ASMR 💆🏼‍♀️ Let Me Massage Your Migraine Away | Comforting, Headache Relief, Personal Attention 

As a migraine sufferer, I just want to say thank you. While I don’t want a migraine, I do look forward to using this to help 😍🖖

Had an awful migraine today, but still pushed through 8 hours of work. Florescent lights, lots of noise, and extra strong smells made it feel like my head was splitting open. Coming back across this video tonight has been the best gift. Thank you for your kindness and your comfort.

As a sufferer of debilitating migraines (think Hospitalization) I have to say the amount of empathy and compassion demonstrated here is truly heartwarming. Thank you. This is the type of loving care we all dream of.

I appreciate SO MUCH the no background noise at all, the calm colours and your voice. It's obvious you know about migraines, you even mentioned aura. i hope to god you don't struggle w them 🙏🏻 it can be hell. thank u.

During the late 2018 and early 2019 I was plagued by migraines all the time, went twice to a neurologist trying to figure out what was wrong. ASMR saved me! Also, my neurologist told me two hacks that have helped me, coffee, fresh orange juice or dark chocolate help diminish the pain when painkillers aren't available. I thought to share, it might help someone! If you're currently suffering, i send you hugs and send positive energy! And for those trying to sleep, good night!

i don't suffer from migraines, but lord i needed this. the hospitality, the gentleness... it nearly made me cry. i've been so stressed recently and this made me feel cared for. thank you ❤️

As a kid who has a mother who goes though this everyday. This helps out a lot. Thank you Mira. You are the best and I do wish I could give you a hug. That would be amazing right there.

I don’t think I’ve ever wanted to hug someone as much I want to hug Mira after watching this.

My favorite thing about this video is the way you look at us with compassion in the beginning sections. It just struck me as so sweet

I wish more ASMRtists would completely remove white noise. I don't mind if the audio quality suffers, it's more relaxing this way.

The thing about colors really validated that I've always hated those red glasses for migraine, I felt like it made my eyes strain more even though it looked darker

Grew up with a mum who suffers debilitating migraines and used to look after her just like this, this is very healing to watch and I appreciate the kindness of Mira and everyone in the comments 💜

Its so comforting to read the comments and to realise i've found a group of people that suffer with this condition (for me, it is) and share the same symptoms, struggle and even give advice. thank u so much for this.

Chronic migraine sufferer here, in pain now 🤕 , so this is a real gift. Thank you so much! 💖

Thank you so much for the green lighting! I have been using green light therapy for a few years now and it has help not only diminish the pain I have during a migraine but also to lessen the frequency of my migraines. The no background noise and minimal quiet talking is amazing. Definitely saving this for later use. 💚💜

i have a migraine right now and hearing you talk about crying so hard because of a migraine really hits home. i've had my share of those for sure! i really appreciate how quiet and gentle this video is, it is so pleasant and a nice distraction to have from the pain. thank you !

Thank you for this. For me personally, at 6:13, it became really soothing and calming. Your voice and whispering tone are magical. 🙏 plus I'm always impressed how someone can steadily talk for so long in a relaxing manner without breaks or pauses. Great video.

this is a video i come back to both when i have migraines and also when i’m just upset and i’ve cried myself into a headache. mira’s vibes are so comfy and caring it always makes me feel at least a little better emotionally

i don’t like to dump this often but it felt relevant. i used to have 24/7 migraines due to a brain malformation that blocked the passage of csf fluid and led to a massive amount of pressure in my head, particularly on my optic nerves. i was on 60mg of codeine 4 times a day from the time i was 14 until last year. last year i had to have (relatively) emergency open brain surgery as a result of pressure heightening to the point where i was going to go blind. i had been suffering with the migraines for years at that point and nobody had really listened to me until they learned it was a serious physical issue. i still get migraines more often than the average person but things are so much better now. thank you for this video, it means a lot as migraines can be so incredibly debilitating and this will be so helpful to people in pain. much love ❤️

this has to be one of my most go to ASMR videos i have watched multiple times since i've discovered it. i used to get seasonal migraines that would have me vomiting... i don't get them very much at all anymore, but i remember still...i get a slight tension headache on occassion... i've never had anyone feel compassion for the suffering only folks relating or just saying stuff like "that sucks" but to have someone seemingly giving this much attention? unheard of from my experience... its why i love ASMR to begin with.....perhaps some folks have friends or family that give this level of care, but i haven't experienced this... so i'm thankful for this and other ASMR videos like this. really calms me down when i'm stressed. Thanks again.

