ASMR Focus Therapy | Consensual Manipulative Hypnosis for Sleep (Panic, Anxiety, Insomnia)

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Thanks Helix for sponsoring! Go to helixsleep.com/karuna to get up to $200 off your mattress +2 FREE pillows! #helixsleep
Welcome to our channel. The family you’ve always needed. This is your safe space, and if nobody has told you they loved you today, I love you, with all of my person. We sound like a cult, because we probably are.
I’d like to preface this description and verbally stating I am NOT a medical doctor, nor trained in any therapy. This is all SELF studied through everyone’s favorite Google along with my therapists in past and present self techniques. This video is equivalent to my EMDR series.
Tonight I will be doing consensual manipulative hypnosis. I will be having you, at your own pace, address a problem such as panic, PTSD, assault, anything you’re comfortable with.. and then I will be using association of color, texture, size, and of course ASMR / as well as verbal direction to help the brain associate the trauma with the power to fix it. This video has multiple warnings as I do ask to bring up the issue before fixing it, so please be warned. The intro goes about seven minutes after the sponsor, and explains in detail even more. Let me know how this therapy worked for you, family.
#asmrhypnosis #asmrtherapy #EMDR
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Опубликовано:

25 апр 2022

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Комментарии : 677

@KarunaSatoriASMR 2 года назад

*Hey there!! So I’ve been seeing other ASMR creators create these pages so I decided to create my own if you’d like to peep it for personal + channel!* thronegifts.com/u/karunasatoriasmr

@blackjack5676 Год назад

Holy crap this video is good. I can tell you've been in and out of the system like me and hit every idiot on the way through too. You're doing gods work. 😢👽

@Mrscreamcheeselover 2 года назад

Helix is smart sponsoring asmrtists for their mattresses they know we all value our sleep and comfort! Lol

@jeremiahallen7186 8 месяцев назад

Also insomnia helps the market

@rebexxax6383 2 года назад

I’ve been a silent viewer of yours for over 6 years now - you and gentle whispers were the first channels I ever watched, you both opened my eyes to ASMR and I can honestly say I’ve never been the same since. bed time for me is such a safe space and I will be forever grateful. watching you come up from nothing to this amazing ethereal being that you are has been so inspiring over the years. thank you so much✨✨✨

@KarunaSatoriASMR 2 года назад

I can’t express how important and special these comments mean to me, the fact I’ve helped anyone at all is astonishing lmao but I hope this can always be your safe space. Thank you so much for trusting me.

@rebexxax6383 2 года назад

@@KarunaSatoriASMR so much love for you ✨

@cbm207 2 года назад

You have a unique 'maternal' (for lack of better words) quality/touch that is different from other ASMR I've seen. And it is genuine. Thank you.

@KarunaSatoriASMR 2 года назад

That means more than you know, thank you.

@thayshelen9880 2 года назад

Well, she's a mom

@princessadora Год назад

She’s a cancer they’re carers

@cceerrs 11 месяцев назад

@thayshelen9880 not all mums are maternal, heaven knows how awful some people are as parents. definitely not a job for everyone

@emmahepburn2969 6 месяцев назад

I agree there is something special, different for want of a better word..certainly does set her apart from the rest X

@samanthamicky 2 года назад

I’m glad you’re making videos again. You’re one of the only ASMR channels I feel the most relaxed and rewarded from. Thank you for the peace you have and continue to give me

@nerdtitanTV 2 года назад

I have to second this!! Their videos are amazing

@catarinabuhler1084 2 года назад

agreed, when she took a leave I just stopped listening to asmr, she is very genuine and makes everyone feel safe and cared for. I hope she feels safe and comforted right now because she deserves it for making a many feel that way

@laurascott7239 2 года назад

AGREED

@strydyrhellzrydyr1345 2 года назад

Didn't know she did

@strydyrhellzrydyr1345 2 года назад

@@catarinabuhler1084 what happened... It must have been literally around the time I sorta fell away from ASMR for a while... She must have stopped or something. So I never knew she did... I only started watching a lot again the last month or 2. Interesting... So wierd that she stopped around when I sorta stopped

@graceholloway3623 2 года назад

A big shout out to our main girl here for always asking for consent! Its such a small thing but it always comforts me and makes me feel so safe and relaxed from the start xxx

@kinbolluck476 Год назад

⛳️

@muertarena 2 года назад

you’ve been helping me sleep since 7th grade… now i’m a senior heading to bed, listening to you 💗 and continuing to sleep better :) welcome back mom !!

