You actually apologized for a pre-filmed video? I don't care if it's pre-filmed because you *cannot* fail at ASMR and you have a right to feel bad and not film regularly. We'll always be here for you no matter what, so stop criticizing yourself so much 💗
Freeze Society I understand and thank you so much for you understanding. I hate when I can’t respond tho, well I can.. but you know what I mean lol. So many people know my biggest pet peeve and not seeing a creator respond to their following. Even if it’s like one comment that’s fine but at least acknowledge them. You guys made my life and I want to be able to help, even if it’s only a bit. Thanks for always being there freeze.
Karuna Satori ASMR. I understand what you mean and that is something that i love about your channel you genuinely care. But everyone has bad days and we all love you and are here for you as much as you are for us. Please take care of you. :) ❤
@@KarunaSatoriASMR I have watched a few of your vids. I was referred by a friend. This one was very relaxing. You are just a calming person in general. Thank you 💖💟💝
I don’t usually talk about my fears and traumatic times that I have, but you made me feel like I need to get this off my chest. I’m 19 and for most of my life I’ve had to live with knowing that my mom is going to die before most moms usually die. I know everyone dies and it could happen anytime but my mom has Sickle Cell Anemia and if you don’t know what it is it’s a blood disorder and it where your blood cell take on odd shapes kinda in a sickle shape (or crescent moon shape) and they get stuck in your bones and joints and stops the blood flow. Sickle cell kills a lot of the organs because it stopping the blood flow. My mom had already lost her spleen because the lack of blood flow. People with sickle cell don’t usually live past the age of 42-48 my mom is 39. When I think about my mom leaving me and my 12 year old brother it terrifies me. It’s just us three and our dog Sage. It always but us four and think of not having her scares me. My mom won’t be able to be there when I have children or get married, unless I’m going to be doing that in the next couple of years, which I’m not because I’m still in college. But I’ve had to live with knowing my mom is going to leave and I’ll have to take care of my brother and it stresses me out. Every time my mom has sickle cell crisis it’s make me think this will be the last time and I stress out and I don’t know why I even wrote this or where I’m going with this but I just wanted to say it. I’m terrified. Anyways....... have great day and I love you guys. ❤️
Indigo Moon I hope everything gets better, I know it’ll be hard...sending some virtual hugs❤️❤️Hope you and your brother will be okay, as well as your mother, although I know she might pass soon. The family is here for you!❤️💖
i had something simiar... when i was 10 my mother developed breast cancer. she beat it but it came back, and it was terminal. she recently died in sept 2018, when she was 42. so i spent about 4 years knowing my mom would die and it really affected me. i’m so sorry about your situation, but if u need someone to talk to i’m here :)
That sounds so terrible. I'm only 14 and I don't know what I'd do without my mom. She's helped me through every single hard moment in my life and listens to me when I need a shoulder to cry on. It's great that you care about your mother a lot. It always warms my heart when I find people who care about their mothers so much 💕💕 Stay strong, girl.
When I was 12 I was raped by a teacher during school and I didn’t tell anyone for a year because I feared no one would believe me. When I eventually told someone they did their research and came to the conclusion that I was lying and he was let go. I have been traumatized ever since (I’m 18 now) and I haven’t been able to truly sleep well or be myself. I’ve attempted suicide numerous times. I can’t remember how I came upon your videos but I’m so glad I did. You’re the only person that’s been able to calm me down and make me feel good about myself and help me sleep without waking up crying for fear that he’s standing over me. Thank you for what you do. ❤️🧡💛💚💙💜🖤
I'm really sorry you had this experience and I hope you don't let the other guys comment get to you because he is just a stranger that has not lived your life and for the life of me I can not understand what could make a person so hateful.
I once had a dream of a cafeteria where the food was infested with fat moths. I looked at the man serving the food and he was petting a giant moth. Then the moth unfolded and I realized it was a mean-looking cat. The cat started chasing me. Fin.
