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ASMR Sleep Hypnosis: Relaxation & Deep Inner Peace (Whisper) 

The ASMR Psychologist
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This ASMR whispered sleep hypnosis will help you find relaxation and inner peace. The more that you practice this hypnosis the more effective it will become. I am a fully qualified doctor of clinical psychology and these techniques as ones I have used successfully with many of my patients.
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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2 окт 2024

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Комментарии : 167   
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
🤗SPIRIT RAISER GIVEAWAY #4 This week's giveaway is sponsored by BLOCKHEAD and they are giving away 7 STAYHOME survival packs. Usual deal, share one of my videos with someone you think it might help and comment 'ASMR U With Me' below.
@louiseegan497
@louiseegan497 4 года назад
The ASMR Psychologist ASMR U With Me
@deliavargas493
@deliavargas493 4 года назад
ASMR U With Me 🥰
@dinayaffe1280
@dinayaffe1280 4 года назад
ASMR U With Me 👐
@lovemybug03
@lovemybug03 4 года назад
ASMR U With Me
@alexpaulk9364
@alexpaulk9364 4 года назад
ASMR U WITH ME? ❤️
@emmett77
@emmett77 3 года назад
6:00 you’re welcome
@wmscoo4749
@wmscoo4749 3 года назад
Thanks ily 🤝😍✨
@magsstuart4118
@magsstuart4118 4 года назад
Oh forgot to tell you my son is going to be paying so I can join "the family" next week,I have been to many clinical psychologists,talking therapies etc since the death of my oldest son Barry but no success but since I have started listening to you I have found an inner peace and even quit smoking (1 week today 🎉) so many thanks Emma for all the effort you put in especially during this Covid 19,🌈🌷🌿🌷🌿xx
@ivastojko4843
@ivastojko4843 3 года назад
I hope you are feeling better an have a nice day!❤️👍🏻
@archita7695
@archita7695 3 года назад
I'm sorry for your loss but well done for going a week! stay safe
@applefarm6126
@applefarm6126 3 года назад
Congratulations and I’m sorry for your loss 💕
@magsstuart4118
@magsstuart4118 3 года назад
Thanks Emma for all the help you have gave me during this time,I have not been out since the start of Covid(High risk😢) so you have been my lifeline....ps still never had a cigarette!!💙🏴󠁧󠁢󠁳󠁣󠁴󠁿 You are most certainly the most popular ASMR on here and rightly so,❤️
@epicXtrollface
@epicXtrollface 3 года назад
Even though I don't know you, I'm proud of you. Life can be as ugly as it can be beautiful, but without darkness, we wouldn't see the light. Stay stong!
@lbcards_
@lbcards_ 3 года назад
I honestly didn’t even realize I slept. I turned this on and then all I remember is my dad waking me up. So I can say that this was really relaxing. Thank you! It will help me catch up on a lot of sleep. I have been struggling with sleep the last 2 weeks and my weight is dropping from my medication. Sleep has been extremely difficult.
@neonMETEOR
@neonMETEOR 4 года назад
Oh Emma. I’m having such a difficult time right now. I feel like my anxiety is one of the worst it’s ever been. Thank you so much for you videos, truly, from the bottom of my heart x
@magsstuart4118
@magsstuart4118 4 года назад
Jemma hope your anxiety starts to go,I am prone to panic attacks but keep listening to Emma,she is absolutely brilliant and such an inspiration,home schooling her children yet she still takes time out to make these wonderful videos,keep safe and calm lv Mags from Scotland 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈 xx
@merb.3576
@merb.3576 4 года назад
Me, too, Jenny & Mags! Emma has been such a huge help these past few months now (I've had anxiety disorder/panic attacks intermittently for most of my life, and now, of course, that has been aggravated). Emma's videos (along with mindfulness meditation) truly help me manage. Keep hanging in there; this will pass one day! Feel better! Sending love from the US! ❤️
@rebeccacharles2325
@rebeccacharles2325 4 года назад
Asmr will help you 😊👍💖
@ciaranhegarty1806
@ciaranhegarty1806 4 года назад
CBD hemp oil , i find it just great for my anxiety. Just starting trying it and suffering years with anxiety. Hemp oil+ these channels = anxiety free 🤗
@megwaite2000
@megwaite2000 4 года назад
Hi Emma! Hope you're well. Thank you for the video. I was wondering if you would be able to record a short maybe 10 minute meditation for a study break, to help regain focus and motivation. Thanks in advance xx
@julietbenner6884
@julietbenner6884 4 года назад
Ooh thats such a good idea! I need that haha
@brincandocomfilipa9491
@brincandocomfilipa9491 3 года назад
Yessss!!!