The bit about the green light makes sense. The Sun gives off more energy in the green than other wavelengths. Plus i like it since green is my favorite color.

I get headaches and migraines constantly, and today was a bad enough one I felt nauseous and could do nothing but sleep it off. Last year, like you said at around 12:00, happened to me also, I literally was teary eyed and in so much pain. I appreciate the ASMRtists who post these videos for us, it really is shocking how much these help and part of why I still watch ASMR. I recently found you Musing and I have to say you are just such a phenomenal ASMRtist and your characters have so much depth it's actually hard to remember your Strange Series and Dramatic Artist are actually the same person! Really well done, ok all I wanted to say lol

Having only around 3-4 migraines in my lifetime. I wish such evils on no one. They are nasty, queasy, light sensitive nightmares, only cured by the darkest and quietest of rooms. Thank you for alleviating the symptoms Mira.

My GF gets really bad migraines often, she was taking a monthly shot in her belly, that really prevented almost all migraines. She had to quit taking it because insurance quit paying for it and it’s like $500 a pop, but that’s the only thing she’s ever found that helped her.

The fondness is growing by leaps and bounds; don't even know what hit me! You're just such a pretty lady and a GENIUS ASMRtist! ❤❤❤

Thank you so much for this , been a chronic migraine sufferer for over a year and unfortunately I’m trying to manage one right now and this is taking the edge off so thank you ☺️

I've had migraine auras since middle school, but didn't really get pain with them. I've had migraines 2 days in a row including today, and they've both been horribly painful. I appreciate this video so much. Total silence might technically be better for the migraine, but then I can only focus on the discomfort. Thank you for giving us a soft and quiet video to keep us company. ❤

I'm a veterinary assistant and we all trade off doing kennel work once a week. Today's my day and I spent the entire shift with a smell and sound sensitive migraine then I opened RU-vid when getting home and this was immediately suggested. For once The Algorithm was actually useful.

I’m SO glad I found this video! It’s crazy, I experience migraines the exact same way you described yours, a knot in my left shoulder that travels up my neck to my head! This whole time I thought I was crazy, feeling my migraine in my shoulder 😭 thank you SO much for this video, very helpful ♥️🙏🏼

I’m so grateful for this video. It’s so calming and gentle.

You did work an impressive piece of magic on me right now. I got a migraine attack in the train. It is loud, it is bright and I was convinced I would throw up any minute. I took my last meds and just followed your video with headphones and closed eyes and if someone would ask me now, just 45 minutes later I would be sure I just have a little headache thatll go away soon enough. Pretty sure, itll grow very painful again, cause nausea is still bothering me, but I am so grateful that you released my pain at least a little bit. In half an hour Ill be at my station, in one hour nearly home. I am very sure I would not be able to get home, if it wasnt for this video. Thank you so much, Mira❤ You made my day

She's so good, she convinced me I have a headache

Hey Mira! I watch this video every so often whenever stress is getting too much for me and it always helps me a great deal. We all are so blessed to have such a lovely person looking out for us. This could totally just be me rambling about something not so deep but I noticed you said "you don't have to be tough like me" when telling us it's okay to tell others you're not okay. I want you to know you don't have to be tough either. If you ever need help please ask for it. Even if you do not believe this, you deserve kindness, comfort and love more than anyone. You do so much for people and it'd be such an injustice for you to ever have to suffer alone. So yeah, if I'm just reading too much into nothing I apologise! But yeah, you're such a kind person and it was sitting on my mind for a while so I felt I needed to say it even if I might just be reading into nothing. I tend to try and be tough and refuse to rely on others when things go wrong because I'm worried that nobody wants to hear it, that it'd make me look weak and various other reasons. It's not a healthy way to think and I appreciate how you talk sense into me every so often through videos such as this one. If you ever need to talk to someone I beg you, please do! I am certain you have family, friends and strangers who absolutely adore you! There is people who 100% will listen to you if you ever needed help and there is no shame in asking for help. There is also no reason to ever be too harsh on yourself. I know I'm rambling a lot but yeah, we all care about you!