I think it worked pretty well for me but I'd love you, for the next time, to tell me more instructions of what I do have to think about or what you want me to focus on. I think this kind of "more serious" videos is a good thing to develop on you channel, now you can see "relaxation vids", "helping vids", "tingly vids", "distraction vids"..., and I think that's good. Furthermore, if you read this, I want you to know that's all my thoughts are with you through this hard time. All you family here loves you and everything is temporary, always remember that it is going to stop, and that you're not alone. Fight for you, for your children, your cats, your husband, and for us. We love you Karuna ❤
Thank you, more than you know. And I understand regarding the instructions, next time I will be absolutely sure to be more in depth. It seems people dig this type of video, so I can go through the several steps next time. Thanks so much for your suggestions and kind words. I love you!!!
Hi mum, I just wanted to say a really huge ginormous thank you. I have been an insomniac/had issues with sleep since I was a baby pretty much. Even at the age of 4, my parents used to check in on me at 3am and find me wide awake. I've always had issues with sleeping, whether it be I don't sleep for days, or when I do it's for short amounts of time and at inappropriate times, this being during the day after passing out and I end up missing work, college or university. I discovered your channel four months ago, as well as ASMR at that time the whole ASMR/sleep/tingle etc thing was new to me. Since discovering your channel, I have since made a playlist of my favourite videos of yours which I love to watch that make me feel relaxed. I now go to bed around 10/11pm every evening now and I wake up at 7/8 or 9am, meaning for the first time in my life I have a sleeping pattern, and I am getting 6+ hours sleep each night. Never in my life before have I had this happen. For the first time in my life I look forward to 'bedtime', in fact, I get so upset if I stay up later than 11pm, and I'm 21! Thanks to you, I sleep every night, and get up and go to work. I have BPD and hypochondria, and although I struggle with my mental health every day, thanks to you I can sleep for the first time ever, which has improved my mental health so much. I cannot express my gratitude to you. You are a wonderful woman and don't you ever forget that. You have improved my life so much in the past four months I can't even begin to type it all. All I can do is thank you once again
littlekxtten that was so beautiful and with my whole heart thank you SO much for making my night. I’m so happy I could help, even if it was just a small amount. But the fact I could help you sleep, it just makes me feel worth something. I wish I could let all of you know how truly important you all are, how much of an impact you’ve made in my life as well. Thank you so much again.
littlekxtten omg hello fellow insomniac! I used to have to take sleeping tablets as a child to get me to sleep and now I don't take them anymore I'm at my worst and mum has helped me so much! Thanks for sharing your story girl!
My mum tried to kill herself by overdosing when my dad walked out on her and I had to force my fingers down her throat so that she would be sick and not die, I was 13 at the time so thanks so much for this because I think about it every day
Finn Hamilton I would've been so mad at my mom. So scared for her and sad that she would do that, I contemplate suicide occasionally and these are some of the reasons why I can't do it. It's selfish and traumatising to the people that love you. I'm so sorry you had to go through that 😢
I did that cuz I was mad at my bf as well as hopeless. We were adults though. I remember him forcing his fingers down my throat too, I got away, opened the door, ran out, then went unconscious as I was starting to run down the stairs. Fell face first. Messed up my neck. Was in intensive care for a few days. Just a couple months later the jerk beat me badly and held me hostage & there was a police standoff. Yeah, I used to pick some real winners. Lol. My last bf wasnt violent luckily but he died so now I think I'd be better off as a Cat Lady Lol Less drama, and cats don't get psychotically jealous. Jealousy is just the crazy possessive side of insecurity which is the ugliest quality in a man. If you see it girls, run away, run far away from that man. Confident guys are sexier anyway and don't get jealous.
@@Lydianon if you see an Insecure guy run? Why not help him work through it. Seems kinda heartless. If a guy with a girl and she threatens to kill herself bc of you, run away from them, they are the worst.