@icecoffee907 2 года назад

I'm in the 8th grade. and I started watching this channel around 2 years ago when I was in the 6th grade. so that's too funny. :-)

@KaylaaaMarieeee 2 года назад

sameeee!!

@victoriawalker7567 2 года назад

Goodnight girls. ❤️

@meghan_. Год назад

i’ve been watching her since i was in like 5th, and i’m now a freshman! time flies, but i’m glad i’m still here because karuna’s videos have helped me through some pretty rough times in my life.

@almaromay7223 10 месяцев назад

twinnnnn

@katelynfrazier2977 2 года назад

I love when you do these type of videos. Ive done EMDR therapy and saying the thought “I am unworthy of love” in my head while watching a ball go across the screen at different speeds is fine until I get to “I am worthy of love” I start getting panic attacks on the spot and we have to end it. But with your EMDR videos even though it’s almost the same thing just different versions it still helps me and I don’t react like that. I watch them often and would actually love if maybe you made a new one sometime down the road

@annette2326 2 года назад

I watch your videos and THEN I go to sleep. It's hard to explain but I find you entertaining and real. I like your asides and small blunders. I feel more secure after your videos. I think I've been watching you grow up for the last 5 years. Amazing.

@myaaaxchavez 4 месяца назад

i feel the same, i actuallly fall asleep more frequently to her talking videos than her asmr

@callmewisteria 2 года назад

as someone who struggles with bipolar even on medication, this was very relaxing, and very comforting. thank you so much for the work you do, love, it's very comforting, and very meaningful.

@Lexibellington Год назад

Have you tried CBT or TMS . I struggle too . You’re in good company

@crimsonwolfe_ 2 года назад

I seriously needed this... I've been really depressed and some stuff from my past is coming back (I'm in the middle of healing from it all) plus I'm completely lonely. I don't have any one I can talk to that I trust so... Seeing a video like this brings me more hope than you know. Thank you, Karuna. Please stay safe and have a blessed night ❤️ Edit: Thank you, everyone for your kindness. Your comfort lifts me up greatly. We will all get through this and we just need to take it one day at a time 🙂💗✨

@Lou.sipher 2 года назад

If you ever need a friend feel free to lean on me or asmr community-friends. For the most part we're all compassionate and here for alike reasons 💕

@cartermiles1536 2 года назад

Good luck. Hope you get feeling better :)

@humanpersonne 2 года назад

I can relate to what you're going through. I'm going through something extremely similar. My ex returned out of nowhere and has sabotaged my healing journey big time. I hope we can heal and recover and get better. Sending you love

@cassalyn8808 2 года назад

Always here for you family

@cassalyn8808 2 года назад

Your community is here for you to grow. ✨🙌

@bellalej5001 2 года назад

the fact that i started watching your videos in the 6th grade, and am now graduated and headed to college is astounding to me. you’ve been a pillar in my bedtime routine all throughout junior high and highschool. thank you so much

@GS-xs3we Год назад

I absolutely love it when she says “Excuse me?” And snaps her fingers in my face. Not sure why but it’s comforting.

@crmb2021 2 года назад

Currently laying on my Helix mattress while watching this and we still love it! We got it after your recommendation over the summer 😍

@TingleStormASMR 2 года назад

Of course I would always encourage to get professional help but this session is so helpful and really healing 🙏 And if someone cannot afford or get the help they need, this is absolutely a must watch. But also for those who are getting that help. I think this wraps something like 6 months of therapy for me 💖

@eslixmoon1943 Год назад

The use of “excuse me” helps so much to keep my focused and alert. Much appreciated

@angiemaybe7610 Год назад

I have been struggling privately lately. Thank you for calming my anxiety and being the vessel for release in a healthy way.♥️

@neev8456 Год назад

you are never alone ❤

@TheNuhvee Год назад

All of these exercises are so freakin' clever. I can't afford real therapy but you can always find ways to provide significant help, widely & freely. You're one of the best of us. Thanks, Sarah! 🙇🏾‍♀️

