ASMR Focus on Me and Follow My Instructions (Follow the light, Tuning Fork, Coordination Test) 

Timestamps: 00:00 Preview 00:47 Begin of the video with Light trigger and Tuning fork going from left to right (just started and I already love this one ) 01:46 Two Light Triggers at the same time while focusing on only one 02:49 Focus/ Look on Green Hamer-y thing with hand movements 03:36 'Blink, blink' repeated trigger word with hand movements close to the camera ( love the hand movements in this one) 05:15 Light Trigger and look/ focus on finger 06:00 Follow/ Look at Finger with close up whispers 06:50 How many fingers and focus on nose plus again repeated 'blink' trigger word 08:13 Stick with black ball tapping on hand (nice tapping sounds) 08:43 Follow the light (instruction/trigger) 09:31 Look up/down right and left (very close to the camera hand/ finger movements, loved this) 10:23 Look at light, light trigger with Tuning fork going from left to right ( again, I love this combo of trigger, nice sound) 11:06 Poke out cheeks, raise eyebrows and more look up left follow instructions 11:38 Focus on hand (lots of nice hand movements) 12:46 Blink and look at the green hammer-y thing 13:28 Look/focus at pen with light trigger 14:25 Closing one eye and focus/ look at light and afterwards look at hand with light moving in the back 15:27 Close up whispers of numbers plus repeat them 16:00 More hand movements, light triggers (these are very relaxing hand movements by the way, coming towards the camera 17:31 More Tuning fork goodness with light trigger 18:36 Obscuring the view of one eye plus more light triggers 19:35 More tingly repeated 'blinks' 20:09 Look at nose then at finger, then more instructions like looking up, down, left and right all switched up 21:53 Two light triggers, follow one light while not focusing on the other oneµ 22:53 More instructions of looking at fingers and finger swiping to left and right (that was a very nice visual trigger) 24:38 Catch the light, nice trigger with the light going from left to right behind the hand 25:02 Look at finger plus follow ear stick/ q-tip 25:44 More light trigger with the hand movements coming toward and back from the camera ( another favorite part of mine) 26:25 More relaxing hand movements, follow hand with finger movements towards left and right 28:03 Obscuring the view, look at finger 28:34 Look at fingers, circular motion with fingers, coming closer (loved this one as well) 29:53 Light trigger with focus/ look at finger with close up whispers of numbers and end of the video Thanks for another amazing video Lizi, you have some of the best ASMR 💖🙏

These videos are so comforting, being able to focus on something simple and hearing you speak softly. It's a break from the busy life and loud noises.

I feel like I have been chasing the dragon with ASMR videos because I've built up a tolerance so to speak, so i don't get the same tingles I used to get when I first started watching ASMR. But Lizzie's videos are great, the soft whispers, the quiet, gentle movements and the left to right ear work have brought those old tingles right back

I always come back to this video. You are the definition of the ASMR innovator. The way you do the motions and your voice are so relaxing. Cheers!

Good lord, Lizi. How am I supposed to fall asleep when you look damn stunning?, goodnessssss

I love when the light and tuning fork comes together. I feel like the torch is making the tuning fork sound. 👍👍

Okay...Tuning Fork is my new favorite trigger💤💤

this gave me mad tingles. this is pure asmr

I really liked the physical aspects of this video- having to look off screen and move my arms and things like that. I've been sitting here being depressed all day and doing that actually made me feel a little bit better. 😅 thank you for the creative idea!

this current format of videos lately has been AMAZING. best asmr ever.

I really appreciate how frequently you've been posting of late.. I especially liked those little bits where you had that big tuning fork near the ears.

You've got some magic in your soul. Your asmr is on the next level. :)

this is the only trigger ive been able to get tingles from for the past month and im so happy you're doing it too 💓💓

i usually only like rly slow asmr but this was by far the best video i have watched in a while and i had the best sleep ever last night that i haven’t had in a long ass time bc ✨insomnia✨

This is amazing!!! The main/distraction light combo was magic for knocking me out lol.

I am such a huge fan of these kind of videos which tire out your eyes, before bed. Definitely one of my new favourites!

You had me at the "tuning forks & light triggers AT THE SAME TIME". 👏😆 Great sounds and visual triggers here. And loved the relaxed soft-spoken here too.

This visual triggers are everything 😍😍 love them! Thank you for this

Nearly at 200K subs, Lizi! And uploading high quality, heavenly ASMR content like this, it's no surprise! 😌❤ But I'm not gonna lie, you should've hit 200K a while back, girl. 💕

😲 these hand movements are so so awesome and soothing 😴! Amazing acting Lizi👌

Wow Wow Wow. That was incredible. The Best ASMR video I have seen for a long time I tingled all the way through. I even put off going out as I had planned to do as I just couldn't stop watching. When Lizi says follow her instructions, you follow her instructions!

In my opinion, Lizi is one of the most talented ASMRtist, her videos are so relaxing and the sound quality is perfect as always 😊

This really helping me to fall asleep 💞🥺

Your voice is so soothing and your ASMR is so relaxing, love your videos so much ❤❤

Two of my favourite triggers, the light stick and tuning fork! In the first few minutes this has already become a favourite, very very well done 👏

This one really makes me sleepy. This one is a masterpiece!

Love your videos so much Lizi, you're one of my favorite ASMRtist 😊

By far the best ASMR Artist I have seen

Best instructions ever. Just got a nap today 😴😊.