@@iTzDeyo Maybe I didn't explain myself very well. Everyone gets insecure at times, that's natural. And then there's the psychotic jealous type (the ones that would rather kill their wife than let her go, or break her nose because he thinks she's having an affair but she's not) That jealous type has insecurity as the basis of his anger, etc. So that's what I was trying to say. And yes, people who threaten suicide really annoy you, I can see that. And then there's the ones who don't threaten, they just do it. If anyone else here knows someone who talks about suicide and there's a chance they mean it, all you need to do is make one phone call to get them help. Alot of the time they don't actually want to die, they're having a mental health issue that they don't know how to deal with, sometimes it's a chemical imbalance that a Dr can help with. Sometimes counseling helps. Either way, if you don't want to deal with it, tell someone who can help them. It's better than feeling guilty if they actually do kill themselves. (I don't know why I always end up doing public service announcements here, Lol. Well yeah I guess I do actually- There's some depressed people I've talked to here, it's easier to tell a complete stranger things that your friends are maybe too immature or just don't care enough to help you deal with. Finally-- the point is-- get your friend some help if they're threatening suicide. Goodnight.
my house burned down completely a few months ago and although i have healed some since then, some days are still very bad. i have dealt with depression for a while now and ever since then it got worse. i lost everything that ive ever had and my two cats died. i almost lost my father too. i had a very bad experience with a therapist so i havent really tried anything to help me through it all. your videos, however, help me calm down for the most part and focus on sonething else. tonight was a very bad night and i accidentally stumbled on this blessing of a video. it is just what i needed and its helping me so much. thank you so so much for all that you do and just being an amazing person in general. love you
While during a research paper in 2018, I came across your EMDR presentation. 26 years I have dealt with PTSD (self-diagnosed of course). The emdr was the most amazing approach for therapeutic treatment of ptsd. You literally changed my life forever. Much love to you and your family!!!
Traumatic Experience: I was about seven years old and had cavities so my mother took me to a dentist and made an appointment. We should've gotten a hint from the rundown looking wallpaper and over excited nurses but didn't. They started removing the teeth and forgot to administer the numbing part, aka, anesthesia, so I felt it all and was in pain and I screamed for my mother who was in the room. "If you dont stay still sweetly we'll have to tie you down." The doctor said but I didn't listen. The nurses then brought in actual belts, like, for your clothes, and roped me down then continued the procedure. This didn't help when I had to have a surgery a couple years later, and it took real courage to type this because my mind decided that it was too much and locked this memory away.
Bro wtf that's actually awful, I hope those doctors and nurses know how scummy that was. I'm so sorry but I promise that's not normal and surgeries (if any) you'll need in the future shouldn't be like that :/
_so_many_ regrets_ omg I had a similar thing but with a dermatologist. I had a skin infection for 5 years that looked like warts but they were all over my neck and arms and legs. I went in to see a specialist and they brought out a hook knife and began digging the infection out of my neck. They had to strap me down half way through and 10 years later I still have scars all over my neck and i panic any time someone touches me near my neck or chest.
Honestly i find it comforting when asmr artists ask you about something that has happened to you/trauma and I’ve seen a lot of comments (which are much worse than mine) so I decided to talk about it When i was 7 years old my father got arrested for unknown reasons (a politician wanted to get him out of the way but i will not talk about it in depth) and left me, my mom and my two brothers. Since i was very little, my mom didn’t tell me what was going on and she just said that he was going to film a new movie. After a while (about half a year) of not seeing my father, i started getting really anxious and started writing letters, which luckily got sent to him. My mom noticed this and got me a emotional support dog (she is still with me). He did reply, but after that i had terrible nightmares that he might get hurt or even worse, die. The first time i heard my fathers voice was one and a half years later. It was really emotional and I remember bursting into tears hearing him. During the first two years, we were really poor. My mom was the only one that worked and she did not have enough money for food and we often ate leftovers (sometimes even full meals) that my aunt and grandma prepared for us. My mother was very considerate and she started getting credit from the bank so we could go on vacation, but it did put us into a lot of debt. Another year passed, and i finally got to see my father. They allowed him to go to this café where my mom also took me. I didn’t know what was happening but when i saw my father (after two years,which is not a lot) we both started crying. I am going to stop here since this is my soft spot and i could have a anxiety attack. I hope you can understand, but i am going to say that My father is now home Our family still has debt to pay and we are still recovering. 5 years have passed and after endless birthday wishes about my father returning home and fighting depression, i can proudly say that i am a happy 14 y.o.
