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ASICS GEL-KAYANO 30 100 MILE UPDATE!! 

Old Man Van Running
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ASICS GEL-KAYANO 30 after 100 miles - Is it the best Gel-Kayano yet?
#marathontraining #runningcoach #marathonrunner #running #halfmarathon #shoetuber #marathon #roadrunning #roadrunners #halfmarathontraining #asicsrunning #asics #roadrace #runrace #runner #runnerscommunity #runners #10krun #hmf #runningshoes #pronation #nycmarathon
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00:00 Opening
00:20 Introduction
01:52 On the Trail
05:10 Back in the "Cave" Updated Review
11:55 Updated Rating
14:45 Closing

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1 июн 2024

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Комментарии : 60   
@hosseinmasoomi2579
@hosseinmasoomi2579 15 часов назад
I just bought K30. N I chose it by your honest and direct reviews. I run and also have long shifts in hospital. Thanks Old man van
@saeednaghdi
@saeednaghdi Месяц назад
the best true review
@kylefreestyle
@kylefreestyle 7 месяцев назад
Can't wait to see you smash your NYC marathon
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
Thanks for the support, Kyle! Feeling ready!
@cathynewyork7918
@cathynewyork7918 7 месяцев назад
OMV, thank you for this review - I have been looking forward to it. These Asics Gel Kayano 30 shoes have been the best running shoes I have ever had. I had a tiny tiny tiny 'hot spot' problem with them early on, but very minor - I think because I am a slow runner so there is not as much heat and friction with my foot inside the shoe as there is for a "speedster" like you.
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
You're very welcome, Cathy!
@cathynewyork7918
@cathynewyork7918 7 месяцев назад
OMV, I hope you have a fun, exciting, and satisfying NYC Marathon next Sunday. I will also be in that race - try to NOT knock me over as you speed by me! LOL. I hope you get your goal time, but please just enjoy the race, whether you get your time or not. Good luck!
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
I promise I will have an awesome time, Cathy! Good luck to you as well!
@cathynewyork7918
@cathynewyork7918 7 месяцев назад
@@oldmanvanrunning Thank you, Bill! It has rained eight weekends in a row here in New York City - but it is predicted to be clear and dry for this Sunday's Marathon. I guess God loves our Marathon as much as we do. 😀
@q20a08
@q20a08 7 месяцев назад
Appreciate all the practical feedback here. K30 sounds like one I should try at some point. Hope Asics doesn't stay all stubborn about not discounting anything named Kayano.
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
You're very welcome!....Hope you are able to find a discount on these shoes. They have become my long run choice.
@gunitinthehouse
@gunitinthehouse 7 месяцев назад
Kayano 30 by far the best running shoe i ever had
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
Glad to hear they're working out for you! 👍
@davidclark7050
@davidclark7050 7 месяцев назад
The K30 performs well for me - also hot spots (after 80 miles). Picked up the NB Vongo V6 today to replace the V5 (after 450 miles). Enjoy your taper for NYCM.
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
Thanks!...Glad it's working for you, David! Mine are feeling much better now, so much happier 👍
@q20a08
@q20a08 7 месяцев назад
I've seen a few reviews saying that new Vongo v6 seems a bit more subtle on the stability front. Would be interested in your take on it, once you get a feel for it.
@ptlewis2000
@ptlewis2000 6 месяцев назад
I’m starting to consider the Kayano as my medical shoe. Whenever I get injured, these are the shoes I go back to. But not the shoe I run on a regular basis. So I didn’t get the 30 and got the 29 on sale instead. But can we talk about how good the GT 2000 10 is? I’ve heard so many bad things about the 11, and so many good things about the 12, but the 10 is amazing for a daily trainer. I actually prefer it over the Tempus for a do it all shoe.
@oldmanvanrunning
@oldmanvanrunning 6 месяцев назад
Thanks for the comment! 👍 I definitely have to try the GT 2000 series. Haven't worn any of the versions yet.
@carminemg
@carminemg 7 месяцев назад
Running NYC for the fist time this year, debating running in these for the marathon. Either these for the Superblast
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
The Superblast would be an excellent choice 👌 Comes down to what you feel is best....Good luck on Sunday!
@carminemg
@carminemg 7 месяцев назад
You too! Let's crush it!@@oldmanvanrunning
@jollyroger1009
@jollyroger1009 7 месяцев назад
200-ish miles into mine and I've hit the midsole on my heel as well. Have been enjoying the shoe but I had been looking for 600-700 miles out of them: this is making me wonder if I'll get there. Can you do a video showing us how you do your Shoe Goo repair?
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
Thanks for the comment and suggestion! 👍 I will definitely do a Shoe Goo repair video.
@jollyroger1009
@jollyroger1009 7 месяцев назад
@@oldmanvanrunning Look forward to that!
@cathynewyork7918
@cathynewyork7918 7 месяцев назад
@@oldmanvanrunning Oh, yes, please do a video on how to do Shoo Goo repair!
@evanwilliams4920
@evanwilliams4920 24 дня назад
Yes to shoe goo vid!
@christianparker9596
@christianparker9596 7 месяцев назад
