washing the cucumbers were all redrained. Great story 👍
@nothingtoseehere-p4y
@nothingtoseehere-p4y 2 месяца назад
This looks so tasty
@casperinsight3524
@casperinsight3524 6 месяцев назад
The spirals look awesome but I might just cut my cuke diagonal to eat 😉😘
@christinem1458
@christinem1458 9 месяцев назад
I could have sworn I saw a spiral cucumber salad from your channel (idk if it was ig or youtube) before but different seasonings 🤔 Gonna have to try this recipe 😋
@KK-mk4wx
@KK-mk4wx 8 месяцев назад
You can search that you know?
@sharene411
@sharene411 9 месяцев назад
Looks delish...
@casperinsight3524
@casperinsight3524 6 месяцев назад
Is the spice she recommends available in the international isle of the supermarket in North America ? 🤔 Superstore has a great Asian selection 👀🌶️ will look for Korean Red pepper powder or Gogucaran 👌🏼thx 4 sharing
@wannamlwithu
@wannamlwithu 6 месяцев назад
Amazon has gochugaru
@mamahputrichanel911
@mamahputrichanel911 6 месяцев назад
Salam dari Indonesia
@audeyssa
@audeyssa 4 месяца назад
Love that recipe! Althought there's something I don't get: why add the salt to drain the water out of the cucumber to rince it afterwards, and therefore re-add water? - won't that ruin the effort? (that's a real question)
@beasy8991
@beasy8991 4 месяца назад
Pre-salting removes some of the bitterness in the cucumber, which ends up in the liquid she rinsed off. The salt also makes the cucumbers more flexible and helps them to retain their crunch.
@SabellaHalfdragon
@SabellaHalfdragon 9 месяцев назад
Beautiful dish but it would be way to spicy for me to be able to eat
@РедисочныйНедофилософ
Just add as much pepper as you think will be the norm for you.
@SabellaHalfdragon
@SabellaHalfdragon 9 месяцев назад
@@РедисочныйНедофилософ gotcha. Almost none
@КапитанКопейкин-ф8ю
@КапитанКопейкин-ф8ю 8 месяцев назад
I would skip the sugar and you can use something else in place of spicy pepper. If you like anything healthy, like ginger.
@Hadassah7000
@Hadassah7000 6 месяцев назад
I just saw another video of someone making this salad and they put in that much salt but they didn't know they were supposed to rinse it out. Man they must be puffy now.
@gerras8110
@gerras8110 8 месяцев назад
Nice One Kianna Dior
@margotrobbie8582
@margotrobbie8582 7 месяцев назад
What u mean by 45 degree angle? Like I know what it is but not in the cucumber i just turn the knife
@LaidOutBare
@LaidOutBare 6 месяцев назад
I love watching you, you take me away from this shitty world
@fcukugimmeausername
@fcukugimmeausername 2 месяца назад
Ah yes, I always make sure to add brown sugar to my salads.
@CourageUnderFire87
@CourageUnderFire87 8 месяцев назад
Isn’t she putting water back into the cucumber by rinsing the salt???
@loopperson8836
@loopperson8836 8 месяцев назад
It's not absorbing it so not really.
@abhinavdevulapalli1648
@abhinavdevulapalli1648 8 месяцев назад
You’d have to soak them for that to happen
@rakshitnagi6616
@rakshitnagi6616 8 месяцев назад
U do know water can evaporate and moisture can’t? 💀
@rickwilliams967
@rickwilliams967 8 месяцев назад
Yeah, it definitely stays with the cucumber. You may not absorb AS MUCH water again, but it's extremely pointless to do it that way. Salt is to season, not pull moisture out. You have to squeeze cucumbers to get the water out if you want to be serious here.
@rockylabo9641
@rockylabo9641 7 месяцев назад
She said " pat dry"
@Dtzeo503
@Dtzeo503 9 месяцев назад
Yumm
@NANSa-ym1zo
@NANSa-ym1zo 5 месяцев назад
ทำได้ยอดเยี่ยมมากน่าทานครับเพื่อนฉัน👍👍❤️❤️ 1:59
@jenduck5520
@jenduck5520 9 месяцев назад
As someone in a country that madly preserves water I winced a bit at the whole “using a tub full of water to wash the salt off” thing
@danteonkhu1669
@danteonkhu1669 3 месяца назад
Understandable, here we don't.
@nicholep1528
@nicholep1528 8 месяцев назад
Any update on your urticaria?!?
@stellarsjay1773
@stellarsjay1773 8 месяцев назад
When I first saw her thumbnail, I thought it was some kind of jungle insect.
@Chezcake-n6t
@Chezcake-n6t 2 месяца назад
😋
@Void-less
@Void-less 9 месяцев назад
Okie
@cinakakar197
@cinakakar197 9 месяцев назад
Can you leave the brown sugar out
@Thi-Nguyen
@Thi-Nguyen 9 месяцев назад
Depending on how much u ok y add, you can’t really taste the sweetness. The brown sugar is to balance the tang of the vinegar and to balance the heat from the pepper.
@broadsword310
@broadsword310 2 месяца назад
Not sure what I did wrong but trying to rinse that strong salt flavor out of the cucumber just made them soggy.
@sugarboo6986
@sugarboo6986 8 месяцев назад
😘🧑‍🎄
@indahsetiawan6399
@indahsetiawan6399 Месяц назад
Tasty food 😊 nice recipe🎉🎉🎉🙋New subscribe here💪🔥🤝😇👍🏻🌹💐
@JonnySublime
@JonnySublime 6 месяцев назад
This could possibly be the weirdest thing I’ve ever seen
@collinsadotey1655
@collinsadotey1655 7 месяцев назад
You are beautiful, that is what I noticed
@mariyamabbasi3940
@mariyamabbasi3940 2 месяца назад
too much work for a cucumber
@danielrichardson6054
@danielrichardson6054 9 месяцев назад
That was 37 degree angle
@kenyawalker9482
@kenyawalker9482 Месяц назад
Nonsense. This channel is overrated.
@KK-mk4wx
@KK-mk4wx 8 месяцев назад
Does she know that her eyelash glue is always visible?
@КапитанКопейкин-ф8ю
@КапитанКопейкин-ф8ю 8 месяцев назад
You're letting all those nutrients go down the drain by washing it all away, Why not use that liquid for stock or save it in the fridge as salty water for anything you're cooking plus the invisible nutrients.
@КапитанКопейкин-ф8ю
@КапитанКопейкин-ф8ю 8 месяцев назад
@@larac.8137 I think you're not that "series" as long as you can't see it, it doesn't exist huh... Do you know what the word means anyway
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