@elliyanamaurasmontanez8985 Год назад

I come back to this video alot my anxiety gets bad I struggle with alot of things your videos make me feel safe. You make me feel really at home and I appreciate it life has been a struggle and whenever I put on a video of yours I'm relaxed and it reminds me to just take a break and breath and relax thank you ❤

@gabriellakoons-lopez1104 2 года назад

Ever since I've lost my mom, your videos are one of the few things to actually calm my mind. Thank you karuna, been a fan for 4 years 🫶🏽

@gabriellakoons-lopez1104 2 года назад

And the last ten months have been hectic since I lost her so these videos really help

@krisgrym 7 месяцев назад

So sorry about your loss

@Elysiaa5 2 года назад

Im currently doing my Film MA at University, and this video played twice over has now helped me write 1000 words! I cant thank you enough for the impact you've had on my life with ASMR (including helping to influence my final project for the year). Keep doing you, you're helping more than you know!

@kdenklein4102 Год назад

I really love how with this video you’re adamant that we’re paying attention and following along. One of the most interactive videos I’ve enjoyed yet

@ciaprebby 2 года назад

I remember a few years back you explained to me under one of your husband’s videos why he was snapping his fingers, now I’ve completely forgot the reason nevertheless I find that to be very very relaxing and soothing, I absolutely love this kind of content

@vellarus6581 2 года назад

Apparently the snapping just adds extra emphasis to words or ideas

@madara880 2 года назад

Yes its to ad emphasis and tingle to trigger words the body remembers ques so when you hear your triggers instead of feeling sad your body is so posed to releases hormones that make you feel good because this is so posed to be reprogramming

@OiOBlinkingOwl 2 года назад

Still hands down my favorite video

@MusicandASMRacct Год назад

@@OiOBlinkingOwl what video

@OiOBlinkingOwl Год назад

@@MusicandASMRacct damn I can never remember the name. It either has reiki or energy work in the title. She’s wearing her space hoodie and her hair is up in a bun in the thumbnail. There are a few like this thumbnail. It opens with her using her vape and talking about reducing her smoking addiction. Hope that helps?

@ninanouille2116 2 года назад

I'm in depression and was struggling to sleep and then I saw that you uptaded a new video while I was criying in my bed so thank you so much for this video, this is exactly what I need right now ❤️

@Kenzielchin 2 года назад

I know how that feels:( I hope you feel better soon! ❤️

@themk4982 2 года назад

It’s amazing how good this hypnosis stuff is. It effects me like nothing else I’ve seen. Would love to see how intense it can get.

@drewwalbeck6006 Год назад

I know I'm just shouting into the dark here, but I really wish asmrtists would make their videos really loud so we had to turn the volume way down so ads would be really quiet in comparison, instead of the other way around

@fredtaylor1205 2 года назад

There are so many amazing ASMR people out there. But I can honestly say you are hands down the most naturally talented. Absolute brain melt with tingles and relaxation. Thank you for your time.

@hypermonkeygames6772 Год назад

I love how she starts listing mental health disorders and I'm like "yep I have that, that too, ooh I have that as well" it's like pokémon

@jakes658 Год назад

Are you collecting mental health disorders?

@tiredthesbian1731 2 года назад

I finally spoke up about my trauma to my family, and it now it feels like my life is falling apart. Thank you so much for creating videos like this, from an informed and empathetic place of care. Your videos have helped me through so many panic attacks and calmed down so many racing thoughts throughout the years. Glad you’re back 💕

@Stickerbelle 2 года назад

I can’t put into words how much I appreciate and respect the content you make. It’s not just ASMR … it’s so much more

@BeBraveBeYouASMR1 2 года назад

Loved this!

@ayannahernandez9064 2 года назад

dear mom, anytime no other asmr works i know you will always melt me with your good vibes and sounds. you’ve been a go to since i was a young teen. i deeply adore you!!

