For when you wake up in the night, feeling out of sorts 💜 I will calm you and help you to fall asleep again 💤 all my love to you and the sweetest of dreams, Emma 💐
I have severe anxiety and depression and tonight I couldn’t calm myself down. I have been watching Emma since I was a young teenager. I’m now 23 and still come to her videos for support and comfort. It’s always a safe space with Emma. She’s truly the ASMR mum. Thank you, Emma. i wish the best for you today and thank you for calming me and getting me ready for bed. i can finally breathe again
I don't know why but this is making me weep. I've been struggling with life and my anxiety during the night absolutely keeps me awake. Thank you so much for your kind and healing words.
I ve been strugling a lot with my sleep this past year. Now i m doing better with it, but i still have 'bad nights'. Sunday nights are often more difficult, bc of the stress of next week things. I believe many asmr viewers know the anxious feeling in the night when they are stressed for the next day, especially bc lack of sleep. This will be our safe haven for those times. ❤️
@@pneumafirefly Yes, That 'Sunday scaries' is a real thing. :( That is just one of the reasons i m glad we have asmr. I cant always fall asleep by asmr, but even those times, it makes me feel better emotionally, and makes me feel safe and relaxed also.
My dad died in June and my sleep has been a mess since. Life is trying to kick my behind in other ways too and I live in a weird yoyo world of anxiety and total disconnect from myself. This made the ringing in my ears subside for a bit. Thank you Love, even if it did make me cry
Starting my new career tomorrow as a first time middle school teacher; while I’m incredibly excited to meet my kids, I’m also insanely anxious!! Thank you for this!!
Good luck to you. It's my son's first year in middle school. His first day is tomorrow. I remember middle school being rough. I hope you have a good first day!
I'm grateful that Emma continues to iterate on some of her most popular-themed videos! Every time I see "Soft Soul Comfort", or "Sound Spa", "Bowls Meditation", etc... it's an insta-add to my favorites list. The thing is, she's always updating and improving upon each previous video. 🙌 Thank you, Emma! You are a blessing to so many of us.
This is absolutely perfect. I woke up around 12:45 am. It’s now 1:40 am and I still can’t fall back to sleep. Thank you, Emma, this is exactly what I needed. Much love and light to you. 🫶🏼💫
I never commented on your video but know you have helped me so many nights since years. This video is on point in my life. I learnt last week that my 11 y.o baby cat has cancer and I have a hard time copping with the knowledge and fear that I will lose him. This helps a lot when I feel like spiraling... Thank you always !
I’m having extreme anxiety and paranoia currently due to medication withdrawal after I had to stop taking it from a bad reaction. Thank you for this, perfect timing
Hi Emma I just want to say I adore your channel! Your videos are so professionally done and I genuinely cannot get enough. They're so good that I haven't missed a video for like 8 years straight. You have such a positive impact on all your viewers lives and I hope all that kindness you give out to others is repaid tenfold! Thank you for everything you do for us you kind and lovely person!
I can't wait to watch this tonight. It's been rough today. It's the 2 year anniversary of my Grandfather's death. I miss him so much. I know this is going to help me sleep tonight. Thank you, lovely Emma. Your timing is impeccable. ❤❤❤
@@WhispersRedASMR Back the next morning and it helped me fall asleep just like I expected. Thank you again and thank you for the love. It is much appreciated. 💕
TW: mention of SA found out that a close friend of mine was SA’d in the night at a festival in their own tent next to mine by another friend of ours and I haven’t been able to stop thinking about it or find any sleep. Thank you for this video, Emma, you have consistently provided so much emotional support for me and many others for years. I hope you know how greatly you are appreciated ❤️
I’m so sorry to hear that. Continue being there for your friend and help her/him to validate any feelings they may have. It’s important especially not to suppress things down. Processing it may take time but healing is definitely there. 🌹 I hope you were able to report the person who did this to your friend as well. Also proceed to cut all contact and warn others who may know that person too.
Last week at work was so hard and this week is going to be just as bad. I woke up in the middle of the night hyperventilating like the start of a panic attack! Right out of unconsciousness! So this is SO NICE to have on the Sunday night before going back ❤ I know this will help me sleep anxiety free tonight ❤ ❤
Amid the tilt-a-whirl of life, Emma's healing presence is a beautiful soothing balm. The softness of sounds, her positive thoughts and kind affirmations gives us something to hold onto as we quietly drift towards sleep. Don't worry about tomorrow. Be here now and let everything else... go. A lovely ASMR session that I will listen to again and again. Thank you, Emma. Goodnight. Have a nice week. Much love to you💕💜🥱💜💕
I remember a video you did 7 years ago called 'ASMR for Anxious Times', and to this day, that is my go-to video for whenever I have a lot on my mind or am overwhelmed with everything going on in olfe. Thank you for creating a new one for me to relax to for another 7 years (I predict)! 💖
Wonderful video, Emma. I’m several hours late watching this, but man was it worth the wait. As someone who has some major anxiety and often has trouble sleeping because of it, your ‘Comfort for Anxiety’ video from a few years ago has been one of my favourites since it was released, so I was super excited when I saw the theme of this video. Everything sounded wonderful in this. I especially enjoyed the hair brushing, book and gentle fabric rustling sounds, as well as the gentle hand movements and quiet reading in this, so thank you for including all of those. Lovely video as always. Hope you and your family are staying safe and healthy. Keep up the great work.