Done about 400km in mine have found the midsole to harden and pancake somewhat which is unfortunate considering the price.
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
Sorry to hear that. Will definitely keep an eye out for the same
@kaylendoesstuff
@kaylendoesstuff 13 дней назад
I'm torn between the Kayano 30 and the Saucony Womens Guide 16 for overpronation. Which ones do you prefer since you did 100 miles in both.
@oldmanvanrunning
@oldmanvanrunning 12 дней назад
Great question! Both shoes are good options. If your looking for maximum cushioning, the Kayano 30 has more. If you want a lighter shoe with medium cushioning for short to medium length runs, the Guide 16 would be a better option.
@kaylendoesstuff
@kaylendoesstuff 12 дней назад
@@oldmanvanrunning thank you for your response! Have you tried the tempus? Was also thinking of those
@oldmanvanrunning
@oldmanvanrunning 12 дней назад
@@kaylendoesstuff The Tempus is a GREAT option! To me, it's the most versatile stability shoe out there. I highly recommend.
@erinmalette7276
@erinmalette7276 7 месяцев назад
How do you find the stability in the forefoot? I’m trying to figure out if it is too squishy and I pronate there. The Gt 2000 v 12 is nice and firm all around.
@Fozzee.1970
@Fozzee.1970 7 месяцев назад
I find it very stable but not that experienced in stability shoes. It's like a wide flat even surface you are running on.
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
Thanks for the question!...The forefoot is stable enough for me. I find the wide platform helps offset the softness of the midsole. Also the guidance line helps the foot stay centered throughout the gate cycle.
@cathynewyork7918
@cathynewyork7918 7 месяцев назад
Erin Malette, I feel like the stability in the forefoot of the Asics Gel Kayano 30 is just fine. Years ago a sports-medicine doctor determined that my knee and ITB problems were due to an unstable leg because of a "floppy left forefoot." That doctor told me to wear straight-lasted stability running shoes instead of the super-soft cushioned running shoes I had been using. My leg problems were solved. The Asics Gel Kayano 30 shoes that Old Man Van is reviewing here got me through training for next Sunday's NYC Marathon - with all the forefoot stability I needed.
@erinmalette7276
@erinmalette7276 7 месяцев назад
@@oldmanvanrunningthank you for the reply! I’ll try them!
@erinmalette7276
@erinmalette7276 7 месяцев назад
@@cathynewyork7918thank you. This is very helpful. I’m getting treatment for post tib and even though I wear orthotics, I still need good stability shoes. I have the Gt 2000v 12, but want to try the kayano 30.
@ramaidaugirdas
@ramaidaugirdas 3 месяца назад
What about Kayno 28 vs Kayano 30? Is Kayano 28 better is some aspects?
@oldmanvanrunning
@oldmanvanrunning 3 месяца назад
I really enjoyed the 28. For me, the upper and sockliner were better. With the 29 and 30, I suffered from hot spots and blisters, although it got better over time.
@ramaidaugirdas
@ramaidaugirdas 3 месяца назад
@vanrunning Nice to know that. Thanks
@davidclark7050
@davidclark7050 7 месяцев назад
Make that no hot spots!
@lawoman608
@lawoman608 7 месяцев назад
I thought I could be a die-hard kayano customer, but kayano 30 hurt my knee
@oldmanvanrunning
@oldmanvanrunning 6 месяцев назад
Sorry to hear you had problems with the Gel-Kayano 30. No shoe is perfect, and a new version doesn't necessarily work for everyone as well as the previous version. Can't comment on your specific case, but I hope you were able to find a better option for you.
@elijahmodnar1
@elijahmodnar1 3 месяца назад
100MILE on vongoV5? ;)
@oldmanvanrunning
@oldmanvanrunning 3 месяца назад
Good point! 👍
@johnvore
@johnvore 2 месяца назад
Why not just go up a half size?
@oldmanvanrunning
@oldmanvanrunning 2 месяца назад
Good question! My normal size is not tight at all, and a half size up has too much room. The issue with ASICS shoes is not sizing-related. It's more materials and design. There are some ASICS shoes, however, that I don't have issues with such as the Superblast and Gel-Kayano Lite 3. Also never had issues with the Metaspeed Sky (original) and Metaspeed Edge Plus.
@Fozzee.1970
@Fozzee.1970 7 месяцев назад
No hotspots for me. Must be too narrow in the toe for you.
@oldmanvanrunning
@oldmanvanrunning 7 месяцев назад
That's awesome! 👌 As for me, there's plenty of room in the toe box, so it's not a narrowness issue. The Gel-Kayano 29 and 30 have fit me well, but the upper/ sockliner combo gave me hot spots/blisters in both. I don't have the same issue with the Superblast and Gel-Kayano Lite 3.
@Fozzee.1970
@Fozzee.1970 6 месяцев назад
Maybe a voluime problem then?@@oldmanvanrunning
@oldmanvanrunning
@oldmanvanrunning 6 месяцев назад
@johnfoster2824 Valid question. In this case, I don't believe so. My assessment is material vs fit. Saucony and Brooks shoes have better uppers and sockliners in my opinion. Some models are more snug than others, but I've yet to have issues with any of them.
@Fozzee.1970
@Fozzee.1970 6 месяцев назад
@@oldmanvanrunning very strange as I haven't even noticed the upper on mine.
@oldmanvanrunning
@oldmanvanrunning 6 месяцев назад
@johnfoster2824 As we all know, my friend... No shoe works for every foot. I can only give my honest assessment based on my own experience. I am happy to say, however, that the Gel-Kayano 30s are not giving me the same issues after 160+ miles. I can feel that the sockliner and upper has softened up.
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