@Charliemiaa 2 года назад

i have eupd and i often struggle with big emotional breakdowns over small things. these videos help me come to terms with what’s happened and move on. ive loved asmr for years but id never watched through a full video until i found your therapy videos. they might not cure my illness altogether of course but they certainly help more than anything to control my feelings in an episode before i do something stupid. thank you so much for these videos they have saved me from dark places and potentially saved my life at times❤️

@hcneysunrise 2 года назад

i have eupd too, sending so much love

@odessawales Год назад

Just say bpd. Jesus christ

@rainyrainr3571 Год назад

@@odessawales they don't have to? eupd is also an accurate term. just respect how people use language for their own illnesses, jesus christ

@michaiylarapp8976 2 года назад

When I tell you this WORKED. I had been thinking about trauma that has to do with my dad and I was a mess and associating the blue thing with him made me emotional and I cried even though that happened it helped me put those thoughts on the back burner and I would LOVE another video like this. It was so so so helpful. thank you❤️❤️❤️

@ASMROWL 2 года назад

Gentle and slow asmr is truly my fav, you helped me get through panic attacks in 2019 thanks to these types of videos. Love you and your videos.

@luciferloneli3822 2 года назад

honestly i am so glad to have another hypnosis manipulation video from you 😭 the last one helped me so much, honestly i am just so thankful for you karuna 🥺💙

@liviemazohipp9490 2 года назад

Thank you ☺️ when my mom passed in 2020 my anxiety and energy has been off…your videos (you) were the only reason I could sleep ❤

@mrnrose17 2 года назад

ur videos have always helped me sleep, asking my parents for help when it comes to sleeping and anxiety they just push it aside, you make me feel so normal and make it easier to deal with it all thank youu

@sarahsalsa2461 2 года назад

Massage ASMR & your channel were the first 2 channels, I indulged in when coming in to the ASMR community. They were both brilliant welcomes in to the community and I just want to say thank you for creating videos again. 💙 It means alot to myself and so many others people!

@sunsnowfitness116 2 года назад

Your channel is always where I go when I'm having a panic attack. Your ability to help me calm down is unmatched. Thank you so much.

@ajsjs9 Год назад

I love how respectful, kind and calming you are. You have a kind of attentiveness that stands out, even in the ASMR community. I thought the part with the spinning balls was beautiful and I really enjoyed this as a whole! Thank you so much Karuna! Sending you positive wishes

@philippabaliman5892 Год назад

Lying awake stressed for the last two hours and this is the only thing that's helped me calm down! I am praying for your health with your current issues and hope that your suffering is alleviated as you have alleviated mine. Sending all the positive vibes!

@alanamarine5420 Год назад

I’ve watched this video countless times and can’t tell you anything that happens more than 1/3 of the way through. Puts me to sleep without fail. Thank you Karuna!!!

@jay.sh0ck 2 года назад

Thank goodness you are in a place where you feel good making videos!! My all time favorite ASMR creator, so glad to be apart of your family❤️❤️

@SqweakySqwizard 2 года назад

Your videos truly help me fall asleep like no other. You were the first asmrtist I found back in 2016 and no one has ever come close to the complete comfort and relaxation I feel watching your videos. You were the one to help me get control of my anxiety and insomnia and I just wanted to say a quick thank you, from the bottom of my heart Karuna 💕

@torilawson9164 2 года назад

“what color do we associate the white light with?” me : death karuna : positivity oopsies 😅😂 was just my first thought lmao. awesome video, thank you

@krissyjean113 2 года назад

I said the same thing, then had to come to the comments to see if I was the only one

@wsnrain 2 года назад

I'm sorry for laughing 😭

@SocialDem 2 года назад

Well done, Karuna. You are so gifted. It's almost like you've done this a few times before. I was pulled in for the duration and there is so much here. I’ll have to watch this one again.

@erinbirde Год назад

I've watched this video so many times, rarely make it past white light tbh! so good for helping me sleep when im really struggling

@arriannadaniels4296 2 года назад

I’ve watched this video at least three times a week ever since you released it, and I’ve fallen asleep every time. The pacing throughout and subtle manipulation is an absolute **chef’s kiss** ✨ thank you!!!

@peachylxv8 2 года назад

thank you for bringing such calmness and positivity into our lives 💗 i've been watching you for about 3-4 years (i think?) and you always make me feel so much better. i have a few mental disorders, including panic disorder, so a lot of times to calm down i put on one of your videos 😊 as i said, thank you for giving me (and many others) piece of mind, serenity, happiness, and calm.