I almost cried when I saw you turn on the green light because I knew you'd really done your homework (and the partially empty Costco bottle. Are you ok?). As someone who is disabled by complex chronic migraines, thank you for a new favorite

I'm so happy to not have had it in a very long time. scared the s out of me when I first got the aura, thought something was seriously wrong with my brain... but knowing other people are dealing with that horrible thing is so comforting even though I wish nobody else was going through it

i just found your channel. i woke up this morning with a headache. then i bumped my head really hard this afternoon. so this is gonna help big time right now while I'm trying to sleep

The green lighting here looks great mira, love this.

the last few minutes with the extra up close hand motions!! tingliest part of the video!!!!

I've never liked a video so fast before I even started watching it. I just knew it was going to be incredible.

Long before I was diagnosed with migraines, or knew what ASMR was, my bad headache remedy was a soda, 800 mg of ibuprofen, lie down in a quiet room and listen to Bob Ross painting videos.

I was just hospitalized for this. Perfect timing of this video, thank you!

Got alot of stress on at home and with work, so this helps with my anxiety and headaches x thanks Mira ❤

I get migraines at least twice a month, lasting 4 hours or 4 days. Luckily my sound and light sensitivity wasn’t vas. It was smells and taste for me >.< especially toasting bread for some reason

I wish people actually sympathized for my migraines in real life like she does here

Unfortunately, I do know some folks with chronic migraine for whom the pain is lifelong. But they do still have good and bad days, so even for them pain levels are cyclical and a flare doesn't last forever. This video was lovely, I will definitely be returning!

Yea I needed this 😅 I don't have a migraine but the dull constant pain of a new retainer is slowly irritating me more and more as the day goes on. Thanks as always Mira! 🙌

I keep coming back to this video. It's gotta be my favorite asmr of all time. It really helps me

You just saved my afternoon at work. Thank you so much! It’s not gone, but it’s so much better.

I just learned something new today! And it’s extremely beneficial, thank you, I had no clue about green light therapy! This is a very good video! Thank you for this. ❤

I don't normally suffer from migranes but I do get headaches quite often I actually have one at the moment and as annoying as headaches are it's great that I've this video to keep me company while I try to get some rest I love how comforting this video is and the green light not only helps but also looks so cool in the background. Keep up the amazing work I most certainly love this channel it's one of my go to channels for a peaceful night's rest keep being amazing

I find this interesting about the color green, since in witchcraft (at least the studies I've had since the 90s) green is taught as the color of healing.

Thank God I don't suffer from migraine, but I really like your work, your voice, your gestures,... All together it helps me a lot to relax🥰🥰🥰

This video felt really cosy and tingly... Thank you Mira! :) 😌😴

This is the best! I get migraines because of my seizures so I love this! ❤

I didn't have a migraine but I needed this today. Thank you.

This was such an amazing video. Loved everything about it. The treatment, the facts you shared, and the lighting. I guess the colour green makes sense. Given in nature, grass and trees, which a great for grounding, are green. This was such an awesome experience. Thank you🙏🙏🙏

Last night this one make me sleep, you are amazing

I've definitely cried during migraines, it's the worst pain I've ever experienced.

I love this video. I listen to help me sleep, not because I have a migraine. Your voice is so soothing.

these background lights are amazing! like the blue color in you are the safe video they are actually beautiful

For whatever reason after I get off duty in the morning i get the worst migraines (feels like somebodies pushing my eyes in and the front of my head hurts like a mofo) listening to this video in the mornings has helped a bit.

I really like the green theme, it's really relaxing and sets a really relaxed tone. I love the way you whisper and have a great voice. Headache or not, your video is just great to watch and listen you, you are a beautiful woman with a beautiful voice. Look forward to hearing more videos from you in the future.

This was an amazing video. From the feeling of care to the relaxation it caused as well as the way you explained clearly what you were wanting to do and asking if it was okay first. This last part also helped visualize and "feel" what you were doing so much more. As someone who has migraines I have no doubt this would be effective in the midst of one. Thank you.

Hey I'm new here watching this mira is very satisfying only because the amount of pain I've had its unnecessary your voice is amazing love everything about this ✨💙

Thank you, this has helped me a ton today. Woke up with a skull splitting migraine and I usually just need everything to be dead quiet, but this did relieve some of the worse episodes

Came home from work with a headache and almost immediately thought of this video when trying to find something to occupy my bored mind and with the brightness on my monitor turned as low as it'll go, when you dimmed the light and turned on the backglow it actually genuinely felt like a warm blanket getting draped across my brain

This helped me a lot, was in a hopeless moment stressed with work and university study plus life, thank you so much made really the difference 😊

Absolutely loved this,

My favorite ASMR content creator. So peaceful and relaxing.