@luna132
@luna132 3 года назад
Good idea
@sammi_spencer
@sammi_spencer 3 года назад
Lucky, she did one for you :)
@evan5944
@evan5944 4 года назад
By far my FAVORITE asmrtist. Love the whispered videos. Could you bring back the metronome in a sleep hypnosis video? I thought the metronome was a great idea, but was possibly a bit too close to the microphone, so it sounded quite loud and abrasive. Really enjoying your videos.
@Yourfriendlysuburbanstoner
@Yourfriendlysuburbanstoner 4 года назад
Evan Whenever I hear a metronome I get PTSD flashbacks to 8th grade. Regardless I agree with you she needs to bring it back (I’m a violin player 😂)
@magsstuart4118
@magsstuart4118 4 года назад
Totally loved the metronome, reminded me of my childhood piano lessons..happy days❤️
@evan5944
@evan5944 4 года назад
Dean_Winchesters _Baby_Daddy LMAO I feel your pain haha I played a bit back in middle school
@amelianowak9984
@amelianowak9984 4 года назад
Which video has the metronome in it?
@christymcdaniel6625
@christymcdaniel6625 3 года назад
Your voice is nice to the ears
@magsstuart4118
@magsstuart4118 4 года назад
This is amazing Emma,I really feel you have created our own little tribe here where we can all give each other encouragement it really is so beautiful and uplifting 💙🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈
@zoezzz8934
@zoezzz8934 4 года назад
I just need to know ... what do you put in your hair to keep it so moisturized. Coming from a curly sister.... 🤔🤔
@sneakerbabeful
@sneakerbabeful 4 года назад
Don't know what she uses, but jojoba oil in the hair, and ingesting 3 fish oil pills 2x a day helps me.
@jprevatt
@jprevatt 4 года назад
I'm a wavy sister, & love Argan Oil shampoo, conditioner, & oil serum ♥️💆
@ultraviolet1597
@ultraviolet1597 4 года назад
i think she said she uses rainwater
@squisheygalore6533
@squisheygalore6533 4 года назад
fab omg this is so funny, not the fact that your bald. Simply bc everyone is saying this sister and then your like imma bald brother and have no idea xd I died
@madalyns9594
@madalyns9594 4 года назад
my hair has a mind of its own. i have a spot on the right side of my head that doesn’t curl into ringlets like the rest of my hair. no matter what i use, it just wont curl😂
@stacial007
@stacial007 4 года назад
Ahhh, another whispered video! You're too good to us!!
@ks9759
@ks9759 4 года назад
This was so nice. Very relaxing! Also, I’m actually one of those that prefers whispers over soft spoken. I think it’s more relaxing and easier on the ears. So, this was an all-around lovely experience. ☺️💙
@ultimatelyisaac
@ultimatelyisaac 4 года назад
Another perfect night's sleep ahead. I don't get stressed about not sleeping now because I know that, thanks to you and your wonderful videos, I will definitely be getting a good night's sleep. Thank you so much, you are a real blessing!
@Munddyy
@Munddyy 4 года назад
Loving the whispered videos! And I absolutely love all the plants in the background
@behrouzaframian8425
@behrouzaframian8425 4 года назад
I love the meditations!! Very glad I cam across your channel
@francagarbellifrancagarbel6879
@francagarbellifrancagarbel6879 4 года назад
a meditation during the delicate phase of pregnancy would be nice, a period in which there can be many worries and anxieties, a period of changes that often frighten
@LoreLunatic
@LoreLunatic 3 года назад
Holy Moly, this video gave me a brand new appreciation for water 😂💧
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
This is very relaxing.
@TheASMRPsychologist
@TheASMRPsychologist Год назад
Glad you think so!
@shanematthews1985
@shanematthews1985 4 года назад
Inner peace sounds good right about now, I have to work tomorrow and see a colleague who I had a recent difficult.... parting, with, already feeling like I want to call in sick and I'm expecting to have some sort of panic attack or breakdown if I see her tomorrow Glad someone has my back thanks Emma 😊
@G00sestav0
@G00sestav0 4 года назад
You got this im sure!