I talked about my sister killing herself this past January and about the last encounter we had ever had (it was a huge fight and she basically said she never wanted to see me yada yada) and I started crying a whole bunch. But throughout the video I calmed down a lot so thank you for that❤️ it continues to be a huge problem with me, dealing with that experience on a daily basis, so this video is a definite yes in my book
Tayler, you know people who love each other often cut the deepest when they fight. You know in your heart your sister didn't mean that, and I guarantee she regrets that being the last thing she said more than you know. We're just stupid humans, we lash out and hurt the ones we love, but being angry in the moment doesn't change long term feelings. I'm sorry for your loss and I hope you remember the good times, not the bad.
Hey ladybug, this may be TMI but if you’re getting depression one week a month maybe check if it corresponds to your period. It might be PMDD/PME. EMDR is something my therapist does with me and it does genuinely work for me, so thank you for uploading this!
Alexandria M that's a good point! I've been trying to record my feelings or lack thereof on my period tracking app to see if there's a pattern that develops
This is so useful! A longer version would honestly be so amazing🧡 - whenever I have flashbacks or particularly vivid memories/ nightmares this always manages to get me to calm down and breathe and to remember to be present - thank you so much for making this 💕 it’s done so much for me, even though obviously you can’t hear me it’s so good to actually be able to tell someone what’s happened, in a way it actually makes it easier. Much love xxx
Karuna, you always have the right to take a break. Please prioritize your health and happiness. Your videos really help people, but it means nothing if you can’t be well enough to appreciate it. You are like an asmr mom. You’re loved immensely. You don’t have to apologize for background noises or prerecorded videos or anything. The asmr community loves you as you are. I hope your confidence will grow. ~ from someone with low self esteem Sorry if that came out meanly; I meant it as a compliment (yes I am being hypocritical, but being aware and working on it does help when you feel down)
Jacob Except that it is unsafe and ridiculous for her to try and trigger EMDR reactions in people when it is a very serious thing and she is not a trained professional... so, she should not be doing this at all.
Sugestion: You should make some play lists so that it's easier to get to your older videos as well as new ones and help people navigate your channel to there preferred trigger or video. No hate just my opinion. Please don't be negative or mad☺
Katelyn Dornbos welp that is a problem for me because I’m always mad but on a certain level when I’m happy I’m at a 2 when I’m sad I’m at a 3 when I’m just mad I’m a 10 and when I’m mad and sad I’m about an 8
thank you so much for this, Sarah, I still struggle with a trauma years and years after it happened, this is the first time something has calmed me down this much and you’re truly an angel
Hi mom , I just want to thank you sooo much for helping me to sleep . This week was super scary for me . My parents are fighting and I got bitten by a scorpion. I woke up at 4 am screaming and crying in pain. It was hard. I watched a lot of different asmrtists and you are the only one that made me sleep . I discovered u about a year ago and u are the most polite , strong , caring , respectful human being I ever known Xoxo , Ashley from texas
I lost my father and his side of my family including my 4 year old brother due to him pushing my Stepmother down concrete stairs. He went to prison and was my only way of communicating or keeping up with that side of the family. The next time I see my little brother he will be 39. And I will be 47
You are so genuinely caring. Thank you for these amazing videos. You’re my favorite because you relax me and sometimes you make me literally laugh out loud. You give me such a joyful vibe!
That made my day Mona. Ahah I pronounced it (Mow-Ahna) since that movie came out I don’t know lol. Anyway it means a lot. Thank you with regards to the depression too. I have my good and bad days. I’m grateful you’re part of this family!!
Karuna Satori ASMR I hAvE this app called famous birthdays and it tells you when people’s birthday are! Thanks for replying love ya mom!! Happy birthday
Thank you! I don’t know if anything would be totally “healed” but I feel more at peace with everything afterwards, more accepting and overall more calm.
In your tattoo video you talked about how your getting the tattoos on your arm covered by extending the one on your wrist (correct me if I’m wrong). But could you possibly vlog some of the experience. I’ve always wanted tattoos but my anxiety is always questioning everything sooo😂 Love you!❤️❤️-E
Glittery Mess I’m getting a quarter of my right arm fixed on the 30, is absolutely love to!! That’s a great idea. Thank you. Remember my experience may not be the same as yours!!
bobbi.brewtality I was scrolling through the comments and thought I’d take you up on the tattoo advice. I got a small outline tattoo last Friday. How do you know once it’s fully healed?? Also how long would you recommend until you swim?