Your work is so deeply clever and gentle... I can't imagine how much concentrated you have to be to build such videos... Thank you so much for all those efforts and all that concentration! I wish you many peaceful moments for yourself... Love for U from Normandie 😍💞😍
You are absolutely amazing! You have a true gift to relax people and make them feel safe. Sometimes I think you might really be an enchantress with your talent. I’m sitting in my den now on my favorite comfy chair in the middle of the day and I’m not asleep, it’s almost like I’m meditating and I have my eyes close and it feels like you’re right by my side guiding me through this relaxing and out of body experience. ♥️
Thank you so much for this. I suffer from really bad panic attacks due to Lyme disease. I had a Japanese friend tell me once that the body will subconsciously become even more panicked when cold. So now when I have one, I go sit in a hot bath with lavender. Helps me ride it out much better and I will add watching this video next time!💚
i m a stranger, but i was moved by your comment. I wish you better times with your disease, and that you re able to handle your panic attacks. ❤ Also, Emma s asmr is a beautiful place to be in, and i hope you will find comfort and warmth in here. ❤
I also suffer from panic/anxiety attacks. Just had one a couple of nights ago. Two questions for ya: do they come at random times, and do you have any warning signs before you have an attack? My warning signs are that I get this metal taste in my mouth, then I start to feel my chest tighten/heart beat fast, then I'll get hot. I take Xanax to help ease mine off. So sorry you have to go through that. ☹️💜🌈
Hello is crazy because me and my friend from arizona she also have lyme disease and she told me watch the documetary name Undermyskin also there this terapy that people say got cure it call Biomagnetic TherapyBiomagnetic Therapy google it is amazing❤
Dipping your face in a bowl or sink of cold water actually triggers a dive reflex that calms the body by eliciting the parasympathetic nervous system response (aka rest and digest).
I'm listening to this after nursing my son and putting him down. This is my first baby and I underestimated how difficult it would be at times, especially at night when it's hard for me to fall back asleep. This video made me feel cared for in the same way I hope my baby does ❤ Thank you so much💕
My anxiety about the next day always gets worse when im trying to go to sleep and this video has been so helpful the last few nights in calming my brain down enough to sleep. Incredible as always ❤
Awake in the wee hours with heavy heart and anxiety about a relationship that I feel I may need to walk away from for the good of us both if things do not change. Just imagining the pain and heartbreak on both sides and the profound loss and loneliness were I to take that step is tearing me apart inside, even though it might prevent more pain for both of us in the long run. Love is what makes life worth living, but it is a cruel and brutal thing sometimes. Anyway, thank you for this tender and understanding care session. Maybe I will finally be able to find some rest tonight.
Emma, you are the first ASMRtist I ever watched all the way back in 2015! You introduced me to this wonderful genre that has grown so much and helped me greatly. you were the best in the game now, and are still producing the best content all these years later. You have a true gift and I am grateful for all the work you do. Please never stop! 🤍
💜 Hello my lovely sweet Emma 💜 I hope you’re doing well. I sure need this today! I’m kinda late because I overslept, I’ve been dealing with a severe headache since last night. We may be in for severe weather tomorrow night and Tuesday so I’m thinking that might be the reason for my bad headache. I did however get a chance to upload a couple of posts on Instagram of my opals and stone collection this weekend. I’ll still have lots more to come over the next few weeks. I still can’t believe I won 77 auctions earlier this week, they just shipped them out yesterday, I should get those around the 20th of September…hopefully. Anyway, thank you for another lovely video, I’ll be adding this one to my favorites, lol. You truly are the best Emma! Lots and lots of love from me! 💜💖❤️💖💜
This really helped tonight Emma thank you...been very anxious lately usually cope ok but yeh just needing to breathe and divert attention...your a worthy distraction xx thanks again
All your content is top tier but this video hit so different ❤ absolutely loved it. Not sure what you did differently but the tingles and relaxation was incredible!
There was a homicide in my apartment building yesterday morning. They got shot. Ive been so scared and havent wanted to go anywhere. I pray this helps me sleep. Thank you emma
kneel and pray, ask God and rebuke all the bad things and all the fear you have, talk to God and you will see that you will feel better i done it ❤❤❤ hope u feel much better
I much prefer these Em compared to the ones who do it that can't hear their voice and class just waving hands about as ASMR . It's not. Its about voice to most ❤ xxx