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[ASMR] A Powerful Guided Meditation for Deep Sleep (soft spoken & gentle music) 

ASMR Treasury
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Просмотров 33 тыс.
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ASMR guided meditation with visualisation: Take a deeply relaxing walk with me using powerful mindfulness, guided breath & meditation techniques to help you fall into restful sleep. These techniques will provide relief from an overactive mind and can help to alleviate your wakeful tension. This is a soft spoken meditation with calming music chosen specifically to help you feel as relaxed and sleepy as possible ♡
To enjoy this video ad-free and for lots more exclusive content, join me over on Patreon: / asmrtreasury
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Thank you for watching! Don't forget to like and subscribe for a collection of my favourite ASMR triggers to help you sleep, relax and concentrate.
#ASMR #Guidedmeditation #Relaxation #tingles #stressrelief
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License code: JY8MDEISGRSIVNIC

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22 авг 2024

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Комментарии : 86   
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Join me on Patreon where I’ll be sharing lots of exclusive content & access to all of my videos ad-free. Check out my page here: www.patreon.com/ASMRTreasury If you have any questions about it, drop them below and I’ll do my best to answer. Sleep well, my friends! ✨
@coffee5981
@coffee5981 5 месяцев назад
This video brings me great peace and calm. Thank you ASMR Treasury for making such wonderful videos.
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
I’m so pleased!! Thank you for watching ✨
@kessilrun6754
@kessilrun6754 6 месяцев назад
This is really well written, spoken/ guided and I love when there's background music and/ or ambient sounds (fire, rain etc.). Most of all, I'm in love with her voice.
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Wow, thanks so much for the lovely comment!!😊✨
@kessilrun6754
@kessilrun6754 5 месяцев назад
@@ASMRTreasury Absolutely! Keep up the lovely work!
@richie_5713
@richie_5713 6 месяцев назад
-You are literally the 👑 QUEEN 👑 of Guided Meditation ❤ ❤❤CANT BELIEVE YOU ACCEPTED OUR REQUEST ❤❤ ❤❤THIS WILL BE MY EVERY NIGHT MEDITATION UNTILL YOU DROP ANOTHER TREASURE OF MEDITATION ❤❤❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Of course - thank you for requesting!! I’m so pleased you liked it 😊✨
@MichealAngeloArts
@MichealAngeloArts 6 месяцев назад
Wow, this was such a powerful and relaxing guided meditation. Thank you so much for sharing your soothing voice and gentle music with us. You are very expert in performing this type of ASMR and I really appreciate your work. I have been practicing guided meditations for 15 years, ever since I had severe panic attacks and anxiety disorders back in the UK. It was a very difficult time for me, but then I discovered the Linden Method by Charles Linden, which helped me a lot to overcome my fears and worries. Guided meditations have been a lifesaver for me and I always enjoy listening to them before going to sleep. I hope you will continue to perform this type of ASMR from time to time, as I'm sure many people benefit from it as much as I do. You have a wonderful gift and I'm grateful that you share it with us. Thank you again and have a lovely day. Much love from Australia. 😊❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
I’m so glad to hear that guided meditation has helped you to overcome your panic attacks and anxiety, and I’m delighted that you enjoyed this video! Thank you for sharing your story, and for the lovely comment 😊✨
@chrismc.8358
@chrismc.8358 6 месяцев назад
I'll be listening to this tonight Treasury, your ASMR works like magic for a good night's sleep. 😴 💚
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Sleep well, Chris!☺️✨
@Shannon-nm1ev
@Shannon-nm1ev 6 месяцев назад
OMG YES!!! I have been waiting for another one of these!! Thank you you beautiful girl!!! X
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
I hope you enjoyed it! Thank you, Shannon 😊✨
@Maxley..
@Maxley.. 6 месяцев назад
Brilliant, Treasury. This is astonishingly lovely. It's like you're polishing all my atoms and clicking them perfectly back into place.
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
What an amazing way to put it! Thank you so much. I’m so pleased you enjoyed this one 😊✨
@ClydeX60425
@ClydeX60425 6 месяцев назад
Thank you for the video. I definitely can't wait for more if the next one is this powerful. I never been on a guided meditation like this one. I felt every emotion as you detailed it. The problem I now have is I don't want it to stop. 😮😢 Thank you again.
