ASMR for OCD, rumination, and anxiety | helping you finally get some sleep 😴 

3 legs and 3 arms with a gay voice is the perfect way to describe me 😭😭😭

@@superstarasmr4367 is he gay?

@@superstarasmr4367no way, me too 🤝

@@EmiLovesDonutsclearly

Yeah ❤

I am so happy to help!! Planning on making more of these (:

I love how our brains just don’t work normally and cannot deal with uncertainty and centre other people and things above ourselves as we feel we don’t deserve to be focussed on

That’s why it’s also called „the doubting disorder“. No matter how much proof, our brain won’t stop bc it simply can’t

​@lizza4975 as long as you're a good person you deserve to be focused on and loved. It makes me so sad for people feeling lost and confused I hope good people are found and fulfilled in their life

hope it gets better for u soon ❤

RIGHTTTT EXACTLY WHAT IM THINKING

@@iloveme06 😭😭

Have some respect instead of catcalling

@@champagnexoxo1198 nigga this ain't cat calling☠️ and how is that disrespectful when men do a lot worse

​@@champagnexoxo1198🫵👍🏼

Someone is cuttin some damn onions in here, I needed this chief, thank you

I feel you, I've been there it's pure hell, I navigated through various types of subtopics of pure OCD and I thought there was no end to it that I would be trapped in it forever, but I somehow got out of it (or to phrase it better I'm getting out of it, I'm in the last stages). If you're feeling stuck and hopeless trust me there is a way out! You were not like this before OCD hit you, which means you can go back to the person you were before, there's no doubt about that! Nothing lasts forever this includes OCD too. Sure intrusive thoughts will always be around but that doesn't mean OCD will be there too! You can beat this monster I promise you! There are some channels here that help people recover from this, the one that I follow the most is Ali Greymond's "You have ocd" channel. She's not a therapist, she's a life coach and she's been though it so she knows what she's talking about. Her method is quite unconventional, but pretty effective if you're diligent enough to follow it, it has worked for me, but I had to pair it with other methods as well. What I can suggest you is to do your own research and find what works best for you, but be prepared that it will not be a linear path, you will doubt yourself and the therapy more times than your can count, but f you keep going I promise you'll get out of it! Best of luck my friend, you can do this, I believe in you!

The symptoms and behavior you described scream Schizophrenia, not OCD.

@@TCC4118no, intrusive thoughts can be apart of ocd, it’s like a compulsion but in your brain

⁠@@TCC4118not scream, they’re similar, but OCD and Anxiety are closely related and have common characteristics and symptoms of Paranoia/Schizophrenia. The behavior shows signs of “worrisome thoughts,” but getting proper help like going through therapy with a psychiatrist and or doing therapy can really help a person resolve and recognize their thoughts aren’t the same as them. You can control what’s going on, and then lead to better thoughts. That will lead to better emotions, which ends off on better behaviors. It all depends on how you think. It’s called Cognitive Triangle Method/Thinking, it got me through some really hard times where I had horrible thoughts and was in a paranoid state all day/night long. Anyone reading this should try it out if you’re struggling with Anxious thoughts or even OCD.

I thought u said “a brit” as in a British person and I was like 😃 bro what

@@lanceballway4120I know me too! I almost thought I was crazy cuz a few people commented this I think

Thank you for confirming, I thought it was the same person

I’ve ONLY ever seen him do and what else does he do?

Lmao! I was like… a British person???

same

you're more than welcome 🥰

im so so happy that it has helped you and that you can keep coming back as that is exactly what I intended! hope you keep feeling better and have an amazing day (:

@@superstarasmr4367your litteraly so sweet thank you i have been feeling loads of anxiety and shame i n my heart for the stuff that i do i feel like i don’t fit in at some times but that’s not the case you make my heart feel so much better i love you ❤️❤️

you should test yourself for it. don’t self diagnose too early

that’s how i felt before i was diagnosed, it’s a scary feeling and i hope you know it gets better ❤

To give you more information: Obssesive compulsie disorder is having intrusive thoughts in a chronic way (What if someone is going to kill me right now, what f I'm going to kill this person next to me etc etc). To cope with those thoughts, the mind invents obsessions (doubting some things, obsessions with symmetry and so on) and compulsions (not everyone has them but the one that seems to be the most prevalent is checking if the door is closed, but there are many more: having to perform certain rituals everyday around a certain action like having to turn around when you go out, putting clothes several times, washing several times and so on). Cognitive Behavior Therapy (CBT) is the most efficient treatmebt for the disorder. Hope this helps. If you can't have a treatment (see a therapist) because of XYZ, let me just tell you: the intrusive though are phobia and impulse phobia, they are phobia and do not reflect who you are. Also you should never try not to do the compulsions if you have them, if you do them, it's because your psychy has do to it to reduce the intrusive thoughts. Good luck.

