asmr reiki for social anxiety (crystal healing, energy protection, hand movements, asmr for sleep) 

Hearing that social anxiety is not my personality and is not a defect was the most comforting thing I've heard. I always felt like there's something wrong with me because I can't make friends, socialize normally, or interact correctly and so I get anxious that people will never like me. Watching other people socialize happily is hard for me and just makes me feel lonely and flawed. But it's not *me.* And that is so comforting.

I've Lived with social anxiety my whole life. Always being labeled as "shy" only put me further in that role. Social anxiety is a very crippling lonely anxiety to have. I have gotten better throughout the years but am still learning to live with it. Thank you so much for everything you do. Every time I have really bad anxiety I come to your videos and I instantly feel better. Your videos have gotten me through a lot of hard times.

Finally someone says “social anxiety” and not “shy”. It’s so difficult for me to speak on the phone, to start a conversation with a stranger or something like that.

I just came to France to study and I'm super anxious about meeting new people and finding my place in this new environment. This helped me a lot! Thank you so so much for this video (and many others)!❤☺

As someone who’s been struggling with social anxiety their whole life I’m so thankful honestly

It has recently been revealed to me that social anxiety has been at the root of many of my struggles since for awhile. I literally have just started embarking on the healing journey from it these past few weeks, then this video pops up. Blessings ❤️❤️

I’ve had social anxiety my whole life, later developed into AVPD. It’s so isolating and really affects my everyday interactions with people, even with close friends and family. Thank you for this, it helped calm my anxious mind and I’m finally able to sleep now. your kind and inviting energy truly impacts people in such healing ways

10 minutes in and this is already one of my favorite videos of yours Ediya 💜 I struggle with social anxiety and I have always thought it was something I would overcome and not be “shy” anymore. Thank you for everything you say and do in this one. Love love love it so much

I cried during this section I feel so much release of energy and i can feel your love and sympathy You are such a pure soul Thanks you so much for this healing And i wish you all the blessings as you bless others

Just like there's time for pain, there's time for healing...

Thanks for everything you do, your positivity and outlook on things has truly helped a lot! Do you think you could possibly make a vid in the future on dealing with chronic pain with mindfulness/positive thinking?

i’ve always had social anxiety, but everyone always labeled it as me being “shy”, so i didn’t even realize i had social anxiety FOR YEARS. it started getting worse when i got into 5th grade, but then when i got into 7th grade it started getting extremely bad. i wouldn’t even leave the house alone anymore. i even had problems with meeting my only trusted close friends irl…but now i’m able to meet a few of them luckily. but it’s mostly still not getting any better, but i’m working on it. this is extremely helpful and comforting, thank you so much

Right now I like to think of my anxiety as a “growing pain”. It’s scary and can be extremely uncomfortable, but I feel like I’m getting stronger. I just got a new job at a department store and at first I was pretty scared to interact with customers (especially over the phone) and employees, but I’ve been feeling better. I still feel a bit disconnected from people in general but I was glad to hear you bring that up in this video. I believe that I too will conquer social anxiety one day. Anyways, thanks for this awesome meditation and I hope that you and everyone here have an awesome rest of your year! Peace, and thank you.😊🌈🦋

The opening of our classes is coming soon and it's been a year since I've interacted with people outside my circle. And to be honest I'm really nervous and at the same time, excited, meeting my new classmates. I'm also looking forward to what college life has in store for me. Silently meditating to this gives me reassurance to my worries that everything would be alright❤️❤️

Smokey quartz is such a pretty crystal 🥺✨

I have been struggling with social anxiety for years now. There were times I would start shaking in a crowd I even fainted a few times. Just when it was getting better covid hit the world and all the progress I made went down the drain. Now my second year at university is about to start. First year was online so I feel like I'm just starting university and I'm so nervous about how much of a freak I'll be. So thank you Ediya for once again helping me through the difficult times in my life ❤

I struggle a little bit with social anxiety. I often am afraid to be myself around other people that I don‘t know well! I‘m also overthinking a lot when I meet new people and it the end it‘s always a nice experience so I don‘t know why my mind has such negative thoughts!🌟🌟💜

Thank you Ediya, for your EQ-savvy approach - I feel deeply, deeply nurtured. Thanks also for the beautiful dim lighting that allows viewers to drop off to sleep naturally without too much light interfering with our natural circadian rhythms. This was a marvellously empowering, relaxing & beautiful video. Mahalo! ❤️🙏❤️

I love your videos, Ediya! This was perfect because I’m trying to be more socially active but often feel drained easily from it. So this definitely helped me.