Deziree Ortega did ur artist not give you a take care/home packet? All tats take a month or More to fully heal. No swimming for 2 weeks avoid direct sunlight for a month and put lotion on 4 to 5.times.a.day.for 2 weeks.
Ey, my mum is a reiki master and put me on to you. There are some amazing artists out there, Gibi, Glow, Up Up to name a few but your in my top three. I love how you take it below the surface. Finally a family I can relate too. Never quit your too talented. Liked and subscribed. Keep but the up content I found reiki really reeling helps. I also have massive depression issues, thankyou for the love you put into your work. Much respect and good vibes in the mail. From Australia.
mine was when i was 10 years old and i was trapped on a boat that was rocking so badly that everyone on the boat got sick. i had to witness my family get sick and i was the only person there who didn’t. it’s so traumatic to me because i felt helpless during that time. now i have emetephobia and i’m deathly afraid of having kids (morning sickness), or stepping foot on a boat again ☹️ this probably sounds pussy af but it was so terrifying. but thank you mom this helped a lot ❤️❤️
My sister ran away and my other sister has been in and out of my life. I’m not saying this is trauma but I always think about my sisters, I don’t think I can address all of the bad things my sisters did while in my house because of offending some people plus it’s a really sensitive topic to me, but thanks so much this helped a lot. You’re like the older sister I never really had, love ya! ❤️
Karuna, thank you for posting this video. I myself have depression and been through a lot. While I was reflecting on the trauma while watching this video, my eyes actually teared up. But it was in a good way. This video actually helped me putting things in perspective, thus it's another step from me being able to move on. Once again.. thank you, and keep up the good work. Neo Gunloc (A fan from The Netherlands)
I wish i could tell you this directly, but you have helped me for years. i am so thankful for you and everything you’ve done for our family. you’re amazing.
you should open a place where you go and fill out an online form of what your there for and what your favorite triggers are and then the computer chooses videos that would help you and it emails the videos to a room and it tells you the room number and you go and get a massage or take a nap or something while listening to your videos
Crystal Ellman this is a dope idea! I just started learning python and I think this is a good web app idea. Maybe when I’m further along I can attempt this lol
My traumatic experience was 3 weeks ago. When you asked me to tell you about it I was bawling my eyes out before I'd even gotten to the middle part of the story. By the end of the video I was calm and relaxed. This definitely helped! Glad this popped up in my recommend list :)
The fact that this actually helps is amazing I was just looking for some asmr but I got the whole therapy to lmao didn't realise i was that broken till I started thinking ab traumatic experiences
Hello. This is very helpful for me. My traumatic experiences vary from emotional neglect as a child, being brought up be a mentally ill father and alcoholic mother, and then my relationships were abusive and traumatic sexual experiences. I've had very bad mental health for 21 years now. This video was very helpful and beautiful, thank you, I felt relaxed at the end. I chose 1 specific memory to work with. I'd love to see more. Thank you very much. Xxxxxx
Is your depression tied to your period? I get suuuuper down a little more than a week before and every month I forget that's what happens 🤷🏼♂️ hope you feel better soon xxx
Pretty Thoughtful its happens to most ppl who get periods and it’s called pms. I get the same feeling and I feel like everything in my life is going downhill
Well something traumatizing that happened to me was. Well in fifth grade ( now in 8th ) I had a disease that was getting to some unfortunate children and I was unlucky to get it. After finding out I had the disease it was a super long healing process, and I was also on the news in my area
This actually was amazing. I had the trauma that i talked ab on my mind plus some others and. I feel so good now. I dont feel stressed or anxious, Thank you sm
How strange, I said my trauma and fears that cames with it outloud and almost had a panic attack but I kept watching the video and I don't think i've ever been able to calm so quickly. I think i'll actually be able to sleep aswell.