@thatvixx Год назад

hi karuna! hope you’re doing well! today was a big day for me, and i surely wouldn’t be able to go through it without your videos. i have severe social anxiety and had to do a big presentation in front of a lot of important people, and your videos (more specifically this one) helped me to calm down and get a little bit of sleep after what almost was an enormous panic attack. your anxiety videos have been helping me for the past years, but today i thought i’d come here and thank you for all the comfort they provide in difficult times. you’re a life saver! keep up the incredible work 💖

@annette2326 Год назад

I fell asleep during a different old video at about 12am after 15 mins. I woke up at 4am, child calling. Found my phone which was on an asmr adventure without me. Found THIS video, heard your voice and Zing! Right down my spine. 👍

@jenrlly934 Год назад

You really remind me of my mother. I was separated from her when I was 4 and you just bring me so much comfort. The way you look and your voice it almost makes me cry. I truly love your videos I’ve been watching you for forever, you are one of the best I’ve found.

@rrf9405 2 года назад

perfect example of peak karuna. no gimmick,little scripting, just mastery of the craft. so god damn soothing.

@kerizmarolle9710 2 года назад

I was craving a video like this for months now . I only had one of your videos downloaded for anxiety that I would play over and over again

@Coldteadreams 2 года назад

This is one of my favourite videos you’ve made in awhile, I always enjoy your videos. But this was the best one yet!

@h5u7p5gt9 Год назад

Lady, you’re a blessing to so many people. I hope you make all the money from your videos. From: a Soldier suffering from PTSD.

@myaaaxchavez 4 месяца назад

sending all the love❤❤❤

@shelbymiller5061 2 года назад

Mother has returned! So very excited to a new video from you, we missed you💜

@mfenn7325 2 года назад

I love this look on you. Snatched pony, minimalist turtleneck zip up and mirror nails is a look

@laurennewman6392 2 года назад

I been watching your videos for a few years now, and I just wanted to say thank you🖤🌺you are a very welcoming, caring and loving presence that has comforted me over the years. Whether it be mental health, job and school related stress, and breakups, you habe always helped me feel better. Thank you🖤

@Suus2023 Год назад

I’ve never watched an ASMR video this many times! You’re so good at this and it’s really tingly, please make more of these ❤️

@Magda-le7dk Год назад

I've been following you're channel for years and I can honestly say that you're the only asmr channel that brings me this much peace and calmness. And that actually also helps me with my mental health. Thank you for your work and your soul.

@kaitlyndeal596 2 года назад

i just want to say thank you, i only got into asmr about 3 years ago as my mental health problems have made it impossible to sleep at night (and also as a result of an abusive relationship), and youre one of the only asmrtists that can actually help me fall asleep. love you!

@elizabethhouseman9260 Год назад

I come back to this video over and over again. Your work is amazing, Karuna!

@teuteu753 2 года назад

I havent been sleeping well these past few weeks,probably around 16-20 hours over 15 days and its driving me nuts, thanks for the new video :)

@vanessa1825 2 года назад

I swear you did something right to me with this video. I was anxious AF but let me tell you, I'm don't have single bad thought or worry in my mind after watching this. You did something and idk what but I like it, THANK YOU ❤❤

@isabellayuen2819 2 года назад

oh my gosh thank you so much i’ve been having anxiety for the last two days snd i don’t normally have it at all…to see this video today was just amazing. i watch same every night and i will be using this video for a long time!!!

@whisperedawayasmr 2 года назад

Thank you Karuna for always being such a huge inspiration and genuine comfort ❤️

@mimiasmr6720 2 года назад

This was so interactive!! 😭 I loved it!!

@babienut147 Год назад

been watching your videos for years now, love you, mom.

@andjela7847 2 года назад

hey karuna, ive been coming back to this video for several nights already, its amazing!!! please make more of these

@jadoreyou3979 2 года назад

the soft finger snaps r so tingly!!! 🥲

@megjanice6171 2 года назад

I don’t think you understand how much you help me. Thank you so much Karuna ❤️

@zeke3746 10 месяцев назад

i always come back to this i don’t know what it does to me but it makes me so tired and safe ❤❤

@sunshineshining7850 2 года назад

aaaaa i'm so glad you're back! i just want to say that you have one of the most healing energies ever. I know you want the best for your viewers and just know that we want the best for you! thank you for always thinking of us

