We have begun! Day2 in the books and looking forward to “feeling the best I have” by Day30! Thanks so much for all the resources and support for our journeys.
My household already eats plant based, but one of the things I'm looking forward to is really bringing my focus back to whole foods. I''ve got a meal plan for the month, which includes a whole stack of meals that I've never cooked before, so that's also making it easier in the sense that I don't have to think about what's for dinner (I cook for everyone), and hopefully there's at least a few meals that do become regular staples post the 30 days. Thankyou so much for the video. I don't think we have whole 30 labels on processed foods here, but I will have a look. I'm on the second day, because of time difference. Good luck everyone! May we all be blessed with good health, and an abundance of delicious foods 💙🌱
As a very underweight eggetarian girl suffering from hypothyroid, can i follow this diet? Although i am underweight, i will suffer from other hypothyroid symptoms like fatigue, brain fog, feeling cold and hair loss.. please guide me