I’m not cured but this has really helped me ever since the video has been published. Every time I feel stressed or upset about a traumatic situation this really settles me and calms me down especially near bed time when I have to go to sleep xx
This was such a great and relaxing time. I am starting EMDR for past trauma and I had my first session today with a professional. I found Karuna's videos to follow up in between sessions, and I have to say this was absolutely effective for me. Your voice is so soft and relaxing followed by the sounds and following fingers and blue lights was very effective for me. I could do this over and over. This is really going to help me. I can already feel a difference. Thank you so much for doing this for us. You are awesome. I could just forget about everything and be so relaxed I can fall asleep. Now when I think about a hurtful moment, I can associate it with the sounds and relaxation feelings, and It is not hurtful anymore. I am going to be watching all your videos. Thank you once again!
This is probably one of my favorite videos and it never fails to relax me or give me tingles and help me sleep. I’d love to see another one like this in the future.
Hey Karuna, you have no idea how much you are helping me in my DP/DR recovery process with your EMDR videos. I have released tremendous amount of suppressed pain while watching this and one other video of yours repeatedly. I just can't thank you enough for putting this up!
My therapist has been practicing EMDR with me for my PTSD! One thing that I think especially can help with more debilitating traumatic memories is he had me mentally create a safe place that only I can go to that could look any way I wanted it to. So each session before we brought up any memories I would mentally enter this safe place so that I could feel physically and mentally safe before bringing up something that feels unsafe. He also suggested using the mental safe space even when im not with him if I ever feel the need to calm down or escape any mental danger. 💕✨ it's wonderful to experience this again as I havent seen my therapist in a few months and it feels great! Thank you ✨💕
I’m so excited to watch and calm down 💞 I’m going on a trip tomorrow so I’m a little nervous but your videos always cheer me up and make me feel connected & understood ! love you xx
Whelp, my traumatizing event was March 2 2012, I was 9 or 10 years old we just saw the lorax you opening night, and me being a dumbass kid went into my backyard and started hitting trees with sticks, my dad had been chopping down some dead trees and he accidentally left the chainsaw unsheathed near the pile of sticks I was playing in, I slipped on one of the sticks and I fell wrist first, on the chainsaw (no it wasn't running) I hobbled inside screaming at my sister to grab our mom, we made it to the ER in time and I got stiches, I still have the scar on my right wrist
I have been in therapy for almost a year. I have gone through this now twice in as many days. Focusing on a different trauma each time. While I can't speak to long term results, I do feel it has helped me. I have not been as easily triggered these last two days.
The most traumatic experience for me, was when a bully decided to jizz on my back during a pitch black "pep ralley" during middle school. Never told anyone except now. Feels good to get it off my chest
I escaped a high control religious group many years ago and have experienced multiple trauma's in my life. Moon is in Cancer right now (in sidereal astrology) and is very fitting to me finding this video on EMDR and ASMR. I'm sorry to hear that depression is something you experience. Thank you for being of service to you now, and others on this planet. It's so important that we share(with boundaries in place) our passions and fire within us. It's greatly appreciated. Hugs and deep respect for your contributions to humanity at this time in earths evolution of conscious awareness and knowing. Healing comes in unexpected modalities when we are open to receive and give, equally.
I watch this video every day. Every single day, no joke. It helps me cope with all the unpleasant memories I have, and it brings me immense comfort. Karuna, I can't thank you enough. Please never ever, EVER delete this. 💖
I'd be careful with the claims, you've potentially introduced a great therapy to a lot of needful people; however, the creators and officially certified trainings require a minimum of a masters degree in a related field to recieve certification, also EMDR doesn't require "telling the trauma" merely thinking of it. Great video, I just thought I'd clarify some errors that I'm sure you'd appreciate being brought forward. I'm personally associated with a expert in this therapy so that's how I have an in depth knowledge of it. Thanks for your work and introducing this therapy, I just hope it's toward truly certified individuals rather than unlicensed training classes.
I have in the past suffered from PTSD, and I went to a therapist and he used the EMDR process on me, and it did wonders. I am doing this comment to just thank you for doing this. So many people can’t speak up about certain things that have happened to them, and you doing this I am sure have helped so many people who couldn’t come forward about certain things, and I just wanted to thank you for them! Keep doing you girl, you’re doing amazing! 💓
i know this video is old, but your content has always brought me so much comfort - for years you’ve always been there to help me sleep, cope and be comforted , thank you so much
My dad suffered from depression. He wasn’t always like that, it’s just what’s happening in his head, that made him go a bit crazy. He is better now tho.
