Ask the Expert: Shift work, late-night snacks and weight loss 

In today's era, many people are working late at the night and also they don't get enough time to sleep or to a have a balanced diet at the proper time and this leads to various health issues such as obesity. Trim support of planet ayurveda is very beneficial to maintain health and also helps in maintaining obesity. and keeps you fit and fine.

I need help I work Noc shift from 10pm until 6am i sleep until 12pm pick up my son from daycare

I'm getting very fat my ex husband always call me fat pig cow whale he left me for my own family members my girl cousin I need to change my life please help I was thinking 🤔 to do a operation like tummy tuck and do some sergery

I always snack at night during night shift because you never know when you'll next be eating - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-H2G3IcGadAw.html

You should run your body on ketones not glucose 🤔