@undeadbeanz Год назад

I always come to your channel when I need help with some bad ptsd/panic attacks because of a specific bad event. Thank you so much you've helped me heal more than you know ❤️

@Gabe-o 2 года назад

It’s been too long karuna and we’ve missed you

@thatgirlnextdoorable 2 года назад

It’s been so long for me with any ASMR video where I fall asleep so hard that I can’t remember anything past the first couple minutes and you always manage to do the trick

@Hannah-sq7sl Год назад

I’ve lost count of how many times this video has put me to sleep

@daniellewiese6590 Год назад

You literally deserve an Oscar because your videos work like magic 😩✊

@emestme3153 2 года назад

I absolutely love your videos!!! Especially your manipulative hypnosis therapy 😍😍😍😍 I've watched this video 3 times now and helps me so much! I've been struggling getting to sleep lately but this video is magic!! Thank you Karuna 💕💕

@vabraham2155 2 года назад

this was the best video i’ve seen from you yet it was the first video that helped me navigate the overwhelming feeling of struggling to relax when having a panic attack. The associations helped me so much. Thank you endlessly please make more like this !

@harvDentedftw 2 года назад

For me I find these videos super effective with helping when im mid panic attack

@smolelow2250 2 года назад

I'm just planning to end my day with some ASMR. I have been a fan of asmr for YEARSSSSSSSSSS. Followed a bunch of ASMRist and seeing you video made me so excited. It's been awhile since I've watched your videos. You always gave me this mother figure which. Already makes me so calm. Love ur videos 💜😭

@zilin3241 2 года назад

Thank you for this long, soothing video Karuna 🥰

@katiereynoso7660 Год назад

So I have been stressing and worrying about my driver’s behind the wheel test for some time now, and in my family, failure doesn’t seem like an option. This has been going on for months, and as the day gets closer I’ve been unable to sleep due to the anxiety. This video has truly been a lifesaver! I watched this, and I kid you not, I went to sleep happy in the first time in forever. You are helping me realize that’s it’s okay to fail, it’s just important to get back up again! So thank you, for acting like a second mom to me. You really helped me feel better about myself! ❤️❤️

@myaaaxchavez 4 месяца назад

hope it went well for you! i used to feel the exact same way about driving/getting a license. even thinking about it would fill me with SOOO much anxiety. then one way, i took my test, and got my license. i seriously thought i sucked but i passed. you are your worst critic. i PROMISE you are never as bad/wrong/unskilled as you feel like you are:) sending love❤❤❤

@aradhanavarma5109 Год назад

Love it when Karuna says "our family"💕❤️

@roryoflynn2213 5 месяцев назад

the coolest part of this video is i fall asleep so fast its basically a new video every time i come back

@aaron30716 2 года назад

Asmr helps me cope with anxiety. You dont know how much this helps. Tysm

@j.p.animates7 2 года назад

Yesss I love those kinds of videos from you, they are so therapeutic

@nunyabizness6734 2 года назад

Glad you're back and looking healthy! Missed you.

@cia6445 2 года назад

Wow I absolutely loved this video! I got soooo many tingles and felt so relaxed. Replayed it about 3 times while studying. Thank you so much for this video!!! You are awesome

@biglord02 2 года назад

these are some of my favorite videos you do.

@eileendover7896 2 года назад

I love your hypno vids, Karuna! More when you can please :)

@C_mmen 2 года назад

You are amazing Karuna! I love these hypnosis type videos, they are relaxing but also so interesting! Thank you so much for putting so much time into your videos 😊

@KayshiaASMR 2 года назад

Thank you!!♥️ these are my favorite type of videos that you create! I learn so much about myself and add more tools to my toolbox haha

@christyisler7340 2 года назад

I love every hypnosis video you make, the suggestion and the snapping are so relaxing! Saw you posted this as I’m about to sleep after a long and anxiety-producing night shift, and I’m so grateful. 💗

@danielalomeli1043 2 года назад

They're my favorite. I always remember "soft shell crab" from one of the other hypnosis videos lol

@karlakemp4992 2 года назад

You will never know how much you help me 🥰

@JordanisMikey420 2 года назад

Hey Karuna thank you for this video. It really helped me I love these kinds of videos I interact with them and go along until my I'm ready to fall asleep. I'm so glad you're making videos again. I love you