I got bullied excessively at my old school for the past 5 years. It’s over now because I changed schools but I’m still traumatised. Also my bully would always push my head/ear in PE. And all the people who bullied me were literally obsessed with me. Don’t believe me? They made a Snapchat group chat to talk about me. I’m still very creeped out and traumatised about all of this and I constantly have flashbacks of what they said about me, to me and did to me
What goes around comes around. You're much better than that. Cultivate love with the right people around you. Don't close yourself in. Let those horrible people, memories, feelings, leave you. ❤️ Hope for the best
Can you do a roleplay "against suicide" like if we were considering to suicide and you would be trying to make us change idea... that will help me so much... love you mom❤️ (sorry for my bad English)
Whatever it is, you are stronger than your fears, you are stronger than your problems. You will make it through. You will conquer it. Remember: you are good, you are smart, you are kind, you are beautiful. You'll be okay!
This really really helped. I've been through inner child healing sessions & this one has been very helpful. Looking forward to a longer session, thank you ❤️ Love & light to you, my dearest
I'm a soldier in the Canadian Armed Forces and I was just diagnosed with PTSD. We had an accident during training and my friend got very hurt in front of my eyes. The therapist for our unit recommended I search up EMDR videos on RU-vid because I couldn't concentrate and stay still with her doing it with me in real life. This really relaxed me and I can't thank you enough. I'm so glad I found you!
I legit started crying so hard...I can't control my emotions but I believe this really helped me feel better about my situation, we are not the only ones fighting our hard battles...
This is a great video and truly done well. However, since you are taking this out of the role play realm and are applying a real technique, you should probably have a warning. I had a really bad panic attack where I couldn’t breath shortly after watching this video. I should’ve known as I didn’t react well when I had this professionally done but it didn’t click for me that this was the same thing. Others may be completely unaware of the possible strong reactions. But, all in all, the fact that you got me so deep means you did a good job!
The moment you said I'm there for me I really cried. I'm really in the lowest point of my life rn. Thank you so much your vids are thd reason im sleeping❤😭
This really helped with my anxiety! I've never known what the exact cause of my anxiety is, it could be any number of reasons but I get struck with intense feelings of dread and panic out of nowhere for no apparent reason. It's got to the point where I avoid leaving the house and when I do, I always bring Valium with me, I often end up panicking hard and having to take it. Not knowing what the cause is, I went into this unsure if it would work as effectively, but I visualised a number of events in the past that I feel may have contributed to my condition, as well as a few of the more traumatic public panic attacks I've had, and I feel a great sense of calm now that the video is over. As for the long term effects? I'm not sure yet, but I'm going to bookmark this and make a note to come back when I'm considering taking a valium and seeing if this may be able to help, or even be more effective when I can clearly feel what's going on. The bottom line is, thank you for trying something out of the ordinary for ASMR channels. Experimentation is the best way to find something that works!
Hi mom I thank you so much for listening to my suggestion about helping through a trauma I have a really traumatic surgery experience and this has helped me believe that there is people out there who care for me lysm mom
Love love love this video! I literally listen to it every night to fall asleep. The parts between 8:20 to 14:30 are my most favourite. As soon as I hear that I just instantly relax and it helps me drift off. Wish you would make something like this again especially with the stuff between those times, the sounds, the finger clicking, the breathing. Please.
This was a good experience, one that I won’t forget. I’ve had constant anxiety and stress induced attacks all day. With my hands constantly shaking at this point, I never was truly relaxed until I came to your channel. With the combination of venting of my traumatic moment, it made me finally spill out everything that’s been happening making everything feel better. Thank you so much.
My therapist used emdr but she used a box that put out vibration into my hands and asked me to visualize my happy place and to work on being able to control a bad memory
Oh my gosh I didn’t really have depression but I have a thing that where I get sooooooo stresss And I freak out kinda and I well wake up at night breathing really hard and sweating and I I cry too when I wake up for no reason and so I watched this and it’s amazing thank you for making it it actually helps a lot thank you 😊
I was watching your “not bothered” spa roleplay when I got the notification for this. Am I ever not watching your videos? I have problems hahah😆 Love you and tysm for helping me sleep all the time💕😙