@@margauxbonnardot7173 after doing some research it seems I have “Real Event OCD” where, although I do tend to obsess over hypotheticals, I seem to mostly obsess over real past events and overthink them until they feel distorted and I turn myself into a monster in my head. This heavily effects my life in almost every way. I don’t give myself any grace. And yes, I do have the compulsions to stop the ruminating thoughts but I resent them because they’re annoying and embarrassing.

@@graciegrace951 Alright, I'm sorry you have thta disorder (I have it too although I had never heard of Real Event OCD so I might do some research on this toping. Good luck on your healing journey.

Im so happy I could help and I’m sending u all the strength in the world! ❤ u got this!

​@@superstarasmr4367you are much appreciated 🩷

@@superstarasmr4367your very sweet i love youuu

Pretty awesome what asmr can do for one's health. hopefully you're feeling better.

@@Gingerlocks35, I’m feeling so much better. Thank you 😊

@@rachaelk8358 i love comments like these but cause it really shows how small things like this can really help people, glad ur feeling better friend

I would really like to listen to this video but I can't hear what he's saying. I'll have to see if he has other videos in which he's speaking in his regular voice so I can understand what's being said. I don't need help falling asleep. I just need to be able to hear what he's saying about OCD. I'll look elsewhere I guess.

i’m so very glad that his videos help you as well it helps me too i was very anxious and nervous about a lot of stuff and im just super greatful for him i love him so much

@@JakeDragulski I'm sure you're doing really great ✨ keep on fighting and relaxing in your own time

I’m sorry u suffer with both ocd and BDD I have both as well and it’s an awful combo. All the best to u

are we living the same life?😂 because I relate to every bits of this

You need to put down the phone.

@@jadapinkett1656 agreed! I have been limiting my time on social media and it helps plenty : D

@@jadapinkett1656fr

@@jadapinkett1656why be so mean shut up!

not trying to be rude here but i’ve seen a lot of people say that a lot of men they’ve seen doing asmr makes them uncomfortable.. but i personally haven’t seen it? could you give me examples of what they do?

@@ashtraypuphi! Not op but from my personal experience it’s not their fault but rather my sensitivity towards men coming from a traumatic past.

ty for calling me out lmfaooo .. relatable

i jus did this n now im commenting i just did this

How are you doing now friend

@@sheevpalpatine2524 not great, that 9 days didnt last long :(

anytime (:

You are not alone, it will al turn out amazing believe me, even if you struggle SO HARD day to day, you will find peace and you will learn more about it what will help you to stay calm.. i wish you the best 💋

I have been suffering from crippling OCD for 30 years. If you have it, it will me er go away, but you can relieve the obsessive thoughts by listening to videos like this or anything that can calm your anxiety. Keep on fighting. You're not alone!

Y’all are so sweet 🥹 thank you ❤️

This means so much to me as i also struggle from OCD❤❤❤

I have ocd to your not alone girly 💖💖💖

That is amazing! Take your win girl you earned it and deserve it! It will always be a practice to keep healing and growing. Wishing u all the best 🙏❤️

thanks!

What’s the tik tok page?

so glad i could help :)

Wow, thank you so much for that!!

glad you liked it (:

of course! The truth is that everybody has sh!t they deal with behind the scenes that no one talks about, OCD just happens to be the demon we deal with, but we've got this!

you will be fine alain erverything will work pur in the end🌸What helps me in bad times is listening and reading the quran☺️

Was almost fooled until I noticed the Ariana poster

I think you might be?

Why is this so funny😭

My guy I think he awakened something in you

Definitely pretty sure your gay my guy