@nuljeon
@nuljeon 4 года назад
I know that all too well , good luck if you haven’t already survived it
@emmybears643
@emmybears643 4 года назад
You got this!!! Whatever bad feeling you are feeling or will be feeling, just know that it won’t last forever!! Good wishes towards u!!!! I hope you will feel calmness and happiness tomorrow 🤗
@shanematthews1985
@shanematthews1985 4 года назад
Well it went ok I guess, didn't break down entirely although I had to fight not to end up in tears in front of random strangers lol Going to be a struggle on top of the already resurging depression but such is life I guess
@emmie8393
@emmie8393 3 года назад
THE PROFILE PICTURES :0 DESTINY
@louiseegan497
@louiseegan497 4 года назад
Perfect timing. Thank you
@alexpaulk9364
@alexpaulk9364 4 года назад
I had a drink close by; Jameson. 😂
@pisceanearcher
@pisceanearcher 3 года назад
why do we need a glass of water. is it important
@amelianowak9984
@amelianowak9984 4 года назад
You deserve a gazillion subscribers. This is just beautiful
@KellyAudreyHep
@KellyAudreyHep Год назад
Love this video!!!
@TheASMRPsychologist
@TheASMRPsychologist Год назад
Thank you!!
@Der-Oberst
@Der-Oberst 4 года назад
I think it's great you're doing so much to help others.
@KinseyOfficial
@KinseyOfficial 4 года назад
ASMR U With Me! I shared with a family member who is going through a rough patch in life right now and I hope it helps them just as much as your videos help me
@HannahMowbray
@HannahMowbray 4 года назад
ASMR U with me
@radiatelove111
@radiatelove111 4 года назад
I dont usually like whispered videos but this one... omg!!! So many tingles
@grantaum9677
@grantaum9677 4 года назад
It's amazing how much you know about meditation! This is my new favourite drinking game, we were supposed to grab a drop of tipple at the start right?
@kittens3029
@kittens3029 4 года назад
Where are those matchsticks from?
@FlowingWhispers
@FlowingWhispers 4 года назад
ASMR U WITH ME 💕 shared with my family member who’s best friend recently passed. please stay safe everyone!
@magsstuart4118
@magsstuart4118 4 года назад
Am sure this will help her, sorry to hear about the loss of her friend,my oldest son passed away and I am finding Emma's videos such a help during this greiving process❤️Stay safe also💙🏴󠁧󠁢󠁳󠁣󠁴󠁿🌈
@sniperM1230
@sniperM1230 3 года назад
Her channel is so underrated this is what you call real ASMR
@JoeShmoe376
@JoeShmoe376 4 года назад
You have the CUTEST smile 😍
@aitana7831
@aitana7831 4 года назад
This is so relaxingggg
@MissJo22
@MissJo22 4 года назад
The only channel that helps me relax 💜
@magsstuart4118
@magsstuart4118 4 года назад
WoW thank you so much for this,my son, grandaughter and I after cheering for the NHS decided we would have a movie night and all stay in the living room,about 1am I put you on(just love the sipping my drink) and next thing I know it is 9:20am,my son is snoring his head of and my granddaughter Charis is lying all cosied up on the sofa, thank you so much for this one,I week today my son and I have stopped smoking and this was just what we needed to hear... again many thanks and hope you and your family stay safe❤️🌈
@davebarber3827
@davebarber3827 2 года назад
Any meditation help for restless leg syndrome would be helpful.
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
4:23
@maisiebabz
@maisiebabz 4 года назад
ASMR U With Me
@alirajani7497
@alirajani7497 4 года назад
ASMR U With Me☺️
@mbryant18mdb
@mbryant18mdb 3 года назад
I can’t remember if the world had ended by this point or not
@jessicak389
@jessicak389 4 года назад
ASMR U With Me ☺️
@amyberends7033
@amyberends7033 3 года назад
Thank you, your videos are always wonderful!
@TheASMRPsychologist
@TheASMRPsychologist 3 года назад
Thank you too!
@jamo5318
@jamo5318 4 года назад
I fell asleep after a minute 😴
@Angelheaven
@Angelheaven 4 года назад
Thanks
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
19:42
@truthiz7873
@truthiz7873 4 года назад
I can hardly hear her talking !! 🤯
@TirrickObadiahSmith
@TirrickObadiahSmith 4 года назад
i was so relaxed to the point i almost dozed off. great job
@munchkinlk83
@munchkinlk83 3 года назад
Thank you for this!
@rebeccacharles2325
@rebeccacharles2325 4 года назад
Just changed to my old phone and first thing I did was get asmr on it I was under the name mark Allen who is my partner so back to normal and listening to my friend who is absolutely brilliant at her job She's FANTASTIC AND DONT THINK ANYBODY WILL BEAT HER BRILLIANCE!!!!! 💕 👍
@clemonr6
@clemonr6 3 года назад
Water is such a useful grounding tool but I traumatized myself with it kek
@redbrushart
@redbrushart 4 года назад
I wish you luck all the time and be a friend of acrylic paintings with you ^^ ❤️❤️​
@leeroquemore8713
@leeroquemore8713 2 года назад
I suffer from a certain psychiatric condition which is controlled pretty well most of the time. January February are definitely the hardest months of the year for me. The winter blues effect really takes its toll😔 Thank you for making these videos!