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
That’s such amazing feedback to hear! Thank you so much 😊✨
@glennsargeant4963
@glennsargeant4963 6 месяцев назад
Hello Treasury I hope that you are well! Guided meditation is a lovely ASMR idea thanks for uploading 😊
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Thank you, Glenn!!✨
@chancebarefield118
@chancebarefield118 6 месяцев назад
This is super impressive and detailed, I can tell you put a lot of time and research into your videos and I very much appreciate it
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Thank you very much! I appreciate your support and kind words 😊✨
@reliosanchez614
@reliosanchez614 4 месяца назад
There's just something about your eyes and voice that put me in a peaceful trance😮
@ASMRTreasury
@ASMRTreasury 3 месяца назад
yayy, thank you!
@jonathannixon8652
@jonathannixon8652 6 месяцев назад
These videos are so much better with the beautiful soothing background music 🎶🎶 †
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
I’m so pleased you think so, Jonathan! 😊✨
@miguelsantos84
@miguelsantos84 6 месяцев назад
Thank you for the video, Treasury, wishing you a great weekend. :)
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Thank you! You too!😊✨
@colmmckeown674
@colmmckeown674 6 месяцев назад
This is amazing. Another fantastic video. Thank you Treasury ❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Thanks so much Colm!✨
@user-uj4vy8vd7s
@user-uj4vy8vd7s 6 месяцев назад
Very effective video from a clean style asmr artist. Thank you so much !
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Thank you for watching!✨
@user-uj4vy8vd7s
@user-uj4vy8vd7s 5 месяцев назад
Treasury - Thank you ! You are a breath of fresh air. So much non clean style artists which is not my style. You are a class act ! It is what it is. @@ASMRTreasury
@Elijah_Rivaz
@Elijah_Rivaz 6 месяцев назад
Oh this is gonna be a well deserved video. You definitely put me to deep sleep. 😊❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Yayy, thank you Elijah!😊✨
@michaelrivera8360
@michaelrivera8360 6 месяцев назад
Awesome video as always I can relax for a bit!🥰🥰🥰
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
🤗
@stevetrevor2633
@stevetrevor2633 6 месяцев назад
You lowkwy became my favourite ASMR maker!
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Wow, thank you!🤩
@duffthepsych
@duffthepsych 6 месяцев назад
Instantly saved to favorites!
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Amazing!! Thanks so much 😊✨
@nicozica
@nicozica 6 месяцев назад
I wasn't expecting this lovely gift from you today, thank you Treasury ❤😊
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
You’re welcome 😊🇦🇷✨
@etjulien
@etjulien 6 месяцев назад
Thank you, Treasury. 🙏😊❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
You’re welcome, Eric!😊✨😊✨😊
@erikagron
@erikagron 6 месяцев назад
Very relaxing dear Treasury 😴❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
😊✨
@richie_5713
@richie_5713 6 месяцев назад
hope youll be consistant with this hypnosis sessions! ❤❤❤we want a playlist full of guided meditation hypnosis treasure❤❤❤
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Definitely will do some more in the future 😊✨
@P9rkour90
@P9rkour90 5 месяцев назад
Absolutely eargasmed!!! 😅😮😊
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Haha!! Amazing 🤩
@Magus-db3jn
@Magus-db3jn 6 месяцев назад
Wow very many tingles - ty Priestess you are amazing 😂😂😂 ty kindl
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
You’re welcome 😊✨
@garym6688
@garym6688 6 месяцев назад
As my favorite ASMR voice, your videos relax/calm me regardless of the format. But this one is just next level! Thank you, Treasury! Hope that you are feeling better and have a good weekend!