I'm so relieved that I found this video. I have extreme social anxiety, and I'm just going to take my vaccine today, and after I'll meet a friend. Now I feel much more calm, which is...new 😂 Thank you so much ❤️

You’re one of the only reiki masters on RU-vid who I can trust with social anxiety help. Halfway through and I already feel grounded in my heart chakra. Thank you ❤

You're right on time ! I was going to watch another of your asmr reiki videos for anxiety when you released this one :) Thank you for your work, kiss from France

I appreciate the vibrations you shared with me in this video. Thank you for this. I'm grateful for your channel. You don't know what you've done for me these past few months. You've helped me overcome so many things. Thank you

I love this video. I’ve been consuming ASMR videos for years, but rarely have I found anything this soothing. Great work.

perfect timing for a nap after a long day at work 😩 thank you!!!

As colleges are going to start this would be a big life saver for all of us .. Thanks a lot ✨❤

This came at a perfect time ♡ just moved for school and felt lost with fitting in and making friends ♡

Thank you, Sister Ediya. I resonate with what you’re sharing in this video and really appreciate you creating a video on this. You bridge communities together through your videos and I’m so grateful to be a part of this 🌍collective community.☯️❤️‍🔥🙏 Oftentimes, I can be ~🌊FEELING~🌊 so much in social situations that I find it hard to translate what I’m feeling into words. ✨Turning feelings into words✨ is one of my daily mantras currently. Thank you for speaking to this, for all of us who resonate…🌀

your content is literally so soothing and healing !! you have no idea

your videos always calm me down so much. i had an extremely stressful day and am so thankful for you🥺 also love that the video is dark it is soft to the eyes at night

You are such a shining soul Ediya. Namasté ☮️💟🕉

just what i need before sleep 😴 thank you and good night!

Thank you for ur consistency. I’ll be watching this later!

i love your videos! they've helped me so much over the past few months 💕 could you do a video about healing/processing jealousy? :)

Wow this is literally what I needed.

Sometimes I feel like you make these videos for me. Ty your such an amazing person. Your videos always resonate with me. Sending my ❤

Starting uni soon and I’m very very scared, so this came at the perfect time. Thankyou Ediya

I wish I had known about social anxiety 35 years ago when it would have been more timely to prevent the negative experiences that have defined my life as now a middle aged adult man. The issues are probably best described and illustrated in the late Dr. Brian Gilmartin's books regarding something he referred to as "Love-Shy". It has implications for many aspects of a persons life.

These have really complemented my new mood stabilizer. I'm accomplishing more in the last couple months than I ever have, thanks to the clarity these videos help me achieve before sleep. Please never stop doing this, it's legit powerful emotional therapy! Also please do a full video reserved for guided breathwork 🥺

This will be a great comfort to me in the coming weeks. Thank you.

Thank you for another great video! I will start it when classes are over for today 😌

I strongly agree that people can occasionally reenforce who we are by labeling it as part of our nature. One act of transformation is knowing that our nature is transitional and we are capable of being transformed. Part of that is allowing ourselves to change definitions from inside and out and letting in the ones we want. Listen and trust in those that give you strength. One step at a time. She always places really amazing ASMR with her messages. If you are experiencing insomnia, or any number of sleep difficulties. I would very much recommend her.

Thank you so much for this video ❤️❤️ I'm so happy you made this video, because now whenever I have an anxiety or panic attack, I'll have something to calm me down with a bonus of tingles!!! Yes please..

So fascinating and relaxing. Thank you! Please make more of these!❤❤

I swear you've got the most soothing voice I've ever heard in my life!

I've dealt with anxiety lately, thank you for this video

I’m wondering if you could do a session for HSP’s? I have an anxiety disorder, a mental illness and I’m an HSP, as well as a INFJ and I can’t find ANYTHING on having all these things at once. I would love to hear your insight, you are so uplifting.

I agree with you, many say I am shy but I am not. I do have social anxiety like having to interact with most people demands high energy from me, because I must wear a mask to be able to interact with certain people. And there are times when in social meetings I am really quiet and keep just listening and smiling, because I just don't have enough energy to do more.