Best tingles I've had in months. 🥰

These visual triggers are so good !! well done.

You have a beautiful ,soft voice! Perfect for ASMR i love it when you do the upclose talking the best Thanks Lizi 💙

I have watched so mny instructions asmr.. But yours are extra relaxing to me. The way you use tuning fork really is mesmerising.. Thank you so much for your effort and hard work 🤍 a very new subscriber here...sending you lots of love for bringing us peace...

I am in tingle heaven just watching the preview

It shouldn't matter but for some strange reason the ASMR effects are better when the artist is blessed with graceful features. Perhaps it's due to this feeling of being taken care of by an angel 💕

This is my all time favorite trigger ♡ so much tinglezzz ty lizzy♡

This is by far one of the best ASMR videos I have ever seen.

Thanks Lizi, I do like the use of tuning forks they do relax me so

Great video! 😍 I love the combination of 'follow the light' and the tuning fork! 👍

Wonderful! I watched it twice in a row, never wanted it to end 🥰 Thank you for soothing me 😍

I love this one! Tuning fork is so relaxing

Please make more of these, this put me right to sleep!! 🥰

all your videos are great but this one instantly gave me so many tingles 💖 thanks for the nap lol

This was awesome! I love the multiple movements/one target concept. This was really up my trigger alley. Love it! Oh and love the glasses.

Awesome video, Lizi! I like this very much. Major tingles. My favorite is the tuning fork and light combo. But all of the things are good. Also, I like your glasses!

Wow, this is just too good. Top notch ASMR as always, Lizi!

Thank you for the new relaxing ASMR Lizi 🥰💖

I would actually describe this video as 'mesmerising' because I feel like you brainwashed me into falling asleep. I couldn't look away! Finally had a chance in my holiday to watch this and the last video (which was also excellent) so I thought I would drop a comment on this one - ❤️

Great. 👍 Had tingles just from the preview. 😀 One of my favourites of your videos.

6:10 i need a full video of this. Being this close to the mic is so tingly.

I love this so much. Thank you dear Lizy for make me sleep so good 🙏🏻❤

This video is one I find myself coming back to to watch again 😊💖

Thank you for this video. You are so relaxing and a beautiful person.

I love the look Lizi! Great job on this video too. I had tons of tingles 👍🏽

Congrats! Such a nice video. I really like this kind of ASMR and I have a lot of tingles ✨ Greetings from Spain! Love your channel

Its so relaxing 😴 ( also i love your glasses ! ) 🥰

The close up whispers just destroys me everytime the amount of tingling I get lol, just want to say thank you I go to sleep with one of your vids every night, and wake up all tangled in my earphones 😂😂

my favorite ASMRtist, you are wonderful in the production of these videos. I'm your fan ❤️

today it was the first time I listened and watched this video using a good quality headphones and when you whispered closely to one of my ears that felt so tingly, that's why this video and the hypnotic visuals video now sharing the best asmr video rank for me ❤

Lizi! You are amazing and awesome! Your ASMR is a work of art every time! You deserve an ice cream with some pie! 🥧🍨💛💛💛

Best video all year!

*WOW ok i got tingles IMMEDIATELY. Love from KOREA*

Thank you very much So calm and soft

Been waiting for this 🙌

*Every time I watch your video with different impressions, only positive ones, smart girl, you do good content!!! ))*

My favorite Asmrtist.

6:31 got me so relaxed, those tingles wow!!! I loved this video!

So far I'm loving it thank you

The tuner mixed with the light and the whispering in the ear... 🥴😌 Good job! ❤️

Thank you for clarifying a second time which to follow

When you wanna watch but she makes you sleepy😴 great content!

Your accent always keeps me coming back. That and when you use the paper towel roll

Reeeeally nice tingles on this one 😊

I've had a pretty bad day today and the high fives really brightened my mood

Such an awesome video!! Thanks for posting!! 💖

so amazing!!very relaxing!

Wow, that was really good. Thank you Lizi

Too relaxing, my word 🖤

Magical!! 😇 I think it’s my favourite of yours! I keep watching it. It’s very tingly and soothing 🔝💕💕💕💕🤗 Sending love from Quebec, Canada 💕

tuning fork gave me major tingles:) great video!

Another banger. Great stuff!

Am I the only one who notices the amazing auto focus on that camera?

So much tingles 😌

15:23 "pick number 3 my lord" lol that's what that part reminded me of. You're so relaxing!! I hope my ASMR videos relax people half as much as yours do

Tuning Fork!!!

The tuning fork sound when I can't see a tuning fork makes me think my phone is vibrating somewhere behind me

Thanks so much for your videos, especially this one. It has gotten me through some heavy depression/mental days.

Lizi, can you please make another questions asking ASMR, I really liked the ones you did 😊❤

Wow exceptional 👌 Much relaxation 😴 Love it , as always 👌 👌

This video was nothing short of amazing

Wow, I am afraid to watch this right now, I might fall asleep, thanks Lizi this looks great.

this was so tingly it made me sleep! new subscriber

I fell in sleep in 5 minutes. Nice video☺️

I love the hand movements

Something about the hand motions that close to the camera really got the tingles going, especially the swiping motions.

Absolutely the best! 🙏 Thank you! ✨

omg ♥️ the tinglesssss

Best asmr for sleep 👍

Super tingly, relaxing, calming and it was fun -" to the right and to the left 😀" 👌👍😌✨❣️♥️

Light plus tuning fork is my new favorite trigger