@ecdavis19
@ecdavis19 4 года назад
ASMR U WITH ME
@ljubica6566
@ljubica6566 4 года назад
I think it would make it easier for you if you mixed soft spoken and whispered voice through out the video. Or maybe half and half where you start soft spoken and slip into whispered voice. I just feel so bad that we're troubling you to film these amazing videos twice, hopefully it can be a happy middle.
@magsstuart4118
@magsstuart4118 4 года назад
Late as usual...I switch on and you are just switching off,ah well light out,feel safe and just relax, love this one esp tasting the drink,now I get my son to pick the flavour so I don't know...♥️✨♥️
@BlewJ
@BlewJ 3 года назад
Oh I prefer whispers
@olaomide3206
@olaomide3206 4 года назад
So cool 😍Nice ASMR,LOVE IT .New friend here
@sztukalatania111
@sztukalatania111 4 года назад
I need subtitles 🙏🏻
@djuanan4737
@djuanan4737 2 года назад
Thank you 🙏
@brea-m1717
@brea-m1717 4 года назад
ASMR u With Me ❤️❤️
@merb.3576
@merb.3576 4 года назад
ASMR U With Me! ❤️ Love this video, Emma! You have no idea how much you help people! Thank you soooo much for all you do! (BTW, would you consider adding the match bottle to your shop? ) ❤️❤️❤️❤️❤️
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
3:50
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
9:57
@Hannah-wk8jc
@Hannah-wk8jc 4 года назад
Love your vids I also did your survey a few weeks ago How are you getting on with That ?
@purplegem6786
@purplegem6786 4 года назад
Absolutely amazing video! 😊 I really loved everything about this video, it had such perfect asmr aspects, the clothing sounds, whispers ( especially at the end ), perfect as always, I am so greatful for you 🥰😊😄xx
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
1:37
@elizabethconner5896
@elizabethconner5896 4 года назад
Gets to the part where I need to smell and now I can’t go to sleep because all I can smell is spaghetti and garlic bread 😂🤤
@ambersmith7167
@ambersmith7167 4 года назад
Hi this is random, but where is your top from? xx
@Silvanfan
@Silvanfan 3 года назад
I am truly digging the glass bottle with the matches!
@kaitlin00
@kaitlin00 4 года назад
Hey Emma! I'm curious about your asmr research- are you going to publish a paper or something of that sort? No matter what, I'm very interested in the outcome of the survey and ASMR research in general, so I'm excited to see your findings
@kaitlin00
@kaitlin00 4 года назад
Also, I want to mention that ever since finding your channel, I have never looked back. You are the only asmrtist (by a wide margin) that I can COUNT on to make me fall asleep. I find myself rewatching your whispered meditations nightly! Your whispered voice is phenomenal along with the content you put out so frequently. You should be very proud of the work you've done and all the people you have helped
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
11:17
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
11:16
@HypnosisASMR
@HypnosisASMR 4 года назад
beautiful video! Love it!
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
1:35
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
1:31
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
0:37
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
8:48
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
3:49
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
1:35
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
4:23
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
5:43
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
3:52
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
3:50
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer Год назад
4:33
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 6 месяцев назад
5:43
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 6 месяцев назад
5:33
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 6 месяцев назад
4:01
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 6 месяцев назад
3:50
@jprevatt
@jprevatt 4 года назад
Was it raining out when you did this one? It sounded like it!! ♥️☔🌦️🌧️
@daddyslambo7732
@daddyslambo7732 3 года назад
Meditation is awareness and alertness Sleep is the opposite Sooooooo... I mean putting the 2 together may be a good idea
@TheASMRPsychologist
@TheASMRPsychologist 3 года назад
Meditation is a way of preparing the body for sleep, in the short and long term. Studies indicate that those who practice regularly have better 'sleep architecture', including more stable slow wave and REM sleep x
@itzibitzidi
@itzibitzidi 4 года назад
the survey was really neat 😇 now, naptime ❤️
@lilyparris3638
@lilyparris3638 3 года назад
Are you a Waldorf teacher ?
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 2 года назад
1:16
@amida9195
@amida9195 4 года назад
Hi
@VegaNCalleDQuesT
@VegaNCalleDQuesT 4 года назад
Welp, not sure how I’m supposed to sleep when all I want to do is look at you.
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 3 года назад
1:31
@harleyelder802
@harleyelder802 4 года назад
.
@Renata-4love
@Renata-4love 4 года назад
🌺💗
@Michaelwapnerthedrummer
@Michaelwapnerthedrummer 4 года назад
0:37
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