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Aww thanks Gary!! I really appreciate your support and lovely comments 😊✨
@DragonofShadows666
@DragonofShadows666 6 месяцев назад
Saving this for bedtime. 😊
@AdeleD79
@AdeleD79 4 месяца назад
That was wonderful! You have the perfect tone for guided meditation and I felt at ease right away. Thank you 😌
@ASMRTreasury
@ASMRTreasury 4 месяца назад
I’m so happy you liked it! Thank you for the lovely comment ♥️
@rex-racer
@rex-racer 6 месяцев назад
This one was lovely, T! What a great serenity-packed progressional that will no doubt help greatly on many a toss-and-turn night. The visualizations were particularly effective as a guide along that narrow path of focusing while simultaneously letting go. I only wish the ambient sounds, such as the stream and the waves (two of my favorites), rose up just a bit more in the audio mix alongside the background music/tones, but I know how tricky that can be to do. And speaking of tricky, this session must have taken an incredible amount of concentration to film-holding your head so still for so long, maintaining eye contact, following your script. You must have needed your own bit of meditative decompression afterwards! Thank you as always for a wonderful and very bookmarkable video!
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
I’m so pleased you enjoyed this one, Rex! It’s the sort of non-ASMR content I use a lot to help with sleep but I love the idea, as you suggested, of creating a more immersive soundscape with those ambient nature sounds and such! Something I will work on, for sure! Thank you for your support, as always 😊✨
@Leoluca_Randisi
@Leoluca_Randisi 6 месяцев назад
Im actually reading Mindfulness that teaches you mindfulness meditation to combat depression and other mental disability the book stresses to meditate regularly! ASMR Starling her name is Valentina she recommended the book to me! Thank you Treasury for a relaxing comforting thoughtful video it really helps! 😊
@richie_5713
@richie_5713 6 месяцев назад
🎉❤yeahh ❤❤ She is brilliant when it comes to Guided meditation ❤
@markpowers7653
@markpowers7653 6 месяцев назад
What's the title of said book?
@Leoluca_Randisi
@Leoluca_Randisi 6 месяцев назад
@@markpowers7653 Mindfulness
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
That sounds like a great recommendation! Thank you Leoluca!😊✨
@user-vu2pn8bp4g
@user-vu2pn8bp4g Месяц назад
Every night when i go to bed, i see your videos....❤❤❤❤❤❤
@ASMRTreasury
@ASMRTreasury Месяц назад
So pleased I can help you sleep! Thank you for your support! I appreciate it 😊✨
@user-vu2pn8bp4g
@user-vu2pn8bp4g Месяц назад
@@ASMRTreasury ❤️
@onemanwolfpack3386
@onemanwolfpack3386 3 месяца назад
Thank you.I subbed. Very relaxing.
@ASMRTreasury
@ASMRTreasury 3 месяца назад
Thanks so much for the sub!!✨
@onemanwolfpack3386
@onemanwolfpack3386 3 месяца назад
​@@ASMRTreasuryanytime. Thank you again for the meditation. 😊
@atticstattic
@atticstattic Месяц назад
Oh dear God, I couldn't subscribe until my central nervous system had resolidified❤
@ASMRTreasury
@ASMRTreasury 25 дней назад
Haha! I’m so glad you enjoyed this one. Thank you for the sub!✨
@wolfdog9311
@wolfdog9311 6 месяцев назад
For the algorithm
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
I appreciate your support!!😊✨
@MashoodSabir
@MashoodSabir 6 месяцев назад
love it treasury
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
Thank you Mashood!!✨
@MashoodSabir
@MashoodSabir 5 месяцев назад
@@ASMRTreasury ❣❣❣
@ZackyASMR
@ZackyASMR 6 месяцев назад
Hi hi ❤
@claudiomaraschin198
@claudiomaraschin198 6 месяцев назад
❤❤❤❤😴😴😴😴😴
@DamianoftheRyans
@DamianoftheRyans 5 месяцев назад
... you scream and stream strength; a vein of the divine causing pain's decay. 🤗 I have not brought this as I have not this bliss, but you bless me with rest. 🥰
@ASMRTreasury
@ASMRTreasury 4 месяца назад
✨♥️☺️♥️✨
@michaelandersson2593
@michaelandersson2593 5 месяцев назад
👏🫶🌹👍
@reesfleming4247
@reesfleming4247 6 месяцев назад
😶‍🌫😶‍🌫😶‍🌫
@missepicmandy
@missepicmandy 6 месяцев назад
Interesting 😮😮. 🩵 already feeling sleepy
@ASMRTreasury
@ASMRTreasury 5 месяцев назад
😊✨
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