Hi Ediy, love your videos, your genuine kindness and care. ❤️

amazing as always ediya ! thank you so much 🤍

Came here after evening shift that left me feeling exhausted, angry and sad. I messed up so many stuff like dropped my thermos bottle, lost my keys and found them from a break room, lost my lockers lock, forgot to pack one item customer had ordered and felt disoriented in general doing my work, needing to re-open packages because I forgot smth etc... I feel that all of this hodgepodge is because of social anxiety is taking toll of my brain capacity. I also feel I have created a ton of mental connections with co-workes, some of which I haven't even talk and my brain likes to come up with ideas, what negative things I think this or that people thinks about me. Like for person A must think I'm stuck-up, for person B I'm stupid and for person C I'm childish. All the negative adjectives basically there is :D and then I'm also sad because I don't want some people to feel there's something wrong about them or I don't like them, because I'm avoiding them or seeming aloof. Reality is that I fear some of my co-workers because I like them and don't want to seem anything negative in their eyes. My brain is a mess now. Thank you a lot of this video

Thank you so much Ediya

Thank you for another video. Additional to my playlist. So grateful to all of your sessions. I listen before going sleep and after I start my day. Really set my mood. Thank you dear ❤️ From 🇵🇭

TYSM I NEEDED THIS

Another beautiful gift from you to us, lovely Ediya. What I appreciate the most is your honesty, simplicity, you share with us your own experience, even the worse. That’s a beautiful thing you know. I personally prefer to be alone and work by my own. It’s my personality. I really don’t like to be around many peoples. I prefer to concentrate on one person at the time. People said to you that you are SHY, they said to me that I am boring (its funny). We are who we are and that absolutely fine. You are such a lovely personality, its so sad that people have done bad things to you. It make me feel really sad and angry at the same time. You know Ediya, as far as I know, the kindest people, the one that car the most for other (you are one of them) are often the one that had the most bad experiences. You are strong, we are strong, we will win. Have a beautiful evening and never stop smiling 8-) Eric XxX

A strange thing happened to me while I was watching this video; I got a sharp pain on the side of my head, then afterwards I felt calm. My mood has lifted and I feel more relaxed.

Thank you for sharing Ediya! I always learn from you

So nurturing thanks. You have a genuine gift. From others comments about school I think I am 3 or 4 times older than your average viewer. I respect you Will take your lessons to ❤

you are amazing ediya, hope you know how beautiful you are inside and out! sending you all the love you make me feel with all your videos back 😍💜

Your video helped me fall asleep after a week of insomnia, thank you 🥺

Thank you for your transparency. Xo. You’re a beautiful soul.

I love the hand movement so soothing

i cant even explain the special place you have in my heart 💝 thank you so much

A woman's god given gift- calming voice and the ability to talk freely about emotions. Use the gift girls

This video is so relevant to me at this moment, thank you ediya

So glad you made this video. Super stressed and this helps 💯 thank you 🙏

I was having anxiety one day and two scrolls on my feed I found this video , thank you and thank god .

Happy 200k+ followers!! You deserve it 🥰

Hello Am 11 years old ( going to be twelve in July) And this helps my social Anxienty :) I hope you have The Lukiest day ever! Because you deserve it!

I love the cocoon example very peaceful to envision in my mind thank you

First let me say I love your videos and recently listed you in an article of my top favorite. I just found it hard to watch this one with the focus shifting so much, I'm not sure if that's new.

Thank you Ediya. You are an angel

This is so well done and meaningful to me. Thank you. 💜

You are a ray of light, thank you.

Je viens de passer mon premier degré Reiki. Merci de m’avoir inspiré à m’initier.🙏🏼

Thank you Ediya. This video really spoke to me 💚💚💚

Lately since I’m getting older and have to be more active in society somedays feel like a battle to feel like I fit in with everyone else and that I’m good enough to be accepted by the people around me

Loved this guided meditation!

thank youuuu

love this vid sm 🥺✨ thanks🤍

❤❤❤🌼🌼🌼this was so gentle and kind. Thank you

You are an angel among us. Thank you 🙏💙

Stellar video! Many thanks for making this kind of content.

Thank you so much for making your videos!, They have really helped me 💖

Just love resting around you, no need arising. Thanks for your ease 👍

ur eyebrows are like literally perfect for you

tysm i’m starting on a new school next week pretty far away from where i live and i’m so scared

This is a place which I can feeling safe 🥺 Thanks God guide me find yours vid 🙏❤️

5:24 I swear she glanced into my soul for a moment...

This is perfect for back to school :))

Resonate deeply. Thank you. 🙏🏼🙏🏼

thank you so much for this video! ♡

Love you, love your work!

Thank you so much for this!!

спасибо за чудесные видео✨ рада,что открыла для себя ваш канал.

Thank you ♥️

Thank you so much for your videos, they’re gorgeous! I was wondering if you’d consider doing one without hand movements and finger flutters? (I personally find them distracting but find your voice and face so soothing!)

Thank you❤

Thank you

Maybe this will surprise you but I listen to your videos while working :)