Fantastic work Mira. I think this is my favorite video yet. So genuine and heartfelt. I’m going to watch this one again to fall asleep shortly.

This is absolutely amazing. The pure sound is lovely to see. Cheers!

That was an amazingly soothing experience, bravo !

Great video Misha! I Smiled, I laughed....and then I remembered this is real, so I cried!

i love these videos, thank you so much for making them 💗 always looking forward to the next Havenmoor video!

I'm saving this for the next time i have a migraine. You are so wonderful for doing this.

Hi, Mira and Happy Friday!😊😊😊😊😊😎☀💙💙💙💙💙💙🌷💖💖💖💖💖💖🎇👍. I had a headache once in 2006 when this truck on the freeway just came out of nowhere😮😨and hold my breath for 20 seconds. After that, I drink some water to get rid of the headache and wait for 5 minutes. And then, it's gone! I can dance, spin, doing push-ups and run 3 laps at the empty parking lot. YAY!!😀💙🎇💙🎇💙🎇👍. Plus, the green light 💚 and the wall looks beautiful. WOW!!😍😍😍😍😍. Have a great weekend and Happy Pride Month!😊😙💙💙💙💙💙💙🌷🌈💖💖💖💖💖💖😊🎇👍

Had this saved for the inevitable, and I am immensely thankful now. Saving my sanity rn.

Had an aweful headache this day and this helped allot. Thanks so much! XoX

I’ve been struggling with Chronic Migraines for four years now. I’m also allergic to most painkillers so there’s not much I can do for the pain. Last time I went in to the doctor about it he tried getting me on anti depressants for some reason. These videos help though.

thank you for the kind vibes that come thru this video. i feel them and they help stuff ♥️ -ronit

So it was you that kept showing up in my dreams❤❤

Hello, I just subscribed to the channel last night. I was impressed by the content you produced and decided to hit the sub button.

Hey there, thanks for the video! It helped me relax on a too sunny day during a migraine attack. Would you be so kind to link the research study on the effects of different light colours? Would be very interested in reading that :)

This worked amazingly well 😁 thank you 🙏

This video went strait into my saved videos

I remember last night I had giant head pain and little bit high temperature (+-37,5°C) I decide to go sleep and I woke up like 2hrs ago (5 AM), and I can't sleep, but this video helped me a lot, it made me wanted to sleep. Thank You and greetings from Poland 🇵🇱

Omg a voice like a angel 😇 can listen to you all day 💗

You are very caring, very nurturing, gentle as well, your significant other is very lucky.

Thank you sooooo much ! That helped me a lot with my migraine ! And also I’m really happy that I found your channel you’re amazing 😍❤️

I didnt knew this information about colours and mugraine, so thank you 🙏 I been suffering mugraines since im aroubd twelve years, and It was awful (too many doctors an none knew what caused), the sounds and my sight were impossible to deal (i had to be in silence and complete dark to feel better o deal with It, which was impossible un school). Until a neurologyst give me a pill and i still take It to this day bcs It really makes It dissapere. Thank you for this video and all your videos 🙏✨

I really enjoy watching your ASMR videos! You’re amazing! 💜

You have really took the stress away 😊😊

I will say this on the green light theory. When I got really bad migraine where it wouldn't let me lay down and sleep or in my younger days if I had a bad hangover (I don't really drink anymore) I would watch golf on TV as I found the green grass soothing. Also golf on TV is slow and boring which is what I needed to relax. It didn't cure my headaches but it actually made them more bearable.

Headaches haven't been too bad. But after a day as chaotic as this one, you've restored calm and this is equally helpful. 💛 May I ask if you have plans at any point for location shoots? You seem to thrive in controlled environments, but I can see your presence in the open air also working well, i.e. under a tree somewhere with a gentle breeze.

Thank you very much for this video saving it for the next time that I’m dealing with a migraine.

Mira I have a migraine now or just a really bad headache this helps so much! 😊❤

Doctor Mirra, the mind healer

You are amazing! Love your work!

I dont have a migraine but I had a goofy ehh week so sure why not, thank you.

Back again thanks for the video